---
title: "1 Integration Begins Quotes By Frederick Salomon Perls"
description: "1 Integration Begins quotes by Frederick Salomon Perls. Plus more from Frederick Salomon Perls and more Integration Begins sayings from other authors."
image: "https://sms4smile.com/quotes/i/485/frederick-salomon-perls-19453_conformity_if-you-take-responsibility-for-what-you_2696033.jpg"
---

> [If you take responsibility for what you are doing to yourself, how you produce your symptoms, how you produce your illness, how you produce your existence-the very moment you get in touch with yourself-growth begins, integration begins.](https://sms4smile.com/quotes/frederick-salomon-perls/if-you-take-responsibility-for-what-you-are-doing-to-yourself-how-you/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

[Image](https://sms4smile.com/quotes/i/485/frederick-salomon-perls-19453_conformity_if-you-take-responsibility-for-what-you_2696033.jpg)

## More by Frederick Salomon Perls

> [Those that fight don't listen, those that listen don't fight.](https://sms4smile.com/quotes/frederick-salomon-perls/those-that-fight-don-t-listen-those-that-listen-don-t-fight/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [I believe that any single dream contains the essential message about our existence.](https://sms4smile.com/quotes/frederick-salomon-perls/i-believe-that-any-single-dream-contains-the-essential-message-about/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [Nothing changes until it becomes what it is.](https://sms4smile.com/quotes/frederick-salomon-perls/nothing-changes-until-it-becomes-what-it-is/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [Learning is discovering that somethinkg is possible.](https://sms4smile.com/quotes/frederick-salomon-perls/learning-is-discovering-that-somethinkg-is-possible/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [Humans don't really improve on our own functioning, we only interfere with it, distort it, and disguise it.](https://sms4smile.com/quotes/frederick-salomon-perls/humans-don-t-really-improve-on-our-own-functioning-we-only-interfere/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [Fear is excitement without the breath.](https://sms4smile.com/quotes/frederick-salomon-perls/fear-is-excitement-without-the-breath/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [Learning is to discover that something is possible. We are using most of our energies for self-destructiv e games, self-preventing games. We prevent ourselves…](https://sms4smile.com/quotes/frederick-salomon-perls/learning-is-to-discover-that-something-is-possible-we-are-using-most/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped.](https://sms4smile.com/quotes/frederick-salomon-perls/you-are-you-and-i-am-i-and-if-by-chance-we-find-each-other-it-s/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [“14-nada tiene significado sin su contexto. El significado no existe.”](https://sms4smile.com/quotes/frederick-salomon-perls/14-nada-tiene-significado-sin-su-contexto-el-significado-no-existe/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [We live in a house of mirrors and think we are looking out the windows.](https://sms4smile.com/quotes/frederick-salomon-perls/we-live-in-a-house-of-mirrors-and-think-we-are-looking-out-the-windows/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [If you are bored, you are not paying attention.](https://sms4smile.com/quotes/frederick-salomon-perls/if-you-are-bored-you-are-not-paying-attention/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [The only difference between a wise man and a fool is that the wise man knows he's playing.](https://sms4smile.com/quotes/frederick-salomon-perls/the-only-difference-between-a-wise-man-and-a-fool-is-that-the-wise/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [As Albert Einstein once said to me: "Two things are infinite: the universe and human stupidity." But what is much more widespread than the…](https://sms4smile.com/quotes/frederick-salomon-perls/as-albert-einstein-once-said-to-me-two-things-are-infinite-the/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [Have a dialogue between the two opposing parts and you will find that they always start out fighting each other until we come to…](https://sms4smile.com/quotes/frederick-salomon-perls/have-a-dialogue-between-the-two-opposing-parts-and-you-will-find-that/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

> [Anxiety is the gap between now and later.](https://sms4smile.com/quotes/frederick-salomon-perls/anxiety-is-the-gap-between-now-and-later/)

[Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/)

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