---
title: "20 Inner-work Quotes by 15 authors"
description: "Browse 20 Inner-work quotes by 15 authors. Discover the best Inner-work sayings and thoughts."
image: "https://sms4smile.com/quotes/i/6d7/katherine-parker-57251_compassion_along-with-the-pain-an-even-greater-love_2174330.jpg"
---

> [“Along with the pain, an even greater Love and Compassion seemed to gently hold all the suffering of the world in an…](https://sms4smile.com/quotes/katherine-parker/along-with-the-pain-an-even-greater-love-and-compassion-seemed-to/)

[Katherine Parker](https://sms4smile.com/quotes/author/katherine-parker/)

[Image](https://sms4smile.com/quotes/i/6d7/katherine-parker-57251_compassion_along-with-the-pain-an-even-greater-love_2174330.jpg)

> [“There are so many things we can have in this world, but only 10 percent of it changes the condition of someone's heart.”](https://sms4smile.com/quotes/shannon-l-alder/there-are-so-many-things-we-can-have-in-this-world-but-only-10/)

[Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/)

[Image](https://sms4smile.com/quotes/i/b9c/shannon-l-alder-363_applying_there-are-so-many-things-we-can-have-in_1516869.jpg)

> [“Compassion is not something you have; it is something you share.”](https://sms4smile.com/quotes/shannon-l-alder/compassion-is-not-something-you-have-it-is-something-you-share/)

[Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/)

[Image](https://sms4smile.com/quotes/i/de1/shannon-l-alder-363_altruism_compassion-is-not-something-you-have-it_2658811.jpg)

> [“If your love for another person doesn’t include loving yourself then your love is incomplete.”](https://sms4smile.com/quotes/shannon-l-alder/if-your-love-for-another-person-doesn-t-include-loving-yourself-then/)

[Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/)

[Image](https://sms4smile.com/quotes/i/51e/shannon-l-alder-363_battles_if-your-love-for-another-person-doesn-t_3227129.jpg)

> [“I don't believe the inner work ever really ends, and sometimes I'd like to take a vacation.”](https://sms4smile.com/quotes/debra-moffitt/i-don-t-believe-the-inner-work-ever-really-ends-and-sometimes-i-d/)

[Debra Moffitt](https://sms4smile.com/quotes/author/debra-moffitt/)

[Image](https://sms4smile.com/quotes/i/e07/debra-moffitt-43772_inner-life_i-don-t-believe-the-inner-work-ever-real_856356.jpg)

> [“Hold yourself back, or heal yourself back together. You decide.”](https://sms4smile.com/quotes/brittany-burgunder/hold-yourself-back-or-heal-yourself-back-together-you-decide/)

[Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/)

[Image](https://sms4smile.com/quotes/i/41d/brittany-burgunder-11110_be-your-best_hold-yourself-back-or-heal-yourself-back_746466.jpg)

> [“We can either see the storm as something that has come to destroy us or something that has come to wash away…](https://sms4smile.com/quotes/oli-anderson/we-can-either-see-the-storm-as-something-that-has-come-to-destroy-us/)

[Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/)

[Image](https://sms4smile.com/quotes/i/e4e/oli-anderson-22135_authenticity_we-can-either-see-the-storm-as-something_2281055.jpg)

> [“The unconscious is always trying to make itself conscious and so if you slow down and listen you can align yourself instead…](https://sms4smile.com/quotes/oli-anderson/the-unconscious-is-always-trying-to-make-itself-conscious-and-so-if/)

[Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/)

[Image](https://sms4smile.com/quotes/i/56a/oli-anderson-22135_alignment_the-unconscious-is-always-trying-to-make_3173907.jpg)

> [“The Yoga is in the in-between. It’s between each breath, each posture, each experience. It’s in the growing, the learning, the doing,…](https://sms4smile.com/quotes/raegan-robinson/the-yoga-is-in-the-in-between-it-s-between-each-breath-each-posture/)

[Raegan Robinson](https://sms4smile.com/quotes/author/raegan-robinson/)

[Image](https://sms4smile.com/quotes/i/101/raegan-robinson-64887_beauty_the-yoga-is-in-the-in-between-it-s-betwe_1572664.jpg)

> [“Who you want to be is already inside of you waiting for you to confront who you are and tag them in…](https://sms4smile.com/quotes/sanjo-jendayi/who-you-want-to-be-is-already-inside-of-you-waiting-for-you-to/)

[Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/)

[Image](https://sms4smile.com/quotes/i/1b5/sanjo-jendayi-7321_growth_who-you-want-to-be-is-already-inside-of_2675998.jpg)

> [“The ultimate barometer for what’s actually going on inside you is to reverse engineer your unconscious intentions by the RESULTS you consistently…](https://sms4smile.com/quotes/oli-anderson/the-ultimate-barometer-for-what-s-actually-going-on-inside-you-is-to/)

[Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/)

[Image](https://sms4smile.com/quotes/i/af5/oli-anderson-22135_barometer_the-ultimate-barometer-for-what-s-actual_3037302.jpg)

> [“True psycho-emotional exploration, rooted in desire (what I call BioSpirituality), replaces metaphysical story telling with the real thing.”](https://sms4smile.com/quotes/zzenn/true-psycho-emotional-exploration-rooted-in-desire-what-i-call/)

[Zzenn](https://sms4smile.com/quotes/author/zzenn/)

[Image](https://sms4smile.com/quotes/i/86e/zzenn-288550_desire_true-psycho-emotional-exploration-rooted_1244812.jpg)

> [“Your real nature is to move at your own pace but your conscious mind and all its conditioning is constantly racing around…](https://sms4smile.com/quotes/oli-anderson/your-real-nature-is-to-move-at-your-own-pace-but-your-conscious-mind/)

[Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/)

[Image](https://sms4smile.com/quotes/i/464/oli-anderson-22135_conditioning_your-real-nature-is-to-move-at-your-own_3021686.jpg)

> [“You deserve joy, fulfillment, and success. Without guilt, without resistance. And the very fact that you desire it is the confirmation that…](https://sms4smile.com/quotes/kyra-jessen/you-deserve-joy-fulfillment-and-success-without-guilt-without/)

[Kyra Jessen](https://sms4smile.com/quotes/author/kyra-jessen/)

[Image](https://sms4smile.com/quotes/i/24c/kyra-jessen-254784_confirmation_you-deserve-joy-fulfillment-and-success_2506252.jpg)

> [“What we were in the past is not important. What we are now is important. What we intend to make of ourselves…](https://sms4smile.com/quotes/paul-brunton/what-we-were-in-the-past-is-not-important-what-we-are-now-is/)

[Paul Brunton](https://sms4smile.com/quotes/author/paul-brunton/)

[Image](https://sms4smile.com/quotes/i/ee0/paul-brunton-7860_character_what-we-were-in-the-past-is-not-importan_534622.jpg)

> [“If you are working inwardly, Nature will help you. For the man who is working, Nature is sister of charity; she brings…](https://sms4smile.com/quotes/g-i-gurdjieff-2/if-you-are-working-inwardly-nature-will-help-you-for-the-man-who-is/)

[G.I. Gurdjieff](https://sms4smile.com/quotes/author/g-i-gurdjieff-2/)

[Image](https://sms4smile.com/quotes/i/373/g-i-gurdjieff-2-43658_generosity_if-you-are-working-inwardly-nature-will_754470.png)

> [“Many people spend their whole lives doing their best to follow the coaching, guidance, and warnings of the inner critic. Society supports…](https://sms4smile.com/quotes/byron-brown/many-people-spend-their-whole-lives-doing-their-best-to-follow-the/)

[Byron Brown](https://sms4smile.com/quotes/author/byron-brown/)

[Image](https://sms4smile.com/quotes/i/71f/byron-brown-78972_conscious-awareness_many-people-spend-their-whole-lives-doin_1133909.jpg)

> [“Omul este fiinta care aspira catre Arta prin vis. Unica si ultima lui implinire este aceea de a i se permite sa…](https://sms4smile.com/quotes/anonymous/omul-este-fiinta-care-aspira-catre-arta-prin-vis-unica-si-ultima-lui/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/adb/ioan-petru-culianu-90045_absolution_omul-este-fiinta-care-aspira-catre-arta_2129838.jpg)

> [“It's odd," the Warrior of the Light says to himself. "I have met so many people who, at the first opportunity, try…](https://sms4smile.com/quotes/paulo-coelho/it-s-odd-the-warrior-of-the-light-says-to-himself-i-have-met-so-many/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

[Image](https://sms4smile.com/quotes/i/076/paulo-coelho-10_awareness_it-s-odd-the-warrior-of-the-light-says-t_419499.jpg)

> [“As adults, HSPs tend to have just the right personalities for inner work and healing. Generally speaking, your keen intuition helps you…](https://sms4smile.com/quotes/elaine-n-aron/as-adults-hsps-tend-to-have-just-the-right-personalities-for-inner/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

[Image](https://sms4smile.com/quotes/i/1fb/elaine-n-aron-22042_gifts_as-adults-hsps-tend-to-have-just-the-rig_2090215.jpg)

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                        "text": "“The ultimate barometer for what’s actually going on inside you is to reverse engineer your unconscious intentions by the RESULTS you consistently keep getting and the current state of your life – not by what you consistently keep telling yourself.”",
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                        "text": "“True psycho-emotional exploration, rooted in desire (what I call BioSpirituality), replaces metaphysical story telling with the real thing.”",
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                        "text": "“Your real nature is to move at your own pace but your conscious mind and all its conditioning is constantly racing around like a monkey swinging from branch to branch looking for something it can never find.”",
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                        "text": "“You deserve joy, fulfillment, and success. Without guilt, without resistance. And the very fact that you desire it is the confirmation that you can have it. Desire exists for one reason alone: to move you forward.”",
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                        "text": "“What we were in the past is not important. What we are now is important. What we intend to make of ourselves in the future is vitally important. The unity between our character and our destiny is inseparable; the connection between our way of thinking and the course of events is unerring.”",
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                        "text": "“If you are working inwardly, Nature will help you. For the man who is working, Nature is sister of charity; she brings him what he needs for his work. If you need money for your work, even if you do nothing to get it, the money will come to you from all sides.”",
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                        "@type": "Quotation",
                        "text": "“Many people spend their whole lives doing their best to follow the coaching, guidance, and warnings of the inner critic. Society supports this. However, if you choose to pursue inner work--the search for understanding who you are, what your life means, and what reality is--you are by necessity setting yourself directly in conflict with your judge. To explore what you believe, what you experience, why you act and feel the way you do, is to question the authority of the judge. To bring the underpinnings of your psychological reality (how you think and feel) into consciousness means potentially replacing those assumptions and beliefs with direct knowledge. This would mean experiencing that your conscious awareness can begin to take the place of accepted standards and beliefs. Then you don't need to be guided, limited, and controlled by the unconscious through your judge.”",
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                        "text": "“Omul este fiinta care aspira catre Arta prin vis. Unica si ultima lui implinire este aceea de a i se permite sa traiasca in launtrul propriului sau vis. (...) Insa exista si foarte multi oameni care nu-si pot gasi pacea niciodata. Visul lor personal este tulbure, plin de teroare, de resentiment fata de ceilalti ori fata de ei insisi. A-i face sa traiasca intr-o asemenea realitate ar echivala, pentru ei, cu o condamnare la pedepsele infernului. Un infern pe care fiecare il duce cu sine oriunde se invarte. Prin Arta, ei pot fi salvati de infern, dar nu vor cunoaste niciodata adevarul. De aceea trebuie lasati sa traiasca in interiorul lumii. Lumea insasi a fost intotdeauna si a ramas o fictiune a Artei, aparuta ca sa-i salveze intr-un fel pe condamnatii la infernul personal. Din cand in cand, prin moarte, acestia se recufunda in ei insisi, iar Arta, rabdatoare, ii aduce inapoi.”",
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                        "text": "“It's odd,\" the Warrior of the Light says to himself. \"I have met so many people who, at the first opportunity, try to show their very worst qualities. They hide their inner strength behind aggression and hide their fear of loneliness behind an air of independence. They do no believe in their own abilities, but are constantly trumpeting their virtues.\" A warrior reads these messages in many of the men and women he meets. He is never taken in by appearances and makes a point of remaining silent when people try to impress him. He uses these occasions to correct his own faults, for other people make an excellent mirror. A Warrior takes every opportunity to teach himself.”",
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                        "text": "“As adults, HSPs tend to have just the right personalities for inner work and healing. Generally speaking, your keen intuition helps you uncover the most important hidden factors. You have greater access to your own unconscious and so a greater sense of others' and how you were affected. You can develop a good sense of the process itself - when to push, when to back off. You have curiosity about inner life. Above all, you have integrity. You remain committed to the process of individuation no matter how difficult it is to face certain moments, certain wounds, certain facts.”",
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