---
title: "33 Ifs Quotes By Tenzin Palmo"
description: "33 Ifs quotes by Tenzin Palmo. Plus more from Tenzin Palmo and more Ifs sayings from other authors."
image: "https://sms4smile.com/quotes/i/6d1/tenzin-palmo-1431_amount_it-takes-a-tremendous-amount-of-merit-to_354029.png"
---

> [It takes a tremendous amount of merit to meet with the dharma - especially if you have an interest in it.](https://sms4smile.com/quotes/tenzin-palmo/it-takes-a-tremendous-amount-of-merit-to-meet-with-the-dharma/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/6d1/tenzin-palmo-1431_amount_it-takes-a-tremendous-amount-of-merit-to_354029.png)

> [If nuns begin getting more empowered, where does that leave us?](https://sms4smile.com/quotes/tenzin-palmo/if-nuns-begin-getting-more-empowered-where-does-that-leave-us/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/53c/tenzin-palmo-1431_doe_if-nuns-begin-getting-more-empowered-whe_2214590.png)

> [If you're meeting with the dharma, you have probably been a human being before.](https://sms4smile.com/quotes/tenzin-palmo/if-you-re-meeting-with-the-dharma-you-have-probably-been-a-human/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/b50/tenzin-palmo-1431_buddhism_if-you-re-meeting-with-the-dharma-you-ha_3066310.png)

> [If you just follow your inner calling, then you just go ahead.](https://sms4smile.com/quotes/tenzin-palmo/if-you-just-follow-your-inner-calling-then-you-just-go-ahead/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/c43/tenzin-palmo-1431_calling_if-you-just-follow-your-inner-calling-th_2792667.png)

> [Even if one isn't a committed Buddhist, it just helps us become better human beings.](https://sms4smile.com/quotes/tenzin-palmo/even-if-one-isn-t-a-committed-buddhist-it-just-helps-us-become-better/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/f09/tenzin-palmo-1431_buddhism_even-if-one-isn-t-a-committed-buddhist-i_1078557.png)

> [I remember asking my mother if she believed in reincarnation and she said that that sounded very sensible, and I thought, yes,…](https://sms4smile.com/quotes/tenzin-palmo/i-remember-asking-my-mother-if-she-believed-in-reincarnation-and-she/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/d73/tenzin-palmo-1431_always-believe_i-remember-asking-my-mother-if-she-belie_3068439.png)

> [If we greet situations with a positive attitude, we will eventually create positive returns. If we respond with a negative attitude, negative…](https://sms4smile.com/quotes/tenzin-palmo/if-we-greet-situations-with-a-positive-attitude-we-will-eventually/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/330/tenzin-palmo-1431_attitude_if-we-greet-situations-with-a-positive-a_2111952.png)

> [If you lose interest in the dharma, then you might be reborn in a place where you are unlikely to meet with…](https://sms4smile.com/quotes/tenzin-palmo/if-you-lose-interest-in-the-dharma-then-you-might-be-reborn-in-a/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/3fe/tenzin-palmo-1431_buddhism_if-you-lose-interest-in-the-dharma-then_2257560.png)

> [I think if you really start practicing, the energy comes. I was always very happy and grateful for the opportunity to have…](https://sms4smile.com/quotes/tenzin-palmo/i-think-if-you-really-start-practicing-the-energy-comes-i-was-always/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/eae/tenzin-palmo-1431_able_i-think-if-you-really-start-practicing-t_2456469.png)

> [I think the difference is that when we drink tea, we just drink tea. But if you're in the presence of a…](https://sms4smile.com/quotes/tenzin-palmo/i-think-the-difference-is-that-when-we-drink-tea-we-just-drink-tea/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/227/tenzin-palmo-1431_coffee_i-think-the-difference-is-that-when-we-d_412152.png)

> [At one time I thought that if I could really understand renunciation and bodhichitta from the depths of my heart, then, for…](https://sms4smile.com/quotes/tenzin-palmo/at-one-time-i-thought-that-if-i-could-really-understand-renunciation/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/dae/tenzin-palmo-1431_depth_at-one-time-i-thought-that-if-i-could-re_2693399.png)

> [If we want to be musicians, dancers or sportspeople, we can download a certain amount and watch DVDs and read books, but…](https://sms4smile.com/quotes/tenzin-palmo/if-we-want-to-be-musicians-dancers-or-sportspeople-we-can-download-a/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/856/tenzin-palmo-1431_amount_if-we-want-to-be-musicians-dancers-or-sp_93042.png)

> [In a monastic setting, if someone doesn't want to obey the rules and just wants to live the way they've always lived…](https://sms4smile.com/quotes/tenzin-palmo/in-a-monastic-setting-if-someone-doesn-t-want-to-obey-the-rules-and/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/ab7/tenzin-palmo-1431_gains_in-a-monastic-setting-if-someone-doesn-t_579161.jpg)

> [Buddhism is the most active one! The whole time, we're dealing with the mind and how to tame it, and how to…](https://sms4smile.com/quotes/tenzin-palmo/buddhism-is-the-most-active-one-the-whole-time-we-re-dealing-with-the/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/1c7/tenzin-palmo-1431_active_buddhism-is-the-most-active-one-the-whol_2473391.jpg)

> [If you want to be a doctor, you may say, There are all these beings, they're sick, they're dying, I've got to…](https://sms4smile.com/quotes/tenzin-palmo/if-you-want-to-be-a-doctor-you-may-say-there-are-all-these-beings/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/88f/tenzin-palmo-1431_bags_if-you-want-to-be-a-doctor-you-may-say-t_1733830.jpg)

> [If you don't find that people find you're easier to live with than you were before, if you don't find that your…](https://sms4smile.com/quotes/tenzin-palmo/if-you-don-t-find-that-people-find-you-re-easier-to-live-with-than/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/4d8/tenzin-palmo-1431_dharma_if-you-don-t-find-that-people-find-you-r_416205.png)

> [If you put a little pin in the middle and you make a little space, a little circle, then the nature of…](https://sms4smile.com/quotes/tenzin-palmo/if-you-put-a-little-pin-in-the-middle-and-you-make-a-little-space-a/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/d85/tenzin-palmo-1431_behinds_if-you-put-a-little-pin-in-the-middle-an_2734704.png)

> [The dharma is the most precious thing in the world and we should put it at the center of our hearts and…](https://sms4smile.com/quotes/tenzin-palmo/the-dharma-is-the-most-precious-thing-in-the-world-and-we-should-put/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/5f2/tenzin-palmo-1431_benefits_the-dharma-is-the-most-precious-thing-in_1174136.png)

> [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/0f2/tenzin-palmo-1431_asks_if-you-go-to-any-nunnery-and-ask-them-wh_4975.png)

> [When you learn an instrument, it takes an awful lot of time to just learn the scales, and then eventually when you…](https://sms4smile.com/quotes/tenzin-palmo/when-you-learn-an-instrument-it-takes-an-awful-lot-of-time-to-just/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/6d2/tenzin-palmo-1431_awful_when-you-learn-an-instrument-it-takes-an_2581560.jpg)

> [One of the advantages of being born in an affluent society is that if one has any intelligence at all, one will…](https://sms4smile.com/quotes/tenzin-palmo/one-of-the-advantages-of-being-born-in-an-affluent-society-is-that-if/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/894/tenzin-palmo-1431_advantage_one-of-the-advantages-of-being-born-in-a_1551527.jpg)

> [If we could turn around and stand back, then we would see the whole complete pattern. And therefore what we have to…](https://sms4smile.com/quotes/tenzin-palmo/if-we-could-turn-around-and-stand-back-then-we-would-see-the-whole/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/05f/tenzin-palmo-1431_beautiful_if-we-could-turn-around-and-stand-back-t_1998660.jpg)

> [Many people are benefiting beings, but from a dharma point of view, if you are a dharma practitioner, then the first priority…](https://sms4smile.com/quotes/tenzin-palmo/many-people-are-benefiting-beings-but-from-a-dharma-point-of-view-if/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/d89/tenzin-palmo-1431_buddhism_many-people-are-benefiting-beings-but-fr_2454564.png)

> [If you're born in the higher realms, then it's too pleasant, and you don't have any incentive to practice. If you're born…](https://sms4smile.com/quotes/tenzin-palmo/if-you-re-born-in-the-higher-realms-then-it-s-too-pleasant-and-you/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/483/tenzin-palmo-1431_born_if-you-re-born-in-the-higher-realms-then_2142164.png)

> [I'd say look at the teacher's students. Do you want to be like them? If you see a good and harmonious sangha,…](https://sms4smile.com/quotes/tenzin-palmo/i-d-say-look-at-the-teacher-s-students-do-you-want-to-be-like-them-if/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/145/tenzin-palmo-1431_causes_i-d-say-look-at-the-teacher-s-students-d_734317.jpg)

> [If you've made a lot of negative seeds, and not a lot of positive seeds, even though you meet with the dharma,…](https://sms4smile.com/quotes/tenzin-palmo/if-you-ve-made-a-lot-of-negative-seeds-and-not-a-lot-of-positive/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/b61/tenzin-palmo-1431_buddhism_if-you-ve-made-a-lot-of-negative-seeds-a_3044830.png)

> [Obviously the dharma is every breath we take, every thought we think, every word we speak, if we do it with awareness…](https://sms4smile.com/quotes/tenzin-palmo/obviously-the-dharma-is-every-breath-we-take-every-thought-we-think/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/f46/tenzin-palmo-1431_awareness_obviously-the-dharma-is-every-breath-we_651259.png)

> [If you become a monk because it's an easy life, because you're going to be fed, and sheltered and people will respect…](https://sms4smile.com/quotes/tenzin-palmo/if-you-become-a-monk-because-it-s-an-easy-life-because-you-re-going/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/c15/tenzin-palmo-1431_easy_if-you-become-a-monk-because-it-s-an-eas_2158408.png)

> [If you take the time to study how to be a doctor and how to use your scalpel and your medicine, then…](https://sms4smile.com/quotes/tenzin-palmo/if-you-take-the-time-to-study-how-to-be-a-doctor-and-how-to-use-your/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/22d/tenzin-palmo-1431_doctor_if-you-take-the-time-to-study-how-to-be_62649.png)

> [Learn not to be too ambitious; not to expect if you have a 9-to-5 job and three kids, that you're likely to…](https://sms4smile.com/quotes/tenzin-palmo/learn-not-to-be-too-ambitious-not-to-expect-if-you-have-a-9-to-5-job/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/56b/tenzin-palmo-1431_ambitious_learn-not-to-be-too-ambitious-not-to-exp_2996583.png)

> [Even if the hermits do not appear to benefit other beings with their presence or teachings, still they are enormously inspiring to…](https://sms4smile.com/quotes/tenzin-palmo/even-if-the-hermits-do-not-appear-to-benefit-other-beings-with-their/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/2cb/tenzin-palmo-1431_benefits_even-if-the-hermits-do-not-appear-to-ben_1786053.png)

> [I think it would help if, when people are first ordained, they underwent a period of strict training, maybe for several years.…](https://sms4smile.com/quotes/tenzin-palmo/i-think-it-would-help-if-when-people-are-first-ordained-they/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/392/tenzin-palmo-1431_buddhist_i-think-it-would-help-if-when-people-are_1374814.jpg)

> [If you see young tulkus when they're with other little monks, it's like in a Broadway show or something where the main…](https://sms4smile.com/quotes/tenzin-palmo/if-you-see-young-tulkus-when-they-re-with-other-little-monks-it-s/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/c65/tenzin-palmo-1431_age_if-you-see-young-tulkus-when-they-re-wit_458845.jpg)

## Other authors on Ifs

## More by Tenzin Palmo

> [All of us are playing roles, and there's nothing wrong with playing roles because we have to live in this world - the problem…](https://sms4smile.com/quotes/tenzin-palmo/all-of-us-are-playing-roles-and-there-s-nothing-wrong-with-playing/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…](https://sms4smile.com/quotes/tenzin-palmo/the-very-best-players-when-they-are-practicing-put-everything-they-ve/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [I really don't know what I could teach and don't really plan to teach.](https://sms4smile.com/quotes/tenzin-palmo/i-really-don-t-know-what-i-could-teach-and-don-t-really-plan-to-teach/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the…](https://sms4smile.com/quotes/tenzin-palmo/to-really-be-of-benefit-to-others-as-the-buddha-always-taught-we/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to…](https://sms4smile.com/quotes/tenzin-palmo/for-any-practice-to-work-the-mind-which-is-meditating-on-the-object/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [I've often said that the seventh paramita should be a sense of humor, so we don't take ourselves too seriously.](https://sms4smile.com/quotes/tenzin-palmo/i-ve-often-said-that-the-seventh-paramita-should-be-a-sense-of-humor/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [If you take the time to study how to be a doctor and how to use your scalpel and your medicine, then there are…](https://sms4smile.com/quotes/tenzin-palmo/if-you-take-the-time-to-study-how-to-be-a-doctor-and-how-to-use-your/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [If we want to be musicians, dancers or sportspeople, we can download a certain amount and watch DVDs and read books, but in the…](https://sms4smile.com/quotes/tenzin-palmo/if-we-want-to-be-musicians-dancers-or-sportspeople-we-can-download-a/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [Realization is wonderful, but you have to expand it until there's not a single defilement left in the mind and the mind is completely…](https://sms4smile.com/quotes/tenzin-palmo/realization-is-wonderful-but-you-have-to-expand-it-until-there-s-not/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [It's not a matter of how much you know or can define, or how many millions of mantras or thousands of prostrations you have…](https://sms4smile.com/quotes/tenzin-palmo/it-s-not-a-matter-of-how-much-you-know-or-can-define-or-how-many/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [We have compassion because of the incredible pain and suffering which we as unenlightened beings cause to ourselves and all others through our ignorance.…](https://sms4smile.com/quotes/tenzin-palmo/we-have-compassion-because-of-the-incredible-pain-and-suffering-which/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [When I look back I can think that of course I've been lazy and haven't practiced as much as I could have and have…](https://sms4smile.com/quotes/tenzin-palmo/when-i-look-back-i-can-think-that-of-course-i-ve-been-lazy-and-haven/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [We do have the precious opportunity of this human life.](https://sms4smile.com/quotes/tenzin-palmo/we-do-have-the-precious-opportunity-of-this-human-life/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [I think the problem with Western students is they're very ambitious.](https://sms4smile.com/quotes/tenzin-palmo/i-think-the-problem-with-western-students-is-they-re-very-ambitious/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/ifs/tenzin-palmo/#itemlist",
            "name": "33 Ifs Quotes By Tenzin Palmo",
            "numberOfItems": 33,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "It takes a tremendous amount of merit to meet with the dharma - especially if you have an interest in it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/it-takes-a-tremendous-amount-of-merit-to-meet-with-the-dharma/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/6d1/tenzin-palmo-1431_amount_it-takes-a-tremendous-amount-of-merit-to_354029.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/6d1/tenzin-palmo-1431_amount_it-takes-a-tremendous-amount-of-merit-to_354029.png",
                            "url": "https://sms4smile.com/quotes/i/6d1/tenzin-palmo-1431_amount_it-takes-a-tremendous-amount-of-merit-to_354029.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It takes a tremendous amount of merit to meet with the dharma - especially if you have an interest in it.” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "If nuns begin getting more empowered, where does that leave us?",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-nuns-begin-getting-more-empowered-where-does-that-leave-us/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/53c/tenzin-palmo-1431_doe_if-nuns-begin-getting-more-empowered-whe_2214590.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/53c/tenzin-palmo-1431_doe_if-nuns-begin-getting-more-empowered-whe_2214590.png",
                            "url": "https://sms4smile.com/quotes/i/53c/tenzin-palmo-1431_doe_if-nuns-begin-getting-more-empowered-whe_2214590.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If nuns begin getting more empowered, where does that leave us?” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you're meeting with the dharma, you have probably been a human being before.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-re-meeting-with-the-dharma-you-have-probably-been-a-human/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b50/tenzin-palmo-1431_buddhism_if-you-re-meeting-with-the-dharma-you-ha_3066310.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/b50/tenzin-palmo-1431_buddhism_if-you-re-meeting-with-the-dharma-you-ha_3066310.png",
                            "url": "https://sms4smile.com/quotes/i/b50/tenzin-palmo-1431_buddhism_if-you-re-meeting-with-the-dharma-you-ha_3066310.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you're meeting with the dharma, you have probably been a human being before.” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you just follow your inner calling, then you just go ahead.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-just-follow-your-inner-calling-then-you-just-go-ahead/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c43/tenzin-palmo-1431_calling_if-you-just-follow-your-inner-calling-th_2792667.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/c43/tenzin-palmo-1431_calling_if-you-just-follow-your-inner-calling-th_2792667.png",
                            "url": "https://sms4smile.com/quotes/i/c43/tenzin-palmo-1431_calling_if-you-just-follow-your-inner-calling-th_2792667.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you just follow your inner calling, then you just go ahead.” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "Even if one isn't a committed Buddhist, it just helps us become better human beings.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/even-if-one-isn-t-a-committed-buddhist-it-just-helps-us-become-better/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f09/tenzin-palmo-1431_buddhism_even-if-one-isn-t-a-committed-buddhist-i_1078557.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/f09/tenzin-palmo-1431_buddhism_even-if-one-isn-t-a-committed-buddhist-i_1078557.png",
                            "url": "https://sms4smile.com/quotes/i/f09/tenzin-palmo-1431_buddhism_even-if-one-isn-t-a-committed-buddhist-i_1078557.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Even if one isn't a committed Buddhist, it just helps us become better human beings.” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "I remember asking my mother if she believed in reincarnation and she said that that sounded very sensible, and I thought, yes, it does to me too. So I always believed in it. I can't remember when I didn't.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/i-remember-asking-my-mother-if-she-believed-in-reincarnation-and-she/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d73/tenzin-palmo-1431_always-believe_i-remember-asking-my-mother-if-she-belie_3068439.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/d73/tenzin-palmo-1431_always-believe_i-remember-asking-my-mother-if-she-belie_3068439.png",
                            "url": "https://sms4smile.com/quotes/i/d73/tenzin-palmo-1431_always-believe_i-remember-asking-my-mother-if-she-belie_3068439.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I remember asking my mother if she believed in reincarnation and she said that that sounded very sensible…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "If we greet situations with a positive attitude, we will eventually create positive returns. If we respond with a negative attitude, negative things will eventually come our way.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-we-greet-situations-with-a-positive-attitude-we-will-eventually/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/330/tenzin-palmo-1431_attitude_if-we-greet-situations-with-a-positive-a_2111952.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/330/tenzin-palmo-1431_attitude_if-we-greet-situations-with-a-positive-a_2111952.png",
                            "url": "https://sms4smile.com/quotes/i/330/tenzin-palmo-1431_attitude_if-we-greet-situations-with-a-positive-a_2111952.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If we greet situations with a positive attitude, we will eventually create positive returns. If we respond…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you lose interest in the dharma, then you might be reborn in a place where you are unlikely to meet with the dharma. And then you're completely off the path.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-lose-interest-in-the-dharma-then-you-might-be-reborn-in-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3fe/tenzin-palmo-1431_buddhism_if-you-lose-interest-in-the-dharma-then_2257560.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/3fe/tenzin-palmo-1431_buddhism_if-you-lose-interest-in-the-dharma-then_2257560.png",
                            "url": "https://sms4smile.com/quotes/i/3fe/tenzin-palmo-1431_buddhism_if-you-lose-interest-in-the-dharma-then_2257560.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you lose interest in the dharma, then you might be reborn in a place where you are unlikely to meet with…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "I think if you really start practicing, the energy comes. I was always very happy and grateful for the opportunity to have the time, solitude and good health to be able to do it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/i-think-if-you-really-start-practicing-the-energy-comes-i-was-always/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/eae/tenzin-palmo-1431_able_i-think-if-you-really-start-practicing-t_2456469.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/eae/tenzin-palmo-1431_able_i-think-if-you-really-start-practicing-t_2456469.png",
                            "url": "https://sms4smile.com/quotes/i/eae/tenzin-palmo-1431_able_i-think-if-you-really-start-practicing-t_2456469.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I think if you really start practicing, the energy comes. I was always very happy and grateful for the…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "I think the difference is that when we drink tea, we just drink tea. But if you're in the presence of a genuine master, they don't have to do anything but drink their tea, and yet it affects you at an incredibly profound level.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/i-think-the-difference-is-that-when-we-drink-tea-we-just-drink-tea/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/227/tenzin-palmo-1431_coffee_i-think-the-difference-is-that-when-we-d_412152.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/227/tenzin-palmo-1431_coffee_i-think-the-difference-is-that-when-we-d_412152.png",
                            "url": "https://sms4smile.com/quotes/i/227/tenzin-palmo-1431_coffee_i-think-the-difference-is-that-when-we-d_412152.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I think the difference is that when we drink tea, we just drink tea. But if you're in the presence of a…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "At one time I thought that if I could really understand renunciation and bodhichitta from the depths of my heart, then, for this lifetime that would be enough.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/at-one-time-i-thought-that-if-i-could-really-understand-renunciation/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/dae/tenzin-palmo-1431_depth_at-one-time-i-thought-that-if-i-could-re_2693399.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/dae/tenzin-palmo-1431_depth_at-one-time-i-thought-that-if-i-could-re_2693399.png",
                            "url": "https://sms4smile.com/quotes/i/dae/tenzin-palmo-1431_depth_at-one-time-i-thought-that-if-i-could-re_2693399.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“At one time I thought that if I could really understand renunciation and bodhichitta from the depths of my…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "If we want to be musicians, dancers or sportspeople, we can download a certain amount and watch DVDs and read books, but in the end we need someone to assess us and give us personal instruction. The two go together.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-we-want-to-be-musicians-dancers-or-sportspeople-we-can-download-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/856/tenzin-palmo-1431_amount_if-we-want-to-be-musicians-dancers-or-sp_93042.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/856/tenzin-palmo-1431_amount_if-we-want-to-be-musicians-dancers-or-sp_93042.png",
                            "url": "https://sms4smile.com/quotes/i/856/tenzin-palmo-1431_amount_if-we-want-to-be-musicians-dancers-or-sp_93042.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If we want to be musicians, dancers or sportspeople, we can download a certain amount and watch DVDs and…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "In a monastic setting, if someone doesn't want to obey the rules and just wants to live the way they've always lived as a lay person, then why did they become ordained? They have no sense that they have to give something up to gain so much.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/in-a-monastic-setting-if-someone-doesn-t-want-to-obey-the-rules-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ab7/tenzin-palmo-1431_gains_in-a-monastic-setting-if-someone-doesn-t_579161.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ab7/tenzin-palmo-1431_gains_in-a-monastic-setting-if-someone-doesn-t_579161.jpg",
                            "url": "https://sms4smile.com/quotes/i/ab7/tenzin-palmo-1431_gains_in-a-monastic-setting-if-someone-doesn-t_579161.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In a monastic setting, if someone doesn't want to obey the rules and just wants to live the way they've…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "Buddhism is the most active one! The whole time, we're dealing with the mind and how to tame it, and how to transcend our ordinary conventional mind. This takes an enormous amount of determination and perseverance. It also requires an attitude of being relaxed and spacious, rather than tense and stressed. It's certainly not a matter of lying back and expecting it all to happen. If we don't make it happen, it won't!",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/buddhism-is-the-most-active-one-the-whole-time-we-re-dealing-with-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1c7/tenzin-palmo-1431_active_buddhism-is-the-most-active-one-the-whol_2473391.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/1c7/tenzin-palmo-1431_active_buddhism-is-the-most-active-one-the-whol_2473391.jpg",
                            "url": "https://sms4smile.com/quotes/i/1c7/tenzin-palmo-1431_active_buddhism-is-the-most-active-one-the-whol_2473391.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Buddhism is the most active one! The whole time, we're dealing with the mind and how to tame it, and how to…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you want to be a doctor, you may say, There are all these beings, they're sick, they're dying, I've got to go out and help them. And so you grab a bag full of scalpels and medicine and rush off. Even though your motivation is very pure, you end up harming beings because you don't know what you're doing.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-want-to-be-a-doctor-you-may-say-there-are-all-these-beings/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/88f/tenzin-palmo-1431_bags_if-you-want-to-be-a-doctor-you-may-say-t_1733830.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/88f/tenzin-palmo-1431_bags_if-you-want-to-be-a-doctor-you-may-say-t_1733830.jpg",
                            "url": "https://sms4smile.com/quotes/i/88f/tenzin-palmo-1431_bags_if-you-want-to-be-a-doctor-you-may-say-t_1733830.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you want to be a doctor, you may say, There are all these beings, they're sick, they're dying, I've got…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you don't find that people find you're easier to live with than you were before, if you don't find that your heart is feeling warmer toward others and if your negative emotions are not getting any better, then there's something wrong. That is always the touchstone of the Dharma practice.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-don-t-find-that-people-find-you-re-easier-to-live-with-than/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4d8/tenzin-palmo-1431_dharma_if-you-don-t-find-that-people-find-you-r_416205.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/4d8/tenzin-palmo-1431_dharma_if-you-don-t-find-that-people-find-you-r_416205.png",
                            "url": "https://sms4smile.com/quotes/i/4d8/tenzin-palmo-1431_dharma_if-you-don-t-find-that-people-find-you-r_416205.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you don't find that people find you're easier to live with than you were before, if you don't find that…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you put a little pin in the middle and you make a little space, a little circle, then the nature of the mirror shines through. So now you know the mind is not dust, that behind that dust there is this mirror-like nature of the mind, and if it's a big enough hole, you might be so transfixed by the hole you don't notice the rest of the dust.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-put-a-little-pin-in-the-middle-and-you-make-a-little-space-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d85/tenzin-palmo-1431_behinds_if-you-put-a-little-pin-in-the-middle-an_2734704.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/d85/tenzin-palmo-1431_behinds_if-you-put-a-little-pin-in-the-middle-an_2734704.png",
                            "url": "https://sms4smile.com/quotes/i/d85/tenzin-palmo-1431_behinds_if-you-put-a-little-pin-in-the-middle-an_2734704.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you put a little pin in the middle and you make a little space, a little circle, then the nature of the…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": "The dharma is the most precious thing in the world and we should put it at the center of our hearts and transform our whole lives into dharma practice. Otherwise, at the time of death, we will look back and say, now what was all that about? If we truly want to benefit others and ourselves, we have to do it. No excuses.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/the-dharma-is-the-most-precious-thing-in-the-world-and-we-should-put/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5f2/tenzin-palmo-1431_benefits_the-dharma-is-the-most-precious-thing-in_1174136.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/5f2/tenzin-palmo-1431_benefits_the-dharma-is-the-most-precious-thing-in_1174136.png",
                            "url": "https://sms4smile.com/quotes/i/5f2/tenzin-palmo-1431_benefits_the-dharma-is-the-most-precious-thing-in_1174136.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The dharma is the most precious thing in the world and we should put it at the center of our hearts and…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It will take time. But the difference between the first girls from Ladakh who became nuns, to the girls we have now, is very encouraging.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/0f2/tenzin-palmo-1431_asks_if-you-go-to-any-nunnery-and-ask-them-wh_4975.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/0f2/tenzin-palmo-1431_asks_if-you-go-to-any-nunnery-and-ask-them-wh_4975.png",
                            "url": "https://sms4smile.com/quotes/i/0f2/tenzin-palmo-1431_asks_if-you-go-to-any-nunnery-and-ask-them-wh_4975.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "When you learn an instrument, it takes an awful lot of time to just learn the scales, and then eventually when you have completely mastered the instrument, the music plays for you. But you still have to keep practicing. And it takes an awful lot of practice. Nonetheless, if you diligently practice, hours and hours and hours and hours, you probably won't get it. You'll probably just end up hurting your fingers.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/when-you-learn-an-instrument-it-takes-an-awful-lot-of-time-to-just/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/6d2/tenzin-palmo-1431_awful_when-you-learn-an-instrument-it-takes-an_2581560.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/6d2/tenzin-palmo-1431_awful_when-you-learn-an-instrument-it-takes-an_2581560.jpg",
                            "url": "https://sms4smile.com/quotes/i/6d2/tenzin-palmo-1431_awful_when-you-learn-an-instrument-it-takes-an_2581560.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When you learn an instrument, it takes an awful lot of time to just learn the scales, and then eventually…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "One of the advantages of being born in an affluent society is that if one has any intelligence at all, one will realize that having more and more won't solve the problem, and happiness does not lie in possessions, or even relationships: The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/one-of-the-advantages-of-being-born-in-an-affluent-society-is-that-if/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/894/tenzin-palmo-1431_advantage_one-of-the-advantages-of-being-born-in-a_1551527.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/894/tenzin-palmo-1431_advantage_one-of-the-advantages-of-being-born-in-a_1551527.jpg",
                            "url": "https://sms4smile.com/quotes/i/894/tenzin-palmo-1431_advantage_one-of-the-advantages-of-being-born-in-a_1551527.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“One of the advantages of being born in an affluent society is that if one has any intelligence at all, one…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "If we could turn around and stand back, then we would see the whole complete pattern. And therefore what we have to do in this lifetime is to perfect this pattern, so that it will continue a most beautiful pattern next time and next time and next time and next time because we vowed until samsara is empty! Now, that's going to be a long time, so you'd better get prepared for the long haul, and the best way to do that is to really prepare yourself as much as possible in this lifetime, and not waste your opportunities so that we can genuinely benefit beings, endlessly, endlessly, endlessly.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-we-could-turn-around-and-stand-back-then-we-would-see-the-whole/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/05f/tenzin-palmo-1431_beautiful_if-we-could-turn-around-and-stand-back-t_1998660.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/05f/tenzin-palmo-1431_beautiful_if-we-could-turn-around-and-stand-back-t_1998660.jpg",
                            "url": "https://sms4smile.com/quotes/i/05f/tenzin-palmo-1431_beautiful_if-we-could-turn-around-and-stand-back-t_1998660.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If we could turn around and stand back, then we would see the whole complete pattern. And therefore what we…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "Many people are benefiting beings, but from a dharma point of view, if you are a dharma practitioner, then the first priority is to get yourself together.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/many-people-are-benefiting-beings-but-from-a-dharma-point-of-view-if/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d89/tenzin-palmo-1431_buddhism_many-people-are-benefiting-beings-but-fr_2454564.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/d89/tenzin-palmo-1431_buddhism_many-people-are-benefiting-beings-but-fr_2454564.png",
                            "url": "https://sms4smile.com/quotes/i/d89/tenzin-palmo-1431_buddhism_many-people-are-benefiting-beings-but-fr_2454564.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Many people are benefiting beings, but from a dharma point of view, if you are a dharma practitioner, then…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you're born in the higher realms, then it's too pleasant, and you don't have any incentive to practice. If you're born in the lower realms, you don't have any opportunity to practice.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-re-born-in-the-higher-realms-then-it-s-too-pleasant-and-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/483/tenzin-palmo-1431_born_if-you-re-born-in-the-higher-realms-then_2142164.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/483/tenzin-palmo-1431_born_if-you-re-born-in-the-higher-realms-then_2142164.png",
                            "url": "https://sms4smile.com/quotes/i/483/tenzin-palmo-1431_born_if-you-re-born-in-the-higher-realms-then_2142164.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you're born in the higher realms, then it's too pleasant, and you don't have any incentive to practice…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "I'd say look at the teacher's students. Do you want to be like them? If you see a good and harmonious sangha, and if they're practicing well and are good people with good hearts, then you have a cause for trust.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/i-d-say-look-at-the-teacher-s-students-do-you-want-to-be-like-them-if/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/145/tenzin-palmo-1431_causes_i-d-say-look-at-the-teacher-s-students-d_734317.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/145/tenzin-palmo-1431_causes_i-d-say-look-at-the-teacher-s-students-d_734317.jpg",
                            "url": "https://sms4smile.com/quotes/i/145/tenzin-palmo-1431_causes_i-d-say-look-at-the-teacher-s-students-d_734317.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I'd say look at the teacher's students. Do you want to be like them? If you see a good and harmonious…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you've made a lot of negative seeds, and not a lot of positive seeds, even though you meet with the dharma, you're going to have problems.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-ve-made-a-lot-of-negative-seeds-and-not-a-lot-of-positive/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b61/tenzin-palmo-1431_buddhism_if-you-ve-made-a-lot-of-negative-seeds-a_3044830.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/b61/tenzin-palmo-1431_buddhism_if-you-ve-made-a-lot-of-negative-seeds-a_3044830.png",
                            "url": "https://sms4smile.com/quotes/i/b61/tenzin-palmo-1431_buddhism_if-you-ve-made-a-lot-of-negative-seeds-a_3044830.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you've made a lot of negative seeds, and not a lot of positive seeds, even though you meet with the…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "Obviously the dharma is every breath we take, every thought we think, every word we speak, if we do it with awareness and an open, caring heart.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/obviously-the-dharma-is-every-breath-we-take-every-thought-we-think/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f46/tenzin-palmo-1431_awareness_obviously-the-dharma-is-every-breath-we_651259.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/f46/tenzin-palmo-1431_awareness_obviously-the-dharma-is-every-breath-we_651259.png",
                            "url": "https://sms4smile.com/quotes/i/f46/tenzin-palmo-1431_awareness_obviously-the-dharma-is-every-breath-we_651259.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Obviously the dharma is every breath we take, every thought we think, every word we speak, if we do it with…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you become a monk because it's an easy life, because you're going to be fed, and sheltered and people will respect you, then that is not a very meritorious motivation.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-become-a-monk-because-it-s-an-easy-life-because-you-re-going/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c15/tenzin-palmo-1431_easy_if-you-become-a-monk-because-it-s-an-eas_2158408.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/c15/tenzin-palmo-1431_easy_if-you-become-a-monk-because-it-s-an-eas_2158408.png",
                            "url": "https://sms4smile.com/quotes/i/c15/tenzin-palmo-1431_easy_if-you-become-a-monk-because-it-s-an-eas_2158408.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you become a monk because it's an easy life, because you're going to be fed, and sheltered and people…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you take the time to study how to be a doctor and how to use your scalpel and your medicine, then there are endless beings out there to help.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-take-the-time-to-study-how-to-be-a-doctor-and-how-to-use-your/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/22d/tenzin-palmo-1431_doctor_if-you-take-the-time-to-study-how-to-be_62649.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/22d/tenzin-palmo-1431_doctor_if-you-take-the-time-to-study-how-to-be_62649.png",
                            "url": "https://sms4smile.com/quotes/i/22d/tenzin-palmo-1431_doctor_if-you-take-the-time-to-study-how-to-be_62649.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you take the time to study how to be a doctor and how to use your scalpel and your medicine, then there…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "Learn not to be too ambitious; not to expect if you have a 9-to-5 job and three kids, that you're likely to get buddhahood in one lifetime.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/learn-not-to-be-too-ambitious-not-to-expect-if-you-have-a-9-to-5-job/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/56b/tenzin-palmo-1431_ambitious_learn-not-to-be-too-ambitious-not-to-exp_2996583.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/56b/tenzin-palmo-1431_ambitious_learn-not-to-be-too-ambitious-not-to-exp_2996583.png",
                            "url": "https://sms4smile.com/quotes/i/56b/tenzin-palmo-1431_ambitious_learn-not-to-be-too-ambitious-not-to-exp_2996583.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Learn not to be too ambitious; not to expect if you have a 9-to-5 job and three kids, that you're likely to…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "Even if the hermits do not appear to benefit other beings with their presence or teachings, still they are enormously inspiring to many. Perhaps, in this lifetime, they were meant to work on their own practice, to try to purify their own mindstream so that in future lifetimes (that will last a lot longer than this one), they will be fit vessels to give the teachings to others.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/even-if-the-hermits-do-not-appear-to-benefit-other-beings-with-their/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2cb/tenzin-palmo-1431_benefits_even-if-the-hermits-do-not-appear-to-ben_1786053.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/2cb/tenzin-palmo-1431_benefits_even-if-the-hermits-do-not-appear-to-ben_1786053.png",
                            "url": "https://sms4smile.com/quotes/i/2cb/tenzin-palmo-1431_benefits_even-if-the-hermits-do-not-appear-to-ben_1786053.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Even if the hermits do not appear to benefit other beings with their presence or teachings, still they are…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "I think it would help if, when people are first ordained, they underwent a period of strict training, maybe for several years. During this time they would learn basic Buddhist philosophy in a monastic community where all the teaching and training was directed toward living a perfect monastic life and wasn't channeled out to fit into the lay life - which is what usually happens in Dharma centers where the teachings are directed toward how to live the Dharma in your everyday life.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/i-think-it-would-help-if-when-people-are-first-ordained-they/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/392/tenzin-palmo-1431_buddhist_i-think-it-would-help-if-when-people-are_1374814.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/392/tenzin-palmo-1431_buddhist_i-think-it-would-help-if-when-people-are_1374814.jpg",
                            "url": "https://sms4smile.com/quotes/i/392/tenzin-palmo-1431_buddhist_i-think-it-would-help-if-when-people-are_1374814.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I think it would help if, when people are first ordained, they underwent a period of strict training, maybe…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you see young tulkus when they're with other little monks, it's like in a Broadway show or something where the main character is spotlighted and the others kind of fade into the background. And you think, who is that tulku? Because that's all you see, even though they're all dressed the same and they're all the same age, but it's like the tulku is illumined. They don't look like the other ones.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/if-you-see-young-tulkus-when-they-re-with-other-little-monks-it-s/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c65/tenzin-palmo-1431_age_if-you-see-young-tulkus-when-they-re-wit_458845.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c65/tenzin-palmo-1431_age_if-you-see-young-tulkus-when-they-re-wit_458845.jpg",
                            "url": "https://sms4smile.com/quotes/i/c65/tenzin-palmo-1431_age_if-you-see-young-tulkus-when-they-re-wit_458845.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you see young tulkus when they're with other little monks, it's like in a Broadway show or something…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/ifs/tenzin-palmo/#webpage",
            "url": "https://sms4smile.com/quotes/about/ifs/tenzin-palmo/",
            "name": "Ifs Quotes by Tenzin Palmo",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/ifs/tenzin-palmo/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/6d1/tenzin-palmo-1431_amount_it-takes-a-tremendous-amount-of-merit-to_354029.png"
            },
            "description": "33 Ifs quotes by Tenzin Palmo. Plus more from Tenzin Palmo and more Ifs sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/ifs/tenzin-palmo/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/ifs/tenzin-palmo/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Ifs",
                    "item": "https://sms4smile.com/quotes/about/ifs/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Tenzin Palmo",
                    "item": "https://sms4smile.com/quotes/about/ifs/tenzin-palmo/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
