--- title: "26 Ifs Quotes By Sharon Gannon" description: "26 Ifs quotes by Sharon Gannon. Plus more from Sharon Gannon and more Ifs sayings from other authors." image: "https://sms4smile.com/quotes/i/dbe/sharon-gannon-2432_free_we-ourselves-can-never-be-free-if-we-rob_2677694.png" --- > [We ourselves can never be free if we rob others of their freedom.](https://sms4smile.com/quotes/sharon-gannon/we-ourselves-can-never-be-free-if-we-rob-others-of-their-freedom/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/dbe/sharon-gannon-2432_free_we-ourselves-can-never-be-free-if-we-rob_2677694.png) > [We can't have happiness if we cause others unhappiness.](https://sms4smile.com/quotes/sharon-gannon/we-can-t-have-happiness-if-we-cause-others-unhappiness/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/26c/sharon-gannon-2432_cause_we-can-t-have-happiness-if-we-cause-othe_2477659.png) > [If you want people to listen to you, then be willing to listen to them.](https://sms4smile.com/quotes/sharon-gannon/if-you-want-people-to-listen-to-you-then-be-willing-to-listen-to-them/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/bcf/sharon-gannon-2432_communication_if-you-want-people-to-listen-to-you-then_1600458.png) > [Don't expect others to change. Instead, take on the project and see if you can become the change you want to see…](https://sms4smile.com/quotes/sharon-gannon/don-t-expect-others-to-change-instead-take-on-the-project-and-see-if/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/fc6/sharon-gannon-2432_blame_don-t-expect-others-to-change-instead-ta_2245890.jpg) > [We must stop viewing ourselves as separate and disconnected from the rest of life, as if we are a special case and…](https://sms4smile.com/quotes/sharon-gannon/we-must-stop-viewing-ourselves-as-separate-and-disconnected-from-the/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/2e7/sharon-gannon-2432_cases_we-must-stop-viewing-ourselves-as-separa_3218371.jpg) > [If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based…](https://sms4smile.com/quotes/sharon-gannon/if-we-want-to-consider-the-sanctity-of-life-in-deciding-what-to-eat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/bad/sharon-gannon-2432_animal_if-we-want-to-consider-the-sanctity-of-l_1623869.jpg) > [It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring…](https://sms4smile.com/quotes/sharon-gannon/it-is-true-that-veganism-is-a-serious-issue-but-there-should-be-fun/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/6ed/sharon-gannon-2432_end-of-the-day_it-is-true-that-veganism-is-a-serious-is_1745596.png) > [I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated.…](https://sms4smile.com/quotes/sharon-gannon/i-ve-gotten-it-down-to-one-hour-if-dinner-takes-me-longer-than-an/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/b54/sharon-gannon-2432_complicated_i-ve-gotten-it-down-to-one-hour-if-dinne_661838.png) > [Patanjali tells us that if we practice aparigraha, (greedlessness) we will begin to understand not only where we have come from but…](https://sms4smile.com/quotes/sharon-gannon/patanjali-tells-us-that-if-we-practice-aparigraha-greedlessness-we/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/2ac/sharon-gannon-2432_hinduism_patanjali-tells-us-that-if-we-practice-a_1850495.jpg) > [If you want to know if someone is a "spiritual being" ask yourself, "Is he or she breathing?" If the answer is…](https://sms4smile.com/quotes/sharon-gannon/if-you-want-to-know-if-someone-is-a-spiritual-being-ask-yourself-is/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/954/sharon-gannon-2432_answers_if-you-want-to-know-if-someone-is-a-spir_1289762.png) > [Lions and other carnivorous animals do eat meat, but that doesn't mean we should. They would die if they didn't eat meat.…](https://sms4smile.com/quotes/sharon-gannon/lions-and-other-carnivorous-animals-do-eat-meat-but-that-doesn-t-mean/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/3c8/sharon-gannon-2432_animal_lions-and-other-carnivorous-animals-do-e_1805480.png) > [See the other person's potential for kindness and bolster your own expression of kindness. If you see them in a negative way,…](https://sms4smile.com/quotes/sharon-gannon/see-the-other-person-s-potential-for-kindness-and-bolster-your-own/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/c60/sharon-gannon-2432_assuming_see-the-other-person-s-potential-for-kin_1083891.png) > [In fact, we would know ourselves that we are not meant to be meat eaters, and we would not have allowed ourselves…](https://sms4smile.com/quotes/sharon-gannon/in-fact-we-would-know-ourselves-that-we-are-not-meant-to-be-meat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/5b9/sharon-gannon-2432_able_in-fact-we-would-know-ourselves-that-we_2701998.jpg) > [Because we lack sharp claws, aren't very fast on our feet, and aren't exactly endowed with lightning reflexes, it would be very…](https://sms4smile.com/quotes/sharon-gannon/because-we-lack-sharp-claws-aren-t-very-fast-on-our-feet-and-aren-t/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/4ac/sharon-gannon-2432_animal_because-we-lack-sharp-claws-aren-t-very_1314347.png) > [If yogis are to come to the realization of the interconnectedness of life, then we must free ourselves from the conditioning that…](https://sms4smile.com/quotes/sharon-gannon/if-yogis-are-to-come-to-the-realization-of-the-interconnectedness-of/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/f29/sharon-gannon-2432_animal_if-yogis-are-to-come-to-the-realization_1159554.jpg) > [In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark…](https://sms4smile.com/quotes/sharon-gannon/in-fact-drinking-milk-and-eating-dairy-products-can-rob-your-body-of/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/678/sharon-gannon-2432_body_in-fact-drinking-milk-and-eating-dairy-p_1763223.png) > [Some people may argue that if the animals are treated humanely prior to being slaughtered, this justifies their confinement and slaughter. Is…](https://sms4smile.com/quotes/sharon-gannon/some-people-may-argue-that-if-the-animals-are-treated-humanely-prior/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/b0e/sharon-gannon-2432_animal_some-people-may-argue-that-if-the-animal_2549813.png) > [If we weren't so dirt-conscious, we would obtain adequate vitamin B12 from soil, air, water, and bacteria, but we meticulously wash and…](https://sms4smile.com/quotes/sharon-gannon/if-we-weren-t-so-dirt-conscious-we-would-obtain-adequate-vitamin-b12/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/666/sharon-gannon-2432_adequate_if-we-weren-t-so-dirt-conscious-we-would_2775524.jpg) > [If it were possible to live without causing harm to any living being at all, then indeed we might well choose not…](https://sms4smile.com/quotes/sharon-gannon/if-it-were-possible-to-live-without-causing-harm-to-any-living-being/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/742/sharon-gannon-2432_alive_if-it-were-possible-to-live-without-caus_819400.png) > [Most of the food crops raised in the world today are fed to livestock destined for slaughter for us to eat, and…](https://sms4smile.com/quotes/sharon-gannon/most-of-the-food-crops-raised-in-the-world-today-are-fed-to-livestock/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/e11/sharon-gannon-2432_amount_most-of-the-food-crops-raised-in-the-wor_1937930.jpg) > [As a yoga practitioner with some understanding of how karma works, you have to ask the question, "If I am seeking liberation,…](https://sms4smile.com/quotes/sharon-gannon/as-a-yoga-practitioner-with-some-understanding-of-how-karma-works-you/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/d90/sharon-gannon-2432_asks_as-a-yoga-practitioner-with-some-underst_1897523.png) > [If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to achieve…](https://sms4smile.com/quotes/sharon-gannon/if-we-ourselves-want-to-be-free-and-happy-then-by-enslaving-and/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/270/sharon-gannon-2432_able_if-we-ourselves-want-to-be-free-and-happ_1853426.png) > [If you were a fish, and you were to touch a doorknob, you would be able to feel the presence of every…](https://sms4smile.com/quotes/sharon-gannon/if-you-were-a-fish-and-you-were-to-touch-a-doorknob-you-would-be-able/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/73f/sharon-gannon-2432_able_if-you-were-a-fish-and-you-were-to-touch_2897019.jpg) > [Be clear in your mind what you want the outcome of your communication to achieve. If your aim is more than just…](https://sms4smile.com/quotes/sharon-gannon/be-clear-in-your-mind-what-you-want-the-outcome-of-your-communication/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/ae3/sharon-gannon-2432_achieve_be-clear-in-your-mind-what-you-want-the_532055.jpg) > [Actually, fish are very sensitive creatures with highly developed nervous systems. They feel pain acutely. If they weren't able to feel pain,…](https://sms4smile.com/quotes/sharon-gannon/actually-fish-are-very-sensitive-creatures-with-highly-developed/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/ab2/sharon-gannon-2432_able_actually-fish-are-very-sensitive-creatur_3137168.png) > [If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what you can and…](https://sms4smile.com/quotes/sharon-gannon/if-you-practice-yoga-for-small-selfish-reasons-you-will-remain-the/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/3d6/sharon-gannon-2432_belief_if-you-practice-yoga-for-small-selfish-r_1695601.jpg) ## Other authors on Ifs ## More by Sharon Gannon > [Communication implies communing, having a shared experience with another, not "talking at" or "talking down to" someone.](https://sms4smile.com/quotes/sharon-gannon/communication-implies-communing-having-a-shared-experience-with/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.](https://sms4smile.com/quotes/sharon-gannon/human-overconsumption-is-a-greater-problem-than-human-population/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Some well-to-do parents may say, "I have a right to have as many children as I want because I can take care of them."…](https://sms4smile.com/quotes/sharon-gannon/some-well-to-do-parents-may-say-i-have-a-right-to-have-as-many/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile,…](https://sms4smile.com/quotes/sharon-gannon/in-fact-studies-show-that-vegans-tend-to-get-more-iron-than-meat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Animals are not ours to eat, wear, experiment on, use for entertainment or for any exploitative purpose.](https://sms4smile.com/quotes/sharon-gannon/animals-are-not-ours-to-eat-wear-experiment-on-use-for-entertainment/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.](https://sms4smile.com/quotes/sharon-gannon/when-we-have-a-choice-it-is-always-best-to-choose-kindness-veganism/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who…](https://sms4smile.com/quotes/sharon-gannon/don-t-try-to-do-this-by-yourself-to-become-a-good-yogi-you-need-a/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [It is true that every being is enjoying life or suffering as a direct result of his or her own past actions. The animals…](https://sms4smile.com/quotes/sharon-gannon/it-is-true-that-every-being-is-enjoying-life-or-suffering-as-a-direct/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Lions and other carnivorous animals do a lot of things besides eat meat. They live outdoors, not in houses; they don't wear clothes or…](https://sms4smile.com/quotes/sharon-gannon/lions-and-other-carnivorous-animals-do-a-lot-of-things-besides-eat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga may have originated in India, where the cow has been revered as sacred for thousands of years, but times have changed since Lord…](https://sms4smile.com/quotes/sharon-gannon/yoga-may-have-originated-in-india-where-the-cow-has-been-revered-as/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make…](https://sms4smile.com/quotes/sharon-gannon/it-may-take-sixteen-pounds-of-grain-to-make-one-pound-of-beef-but-it/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yes, all of life is sacred, including plants; and yes, there is research that demonstrates that plants have feelings - they feel it when…](https://sms4smile.com/quotes/sharon-gannon/yes-all-of-life-is-sacred-including-plants-and-yes-there-is-research/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Live with the anticipation that something incredible might happen at any time.](https://sms4smile.com/quotes/sharon-gannon/live-with-the-anticipation-that-something-incredible-might-happen-at/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first.](https://sms4smile.com/quotes/sharon-gannon/yoga-teaches-us-that-we-can-have-whatever-we-may-want-in-life-if-we/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Welfarists are concerned with the quality of the animals' lives before or even during their slaughter and want animals to be treated, and slaughtered,…](https://sms4smile.com/quotes/sharon-gannon/welfarists-are-concerned-with-the-quality-of-the-animals-lives-before/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/ifs/sharon-gannon/#itemlist", "name": "26 Ifs Quotes By Sharon Gannon", "numberOfItems": 26, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "We ourselves can never be free if we rob others of their freedom.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/we-ourselves-can-never-be-free-if-we-rob-others-of-their-freedom/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dbe/sharon-gannon-2432_free_we-ourselves-can-never-be-free-if-we-rob_2677694.png", "contentUrl": 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Instead, take on the project and see if you can become the change you want to see in the world. Try your best to let go of anger, blame and seeing yourself as a victim.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/don-t-expect-others-to-change-instead-take-on-the-project-and-see-if/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fc6/sharon-gannon-2432_blame_don-t-expect-others-to-change-instead-ta_2245890.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fc6/sharon-gannon-2432_blame_don-t-expect-others-to-change-instead-ta_2245890.jpg", "url": "https://sms4smile.com/quotes/i/fc6/sharon-gannon-2432_blame_don-t-expect-others-to-change-instead-ta_2245890.jpg", "width": 1080, "height": 1080, "caption": "“Don't expect others to change. 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Eating a plant based diet causes less harm, to ourselves, to the other animals, to the planet.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/if-we-want-to-consider-the-sanctity-of-life-in-deciding-what-to-eat/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bad/sharon-gannon-2432_animal_if-we-want-to-consider-the-sanctity-of-l_1623869.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bad/sharon-gannon-2432_animal_if-we-want-to-consider-the-sanctity-of-l_1623869.jpg", "url": "https://sms4smile.com/quotes/i/bad/sharon-gannon-2432_animal_if-we-want-to-consider-the-sanctity-of-l_1623869.jpg", "width": 1080, "height": 1080, "caption": "“If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring some joy at the end of the day?", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/it-is-true-that-veganism-is-a-serious-issue-but-there-should-be-fun/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6ed/sharon-gannon-2432_end-of-the-day_it-is-true-that-veganism-is-a-serious-is_1745596.png", "contentUrl": "https://sms4smile.com/quotes/i/6ed/sharon-gannon-2432_end-of-the-day_it-is-true-that-veganism-is-a-serious-is_1745596.png", "url": "https://sms4smile.com/quotes/i/6ed/sharon-gannon-2432_end-of-the-day_it-is-true-that-veganism-is-a-serious-is_1745596.png", "width": 1080, "height": 1080, "caption": "“It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated. So it has to be simple.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/i-ve-gotten-it-down-to-one-hour-if-dinner-takes-me-longer-than-an/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b54/sharon-gannon-2432_complicated_i-ve-gotten-it-down-to-one-hour-if-dinne_661838.png", "contentUrl": "https://sms4smile.com/quotes/i/b54/sharon-gannon-2432_complicated_i-ve-gotten-it-down-to-one-hour-if-dinne_661838.png", "url": "https://sms4smile.com/quotes/i/b54/sharon-gannon-2432_complicated_i-ve-gotten-it-down-to-one-hour-if-dinne_661838.png", "width": 1080, "height": 1080, "caption": "“I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "Patanjali tells us that if we practice aparigraha, (greedlessness) we will begin to understand not only where we have come from but where we are going and how our karmas have contributed to where we are now.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/patanjali-tells-us-that-if-we-practice-aparigraha-greedlessness-we/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2ac/sharon-gannon-2432_hinduism_patanjali-tells-us-that-if-we-practice-a_1850495.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2ac/sharon-gannon-2432_hinduism_patanjali-tells-us-that-if-we-practice-a_1850495.jpg", "url": "https://sms4smile.com/quotes/i/2ac/sharon-gannon-2432_hinduism_patanjali-tells-us-that-if-we-practice-a_1850495.jpg", "width": 1080, "height": 1080, "caption": "“Patanjali tells us that if we practice aparigraha, (greedlessness) we will begin to understand not only…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "If you want to know if someone is a \"spiritual being\" ask yourself, \"Is he or she breathing?\" If the answer is yes, then you know that you are in the presence of a spiritual being.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/if-you-want-to-know-if-someone-is-a-spiritual-being-ask-yourself-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/954/sharon-gannon-2432_answers_if-you-want-to-know-if-someone-is-a-spir_1289762.png", "contentUrl": "https://sms4smile.com/quotes/i/954/sharon-gannon-2432_answers_if-you-want-to-know-if-someone-is-a-spir_1289762.png", "url": "https://sms4smile.com/quotes/i/954/sharon-gannon-2432_answers_if-you-want-to-know-if-someone-is-a-spir_1289762.png", "width": 1080, "height": 1080, "caption": "“If you want to know if someone is a \"spiritual being\" ask yourself, \"Is he or she breathing?\" If the answer…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "Lions and other carnivorous animals do eat meat, but that doesn't mean we should. They would die if they didn't eat meat. Human beings, in contrast, choose to eat meat; it isn't a physiological necessity.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/lions-and-other-carnivorous-animals-do-eat-meat-but-that-doesn-t-mean/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3c8/sharon-gannon-2432_animal_lions-and-other-carnivorous-animals-do-e_1805480.png", "contentUrl": "https://sms4smile.com/quotes/i/3c8/sharon-gannon-2432_animal_lions-and-other-carnivorous-animals-do-e_1805480.png", "url": "https://sms4smile.com/quotes/i/3c8/sharon-gannon-2432_animal_lions-and-other-carnivorous-animals-do-e_1805480.png", "width": 1080, "height": 1080, "caption": "“Lions and other carnivorous animals do eat meat, but that doesn't mean we should. They would die if they…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "See the other person's potential for kindness and bolster your own expression of kindness. If you see them in a negative way, the power of your perception will only help to keep them that way as you polarize yourself from them, assuming a superior role, seeing yourself as the good guy and them as the bad guy.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/see-the-other-person-s-potential-for-kindness-and-bolster-your-own/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c60/sharon-gannon-2432_assuming_see-the-other-person-s-potential-for-kin_1083891.png", "contentUrl": "https://sms4smile.com/quotes/i/c60/sharon-gannon-2432_assuming_see-the-other-person-s-potential-for-kin_1083891.png", "url": "https://sms4smile.com/quotes/i/c60/sharon-gannon-2432_assuming_see-the-other-person-s-potential-for-kin_1083891.png", "width": 1080, "height": 1080, "caption": "“See the other person's potential for kindness and bolster your own expression of kindness. If you see them…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "In fact, we would know ourselves that we are not meant to be meat eaters, and we would not have allowed ourselves to become conditioned to meat eating in the first place, if the effects of meat eating were felt right away. But since heart disease, cancer, diabetes, osteoporosis, etc. usually take many years to develop, we are able to separate them from their cause (or contributing factors) and go on happily eating an animal-based diet.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/in-fact-we-would-know-ourselves-that-we-are-not-meant-to-be-meat/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5b9/sharon-gannon-2432_able_in-fact-we-would-know-ourselves-that-we_2701998.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5b9/sharon-gannon-2432_able_in-fact-we-would-know-ourselves-that-we_2701998.jpg", "url": "https://sms4smile.com/quotes/i/5b9/sharon-gannon-2432_able_in-fact-we-would-know-ourselves-that-we_2701998.jpg", "width": 1080, "height": 1080, "caption": "“In fact, we would know ourselves that we are not meant to be meat eaters, and we would not have allowed…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "Because we lack sharp claws, aren't very fast on our feet, and aren't exactly endowed with lightning reflexes, it would be very difficult if not impossible for us to run down an animal, catch it with our bare hands, and tear through its fur and skin in order to eat it. Biologically, we are designed to be frugivorous herbivores eating mainly fruits, seeds, roots, and leaves.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/because-we-lack-sharp-claws-aren-t-very-fast-on-our-feet-and-aren-t/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4ac/sharon-gannon-2432_animal_because-we-lack-sharp-claws-aren-t-very_1314347.png", "contentUrl": "https://sms4smile.com/quotes/i/4ac/sharon-gannon-2432_animal_because-we-lack-sharp-claws-aren-t-very_1314347.png", "url": "https://sms4smile.com/quotes/i/4ac/sharon-gannon-2432_animal_because-we-lack-sharp-claws-aren-t-very_1314347.png", "width": 1080, "height": 1080, "caption": "“Because we lack sharp claws, aren't very fast on our feet, and aren't exactly endowed with lightning…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 15, "item": { "@type": "Quotation", "text": "If yogis are to come to the realization of the interconnectedness of life, then we must free ourselves from the conditioning that has caused us to think it is all right to exclude all the other animals from our own goals of peace, freedom, and happiness.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/if-yogis-are-to-come-to-the-realization-of-the-interconnectedness-of/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f29/sharon-gannon-2432_animal_if-yogis-are-to-come-to-the-realization_1159554.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f29/sharon-gannon-2432_animal_if-yogis-are-to-come-to-the-realization_1159554.jpg", "url": "https://sms4smile.com/quotes/i/f29/sharon-gannon-2432_animal_if-yogis-are-to-come-to-the-realization_1159554.jpg", "width": 1080, "height": 1080, "caption": "“If yogis are to come to the realization of the interconnectedness of life, then we must free ourselves from…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 16, "item": { "@type": "Quotation", "text": "In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/in-fact-drinking-milk-and-eating-dairy-products-can-rob-your-body-of/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/678/sharon-gannon-2432_body_in-fact-drinking-milk-and-eating-dairy-p_1763223.png", "contentUrl": "https://sms4smile.com/quotes/i/678/sharon-gannon-2432_body_in-fact-drinking-milk-and-eating-dairy-p_1763223.png", "url": "https://sms4smile.com/quotes/i/678/sharon-gannon-2432_body_in-fact-drinking-milk-and-eating-dairy-p_1763223.png", "width": 1080, "height": 1080, "caption": "“In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 17, "item": { "@type": "Quotation", "text": "Some people may argue that if the animals are treated humanely prior to being slaughtered, this justifies their confinement and slaughter. Is it ethical to rob beings of their freedom but give them a comfortable prison and provide them with food until they become fat enough to be slaughtered? Any way you look at it, farms are places where animals are kept in preparation to be slaughtered and ultimately eaten as food.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/some-people-may-argue-that-if-the-animals-are-treated-humanely-prior/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b0e/sharon-gannon-2432_animal_some-people-may-argue-that-if-the-animal_2549813.png", "contentUrl": "https://sms4smile.com/quotes/i/b0e/sharon-gannon-2432_animal_some-people-may-argue-that-if-the-animal_2549813.png", "url": "https://sms4smile.com/quotes/i/b0e/sharon-gannon-2432_animal_some-people-may-argue-that-if-the-animal_2549813.png", "width": 1080, "height": 1080, "caption": "“Some people may argue that if the animals are treated humanely prior to being slaughtered, this justifies…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 18, "item": { "@type": "Quotation", "text": "If we weren't so dirt-conscious, we would obtain adequate vitamin B12 from soil, air, water, and bacteria, but we meticulously wash and peel our vegetables now - and with good reason, as we can't be sure our soil is not contaminated with pesticides and herbicides.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/if-we-weren-t-so-dirt-conscious-we-would-obtain-adequate-vitamin-b12/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/666/sharon-gannon-2432_adequate_if-we-weren-t-so-dirt-conscious-we-would_2775524.jpg", "contentUrl": "https://sms4smile.com/quotes/i/666/sharon-gannon-2432_adequate_if-we-weren-t-so-dirt-conscious-we-would_2775524.jpg", "url": "https://sms4smile.com/quotes/i/666/sharon-gannon-2432_adequate_if-we-weren-t-so-dirt-conscious-we-would_2775524.jpg", "width": 1080, "height": 1080, "caption": "“If we weren't so dirt-conscious, we would obtain adequate vitamin B12 from soil, air, water, and bacteria…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 19, "item": { "@type": "Quotation", "text": "If it were possible to live without causing harm to any living being at all, then indeed we might well choose not to eat carrots or other vegetables. But that is not possible - merely by being alive, we necessarily cause harm to many, many beings: we step on them inadvertently, we breathe them in without noticing, we kill them when we brush our teeth or wash our bodies, etc.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/if-it-were-possible-to-live-without-causing-harm-to-any-living-being/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/742/sharon-gannon-2432_alive_if-it-were-possible-to-live-without-caus_819400.png", "contentUrl": "https://sms4smile.com/quotes/i/742/sharon-gannon-2432_alive_if-it-were-possible-to-live-without-caus_819400.png", "url": "https://sms4smile.com/quotes/i/742/sharon-gannon-2432_alive_if-it-were-possible-to-live-without-caus_819400.png", "width": 1080, "height": 1080, "caption": "“If it were possible to live without causing harm to any living being at all, then indeed we might well…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 20, "item": { "@type": "Quotation", "text": "Most of the food crops raised in the world today are fed to livestock destined for slaughter for us to eat, and most of the water used is used to raise the food crops that are fed to those animals. It has been estimated that, because of the extraordinary amount of grain it takes to raise food animals, if we reduced the amount of meat we eat by only ten percent, that would free up enough grain to feed all the starving humans in the world. So when we choose to eat meat instead of vegetables, we are choosing to take food away from others who are hungry.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/most-of-the-food-crops-raised-in-the-world-today-are-fed-to-livestock/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e11/sharon-gannon-2432_amount_most-of-the-food-crops-raised-in-the-wor_1937930.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e11/sharon-gannon-2432_amount_most-of-the-food-crops-raised-in-the-wor_1937930.jpg", "url": "https://sms4smile.com/quotes/i/e11/sharon-gannon-2432_amount_most-of-the-food-crops-raised-in-the-wor_1937930.jpg", "width": 1080, "height": 1080, "caption": "“Most of the food crops raised in the world today are fed to livestock destined for slaughter for us to eat…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 21, "item": { "@type": "Quotation", "text": "As a yoga practitioner with some understanding of how karma works, you have to ask the question, \"If I am seeking liberation, will it serve my purpose to rob other beings of their freedom?\"", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/as-a-yoga-practitioner-with-some-understanding-of-how-karma-works-you/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d90/sharon-gannon-2432_asks_as-a-yoga-practitioner-with-some-underst_1897523.png", "contentUrl": "https://sms4smile.com/quotes/i/d90/sharon-gannon-2432_asks_as-a-yoga-practitioner-with-some-underst_1897523.png", "url": "https://sms4smile.com/quotes/i/d90/sharon-gannon-2432_asks_as-a-yoga-practitioner-with-some-underst_1897523.png", "width": 1080, "height": 1080, "caption": "“As a yoga practitioner with some understanding of how karma works, you have to ask the question, \"If I am…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 22, "item": { "@type": "Quotation", "text": "If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to achieve our goal.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/if-we-ourselves-want-to-be-free-and-happy-then-by-enslaving-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/270/sharon-gannon-2432_able_if-we-ourselves-want-to-be-free-and-happ_1853426.png", "contentUrl": "https://sms4smile.com/quotes/i/270/sharon-gannon-2432_able_if-we-ourselves-want-to-be-free-and-happ_1853426.png", "url": "https://sms4smile.com/quotes/i/270/sharon-gannon-2432_able_if-we-ourselves-want-to-be-free-and-happ_1853426.png", "width": 1080, "height": 1080, "caption": "“If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 23, "item": { "@type": "Quotation", "text": "If you were a fish, and you were to touch a doorknob, you would be able to feel the presence of every person who had touched that doorknob during the course of a day.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/if-you-were-a-fish-and-you-were-to-touch-a-doorknob-you-would-be-able/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/73f/sharon-gannon-2432_able_if-you-were-a-fish-and-you-were-to-touch_2897019.jpg", "contentUrl": "https://sms4smile.com/quotes/i/73f/sharon-gannon-2432_able_if-you-were-a-fish-and-you-were-to-touch_2897019.jpg", "url": "https://sms4smile.com/quotes/i/73f/sharon-gannon-2432_able_if-you-were-a-fish-and-you-were-to-touch_2897019.jpg", "width": 1080, "height": 1080, "caption": "“If you were a fish, and you were to touch a doorknob, you would be able to feel the presence of every person…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 24, "item": { "@type": "Quotation", "text": "Be clear in your mind what you want the outcome of your communication to achieve. If your aim is more than just to vent your anger towards a meat eater and you sincerely want that person to be a kinder more compassionate being, then you must start by seeing them as a kind and compassionate person. If you are unable to see them as kind and compassionate, then how dare you demand them to see themselves that way.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/be-clear-in-your-mind-what-you-want-the-outcome-of-your-communication/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ae3/sharon-gannon-2432_achieve_be-clear-in-your-mind-what-you-want-the_532055.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ae3/sharon-gannon-2432_achieve_be-clear-in-your-mind-what-you-want-the_532055.jpg", "url": "https://sms4smile.com/quotes/i/ae3/sharon-gannon-2432_achieve_be-clear-in-your-mind-what-you-want-the_532055.jpg", "width": 1080, "height": 1080, "caption": "“Be clear in your mind what you want the outcome of your communication to achieve. If your aim is more than…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 25, "item": { "@type": "Quotation", "text": "Actually, fish are very sensitive creatures with highly developed nervous systems. They feel pain acutely. If they weren't able to feel pain, they, like us, could not have survived as a species. Their nervous systems, like ours, secrete opiate-like, pain-dampening biochemicals in response to pain.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/actually-fish-are-very-sensitive-creatures-with-highly-developed/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ab2/sharon-gannon-2432_able_actually-fish-are-very-sensitive-creatur_3137168.png", "contentUrl": "https://sms4smile.com/quotes/i/ab2/sharon-gannon-2432_able_actually-fish-are-very-sensitive-creatur_3137168.png", "url": "https://sms4smile.com/quotes/i/ab2/sharon-gannon-2432_able_actually-fish-are-very-sensitive-creatur_3137168.png", "width": 1080, "height": 1080, "caption": "“Actually, fish are very sensitive creatures with highly developed nervous systems. They feel pain acutely…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 26, "item": { "@type": "Quotation", "text": "If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what you can and cannot do. Let go and offer your effort to limitless potential. Dedicate yourself to the happiness of all beings.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/if-you-practice-yoga-for-small-selfish-reasons-you-will-remain-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3d6/sharon-gannon-2432_belief_if-you-practice-yoga-for-small-selfish-r_1695601.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3d6/sharon-gannon-2432_belief_if-you-practice-yoga-for-small-selfish-r_1695601.jpg", "url": "https://sms4smile.com/quotes/i/3d6/sharon-gannon-2432_belief_if-you-practice-yoga-for-small-selfish-r_1695601.jpg", "width": 1080, "height": 1080, "caption": "“If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/ifs/sharon-gannon/#webpage", "url": "https://sms4smile.com/quotes/about/ifs/sharon-gannon/", "name": "Ifs Quotes by Sharon Gannon", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/ifs/sharon-gannon/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/dbe/sharon-gannon-2432_free_we-ourselves-can-never-be-free-if-we-rob_2677694.png" }, "description": "26 Ifs quotes by Sharon Gannon. 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