---
title: "32 Ifs Quotes By Ram Dass"
description: "32 Ifs quotes by Ram Dass. Plus more from Ram Dass and more Ifs sayings from other authors."
image: "https://sms4smile.com/quotes/i/29a/ram-dass-784_acceptance_if-you-think-you-re-enlightened-go-spend_1163735.png"
---

> [If you think you’re enlightened go spend a week with your family.](https://sms4smile.com/quotes/ram-dass/if-you-think-you-re-enlightened-go-spend-a-week-with-your-family/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/29a/ram-dass-784_acceptance_if-you-think-you-re-enlightened-go-spend_1163735.png)

> [If you want to cure the world, don't emanate fear - emanate love.](https://sms4smile.com/quotes/ram-dass/if-you-want-to-cure-the-world-don-t-emanate-fear-emanate-love/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/07c/ram-dass-784_cures_if-you-want-to-cure-the-world-don-t-eman_1466742.png)

> [If you would truly bring peace to the world, identify with that place within you where you are Peace.](https://sms4smile.com/quotes/ram-dass/if-you-would-truly-bring-peace-to-the-world-identify-with-that-place/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/f02/ram-dass-784_ifs_if-you-would-truly-bring-peace-to-the-wo_2236743.png)

> [You're afraid, you will just keep making the fear. If you want to change it, you change from your soul.](https://sms4smile.com/quotes/ram-dass/you-re-afraid-you-will-just-keep-making-the-fear-if-you-want-to/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/d87/ram-dass-784_afraid_you-re-afraid-you-will-just-keep-making_2307009.png)

> [If you rest in the silence inside, all those you meet will have their spiritual hearts resuscitated.](https://sms4smile.com/quotes/ram-dass/if-you-rest-in-the-silence-inside-all-those-you-meet-will-have-their/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/4f3/ram-dass-784_heart_if-you-rest-in-the-silence-inside-all-th_613789.png)

> [If we can give up attachment to our roles as helpers, then maybe our clients can give up attachment to their roles…](https://sms4smile.com/quotes/ram-dass/if-we-can-give-up-attachment-to-our-roles-as-helpers-then-maybe-our-2/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/98f/ram-dass-784_attachment_if-we-can-give-up-attachment-to-our-role_1729748.png)

> [All you can do for another person is be an environment in which if they wanted to come up for air, they…](https://sms4smile.com/quotes/ram-dass/all-you-can-do-for-another-person-is-be-an-environment-in-which-if/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/ece/ram-dass-784_air_all-you-can-do-for-another-person-is-be_1478601.png)

> [If you could stand back far enough and watch the whole process you'd see you are a totally determined being.](https://sms4smile.com/quotes/ram-dass/if-you-could-stand-back-far-enough-and-watch-the-whole-process-you-d/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/728/ram-dass-784_determined_if-you-could-stand-back-far-enough-and-w_912799.png)

> [If I'm going to die, the best way to prepare is to quiet my mind and open my heart. If I'm going…](https://sms4smile.com/quotes/ram-dass/if-i-m-going-to-die-the-best-way-to-prepare-is-to-quiet-my-mind-and/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/63f/ram-dass-784_best-way_if-i-m-going-to-die-the-best-way-to-prep_404152.png)

> [If we are to help heal the world, we need to remember that it is a sacred place. Our actions need to…](https://sms4smile.com/quotes/ram-dass/if-we-are-to-help-heal-the-world-we-need-to-remember-that-it-is-a/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/b96/ram-dass-784_action_if-we-are-to-help-heal-the-world-we-need_1798510.jpg)

> [If I go into the place in myself that is love, and you go into the place in yourself that is love,…](https://sms4smile.com/quotes/ram-dass/if-i-go-into-the-place-in-myself-that-is-love-and-you-go-into-the/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/aea/ram-dass-784_entrances_if-i-go-into-the-place-in-myself-that-is_1881906.png)

> [If you keep examining your mind, you'll come to see that thoughts of who you are and how it all is are…](https://sms4smile.com/quotes/ram-dass/if-you-keep-examining-your-mind-you-ll-come-to-see-that-thoughts-of/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/f07/ram-dass-784_creating_if-you-keep-examining-your-mind-you-ll-c_721158.png)

> [Science and religion both teach that we are all interconnected, and thus interdependent. And at the very core, we are all One.…](https://sms4smile.com/quotes/ram-dass/science-and-religion-both-teach-that-we-are-all-interconnected-and/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/45f/ram-dass-784_core_science-and-religion-both-teach-that-we_2833016.png)

> [If you feel a sense of social responsibility, first of all keep working on yourself. Being peaceful yourself is the first step…](https://sms4smile.com/quotes/ram-dass/if-you-feel-a-sense-of-social-responsibility-first-of-all-keep/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/3ea/ram-dass-784_feels_if-you-feel-a-sense-of-social-responsibi_1932227.png)

> [Behind everyone's learned behaviors and odd eccentricities lurks a soul, ready to make contact if only coaxed out through a crack in…](https://sms4smile.com/quotes/ram-dass/behind-everyone-s-learned-behaviors-and-odd-eccentricities-lurks-a/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/320/ram-dass-784_behavior_behind-everyone-s-learned-behaviors-and_1378073.png)

> [As the haves and have-nots split further and further apart, destabilization ultimately leads to revolution, not evolution. If we're playing the evolution…](https://sms4smile.com/quotes/ram-dass/as-the-haves-and-have-nots-split-further-and-further-apart/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/2e8/ram-dass-784_concepts_as-the-haves-and-have-nots-split-further_675692.jpg)

> [In India when we meet and part we often say, "Namaste," which means: I honor the place in you where the entire…](https://sms4smile.com/quotes/ram-dass/in-india-when-we-meet-and-part-we-often-say-namaste-which-means-i/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/087/ram-dass-784_honor_in-india-when-we-meet-and-part-we-often_3005491.jpg)

> [The final awakening is the embracing of the darkness into the light. That means embracing our humanity as well as our divinity.…](https://sms4smile.com/quotes/ram-dass/the-final-awakening-is-the-embracing-of-the-darkness-into-the-light/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/076/ram-dass-784_awakening_the-final-awakening-is-the-embracing-of_2460941.jpg)

> [As I've gone into soul and soul-land, and I connect with my soul and my ego, and my life is colored by…](https://sms4smile.com/quotes/ram-dass/as-i-ve-gone-into-soul-and-soul-land-and-i-connect-with-my-soul-and/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/f1b/ram-dass-784_ego_as-i-ve-gone-into-soul-and-soul-land-and_805357.png)

> [If we can give up attachment to our roles as helpers, then maybe our clients can give up attachment to their roles…](https://sms4smile.com/quotes/ram-dass/if-we-can-give-up-attachment-to-our-roles-as-helpers-then-maybe-our/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/6f0/ram-dass-784_attachment_if-we-can-give-up-attachment-to-our-role_501088.jpg)

> [So somebody comes along and gets to me. They get me angry or uptight or they awaken some desire in me, wow…](https://sms4smile.com/quotes/ram-dass/so-somebody-comes-along-and-gets-to-me-they-get-me-angry-or-uptight/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/970/ram-dass-784_angry_so-somebody-comes-along-and-gets-to-me-t_2354968.png)

> [When you look back at your own life, you see ... the sufferings you went through, each time you would have avoided…](https://sms4smile.com/quotes/ram-dass/when-you-look-back-at-your-own-life-you-see-the-sufferings-you-went/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/d95/ram-dass-784_avoided_when-you-look-back-at-your-own-life-you_1150736.png)

> [The greatest thing you can do for another being is to provide the unconditional love that comes from making contact with that…](https://sms4smile.com/quotes/ram-dass/the-greatest-thing-you-can-do-for-another-being-is-to-provide-the/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/855/ram-dass-784_acknowledge_the-greatest-thing-you-can-do-for-anothe_394190.png)

> [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/a3c/ram-dass-784_afraid-of-death_most-of-us-are-convinced-that-we-are-our_108.png)

> [Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable…](https://sms4smile.com/quotes/ram-dass/watch-how-your-mind-judges-judgment-comes-in-part-out-of-your-own/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/d6b/ram-dass-784_appreciate_watch-how-your-mind-judges-judgment-come_2933521.png)

> [If you want to see how enlightened you are, go spend a week with your family.](https://sms4smile.com/quotes/ram-dass/if-you-want-to-see-how-enlightened-you-are-go-spend-a-week-with-your/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/aab/ram-dass-784_enlightened_if-you-want-to-see-how-enlightened-you-a_1424102.png)

> [If you want oneness in society, you have to teach people to go inside instead of going outside, because if they want…](https://sms4smile.com/quotes/ram-dass/if-you-want-oneness-in-society-you-have-to-teach-people-to-go-inside/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/f94/ram-dass-784_community_if-you-want-oneness-in-society-you-have_1833365.png)

> [If I see one dilemma with Western man, it's that he can't accept how beautiful he is. He can't accept that he…](https://sms4smile.com/quotes/ram-dass/if-i-see-one-dilemma-with-western-man-it-s-that-he-can-t-accept-how/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/913/ram-dass-784_accepting_if-i-see-one-dilemma-with-western-man-it_2960888.png)

> [And then the witness, if you go down into the witness, that has the spiritual being. Down there, in your soul, you'll…](https://sms4smile.com/quotes/ram-dass/and-then-the-witness-if-you-go-down-into-the-witness-that-has-the/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/8dd/ram-dass-784_ifs_and-then-the-witness-if-you-go-down-into_1254744.png)

> [If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to…](https://sms4smile.com/quotes/ram-dass/if-you-meditate-regularly-even-when-you-don-t-feel-like-it-you-will/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/6dc/ram-dass-784_feels_if-you-meditate-regularly-even-when-you_2972023.png)

> [When your mind is quiet, you enter into the flow of love, and you just flow from one moment to the next…](https://sms4smile.com/quotes/ram-dass/when-your-mind-is-quiet-you-enter-into-the-flow-of-love-and-you-just/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/76e/ram-dass-784_and-love_when-your-mind-is-quiet-you-enter-into-t_1323858.jpg)

> [You have everything in you that Buddha has, that Christ has. You've got it all. But only when you start to acknowledge…](https://sms4smile.com/quotes/ram-dass/you-have-everything-in-you-that-buddha-has-that-christ-has-you-ve-got/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/e1d/ram-dass-784_acknowledge_you-have-everything-in-you-that-buddha-h_1407432.png)

## Other authors on Ifs

## More by Ram Dass

> [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [This is the pathless path - returning to where you were initially before you got lost. The deepest truth in you is where the…](https://sms4smile.com/quotes/ram-dass/this-is-the-pathless-path-returning-to-where-you-were-initially/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [Souls love. That’s what souls do. Egos don’t, but souls do. Become a soul, look around, and you’ll be amazed-all the beings around you…](https://sms4smile.com/quotes/ram-dass/souls-love-that-s-what-souls-do-egos-don-t-but-souls-do-become-a-soul/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [I would like my life to be a statement of love and compassion--and where it isn't, that's where my work lies.](https://sms4smile.com/quotes/ram-dass/i-would-like-my-life-to-be-a-statement-of-love-and-compassion-and/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to…](https://sms4smile.com/quotes/ram-dass/the-spiritual-journey-is-individual-highly-personal-it-can-t-be/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [The person who says, 'I'm enlightened' probably isn't.](https://sms4smile.com/quotes/ram-dass/the-person-who-says-i-m-enlightened-probably-isn-t/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [Accidents are just from where you're looking; to the ego, it looks like it's miracles and accidents.](https://sms4smile.com/quotes/ram-dass/accidents-are-just-from-where-you-re-looking-to-the-ego-it-looks-like/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [Fear of death only comes through the brittleness of the ego.](https://sms4smile.com/quotes/ram-dass/fear-of-death-only-comes-through-the-brittleness-of-the-ego/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [Just because you are seeing divine light, experiencing waves of bliss, or conversing with Gods and Goddesses is no reason to not know your…](https://sms4smile.com/quotes/ram-dass/just-because-you-are-seeing-divine-light-experiencing-waves-of-bliss/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [Along with faith comes the requirement for dogged persistence. At first meditation may bring you mild highs or some relief from suffering. But there…](https://sms4smile.com/quotes/ram-dass/along-with-faith-comes-the-requirement-for-dogged-persistence-at/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [I help people as a way to work on myself, and I work on myself to help people ... to me, that's what the…](https://sms4smile.com/quotes/ram-dass/i-help-people-as-a-way-to-work-on-myself-and-i-work-on-myself-to-help/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [Old age spiritualizes people naturally](https://sms4smile.com/quotes/ram-dass/old-age-spiritualizes-people-naturally/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [The ego is a tool. You don't separate it. It's a tool for the spirit.](https://sms4smile.com/quotes/ram-dass/the-ego-is-a-tool-you-don-t-separate-it-it-s-a-tool-for-the-spirit/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [It's very hard to grow, because it's difficult to let go of the models of ourselves in which we've invested so heavily.](https://sms4smile.com/quotes/ram-dass/it-s-very-hard-to-grow-because-it-s-difficult-to-let-go-of-the-models/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [All that you seek is already within you. In Hinduism it is called the Atman, in Buddhism the pure Buddha-Mind. Christ said, 'the kingdom…](https://sms4smile.com/quotes/ram-dass/all-that-you-seek-is-already-within-you-in-hinduism-it-is-called-the/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

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                        "text": "If we are to help heal the world, we need to remember that it is a sacred place. Our actions need to be positive statements, reminders that even in the worst times there is a world worth struggling for.",
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                        "text": "If I go into the place in myself that is love, and you go into the place in yourself that is love, we are together in love. Then you and I are truly in love, the state of being love. That's the entrance to Oneness.",
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                        "text": "If you keep examining your mind, you'll come to see that thoughts of who you are and how it all is are creating the reality you're experiencing.",
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                        "text": "Science and religion both teach that we are all interconnected, and thus interdependent. And at the very core, we are all One. But how do we live as if we know this?",
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                        "text": "If you feel a sense of social responsibility, first of all keep working on yourself. Being peaceful yourself is the first step if you want to live in a peaceful universe.",
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                        "text": "Behind everyone's learned behaviors and odd eccentricities lurks a soul, ready to make contact if only coaxed out through a crack in the ego.",
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                        "text": "As the haves and have-nots split further and further apart, destabilization ultimately leads to revolution, not evolution. If we're playing the evolution vs. revolution game, we are closer to revolution than we are to evolution in my concept.",
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                        "text": "In India when we meet and part we often say, \"Namaste,\" which means: I honor the place in you where the entire universe resides; I honor the place in you where the entire universe resides; I honor the place in you of love, of light, of truth, of peace. I honor the place within you where if you are in that place in you and I am in that place in me, there is only one of us�.. \"Namaste.\"",
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                        "text": "The final awakening is the embracing of the darkness into the light. That means embracing our humanity as well as our divinity. What we go from is being born into our humanity, sleep walking for a long time, until we awaken and start to taste our divinity. And then want to finally get free. We see as long as we grab at our divinity and push away our humanity we aren’t free. If you want to be free, you can’t push away anything. You have to embrace it all. It’s all God.",
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                        "text": "As I've gone into soul and soul-land, and I connect with my soul and my ego, and my life is colored by my soul - people can identify from their ego, which is who they thought they are. The soul, which is who they really are, if they choose that transfer to the soul, then you live in an ocean of love.",
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                        "text": "If we can give up attachment to our roles as helpers, then maybe our clients can give up attachment to their roles as patients and we can meet as fellow souls on this incredible journey. We can fulfill the duties of our roles without being trapped by over-identifica tion with them.",
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                        "text": "So somebody comes along and gets to me. They get me angry or uptight or they awaken some desire in me, wow am I delighted. They got me. And that’s my work on myself. If I am angry with you because your behavior doesn’t fill my model of how you should be, that’s my problem for having models. No expectations, no upset. If you are a liar and a cheat, that’s your Karma. If I’m cheated, that’s my work on myself.",
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                        "text": "When you look back at your own life, you see ... the sufferings you went through, each time you would have avoided it if you possibly could.  And yet, when you look at the depth of your character now, isn't a part of that a product of those experiences?  Weren't those experiences part of what created the depth of your inner being?",
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                        "text": "The greatest thing you can do for another being is to provide the unconditional love that comes from making contact with that place in them that is beyond conditions, which is just pure consciousness, pure essence. That is, once we acknowledge each other as existing, just being here, just being, then each of us is free to change optimally. If I can just love you because here we are, then you are free to grow as you need to grow.",
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                        "text": "Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation. It dies with the body, which is why we are so afraid of death. Death scares the hell out of who you think you are, especially if you think you are this body.",
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                        "text": "Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.",
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                        "text": "If you want to see how enlightened you are, go spend a week with your family.",
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                        "text": "If you want oneness in society, you have to teach people to go inside instead of going outside, because if they want peace, they need to find it within.",
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                        "text": "If I see one dilemma with Western man, it's that he can't accept how beautiful he is. He can't accept that he is pure light, that he's pure love, that he's pure consciousness, that he's divine.",
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                        "text": "And then the witness, if you go down into the witness, that has the spiritual being. Down there, in your soul, you'll get far more love than you ever got out there.",
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                        "text": "If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on you. Your resistances to meditation are your mental prisons in miniature.",
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                        "text": "When your mind is quiet, you enter into the flow of love, and you just flow from one moment to the next as naturally as breathing. Whatever arises, I embrace it with love in the moment. This is my practice of polishing the mirror to reflect love. In this moment there is just awareness and love. If someone asks me how to get into their heart, I give them this practice: I Am Loving Awareness.",
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                        "text": "You have everything in you that Buddha has, that Christ has. You've got it all. But only when you start to acknowledge it is it going to get interesting. Your problem is you're afraid to acknowledge your own beauty. You're too busy holding on to your own unworthiness. You'd rather be a schnook sitting before some great man. That fits in more with who you think you are. Well, enough already. I sit before you and I look and I see your beauty, even if you don't.",
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            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
