--- title: "32 Ifs Quotes By Louise Hay" description: "32 Ifs quotes by Louise Hay. Plus more from Louise Hay and more Ifs sayings from other authors." image: "https://sms4smile.com/quotes/i/ffa/louise-hay-598_bars_if-you-eat-one-less-candy-bar-or-donut-a_138267.jpg" --- > [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/ffa/louise-hay-598_bars_if-you-eat-one-less-candy-bar-or-donut-a_138267.jpg) > [If it grows, eat it. If it doesn't grow, don't eat it.](https://sms4smile.com/quotes/louise-hay/if-it-grows-eat-it-if-it-doesn-t-grow-don-t-eat-it/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/4e5/louise-hay-598_grow_if-it-grows-eat-it-if-it-doesn-t-grow-do_599590.jpg) > [If children gave up when they fell for the first time, they would never learn to walk.](https://sms4smile.com/quotes/louise-hay/if-children-gave-up-when-they-fell-for-the-first-time-they-would/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/ff6/louise-hay-598_children_if-children-gave-up-when-they-fell-for-t_288740.jpg) > [If we take, we lose. If we give, we get. It cannot be otherwise.](https://sms4smile.com/quotes/louise-hay/if-we-take-we-lose-if-we-give-we-get-it-cannot-be-otherwise/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/49e/louise-hay-598_giving_if-we-take-we-lose-if-we-give-we-get-it_2531962.jpg) > [A tragedy can turn out to be our greatest good if we approach it in ways which we can grow.](https://sms4smile.com/quotes/louise-hay/a-tragedy-can-turn-out-to-be-our-greatest-good-if-we-approach-it-in/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/34a/louise-hay-598_approach_a-tragedy-can-turn-out-to-be-our-greates_1647401.jpg) > [If you accept a limiting belief, then it will become a truth for you.](https://sms4smile.com/quotes/louise-hay/if-you-accept-a-limiting-belief-then-it-will-become-a-truth-for-you/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/f8e/louise-hay-598_accepting_if-you-accept-a-limiting-belief-then-it_2702538.jpg) > [Life can't give to you if your hands are closed. Open your mind, open your heart, and open your arms.](https://sms4smile.com/quotes/louise-hay/life-can-t-give-to-you-if-your-hands-are-closed-open-your-mind-open/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/e2e/louise-hay-598_arms_life-can-t-give-to-you-if-your-hands-are_1477821.jpg) > [If I dwell on what I don't want, then I will get more of it. I affirm only the good in Life.](https://sms4smile.com/quotes/louise-hay/if-i-dwell-on-what-i-don-t-want-then-i-will-get-more-of-it-i-affirm/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/6c8/louise-hay-598_funny_if-i-dwell-on-what-i-don-t-want-then-i-w_1835207.jpg) > [Life is always trying to love us, but we need to be open if we are to see it. Fear shows us…](https://sms4smile.com/quotes/louise-hay/life-is-always-trying-to-love-us-but-we-need-to-be-open-if-we-are-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/958/louise-hay-598_always-trying_life-is-always-trying-to-love-us-but-we_2577541.jpg) > [If I wait until I become perfect before I love myself, I will waste my whole life. I am already perfect right…](https://sms4smile.com/quotes/louise-hay/if-i-wait-until-i-become-perfect-before-i-love-myself-i-will-waste-my/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/18d/louise-hay-598_attitude_if-i-wait-until-i-become-perfect-before_863937.jpg) > [If people wake up and go, "Oh, where's the coffee," or "Oh, another day," that does not set a good tone for…](https://sms4smile.com/quotes/louise-hay/if-people-wake-up-and-go-oh-where-s-the-coffee-or-oh-another-day-that/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/e3c/louise-hay-598_another-day_if-people-wake-up-and-go-oh-where-s-the_2838767.jpg) > [It’s not what happens to you, but how you handle it. If Life gives you lemons, make lemonade. If the lemons are…](https://sms4smile.com/quotes/louise-hay/it-s-not-what-happens-to-you-but-how-you-handle-it-if-life-gives-you/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/08c/louise-hay-598_giving_it-s-not-what-happens-to-you-but-how-you_2411769.jpg) > [If you don't eat right and you don't know how to take care of your body, you're not going to have the…](https://sms4smile.com/quotes/louise-hay/if-you-don-t-eat-right-and-you-don-t-know-how-to-take-care-of-your/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/1aa/louise-hay-598_body_if-you-don-t-eat-right-and-you-don-t-kno_2321092.jpg) > [The simple part is, every thought we think and every word we speak is creating our future. If you change your thinking,…](https://sms4smile.com/quotes/louise-hay/the-simple-part-is-every-thought-we-think-and-every-word-we-speak-is/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/f78/louise-hay-598_change-life_the-simple-part-is-every-thought-we-thin_2852494.jpg) > [We're all - all of us - a minute away from dying. If you're aware of that, life becomes a little more…](https://sms4smile.com/quotes/louise-hay/we-re-all-all-of-us-a-minute-away-from-dying-if-you-re-aware-of-that/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/89b/louise-hay-598_death_we-re-all-all-of-us-a-minute-away-from-d_1606058.jpg) > [All of us can improve the quality of our lives if we practice the art of self-care and train our minds to…](https://sms4smile.com/quotes/louise-hay/all-of-us-can-improve-the-quality-of-our-lives-if-we-practice-the-art/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/294/louise-hay-598_art_all-of-us-can-improve-the-quality-of-our_1558015.jpg) > [What a lot of people don't understand is that when you change your thinking, when you accept different concepts, then life mirrors…](https://sms4smile.com/quotes/louise-hay/what-a-lot-of-people-don-t-understand-is-that-when-you-change-your/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/6f5/louise-hay-598_accepting_what-a-lot-of-people-don-t-understand-is_2356688.jpg) > [Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale that our…](https://sms4smile.com/quotes/louise-hay/our-breath-is-the-most-precious-substance-in-our-lives-and-yet-we/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/d51/louise-hay-598_breath_our-breath-is-the-most-precious-substanc_2526603.jpg) > [Life is here for you to live to the fullest. ...Take your courage in your hands and move out into Life. Ask…](https://sms4smile.com/quotes/louise-hay/life-is-here-for-you-to-live-to-the-fullest-take-your-courage-in-your/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/d35/louise-hay-598_arms_life-is-here-for-you-to-live-to-the-full_647960.jpg) > [When there's a strong desire within you to express or create something, know that this feeling is Divine discontent. Your longing is…](https://sms4smile.com/quotes/louise-hay/when-there-s-a-strong-desire-within-you-to-express-or-create/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/753/louise-hay-598_assured_when-there-s-a-strong-desire-within-you_2365346.jpg) > [If I want to live in a peaceful world, then it is up to me to make sure that I am a…](https://sms4smile.com/quotes/louise-hay/if-i-want-to-live-in-a-peaceful-world-then-it-is-up-to-me-to-make/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/0e3/louise-hay-598_and-love_if-i-want-to-live-in-a-peaceful-world-th_1352211.jpg) > [If you can really accept the fact that every time you think a thought and every time you speak a word you…](https://sms4smile.com/quotes/louise-hay/if-you-can-really-accept-the-fact-that-every-time-you-think-a-thought/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/6b7/louise-hay-598_accepting_if-you-can-really-accept-the-fact-that-e_562821.jpg) > [When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because…](https://sms4smile.com/quotes/louise-hay/when-i-begin-to-work-on-myself-sometimes-things-get-worse-before-they/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg) > [Love is the biggest eraser there is. Love erases even the deepest imprinting because love goes deeper then anything. If you childhood…](https://sms4smile.com/quotes/louise-hay/love-is-the-biggest-eraser-there-is-love-erases-even-the-deepest/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/ce1/louise-hay-598_can-t-change_love-is-the-biggest-eraser-there-is-love_2941168.jpg) > [Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing…](https://sms4smile.com/quotes/louise-hay/now-when-i-hear-about-someone-s-illness-no-matter-what-dire-their/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/89d/louise-hay-598_body_now-when-i-hear-about-someone-s-illness_3055131.jpg) > [If things are easy for us, then they are not lessons, but things we already know.](https://sms4smile.com/quotes/louise-hay/if-things-are-easy-for-us-then-they-are-not-lessons-but-things-we/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/af3/louise-hay-598_easy_if-things-are-easy-for-us-then-they-are_510721.jpg) > [If I want to be loved as I am, I have to be willing to love others as they are.](https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/234/louise-hay-598_ifs_if-i-want-to-be-loved-as-i-am-i-have-to_2526.jpg) > [If we give out thoughts of grouchiness and complaining, etc., we'll find more to complain about. If we send out love and…](https://sms4smile.com/quotes/louise-hay/if-we-give-out-thoughts-of-grouchiness-and-complaining-etc-we-ll-find/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/977/louise-hay-598_complaining_if-we-give-out-thoughts-of-grouchiness-a_3194097.jpg) > [If we want to be respected and honored when we're older, then we must lay the groundwork by respecting and honoring the…](https://sms4smile.com/quotes/louise-hay/if-we-want-to-be-respected-and-honored-when-we-re-older-then-we-must/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/3f8/louise-hay-598_aging_if-we-want-to-be-respected-and-honored-w_843759.jpg) > [If we choose to believe that we're responsible for our experiences, the good and the so-called bad, then we have the opportunity…](https://sms4smile.com/quotes/louise-hay/if-we-choose-to-believe-that-we-re-responsible-for-our-experiences/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/8b3/louise-hay-598_believe_if-we-choose-to-believe-that-we-re-respo_491739.jpg) > [Most people are doing the best they can, given what they know and understand, including you. If they knew more and were…](https://sms4smile.com/quotes/louise-hay/most-people-are-doing-the-best-they-can-given-what-they-know-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/157/louise-hay-598_given_most-people-are-doing-the-best-they-can_2456738.jpg) > [I find that as we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works.…](https://sms4smile.com/quotes/louise-hay/i-find-that-as-we-really-love-and-accept-and-approve-of-ourselves/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/faf/louise-hay-598_accepting_i-find-that-as-we-really-love-and-accept_1920156.jpg) ## Other authors on Ifs ## More by Louise Hay > [If I want to be loved as I am, I have to be willing to love others as they are.](https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.](https://sms4smile.com/quotes/louise-hay/meditation-is-really-just-quieting-yourself-enough-so-you-can-get-in/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Look in the mirror and tell yourself how wonderful you are.](https://sms4smile.com/quotes/louise-hay/look-in-the-mirror-and-tell-yourself-how-wonderful-you-are/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored…](https://sms4smile.com/quotes/louise-hay/i-release-all-criticism-i-only-give-out-that-which-i-wish-to-receive/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love is acceptance - accepting people as they are. Just acceptance and caring.](https://sms4smile.com/quotes/louise-hay/love-is-acceptance-accepting-people-as-they-are-just-acceptance-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10…](https://sms4smile.com/quotes/louise-hay/people-have-one-of-two-extreme-reactions-to-my-book-they-either-throw/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love who and what you are and what you do.](https://sms4smile.com/quotes/louise-hay/love-who-and-what-you-are-and-what-you-do/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am a beautiful flower that is blossoming more and more each day. I delight in my world, and my world delights in me.](https://sms4smile.com/quotes/louise-hay/i-am-a-beautiful-flower-that-is-blossoming-more-and-more-each-day-i/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I have a thorough understanding of nutrition, and I feed my body only foods that support health.](https://sms4smile.com/quotes/louise-hay/i-have-a-thorough-understanding-of-nutrition-and-i-feed-my-body-only/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Each day is a start of a new adventure, and I eagerly look forward to today.](https://sms4smile.com/quotes/louise-hay/each-day-is-a-start-of-a-new-adventure-and-i-eagerly-look-forward-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [The door to my heart opens inward. I move through forgiveness to love.](https://sms4smile.com/quotes/louise-hay/the-door-to-my-heart-opens-inward-i-move-through-forgiveness-to-love/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I now stop feeling guilty. I let myself out of that prison.](https://sms4smile.com/quotes/louise-hay/i-now-stop-feeling-guilty-i-let-myself-out-of-that-prison/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin…](https://sms4smile.com/quotes/louise-hay/today-is-a-new-day-today-is-a-day-for-you-to-begin-creating-a-joyous/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am willing to learn how to take good care of my body.](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-learn-how-to-take-good-care-of-my-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/ifs/louise-hay/#itemlist", "name": "32 Ifs Quotes By Louise Hay", "numberOfItems": 32, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "If you eat one less candy bar or donut a day, you're doing your body some good.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ffa/louise-hay-598_bars_if-you-eat-one-less-candy-bar-or-donut-a_138267.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ffa/louise-hay-598_bars_if-you-eat-one-less-candy-bar-or-donut-a_138267.jpg", "url": "https://sms4smile.com/quotes/i/ffa/louise-hay-598_bars_if-you-eat-one-less-candy-bar-or-donut-a_138267.jpg", "width": 1080, "height": 1080, "caption": "“If you eat one less candy bar or donut a day, you're doing your body some good.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "If it grows, eat it. 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If you change your thinking, you can change your life.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/the-simple-part-is-every-thought-we-think-and-every-word-we-speak-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f78/louise-hay-598_change-life_the-simple-part-is-every-thought-we-thin_2852494.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f78/louise-hay-598_change-life_the-simple-part-is-every-thought-we-thin_2852494.jpg", "url": "https://sms4smile.com/quotes/i/f78/louise-hay-598_change-life_the-simple-part-is-every-thought-we-thin_2852494.jpg", "width": 1080, "height": 1080, "caption": "“The simple part is, every thought we think and every word we speak is creating our future. 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If we did not take another breath, we would not last 3 minutes. 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Ask…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 20, "item": { "@type": "Quotation", "text": "When there's a strong desire within you to express or create something, know that this feeling is Divine discontent. Your longing is your calling- and no matter what it is, if you go with it, you'll be guided, guarded, and assured of success. When a purpose or path is laid before you, you have the choice to just trust and let it flow, or remain stuck in fear. 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No…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 22, "item": { "@type": "Quotation", "text": "If you can really accept the fact that every time you think a thought and every time you speak a word you are literally painting your future or making your dinner - whatever you want to call it - you are creating ... and you are creating your own life.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/if-you-can-really-accept-the-fact-that-every-time-you-think-a-thought/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6b7/louise-hay-598_accepting_if-you-can-really-accept-the-fact-that-e_562821.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6b7/louise-hay-598_accepting_if-you-can-really-accept-the-fact-that-e_562821.jpg", "url": "https://sms4smile.com/quotes/i/6b7/louise-hay-598_accepting_if-you-can-really-accept-the-fact-that-e_562821.jpg", "width": 1080, "height": 1080, "caption": "“If you can really accept the fact that every time you think a thought and every time you speak a word you…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 23, "item": { "@type": "Quotation", "text": "When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/when-i-begin-to-work-on-myself-sometimes-things-get-worse-before-they/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg", "url": "https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg", "width": 1080, "height": 1080, "caption": "“When I begin to work on myself, sometimes things get worse before they get better. It is okay if this…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 24, "item": { "@type": "Quotation", "text": "Love is the biggest eraser there is. Love erases even the deepest imprinting because love goes deeper then anything. If you childhood imprinting was very strong, and you keep saying: \"It's their fault. I can't change,\" you stay stuck.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/love-is-the-biggest-eraser-there-is-love-erases-even-the-deepest/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ce1/louise-hay-598_can-t-change_love-is-the-biggest-eraser-there-is-love_2941168.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ce1/louise-hay-598_can-t-change_love-is-the-biggest-eraser-there-is-love_2941168.jpg", "url": "https://sms4smile.com/quotes/i/ce1/louise-hay-598_can-t-change_love-is-the-biggest-eraser-there-is-love_2941168.jpg", "width": 1080, "height": 1080, "caption": "“Love is the biggest eraser there is. Love erases even the deepest imprinting because love goes deeper then…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 25, "item": { "@type": "Quotation", "text": "Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing to do the mental work of releasing and forgiving, almost anything can be healed. The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by 'outer' methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/now-when-i-hear-about-someone-s-illness-no-matter-what-dire-their/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/89d/louise-hay-598_body_now-when-i-hear-about-someone-s-illness_3055131.jpg", "contentUrl": "https://sms4smile.com/quotes/i/89d/louise-hay-598_body_now-when-i-hear-about-someone-s-illness_3055131.jpg", "url": "https://sms4smile.com/quotes/i/89d/louise-hay-598_body_now-when-i-hear-about-someone-s-illness_3055131.jpg", "width": 1080, "height": 1080, "caption": "“Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 26, "item": { "@type": "Quotation", "text": "If things are easy for us, then they are not lessons, but things we already know.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/if-things-are-easy-for-us-then-they-are-not-lessons-but-things-we/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/af3/louise-hay-598_easy_if-things-are-easy-for-us-then-they-are_510721.jpg", "contentUrl": "https://sms4smile.com/quotes/i/af3/louise-hay-598_easy_if-things-are-easy-for-us-then-they-are_510721.jpg", "url": "https://sms4smile.com/quotes/i/af3/louise-hay-598_easy_if-things-are-easy-for-us-then-they-are_510721.jpg", "width": 1080, "height": 1080, "caption": "“If things are easy for us, then they are not lessons, but things we already know.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 27, "item": { "@type": "Quotation", "text": "If I want to be loved as I am, I have to be willing to love others as they are.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/234/louise-hay-598_ifs_if-i-want-to-be-loved-as-i-am-i-have-to_2526.jpg", "contentUrl": "https://sms4smile.com/quotes/i/234/louise-hay-598_ifs_if-i-want-to-be-loved-as-i-am-i-have-to_2526.jpg", "url": "https://sms4smile.com/quotes/i/234/louise-hay-598_ifs_if-i-want-to-be-loved-as-i-am-i-have-to_2526.jpg", "width": 1080, "height": 1080, "caption": "“If I want to be loved as I am, I have to be willing to love others as they are.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 28, "item": { "@type": "Quotation", "text": "If we give out thoughts of grouchiness and complaining, etc., we'll find more to complain about. If we send out love and affirm 'life loves me', then we are drawing experiences to ourselves that prove it's true.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/if-we-give-out-thoughts-of-grouchiness-and-complaining-etc-we-ll-find/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/977/louise-hay-598_complaining_if-we-give-out-thoughts-of-grouchiness-a_3194097.jpg", "contentUrl": "https://sms4smile.com/quotes/i/977/louise-hay-598_complaining_if-we-give-out-thoughts-of-grouchiness-a_3194097.jpg", "url": "https://sms4smile.com/quotes/i/977/louise-hay-598_complaining_if-we-give-out-thoughts-of-grouchiness-a_3194097.jpg", "width": 1080, "height": 1080, "caption": "“If we give out thoughts of grouchiness and complaining, etc., we'll find more to complain about. If we send…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 29, "item": { "@type": "Quotation", "text": "If we want to be respected and honored when we're older, then we must lay the groundwork by respecting and honoring the elders we meet in our lives today. How we treat them today is the way we'll be treated later.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/if-we-want-to-be-respected-and-honored-when-we-re-older-then-we-must/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3f8/louise-hay-598_aging_if-we-want-to-be-respected-and-honored-w_843759.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3f8/louise-hay-598_aging_if-we-want-to-be-respected-and-honored-w_843759.jpg", "url": "https://sms4smile.com/quotes/i/3f8/louise-hay-598_aging_if-we-want-to-be-respected-and-honored-w_843759.jpg", "width": 1080, "height": 1080, "caption": "“If we want to be respected and honored when we're older, then we must lay the groundwork by respecting and…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 30, "item": { "@type": "Quotation", "text": "If we choose to believe that we're responsible for our experiences, the good and the so-called bad, then we have the opportunity to outgrow the effects of the past. We can change. We can be free.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/if-we-choose-to-believe-that-we-re-responsible-for-our-experiences/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8b3/louise-hay-598_believe_if-we-choose-to-believe-that-we-re-respo_491739.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8b3/louise-hay-598_believe_if-we-choose-to-believe-that-we-re-respo_491739.jpg", "url": "https://sms4smile.com/quotes/i/8b3/louise-hay-598_believe_if-we-choose-to-believe-that-we-re-respo_491739.jpg", "width": 1080, "height": 1080, "caption": "“If we choose to believe that we're responsible for our experiences, the good and the so-called bad, then we…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 31, "item": { "@type": "Quotation", "text": "Most people are doing the best they can, given what they know and understand, including you. If they knew more and were aware of more, they would do things differently.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/most-people-are-doing-the-best-they-can-given-what-they-know-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/157/louise-hay-598_given_most-people-are-doing-the-best-they-can_2456738.jpg", "contentUrl": "https://sms4smile.com/quotes/i/157/louise-hay-598_given_most-people-are-doing-the-best-they-can_2456738.jpg", "url": "https://sms4smile.com/quotes/i/157/louise-hay-598_given_most-people-are-doing-the-best-they-can_2456738.jpg", "width": 1080, "height": 1080, "caption": "“Most people are doing the best they can, given what they know and understand, including you. If they knew…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 32, "item": { "@type": "Quotation", "text": "I find that as we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It's as if little miracles are everywhere. Our health improves, we attract more money, our relationships become much more fulfilling, and we begin to express ourselves in creatively fulfilling ways. 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