---
title: "28 Ifs Quotes By Henri Nouwen"
description: "28 Ifs quotes by Henri Nouwen. Plus more from Henri Nouwen and more Ifs sayings from other authors."
image: "https://sms4smile.com/quotes/i/42b/henri-nouwen-600_can-do_if-you-feel-loved-you-can-do-a-thousand_438266.png"
---

> [If you feel loved, you can do a thousand things. If you feel rejected, everything becomes a problem.](https://sms4smile.com/quotes/henri-nouwen/if-you-feel-loved-you-can-do-a-thousand-things-if-you-feel-rejected/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/42b/henri-nouwen-600_can-do_if-you-feel-loved-you-can-do-a-thousand_438266.png)

> [If you meet God in solitude, you discover the God you meet is the God who embraces all people.](https://sms4smile.com/quotes/henri-nouwen/if-you-meet-god-in-solitude-you-discover-the-god-you-meet-is-the-god/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/029/henri-nouwen-600_embrace_if-you-meet-god-in-solitude-you-discover_2881315.png)

> [Through discipline, discipline is the other side of discipleship. If you want to follow Jesus, you have to have discipline.](https://sms4smile.com/quotes/henri-nouwen/through-discipline-discipline-is-the-other-side-of-discipleship-if/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/c08/henri-nouwen-600_discipleship_through-discipline-discipline-is-the-oth_2653393.png)

> [If I were to let my life be taken over by what is urgent, I might very well never get around to…](https://sms4smile.com/quotes/henri-nouwen/if-i-were-to-let-my-life-be-taken-over-by-what-is-urgent-i-might-very/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/483/henri-nouwen-600_essential_if-i-were-to-let-my-life-be-taken-over-b_3140524.png)

> [I have always felt that if I am very personal and connected with what I myself am living, my writing will transcend…](https://sms4smile.com/quotes/henri-nouwen/i-have-always-felt-that-if-i-am-very-personal-and-connected-with-what/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/e1b/henri-nouwen-600_boundaries_i-have-always-felt-that-if-i-am-very-per_300052.jpg)

> [Pay attention to the people God puts in your path if you want to discern what God is up to in your…](https://sms4smile.com/quotes/henri-nouwen/pay-attention-to-the-people-god-puts-in-your-path-if-you-want-to/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/572/henri-nouwen-600_attention_pay-attention-to-the-people-god-puts-in_862111.png)

> [I choose L'Arche; L'Arche chooses me. I would be dead if I weren't here. I need people to love me and care…](https://sms4smile.com/quotes/henri-nouwen/i-choose-l-arche-l-arche-chooses-me-i-would-be-dead-if-i-weren-t-here/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/a99/henri-nouwen-600_care_i-choose-l-arche-l-arche-chooses-me-i-wo_114340.png)

> [If you are not able to be silent, you will not be able to speak well.](https://sms4smile.com/quotes/henri-nouwen/if-you-are-not-able-to-be-silent-you-will-not-be-able-to-speak-well/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/85f/henri-nouwen-600_able_if-you-are-not-able-to-be-silent-you-wil_418743.png)

> [If you want to know anything about community, you have to realize that the contemplative side is essential. Community without retreating and…](https://sms4smile.com/quotes/henri-nouwen/if-you-want-to-know-anything-about-community-you-have-to-realize-that/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/457/henri-nouwen-600_community_if-you-want-to-know-anything-about-commu_1523561.png)

> [Solitude begins with a time and place for God, and him alone. If we really believe not only that God exists but…](https://sms4smile.com/quotes/henri-nouwen/solitude-begins-with-a-time-and-place-for-god-and-him-alone-if-we/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/1f8/henri-nouwen-600_attention_solitude-begins-with-a-time-and-place-fo_2147929.png)

> [Solitude is an essential element for the spiritual health of a child. If we only stimulate our children - keep them busy…](https://sms4smile.com/quotes/henri-nouwen/solitude-is-an-essential-element-for-the-spiritual-health-of-a-child/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/d1d/henri-nouwen-600_busy_solitude-is-an-essential-element-for-the_2014080.png)

> [If you believe you are the beloved of God, you need to spend time listening to his voice - period! You can't…](https://sms4smile.com/quotes/henri-nouwen/if-you-believe-you-are-the-beloved-of-god-you-need-to-spend-time/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/988/henri-nouwen-600_believe_if-you-believe-you-are-the-beloved-of-go_1564656.png)

> [Joy is hidden in sorrow and sorrow in joy. If we try to avoid sorrow at all costs, we may never taste…](https://sms4smile.com/quotes/henri-nouwen/joy-is-hidden-in-sorrow-and-sorrow-in-joy-if-we-try-to-avoid-sorrow/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/215/henri-nouwen-600_agony_joy-is-hidden-in-sorrow-and-sorrow-in-jo_1034142.png)

> [For me the university has always been an ideal context for spiritual formation. I always felt that if you want to offer…](https://sms4smile.com/quotes/henri-nouwen/for-me-the-university-has-always-been-an-ideal-context-for-spiritual/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/aa1/henri-nouwen-600_felt_for-me-the-university-has-always-been-an_2216882.jpg)

> [Without solitude it is virtually impossible to live a spiritual life. ...We do not take the spiritual life seriously if we do…](https://sms4smile.com/quotes/henri-nouwen/without-solitude-it-is-virtually-impossible-to-live-a-spiritual-life/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/d9c/henri-nouwen-600_ifs_without-solitude-it-is-virtually-impossi_2723861.png)

> [Obviously a child can never conceive solitude if his parents aren't living it somewhere themselves. I don't mean that to be alone…](https://sms4smile.com/quotes/henri-nouwen/obviously-a-child-can-never-conceive-solitude-if-his-parents-aren-t/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/6bb/henri-nouwen-600_children_obviously-a-child-can-never-conceive-sol_3022798.png)

> [When you are still young and not yet adult, you want to hold everything in your own hands, but if you have…](https://sms4smile.com/quotes/henri-nouwen/when-you-are-still-young-and-not-yet-adult-you-want-to-hold/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/bde/henri-nouwen-600_able_when-you-are-still-young-and-not-yet-adu_1123676.png)

> [Real grief is not healed by time... if time does anything, it deepens our grief. The longer we live, the more fully…](https://sms4smile.com/quotes/henri-nouwen/real-grief-is-not-healed-by-time-if-time-does-anything-it-deepens-our/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/5c6/henri-nouwen-600_deep-love_real-grief-is-not-healed-by-time-if-time_1861976.jpg)

> [If we want other people to give us something that only God can give, we become a demon. We say, "Love me!"…](https://sms4smile.com/quotes/henri-nouwen/if-we-want-other-people-to-give-us-something-that-only-god-can-give/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/fdb/henri-nouwen-600_demon_if-we-want-other-people-to-give-us-somet_823278.png)

> [We seldom realize fully that we are sent to fulfill God-given tasks. We act as if we were simply dropped down in…](https://sms4smile.com/quotes/henri-nouwen/we-seldom-realize-fully-that-we-are-sent-to-fulfill-god-given-tasks/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/b2a/henri-nouwen-600_conviction_we-seldom-realize-fully-that-we-are-sent_2877875.png)

> [Let's start with Jesus' answer: "Look for the kingdom first and all else will come together." Life is fragmenting, fragmented. I have…](https://sms4smile.com/quotes/henri-nouwen/let-s-start-with-jesus-answer-look-for-the-kingdom-first-and-all-else/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/877/henri-nouwen-600_answers_let-s-start-with-jesus-answer-look-for-t_2347887.jpg)

> [Patience asks us to live the moment to the fullest, to be completely present to the moment, to taste the here and…](https://sms4smile.com/quotes/henri-nouwen/patience-asks-us-to-live-the-moment-to-the-fullest-to-be-completely-2/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/a81/henri-nouwen-600_asks_patience-asks-us-to-live-the-moment-to-t_1842971.png)

> [If you feel a great loneliness and a deep longing for human contact, you have to be extremely discerning...and ask yourself whether…](https://sms4smile.com/quotes/henri-nouwen/if-you-feel-a-great-loneliness-and-a-deep-longing-for-human-contact/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/3c8/henri-nouwen-600_ask-yourself_if-you-feel-a-great-loneliness-and-a-dee_103943.png)

> [I often wonder if my knowledge about God has not become my greatest stumbling block to my knowledge of God.](https://sms4smile.com/quotes/henri-nouwen/i-often-wonder-if-my-knowledge-about-god-has-not-become-my-greatest/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/e46/henri-nouwen-600_block_i-often-wonder-if-my-knowledge-about-god_1361677.png)

> [Today's reading was "if they ask you to walk a mile, walk two. Don't take an eye for an eye or a…](https://sms4smile.com/quotes/henri-nouwen/today-s-reading-was-if-they-ask-you-to-walk-a-mile-walk-two-don-t/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/78f/henri-nouwen-600_asks_today-s-reading-was-if-they-ask-you-to-w_1034164.png)

> [If you start with community and want to be faithful to community, you have to realize that what binds you together is…](https://sms4smile.com/quotes/henri-nouwen/if-you-start-with-community-and-want-to-be-faithful-to-community-you/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/ba6/henri-nouwen-600_being-faithful_if-you-start-with-community-and-want-to_1666619.jpg)

> [The real enemies of our life are the 'oughts' and the 'ifs.' They pull us backward into the unalterable past and forward…](https://sms4smile.com/quotes/henri-nouwen/the-real-enemies-of-our-life-are-the-oughts-and-the-ifs-they-pull-us/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/40b/henri-nouwen-600_backwards_the-real-enemies-of-our-life-are-the-oug_1061572.png)

> [God is your safety and your home. You are well embraced." Start living the multi-formity of life from this place. If you…](https://sms4smile.com/quotes/henri-nouwen/god-is-your-safety-and-your-home-you-are-well-embraced-start-living/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/8e2/henri-nouwen-600_god_god-is-your-safety-and-your-home-you-are_457587.png)

## Other authors on Ifs

## More by Henri Nouwen

> [We are not the healers, we are not the reconcilers, we are not the givers of life. We are sinful, broken, vulnerable people who…](https://sms4smile.com/quotes/henri-nouwen/we-are-not-the-healers-we-are-not-the-reconcilers-we-are-not-the/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [The more we touch the intimate love of God which creates, sustains, and guides us, the more we recognize the multitude of fruits that…](https://sms4smile.com/quotes/henri-nouwen/the-more-we-touch-the-intimate-love-of-god-which-creates-sustains-and/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [Feelings of guilt dominate our work as peacemakers we cannot last long. But when we have opened each other's eyes to the great human…](https://sms4smile.com/quotes/henri-nouwen/feelings-of-guilt-dominate-our-work-as-peacemakers-we-cannot-last/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [...we all want to hear stories, from the moment we are born to the moment we die. Stories connect our little lives with the…](https://sms4smile.com/quotes/henri-nouwen/we-all-want-to-hear-stories-from-the-moment-we-are-born-to-the-moment/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [I have found it very important...to let go of my wishes and start hoping.](https://sms4smile.com/quotes/henri-nouwen/i-have-found-it-very-important-to-let-go-of-my-wishes-and-start-hoping/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [Simply being with someone is difficult because it asks of us that we share in the other's vulnerability, enter with him or her into…](https://sms4smile.com/quotes/henri-nouwen/simply-being-with-someone-is-difficult-because-it-asks-of-us-that-we/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [Somewhere we know that without silence, words lose their meaning.](https://sms4smile.com/quotes/henri-nouwen/somewhere-we-know-that-without-silence-words-lose-their-meaning/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [Jesus says, "Keep your heart on the kingdom first. Keep your heart on God's love. Keep focused on the fact that you are God's…](https://sms4smile.com/quotes/henri-nouwen/jesus-says-keep-your-heart-on-the-kingdom-first-keep-your-heart-on/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [This sounds very simple and maybe even trite, but very few people know that they are loved without condition or limits.](https://sms4smile.com/quotes/henri-nouwen/this-sounds-very-simple-and-maybe-even-trite-but-very-few-people-know/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [“The more preoccupied we are with security the more visible the force of death becomes, whether in the form of a pistol beside our…](https://sms4smile.com/quotes/henri-nouwen/the-more-preoccupied-we-are-with-security-the-more-visible-the-force/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [If you feel a great loneliness and a deep longing for human contact, you have to be extremely discerning...and ask yourself whether this situation…](https://sms4smile.com/quotes/henri-nouwen/if-you-feel-a-great-loneliness-and-a-deep-longing-for-human-contact/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [I choose L'Arche; L'Arche chooses me. I would be dead if I weren't here. I need people to love me and care for me.](https://sms4smile.com/quotes/henri-nouwen/i-choose-l-arche-l-arche-chooses-me-i-would-be-dead-if-i-weren-t-here/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [The truth, even though I cannot feel it right now, is that I am the chosen child of God, precious in God's eyes, called…](https://sms4smile.com/quotes/henri-nouwen/the-truth-even-though-i-cannot-feel-it-right-now-is-that-i-am-the/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [In a world so torn apart by rivalry, anger, and hatred, we have the privileged vocation to be living signs of a love that…](https://sms4smile.com/quotes/henri-nouwen/in-a-world-so-torn-apart-by-rivalry-anger-and-hatred-we-have-the/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

> [Where true inner freedom is, there is God. And where God is, there we want to be.](https://sms4smile.com/quotes/henri-nouwen/where-true-inner-freedom-is-there-is-god-and-where-god-is-there-we/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

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                        "@type": "Quotation",
                        "text": "If I were to let my life be taken over by what is urgent, I might very well never get around to what is essential.",
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                        "@type": "Quotation",
                        "text": "I have always felt that if I am very personal and connected with what I myself am living, my writing will transcend ecclesial boundaries.",
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                        "@type": "Quotation",
                        "text": "Pay attention to the people God puts in your path if you want to discern what God is up to in your life.",
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                        "@type": "Quotation",
                        "text": "I choose L'Arche; L'Arche chooses me. I would be dead if I weren't here. I need people to love me and care for me.",
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                        "@type": "Quotation",
                        "text": "If you are not able to be silent, you will not be able to speak well.",
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                            "@type": "Person",
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                        "@type": "Quotation",
                        "text": "If you want to know anything about community, you have to realize that the contemplative side is essential. Community without retreating and quiet time never survives.",
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                        "@type": "Quotation",
                        "text": "Solitude begins with a time and place for God, and him alone. If we really believe not only that God exists but also that he is actively present in our lives—healing, teaching, and guiding — we need to set aside a time and space to give him our undivided attention.",
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                        "@type": "Quotation",
                        "text": "Solitude is an essential element for the spiritual health of a child. If we only stimulate our children - keep them busy with endless stories with no space to be alone - that's not good.",
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                        "@type": "Quotation",
                        "text": "If you believe you are the beloved of God, you need to spend time listening to his voice - period! You can't say, \"Yes God calls me the beloved, but I have to go out to do something now.\"",
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                        "@type": "Quotation",
                        "text": "Joy is hidden in sorrow and sorrow in joy. If we try to avoid sorrow at all costs, we may never taste joy, and if we are suspicious of ecstasy, agony can never reach us either. Joy and sorrow are the parents of our spiritual growth.",
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                            "caption": "“Joy is hidden in sorrow and sorrow in joy. If we try to avoid sorrow at all costs, we may never taste joy…” — Henri Nouwen",
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                        "@type": "Quotation",
                        "text": "For me the university has always been an ideal context for spiritual formation. I always felt that if you want to offer spiritual formation at the university, you can.",
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                        "@type": "Quotation",
                        "text": "Without solitude it is virtually impossible to live a spiritual life. ...We do not take the spiritual life seriously if we do not set aside some time to be with God and listen to him.",
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                        "@type": "Quotation",
                        "text": "Obviously a child can never conceive solitude if his parents aren't living it somewhere themselves. I don't mean that to be alone you have to get down on your knees for an hour in a yoga posture.",
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                        "@type": "Quotation",
                        "text": "When you are still young and not yet adult, you want to hold everything in your own hands, but if you have your hands open toward prayer, you are able to stretch out your arms and let yourself be led without knowing where. You know only the freedom which God's breath has brought you will lead to new life, even if the cross is the only sign of it you can see.",
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                        "@type": "Quotation",
                        "text": "Real grief is not healed by time... if time does anything, it deepens our grief. The longer we live, the more fully we become aware of who she was for us, and the more intimately we experience what her love meant for us. Real, deep love is, as you know, very unobtrusive, seemingly easy and obvious, and so present that we take it for granted. Therefore, it is only in retrospect - or better, in memory - that we fully realize its power and depth. Yes, indeed, love often makes itself visible in pain.",
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                        "@type": "Quotation",
                        "text": "If we want other people to give us something that only God can give, we become a demon. We say, \"Love me!\" and before you know it we become violent and demanding and manipulative. It's so important that we keep forgiving one another - not once in a while, but every moment of life.",
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                        "text": "We seldom realize fully that we are sent to fulfill God-given tasks. We act as if we were simply dropped down in creation and have to decide to entertain ourselves until we die. But we were sent into the world by God, just as Jesus was. Once we start living our lives with that conviction, we will soon know what we were sent to do.",
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                        "text": "Let's start with Jesus' answer: \"Look for the kingdom first and all else will come together.\" Life is fragmenting, fragmented. I have a thousands things to do, others do too. We can live our life as if the main question is, \"How can keep it together? How do I juggle all the balls? But the real question is, \"How can I stay home - interiorly home - while I do these many things?",
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                        "@type": "Quotation",
                        "text": "Patience asks us to live the moment to the fullest, to be completely present to the moment, to taste the here and now, to be where we are. When we are impatient, we try to get away from where we are. We behave as if the real thing will happen tomorrow, later, and somewhere else. Let's be patient and trust that the treasure we look for is hidden in the ground on which we stand.",
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                        "text": "If you feel a great loneliness and a deep longing for human contact, you have to be extremely discerning...and ask yourself whether this situation is truly God given. Because where God wants you to be, God holds you safe and gives you peace, even when there is pain. To live a disciplined life is to live in such a way that you want only to be where God is with you. The more deeply you live your spiritual life, the easier it will be to discern the difference between living with God and living without God, and the easier it will be to move away from the places where God is no longer with you.",
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                        "text": "I often wonder if my knowledge about God has not become my greatest stumbling block to my knowledge of God.",
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                        "text": "Today's reading was \"if they ask you to walk a mile, walk two. Don't take an eye for an eye or a tooth for a tooth.\" You have chances every second to live this Word, but it has to be in you. It can't just be an idea; it has to sink from the mind into the heart.",
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                        "text": "If you start with community and want to be faithful to community, you have to realize that what binds you together is not mutual compatibility or common tasks, but God. In order to stay in touch with that call to community, we always have to return to solitude.",
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                        "text": "The real enemies of our life are the 'oughts' and the 'ifs.' They pull us backward into the unalterable past and forward into the unpredictable future. But real life takes place in the here and now.",
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                        "@type": "Quotation",
                        "text": "God is your safety and your home. You are well embraced.\" Start living the multi-formity of life from this place. If you can hold on to that, it all becomes one.",
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