--- title: "17 Ifs Quotes By Debbie Ford" description: "17 Ifs quotes by Debbie Ford. Plus more from Debbie Ford and more Ifs sayings from other authors." image: "https://sms4smile.com/quotes/i/bad/debbie-ford-2553_committed_if-we-want-to-know-what-we-re-really-com_1475553.png" --- > [If we want to know what we're really committed to, all we have to do is look at our lives.](https://sms4smile.com/quotes/debbie-ford/if-we-want-to-know-what-we-re-really-committed-to-all-we-have-to-do/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/bad/debbie-ford-2553_committed_if-we-want-to-know-what-we-re-really-com_1475553.png) > [If you admire greatness in another human being, it is your own greatness you are seeing.](https://sms4smile.com/quotes/debbie-ford/if-you-admire-greatness-in-another-human-being-it-is-your-own/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/f58/debbie-ford-2553_admire_if-you-admire-greatness-in-another-human_1392446.png) > [If we want a new future that does not look like our past, we must make new choices in the present.](https://sms4smile.com/quotes/debbie-ford/if-we-want-a-new-future-that-does-not-look-like-our-past-we-must-make/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/21a/debbie-ford-2553_choices_if-we-want-a-new-future-that-does-not-lo_338911.png) > [Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we…](https://sms4smile.com/quotes/debbie-ford/everything-that-comes-our-way-is-so-we-can-grow-and-evolve-and-if-we/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/fb0/debbie-ford-2553_evolve_everything-that-comes-our-way-is-so-we-c_2894723.png) > [In order to access a warrior's courage, we must explore why we are so committed to our story and what we are…](https://sms4smile.com/quotes/debbie-ford/in-order-to-access-a-warrior-s-courage-we-must-explore-why-we-are-so/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/07f/debbie-ford-2553_access_in-order-to-access-a-warrior-s-courage-w_753852.png) > [What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence…](https://sms4smile.com/quotes/debbie-ford/what-if-the-key-to-unlocking-your-true-authentic-power-to-opening-up/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/16f/debbie-ford-2553_authenticity_what-if-the-key-to-unlocking-your-true-a_311267.png) > [Whatever inspires you is an aspect of yourself. Any desire of the heart exists to support you in discovering and manifesting it.…](https://sms4smile.com/quotes/debbie-ford/whatever-inspires-you-is-an-aspect-of-yourself-any-desire-of-the/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/6ee/debbie-ford-2553_aspect_whatever-inspires-you-is-an-aspect-of-yo_602132.jpg) > [When we are aligned with our highest selves, we trust ourselves enough to follow our hearts. Then we are able to be…](https://sms4smile.com/quotes/debbie-ford/when-we-are-aligned-with-our-highest-selves-we-trust-ourselves-enough/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/389/debbie-ford-2553_able_when-we-are-aligned-with-our-highest-sel_1292784.jpg) > [If becoming your most extraordinary self doesn't inspire you, if claiming your greatness doesn't get you moving in the morning, if you…](https://sms4smile.com/quotes/debbie-ford/if-becoming-your-most-extraordinary-self-doesn-t-inspire-you-if/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/688/debbie-ford-2553_becoming_if-becoming-your-most-extraordinary-self_921641.png) > [If you are going to be courageous, an example for all those who are ready to step into their power, then you…](https://sms4smile.com/quotes/debbie-ford/if-you-are-going-to-be-courageous-an-example-for-all-those-who-are/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/772/debbie-ford-2553_be-courageous_if-you-are-going-to-be-courageous-an-exa_3212668.png) > [There is no quality that we respond to in another that we lack. It might be hidden behind some bad behavior or…](https://sms4smile.com/quotes/debbie-ford/there-is-no-quality-that-we-respond-to-in-another-that-we-lack-it/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/d72/debbie-ford-2553_attracted_there-is-no-quality-that-we-respond-to-i_867800.png) > [If we are willing to allow our dark side to be a part of the whole of who we are, we will…](https://sms4smile.com/quotes/debbie-ford/if-we-are-willing-to-allow-our-dark-side-to-be-a-part-of-the-whole-of/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/34b/debbie-ford-2553_dark_if-we-are-willing-to-allow-our-dark-side_1090757.jpg) > [If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or…](https://sms4smile.com/quotes/debbie-ford/if-you-constantly-beat-yourself-up-with-negative-thoughts-you-will/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/46d/debbie-ford-2553_areas_if-you-constantly-beat-yourself-up-with_980964.jpg) > [If we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add…](https://sms4smile.com/quotes/debbie-ford/if-we-keep-this-question-in-mind-while-planning-our-days-we-will-see/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/54e/debbie-ford-2553_add_if-we-keep-this-question-in-mind-while-p_3051967.jpg) > [The question "Is this an act of self-love or is it an act of self-sabotage?" is one you must consistently ask yourself…](https://sms4smile.com/quotes/debbie-ford/the-question-is-this-an-act-of-self-love-or-is-it-an-act-of-self/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/083/debbie-ford-2553_ability_the-question-is-this-an-act-of-self-love_880362.jpg) > [The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event…](https://sms4smile.com/quotes/debbie-ford/the-toltec-tradition-tells-us-that-we-surrender-a-portion-of-our-life/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/e83/debbie-ford-2553_access_the-toltec-tradition-tells-us-that-we-su_2740748.png) > [The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external…](https://sms4smile.com/quotes/debbie-ford/the-world-mirrors-yourself-back-to-you-if-you-love-nourish-and/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/6c8/debbie-ford-2553_accept-yourself_the-world-mirrors-yourself-back-to-you-i_1394202.png) ## Other authors on Ifs ## More by Debbie Ford > [The greatest act of courage is to be and to ownall of who you are—without apology, without excuses, without masks to cover the truth…](https://sms4smile.com/quotes/debbie-ford/the-greatest-act-of-courage-is-to-be-and-to-ownall-of-who-you-are/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.](https://sms4smile.com/quotes/debbie-ford/divorce-becomes-a-holy-moment-when-you-choose-to-use-it-as-a-catalyst/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.](https://sms4smile.com/quotes/debbie-ford/compassion-is-one-of-the-highest-states-of-consciousness-that-you-can/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Now is the time to take back your energy, your power, and your peace.](https://sms4smile.com/quotes/debbie-ford/now-is-the-time-to-take-back-your-energy-your-power-and-your-peace/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Many of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we…](https://sms4smile.com/quotes/debbie-ford/many-of-us-don-t-realize-that-we-have-a-choice-about-which-aspect-of/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.](https://sms4smile.com/quotes/debbie-ford/it-is-your-holy-work-to-deeply-love-honor-and-respect-the-precious/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.](https://sms4smile.com/quotes/debbie-ford/standing-in-our-power-demands-that-we-be-vulnerable-listen-to-our-own/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [In trying to express only those aspects of ourselves that we believe will guarantee us the acceptance of others, we suppress some of our…](https://sms4smile.com/quotes/debbie-ford/in-trying-to-express-only-those-aspects-of-ourselves-that-we-believe/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where…](https://sms4smile.com/quotes/debbie-ford/the-evolution-of-one-s-own-soul-is-a-process-it-s-not-a-quick-fix-it/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Think about how audacious it is to really believe in yourself.](https://sms4smile.com/quotes/debbie-ford/think-about-how-audacious-it-is-to-really-believe-in-yourself/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [For when I can love all of me, I will love all of you.](https://sms4smile.com/quotes/debbie-ford/for-when-i-can-love-all-of-me-i-will-love-all-of-you/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [There is not one life that doesn’t add tremendous value to the whole. Somewhere inside of us we know this to be true; we…](https://sms4smile.com/quotes/debbie-ford/there-is-not-one-life-that-doesn-t-add-tremendous-value-to-the-whole/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go…](https://sms4smile.com/quotes/debbie-ford/what-if-the-key-to-unlocking-your-true-authentic-power-to-opening-up/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we…](https://sms4smile.com/quotes/debbie-ford/the-shadow-is-not-a-problem-to-be-solved-or-an-enemy-to-be-conquered/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [If we want a new future that does not look like our past, we must make new choices in the present.](https://sms4smile.com/quotes/debbie-ford/if-we-want-a-new-future-that-does-not-look-like-our-past-we-must-make/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/ifs/debbie-ford/#itemlist", "name": "17 Ifs Quotes By Debbie Ford", "numberOfItems": 17, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "If we want to know what we're really committed to, all we have to do is look at our lives.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": 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"@type": "Quotation", "text": "In order to access a warrior's courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/in-order-to-access-a-warrior-s-courage-we-must-explore-why-we-are-so/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/07f/debbie-ford-2553_access_in-order-to-access-a-warrior-s-courage-w_753852.png", "contentUrl": "https://sms4smile.com/quotes/i/07f/debbie-ford-2553_access_in-order-to-access-a-warrior-s-courage-w_753852.png", "url": "https://sms4smile.com/quotes/i/07f/debbie-ford-2553_access_in-order-to-access-a-warrior-s-courage-w_753852.png", "width": 1080, "height": 1080, "caption": "“In order to access a warrior's courage, we must explore why we are so committed to our story and what we are…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": 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unlocking your true authentic power, to opening up your heart deeply to love, to finding…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "Whatever inspires you is an aspect of yourself. Any desire of the heart exists to support you in discovering and manifesting it. If you have an aspiration to be something, it is because you have the potential to manifest the quality you are seeing and the behavior that this quality will bring forth.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/whatever-inspires-you-is-an-aspect-of-yourself-any-desire-of-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6ee/debbie-ford-2553_aspect_whatever-inspires-you-is-an-aspect-of-yo_602132.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6ee/debbie-ford-2553_aspect_whatever-inspires-you-is-an-aspect-of-yo_602132.jpg", "url": "https://sms4smile.com/quotes/i/6ee/debbie-ford-2553_aspect_whatever-inspires-you-is-an-aspect-of-yo_602132.jpg", "width": 1080, "height": 1080, "caption": "“Whatever inspires you is an aspect of yourself. Any desire of the heart exists to support you in discovering…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "When we are aligned with our highest selves, we trust ourselves enough to follow our hearts. Then we are able to be straight and tell the truth about who we are, and what we want, even if it disappoints someone else. Are you being straight about who you are?", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/when-we-are-aligned-with-our-highest-selves-we-trust-ourselves-enough/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/389/debbie-ford-2553_able_when-we-are-aligned-with-our-highest-sel_1292784.jpg", "contentUrl": "https://sms4smile.com/quotes/i/389/debbie-ford-2553_able_when-we-are-aligned-with-our-highest-sel_1292784.jpg", "url": "https://sms4smile.com/quotes/i/389/debbie-ford-2553_able_when-we-are-aligned-with-our-highest-sel_1292784.jpg", "width": 1080, "height": 1080, "caption": "“When we are aligned with our highest selves, we trust ourselves enough to follow our hearts. Then we are…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "If becoming your most extraordinary self doesn't inspire you, if claiming your greatness doesn't get you moving in the morning, if you don't think you are worthy of going after your best life, then dedicate this year to someone else and make it your best for them.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/if-becoming-your-most-extraordinary-self-doesn-t-inspire-you-if/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/688/debbie-ford-2553_becoming_if-becoming-your-most-extraordinary-self_921641.png", "contentUrl": "https://sms4smile.com/quotes/i/688/debbie-ford-2553_becoming_if-becoming-your-most-extraordinary-self_921641.png", "url": "https://sms4smile.com/quotes/i/688/debbie-ford-2553_becoming_if-becoming-your-most-extraordinary-self_921641.png", "width": 1080, "height": 1080, "caption": "“If becoming your most extraordinary self doesn't inspire you, if claiming your greatness doesn't get you…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "If you are going to be courageous, an example for all those who are ready to step into their power, then you must be willing to show the world all of who you are. You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/if-you-are-going-to-be-courageous-an-example-for-all-those-who-are/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/772/debbie-ford-2553_be-courageous_if-you-are-going-to-be-courageous-an-exa_3212668.png", "contentUrl": "https://sms4smile.com/quotes/i/772/debbie-ford-2553_be-courageous_if-you-are-going-to-be-courageous-an-exa_3212668.png", "url": "https://sms4smile.com/quotes/i/772/debbie-ford-2553_be-courageous_if-you-are-going-to-be-courageous-an-exa_3212668.png", "width": 1080, "height": 1080, "caption": "“If you are going to be courageous, an example for all those who are ready to step into their power, then you…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "There is no quality that we respond to in another that we lack. It might be hidden behind some bad behavior or an old, outdated shadow belief that says we are the exact opposite of what we are seeing in the other person. But I promise you that if you are attracted to a quality in someone else, no matter how great, it also exists inside of you.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/there-is-no-quality-that-we-respond-to-in-another-that-we-lack-it/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d72/debbie-ford-2553_attracted_there-is-no-quality-that-we-respond-to-i_867800.png", "contentUrl": "https://sms4smile.com/quotes/i/d72/debbie-ford-2553_attracted_there-is-no-quality-that-we-respond-to-i_867800.png", "url": "https://sms4smile.com/quotes/i/d72/debbie-ford-2553_attracted_there-is-no-quality-that-we-respond-to-i_867800.png", "width": 1080, "height": 1080, "caption": "“There is no quality that we respond to in another that we lack. It might be hidden behind some bad behavior…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "If we are willing to allow our dark side to be a part of the whole of who we are, we will find it comes equipped with all the power, skill, intelligence, and force needed to do great things in the world.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/if-we-are-willing-to-allow-our-dark-side-to-be-a-part-of-the-whole-of/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/34b/debbie-ford-2553_dark_if-we-are-willing-to-allow-our-dark-side_1090757.jpg", "contentUrl": "https://sms4smile.com/quotes/i/34b/debbie-ford-2553_dark_if-we-are-willing-to-allow-our-dark-side_1090757.jpg", "url": "https://sms4smile.com/quotes/i/34b/debbie-ford-2553_dark_if-we-are-willing-to-allow-our-dark-side_1090757.jpg", "width": 1080, "height": 1080, "caption": "“If we are willing to allow our dark side to be a part of the whole of who we are, we will find it comes…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/if-you-constantly-beat-yourself-up-with-negative-thoughts-you-will/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/46d/debbie-ford-2553_areas_if-you-constantly-beat-yourself-up-with_980964.jpg", "contentUrl": "https://sms4smile.com/quotes/i/46d/debbie-ford-2553_areas_if-you-constantly-beat-yourself-up-with_980964.jpg", "url": "https://sms4smile.com/quotes/i/46d/debbie-ford-2553_areas_if-you-constantly-beat-yourself-up-with_980964.jpg", "width": 1080, "height": 1080, "caption": "“If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "If we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love-these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/if-we-keep-this-question-in-mind-while-planning-our-days-we-will-see/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/54e/debbie-ford-2553_add_if-we-keep-this-question-in-mind-while-p_3051967.jpg", "contentUrl": "https://sms4smile.com/quotes/i/54e/debbie-ford-2553_add_if-we-keep-this-question-in-mind-while-p_3051967.jpg", "url": "https://sms4smile.com/quotes/i/54e/debbie-ford-2553_add_if-we-keep-this-question-in-mind-while-p_3051967.jpg", "width": 1080, "height": 1080, "caption": "“If we keep this question in mind while planning our days, we will see that we actually have countless…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 15, "item": { "@type": "Quotation", "text": "The question \"Is this an act of self-love or is it an act of self-sabotage?\" is one you must consistently ask yourself if you are committed to having all that you want and all that you deserve. When you love yourself you feel worthy and deserving of claiming the gifts of this world. Self-love gives you peace of mind and balance. Self-love gives you self-respect and the ability to respect others. It gives you the confidence to stand up and ask for what you want. Self-love is the main ingredient in a successful, fulfilled life.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/the-question-is-this-an-act-of-self-love-or-is-it-an-act-of-self/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/083/debbie-ford-2553_ability_the-question-is-this-an-act-of-self-love_880362.jpg", "contentUrl": "https://sms4smile.com/quotes/i/083/debbie-ford-2553_ability_the-question-is-this-an-act-of-self-love_880362.jpg", "url": "https://sms4smile.com/quotes/i/083/debbie-ford-2553_ability_the-question-is-this-an-act-of-self-love_880362.jpg", "width": 1080, "height": 1080, "caption": "“The question \"Is this an act of self-love or is it an act of self-sabotage?\" is one you must consistently…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 16, "item": { "@type": "Quotation", "text": "The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event from our past. The unprocessed emotions surrounding these events burden us and weigh heavily on our hearts. They must be dealt with if we want access to all of our vitality. Ultimately, what we will find is that forgiveness is the key to reclaiming all the life force locked in past hurt.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/the-toltec-tradition-tells-us-that-we-surrender-a-portion-of-our-life/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e83/debbie-ford-2553_access_the-toltec-tradition-tells-us-that-we-su_2740748.png", "contentUrl": "https://sms4smile.com/quotes/i/e83/debbie-ford-2553_access_the-toltec-tradition-tells-us-that-we-su_2740748.png", "url": "https://sms4smile.com/quotes/i/e83/debbie-ford-2553_access_the-toltec-tradition-tells-us-that-we-su_2740748.png", "width": 1080, "height": 1080, "caption": "“The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 17, "item": { "@type": "Quotation", "text": "The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/the-world-mirrors-yourself-back-to-you-if-you-love-nourish-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6c8/debbie-ford-2553_accept-yourself_the-world-mirrors-yourself-back-to-you-i_1394202.png", "contentUrl": "https://sms4smile.com/quotes/i/6c8/debbie-ford-2553_accept-yourself_the-world-mirrors-yourself-back-to-you-i_1394202.png", "url": "https://sms4smile.com/quotes/i/6c8/debbie-ford-2553_accept-yourself_the-world-mirrors-yourself-back-to-you-i_1394202.png", "width": 1080, "height": 1080, "caption": "“The world mirrors yourself back to you. 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