---
title: "54 Ifs Quotes By Alan Watts"
description: "54 Ifs quotes by Alan Watts. Plus more from Alan Watts and more Ifs sayings from other authors."
image: "https://sms4smile.com/quotes/i/3fc/alan-watts-587_environment_increasingly-the-world-around-us-looks-a_174765.jpg"
---

> [Increasingly, the world around us looks as if we hated it.](https://sms4smile.com/quotes/alan-watts/increasingly-the-world-around-us-looks-as-if-we-hated-it/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/3fc/alan-watts-587_environment_increasingly-the-world-around-us-looks-a_174765.jpg)

> [If you can't meditate in a boiler room, you can't meditate.](https://sms4smile.com/quotes/alan-watts/if-you-can-t-meditate-in-a-boiler-room-you-can-t-meditate/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/c60/alan-watts-587_boiler_if-you-can-t-meditate-in-a-boiler-room-y_2045421.jpg)

> [If a flower had a God it would not be a transcendental flower but a field.](https://sms4smile.com/quotes/alan-watts/if-a-flower-had-a-god-it-would-not-be-a-transcendental-flower-but-a/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/a70/alan-watts-587_fields_if-a-flower-had-a-god-it-would-not-be-a_2624871.jpg)

> [What would you do if money was no object?](https://sms4smile.com/quotes/alan-watts/what-would-you-do-if-money-was-no-object/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/f00/alan-watts-587_funny_what-would-you-do-if-money-was-no-object_3050616.jpg)

> [If we are not totally blind, what we are seeking is already here. This is it.](https://sms4smile.com/quotes/alan-watts/if-we-are-not-totally-blind-what-we-are-seeking-is-already-here-this/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/343/alan-watts-587_blind_if-we-are-not-totally-blind-what-we-are_1386844.jpg)

> [You don't need to try to be God, you are! But if you try to be God it means you don't know…](https://sms4smile.com/quotes/alan-watts/you-don-t-need-to-try-to-be-god-you-are-but-if-you-try-to-be-god-it/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/86e/alan-watts-587_god_you-don-t-need-to-try-to-be-god-you-are_540451.jpg)

> [And the more you become aware of the unknown self - if you become aware of it - the more you realize…](https://sms4smile.com/quotes/alan-watts/and-the-more-you-become-aware-of-the-unknown-self-if-you-become-aware/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/239/alan-watts-587_connected_and-the-more-you-become-aware-of-the-unk_964590.jpg)

> [For there is never anything but the present, and if one cannot live there, one cannot live anywhere.](https://sms4smile.com/quotes/alan-watts/for-there-is-never-anything-but-the-present-and-if-one-cannot-live/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/05b/alan-watts-587_anger_for-there-is-never-anything-but-the-pres_1729779.jpg)

> [If you are ready to wake up, you are going to wake up. If you're not you are going to stay pretending…](https://sms4smile.com/quotes/alan-watts/if-you-are-ready-to-wake-up-you-are-going-to-wake-up-if-you-re-not/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/f76/alan-watts-587_ifs_if-you-are-ready-to-wake-up-you-are-goin_2010619.jpg)

> [If you insist on being determined by the past that's your game, but the fact of the matter is it all starts…](https://sms4smile.com/quotes/alan-watts/if-you-insist-on-being-determined-by-the-past-that-s-your-game-but/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/d69/alan-watts-587_determined_if-you-insist-on-being-determined-by-the_795424.jpg)

> [How could you say the best form of government is a republic if you think the universe is a monarchy?](https://sms4smile.com/quotes/alan-watts/how-could-you-say-the-best-form-of-government-is-a-republic-if-you/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/dd7/alan-watts-587_democracy_how-could-you-say-the-best-form-of-gover_1103945.jpg)

> [If you want to stay in a state of illusion, stay in it. But you can always wake up.](https://sms4smile.com/quotes/alan-watts/if-you-want-to-stay-in-a-state-of-illusion-stay-in-it-but-you-can/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/f23/alan-watts-587_dream_if-you-want-to-stay-in-a-state-of-illusi_2712802.jpg)

> [You can't figure out the Universe, especially if you're using figures to figure it.](https://sms4smile.com/quotes/alan-watts/you-can-t-figure-out-the-universe-especially-if-you-re-using-figures/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/210/alan-watts-587_figures_you-can-t-figure-out-the-universe-especi_1747403.jpg)

> [Conscious attention is a designed function of the brain which scans the environment for any trouble making changes. If you identify yourself…](https://sms4smile.com/quotes/alan-watts/conscious-attention-is-a-designed-function-of-the-brain-which-scans/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/eb4/alan-watts-587_anxiety_conscious-attention-is-a-designed-functi_3210330.jpg)

> [The meaning and purpose of dancing is the dance. Like music also, it is fulfilled in each moment of its course. You…](https://sms4smile.com/quotes/alan-watts/the-meaning-and-purpose-of-dancing-is-the-dance-like-music-also-it-is/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/f65/alan-watts-587_chords_the-meaning-and-purpose-of-dancing-is-th_313196.jpg)

> [There is nothing wrong with meditating just to meditate, in the same way that you listen to music just for the music.…](https://sms4smile.com/quotes/alan-watts/there-is-nothing-wrong-with-meditating-just-to-meditate-in-the-same/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/a6f/alan-watts-587_concerts_there-is-nothing-wrong-with-meditating-j_2626213.jpg)

> [What are we saying when we say now, something is holy? That means you should take a different attitude to what you…](https://sms4smile.com/quotes/alan-watts/what-are-we-saying-when-we-say-now-something-is-holy-that-means-you/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/5f2/alan-watts-587_attitude_what-are-we-saying-when-we-say-now-somet_705053.jpg)

> [If you are afraid of death, be afraid. The point is to get with it, to let it take over - fear,…](https://sms4smile.com/quotes/alan-watts/if-you-are-afraid-of-death-be-afraid-the-point-is-to-get-with-it-to/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/1fe/alan-watts-587_afraid-of-death_if-you-are-afraid-of-death-be-afraid-the_1121069.jpg)

> [But at any rate, the point is that God is what nobody admits to being, and everybody really is. If you awaken…](https://sms4smile.com/quotes/alan-watts/but-at-any-rate-the-point-is-that-god-is-what-nobody-admits-to-being/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/da4/alan-watts-587_black_but-at-any-rate-the-point-is-that-god-is_165124.jpg)

> [If you belong to an in-group of good, or saved, or elite people, you can only know that you’re in because someone…](https://sms4smile.com/quotes/alan-watts/if-you-belong-to-an-in-group-of-good-or-saved-or-elite-people-you-can/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/1b9/alan-watts-587_be-grateful_if-you-belong-to-an-in-group-of-good-or_1338498.jpg)

> [People often say to me, 'I understand what you are talking about intellectually, but I don't really feel it, I don't realize…](https://sms4smile.com/quotes/alan-watts/people-often-say-to-me-i-understand-what-you-are-talking-about/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/4fb/alan-watts-587_feels_people-often-say-to-me-i-understand-what_1829283.jpg)

> [Of what use is the universe? What is the practical application of a million galaxies? Yet just because it has no use,…](https://sms4smile.com/quotes/alan-watts/of-what-use-is-the-universe-what-is-the-practical-application-of-a/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/71c/alan-watts-587_addiction_of-what-use-is-the-universe-what-is-the_2768226.jpg)

> [If we want justice for minorities and cooled wars with our natural enemies, whether human or non-human, we must first come to…](https://sms4smile.com/quotes/alan-watts/if-we-want-justice-for-minorities-and-cooled-wars-with-our-natural/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/c24/alan-watts-587_enemy_if-we-want-justice-for-minorities-and-co_881295.jpg)

> [The point is seeing that THIS - the immediate, everyday and present experience - is IT, the entire and ultimate point for…](https://sms4smile.com/quotes/alan-watts/the-point-is-seeing-that-this-the-immediate-everyday-and-present/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/b93/alan-watts-587_believe_the-point-is-seeing-that-this-the-immedi_2551484.jpg)

> [When your eyes are functioning well you don't see your eyes. If your eyes are imperfect you see spots in front of…](https://sms4smile.com/quotes/alan-watts/when-your-eyes-are-functioning-well-you-don-t-see-your-eyes-if-your/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/463/alan-watts-587_awe_when-your-eyes-are-functioning-well-you_2529057.jpg)

> [If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present.…](https://sms4smile.com/quotes/alan-watts/if-my-happiness-at-this-moment-consists-largely-in-reviewing-happy/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/c7b/alan-watts-587_actually-living_if-my-happiness-at-this-moment-consists_39079.jpg)

> [It seems to be the special peculiarity of human beings that they reflect: they think about thinking and know that they know.…](https://sms4smile.com/quotes/alan-watts/it-seems-to-be-the-special-peculiarity-of-human-beings-that-they/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/3bf/alan-watts-587_awareness_it-seems-to-be-the-special-peculiarity-o_321191.jpg)

> [I can only think seriously of trying to live up to an ideal, to improve myself, if I am split in two…](https://sms4smile.com/quotes/alan-watts/i-can-only-think-seriously-of-trying-to-live-up-to-an-ideal-to/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/f1b/alan-watts-587_behave_i-can-only-think-seriously-of-trying-to_163007.jpg)

> [If you awaken from this illusion, and you understand that black implies white, self implies other, life implies death - or shall…](https://sms4smile.com/quotes/alan-watts/if-you-awaken-from-this-illusion-and-you-understand-that-black/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/56a/alan-watts-587_black_if-you-awaken-from-this-illusion-and-you_3026981.jpg)

> [We have a strange anxiety in us; that if we don't interfere then it won't happen. Now that's the root of an…](https://sms4smile.com/quotes/alan-watts/we-have-a-strange-anxiety-in-us-that-if-we-don-t-interfere-then-it/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/b54/alan-watts-587_amount_we-have-a-strange-anxiety-in-us-that-if_2100629.jpg)

> [You will begin to realize that if you contemplate long enough on the leaf of the flower, that it involves the whole…](https://sms4smile.com/quotes/alan-watts/you-will-begin-to-realize-that-if-you-contemplate-long-enough-on-the/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/fab/alan-watts-587_contemplating_you-will-begin-to-realize-that-if-you-co_1665893.jpg)

> [If we live, we live; if we die, we die; if we suffer, we suffer; if we are terrified, we are terrified.…](https://sms4smile.com/quotes/alan-watts/if-we-live-we-live-if-we-die-we-die-if-we-suffer-we-suffer-if-we-are/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/137/alan-watts-587_acceptance_if-we-live-we-live-if-we-die-we-die-if-w_845701.jpg)

> [If we are unduly absorbed in improving our lives we may forget altogether to live them.](https://sms4smile.com/quotes/alan-watts/if-we-are-unduly-absorbed-in-improving-our-lives-we-may-forget/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/125/alan-watts-587_forget_if-we-are-unduly-absorbed-in-improving-o_296101.jpg)

> [What would you like to do if money were no object? How would you really enjoy spending your life?](https://sms4smile.com/quotes/alan-watts/what-would-you-like-to-do-if-money-were-no-object-how-would-you/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/c89/alan-watts-587_enjoy_what-would-you-like-to-do-if-money-were_874314.jpg)

> [Self-knowledge leads to wonder, and wonder to curiosity and investigation, so that nothing interests people more than people, even if only one's…](https://sms4smile.com/quotes/alan-watts/self-knowledge-leads-to-wonder-and-wonder-to-curiosity-and/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/cb3/alan-watts-587_curiosity_self-knowledge-leads-to-wonder-and-wonde_742401.jpg)

> [Parts exist only for purposes of figuring and describing, and as we figure the world out we become confused if we do…](https://sms4smile.com/quotes/alan-watts/parts-exist-only-for-purposes-of-figuring-and-describing-and-as-we/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/499/alan-watts-587_confused_parts-exist-only-for-purposes-of-figurin_2410628.jpg)

> [To resist change, to try to cling to life, is therefore like holding your breath: if you persist you kill yourself.](https://sms4smile.com/quotes/alan-watts/to-resist-change-to-try-to-cling-to-life-is-therefore-like-holding/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/322/alan-watts-587_breaths_to-resist-change-to-try-to-cling-to-life_1978312.jpg)

> [The Tao belongs neither to knowing nor not knowing. Knowing is false understanding; not knowing is blind ignorance. If you really understand…](https://sms4smile.com/quotes/alan-watts/the-tao-belongs-neither-to-knowing-nor-not-knowing-knowing-is-false/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/603/alan-watts-587_blind_the-tao-belongs-neither-to-knowing-nor-n_2094302.jpg)

> [That's a waste of time. If you really understand Zen... you can use any book. You could use the Bible. You could…](https://sms4smile.com/quotes/alan-watts/that-s-a-waste-of-time-if-you-really-understand-zen-you-can-use-any/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/72d/alan-watts-587_bible_that-s-a-waste-of-time-if-you-really-und_3153472.jpg)

> [The soul is something which contains the body. The body doesn't contain the soul. The soul, if we put it into modern…](https://sms4smile.com/quotes/alan-watts/the-soul-is-something-which-contains-the-body-the-body-doesn-t/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/771/alan-watts-587_body_the-soul-is-something-which-contains-the_2705181.jpg)

## Other authors on Ifs

## More by Alan Watts

> [“The self-conscious feedback mechanism of the cortex allows us the hallucination that we are two souls in one body -a rational soul and an…](https://sms4smile.com/quotes/alan-watts/the-self-conscious-feedback-mechanism-of-the-cortex-allows-us-the/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The more we try to catch hold of the present moment the more elusive it becomes. It is like trying to clutch water in…](https://sms4smile.com/quotes/alan-watts/the-more-we-try-to-catch-hold-of-the-present-moment-the-more-elusive/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The Universe is the game of the self, which plays hide and seek forever and ever.](https://sms4smile.com/quotes/alan-watts/the-universe-is-the-game-of-the-self-which-plays-hide-and-seek/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall…](https://sms4smile.com/quotes/alan-watts/if-my-happiness-at-this-moment-consists-largely-in-reviewing-happy/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [...mysticism and empiricism go together in opposition to scholasticism...they base themselves on the non-linear world of experience rather than the linear world of letters.](https://sms4smile.com/quotes/alan-watts/mysticism-and-empiricism-go-together-in-opposition-to-scholasticism/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The hallucination of being a separate ego will not stand up to biological tests.](https://sms4smile.com/quotes/alan-watts/the-hallucination-of-being-a-separate-ego-will-not-stand-up-to/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [Although profoundly "inconsequential," the Zen experience has consequences in the sense that it may be applied in any direction, to any conceivable human activity,…](https://sms4smile.com/quotes/alan-watts/although-profoundly-inconsequential-the-zen-experience-has/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [Everything is perpetually becoming new.](https://sms4smile.com/quotes/alan-watts/everything-is-perpetually-becoming-new/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The psychotherapist ... tries to help the individual to be himself and to go it alone without giving unnecessary offense to his community, to…](https://sms4smile.com/quotes/alan-watts/the-psychotherapist-tries-to-help-the-individual-to-be-himself-and-to/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [“As you make more and more powerful microscopic instruments, the universe has to get smaller and smaller in order to escape the investigation. Just…](https://sms4smile.com/quotes/alan-watts/as-you-make-more-and-more-powerful-microscopic-instruments-the/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [We are at the moment looking at space as something to be entered by the tremendous thrust of a rocket because that is the…](https://sms4smile.com/quotes/alan-watts/we-are-at-the-moment-looking-at-space-as-something-to-be-entered-by/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [A philosopher is a sort of intellectual yokel who gawks at things that sensible people take for granted.](https://sms4smile.com/quotes/alan-watts/a-philosopher-is-a-sort-of-intellectual-yokel-who-gawks-at-things/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The best way to convince someone is by making him realize that what you speak came from his own mind.](https://sms4smile.com/quotes/alan-watts/the-best-way-to-convince-someone-is-by-making-him-realize-that-what/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The myths underlying our culture and underlying our common sense have not taught us to feel identical with the universe, but only parts of…](https://sms4smile.com/quotes/alan-watts/the-myths-underlying-our-culture-and-underlying-our-common-sense-have/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [To feel that life is meaningless unless “I” can be permanent is like having fallen desperately in love with an inch.](https://sms4smile.com/quotes/alan-watts/to-feel-that-life-is-meaningless-unless-i-can-be-permanent-is-like/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

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                        "text": "If you are afraid of death, be afraid. The point is to get with it, to let it take over - fear, ghosts, pains, transience, dissolution, and all. And then comes the hitherto unbelievable surprise; you don't die because you were never born. You had just forgotten who you are.",
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                        "text": "But at any rate, the point is that God is what nobody admits to being, and everybody really is. If you awaken from this illusion, and you understand that black implies white, self implies other, life implies death - or shall I say, death implies life - you can conceive yourself.",
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                        "text": "If you belong to an in-group of good, or saved, or elite people, you can only know that you’re in because someone else is out. You cannot live on the right side of the tracks without there being a wrong side of the tracks, so you ought to be grateful to the outside for having the privilege of being on the inside.",
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                        "text": "Of what use is the universe? What is the practical application of a million galaxies? Yet just because it has no use, it has a use - which may sound like a paradox, but is not. What, for instance, is the use of playing music? If you play to make money, to outdo some other artist, to be a person of culture, or to improve your mind, you are not really playing - for your mind is not on the music. You don't swing. When you come to think of it, playing or listening to music is a pure luxury, an addiction, a waste of valuable time and money for nothing more than making elaborate patterns of sound.",
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                        "text": "If we want justice for minorities and cooled wars with our natural enemies, whether human or non-human, we must first come to terms with the minority and the enemy in ourselves and in our own hearts, for the rascal is there as much as anywhere in the \"external\" world - -especially when you realize that the world outside your skin is as much yourself as the world inside.",
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                        "text": "The point is seeing that THIS - the immediate, everyday and present experience - is IT, the entire and ultimate point for the existence of a universe. I believe that if this state of consciousness could become more universal, the pretentious nonsense which passes for the serious business of the world would dissolve in laughter...",
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                        "text": "When your eyes are functioning well you don't see your eyes. If your eyes are imperfect you see spots in front of them. That means there are some lesions in the retina or wherever, and because your eyes aren't working properly, you feel them. In the same way, you don't hear your ears. If you have a ringing in your ears it means there's something wrong with your ears. Therefore, if you do feel yourself, there must be something wrong with you. Whatever you have, the sensation of I is like spots in front of your eyes - it means something's wrong with your functioning.",
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                        "text": "If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall still be dimly aware of the present when the good things that I have been expecting come to pass. For I shall have formed a habit of looking behind and ahead, making it difficult for me to attend to the here and now. If, then , my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.",
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                        "text": "It seems to be the special peculiarity of human beings that they reflect: they think about thinking and know that they know. This, like other feedback systems, may lead to vicious circles and confusions if improperly managed, but self-awareness makes human experience resonant. It imparts that simultaneous \"echo\" to all that we think and feel as the box of a violin reverberates with the sound of the strings. It gives depth and volume to what would otherwise be shallow and flat.",
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                        "text": "I can only think seriously of trying to live up to an ideal, to improve myself, if I am split in two pieces. There must be a good “I” who is going to improve the bad “me.” “I,” who has the best intentions, will go to work on wayward “me,” and the tussle between the two will very much stress the difference between them. Consequently “I” will feel more separate than ever, and so merely increase the lonely and cut-off feelings which make “me” behave so badly.",
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                        "text": "If you awaken from this illusion, and you understand that black implies white, self implies other, life implies death - or shall I say, death implies life - you can conceive yourself. Not conceive, but feel yourself, not as a stranger in the world, not as someone here on sufferance, on probation, not as something that has arrived here by fluke, but you can begin to feel your own existence as absolutely fundamental. What you are basically, deep, deep down, far, far in, is simply the fabric and structure of existence itself.",
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                        "text": "We have a strange anxiety in us; that if we don't interfere then it won't happen. Now that's the root of an enormous amount of trouble.",
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                        "text": "You will begin to realize that if you contemplate long enough on the leaf of the flower, that it involves the whole universe.",
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                        "text": "If we live, we live; if we die, we die; if we suffer, we suffer; if we are terrified, we are terrified. There is no problem about it.",
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