---
title: "27 Ifs Quotes By Adyashanti"
description: "27 Ifs quotes by Adyashanti. Plus more from Adyashanti and more Ifs sayings from other authors."
image: "https://sms4smile.com/quotes/i/e09/adyashanti-1169_burning_if-you-prefer-smoke-over-fire-then-get-u_3127182.png"
---

> [If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind's clothing…](https://sms4smile.com/quotes/adyashanti/if-you-prefer-smoke-over-fire-then-get-up-now-and-leave-for-i-do-not-2/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/e09/adyashanti-1169_burning_if-you-prefer-smoke-over-fire-then-get-u_3127182.png)

> [If we look at the world around us, we see that we are conditioned to not listen deeply. Because isn't that what…](https://sms4smile.com/quotes/adyashanti/if-we-look-at-the-world-around-us-we-see-that-we-are-conditioned-to/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/f40/adyashanti-1169_communication_if-we-look-at-the-world-around-us-we-see_3077124.png)

> [If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.](https://sms4smile.com/quotes/adyashanti/if-we-would-only-see-that-all-limitations-are-self-imposed-and-chosen/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/722/adyashanti-1169_chosen_if-we-would-only-see-that-all-limitation_2094043.png)

> [If you have any image of what the Truth is, slay it immediately because that's not it.](https://sms4smile.com/quotes/adyashanti/if-you-have-any-image-of-what-the-truth-is-slay-it-immediately/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/f50/adyashanti-1169_funny_if-you-have-any-image-of-what-the-truth_761840.png)

> [Whatever you want, be it. If you want connection, it's because you are connection. Be what you want, and then it happens…](https://sms4smile.com/quotes/adyashanti/whatever-you-want-be-it-if-you-want-connection-it-s-because-you-are/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/fe8/adyashanti-1169_connection_whatever-you-want-be-it-if-you-want-conn_1079647.png)

> [The proof of the depth and embodiment of your realization will be seen in your love relationship. That's where the proof is…](https://sms4smile.com/quotes/adyashanti/the-proof-of-the-depth-and-embodiment-of-your-realization-will-be/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/e96/adyashanti-1169_collapse_the-proof-of-the-depth-and-embodiment-of_3182478.png)

> [Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If…](https://sms4smile.com/quotes/adyashanti/whatever-you-resist-you-become-if-you-resist-anger-you-are-always/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/34a/adyashanti-1169_anger_whatever-you-resist-you-become-if-you-re_1026529.jpg)

> [At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and…](https://sms4smile.com/quotes/adyashanti/at-each-moment-we-are-expressing-what-we-know-ourselves-to-be-if-we/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/432/adyashanti-1169_expressing_at-each-moment-we-are-expressing-what-we_1001770.png)

> [When you inquire 'Who am I?' if you are honest, you'll notice that it takes you right back to silence instantly. The…](https://sms4smile.com/quotes/adyashanti/when-you-inquire-who-am-i-if-you-are-honest-you-ll-notice-that-it/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/840/adyashanti-1169_answers_when-you-inquire-who-am-i-if-you-are-hon_330825.jpg)

> [What would happen if you were to allow everything to be exactly as it is? If you gave up the need for…](https://sms4smile.com/quotes/adyashanti/what-would-happen-if-you-were-to-allow-everything-to-be-exactly-as-it/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/e24/adyashanti-1169_control_what-would-happen-if-you-were-to-allow-e_46677.jpg)

> [What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal…](https://sms4smile.com/quotes/adyashanti/what-if-you-let-go-of-every-bit-of-control-and-every-urge-that-you/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/a0d/adyashanti-1169_able_what-if-you-let-go-of-every-bit-of-contr_433829.png)

> [Our own intuition of what we're called to is reality speaking to us individually and perfectly. We have to listen to how…](https://sms4smile.com/quotes/adyashanti/our-own-intuition-of-what-we-re-called-to-is-reality-speaking-to-us/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/397/adyashanti-1169_ifs_our-own-intuition-of-what-we-re-called-t_931059.png)

> [If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body…](https://sms4smile.com/quotes/adyashanti/if-you-tell-yourself-a-sad-story-the-body-reacts-to-that-and-if-you/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/649/adyashanti-1169_awake_if-you-tell-yourself-a-sad-story-the-bod_1803394.png)

> [If you filter my words through any tradition or '-ism', you will miss altogether what I am saying. The liberating truth is…](https://sms4smile.com/quotes/adyashanti/if-you-filter-my-words-through-any-tradition-or-ism-you-will-miss/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/7af/adyashanti-1169_alive_if-you-filter-my-words-through-any-tradi_2986516.jpg)

> [In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if…](https://sms4smile.com/quotes/adyashanti/in-order-to-be-truly-free-you-must-desire-to-know-the-truth-more-than/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/234/adyashanti-1169_bad-thing_in-order-to-be-truly-free-you-must-desir_3227227.png)

> [The joke of it all is that you are looking from your true nature right now without knowing it. If you would…](https://sms4smile.com/quotes/adyashanti/the-joke-of-it-all-is-that-you-are-looking-from-your-true-nature/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/8a1/adyashanti-1169_buddhism_the-joke-of-it-all-is-that-you-are-looki_2552624.png)

> [Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine…](https://sms4smile.com/quotes/adyashanti/can-you-imagine-if-you-really-let-it-in-that-you-are-not-a-problem-to/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/f0f/adyashanti-1169_compassion_can-you-imagine-if-you-really-let-it-in_1649168.jpg)

> [Deep down we all suspect that something is very wrong with the way we perceive life but we try very, very hard…](https://sms4smile.com/quotes/adyashanti/deep-down-we-all-suspect-that-something-is-very-wrong-with-the-way-we/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/449/adyashanti-1169_blind_deep-down-we-all-suspect-that-something_427420.png)

> [Right now you can allow yourself to experience a very simple sense of not knowing - not knowing what or who you…](https://sms4smile.com/quotes/adyashanti/right-now-you-can-allow-yourself-to-experience-a-very-simple-sense-of/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/af4/adyashanti-1169_bigs_right-now-you-can-allow-yourself-to-expe_3038816.jpg)

> [To awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth…](https://sms4smile.com/quotes/adyashanti/to-awaken-to-the-absolute-view-is-profound-and-transformative-but-to/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/66b/adyashanti-1169_absolutes_to-awaken-to-the-absolute-view-is-profou_3129459.jpg)

> [In silence a question has great power, because in silence a question will always lead you deeper into your experience. If there…](https://sms4smile.com/quotes/adyashanti/in-silence-a-question-has-great-power-because-in-silence-a-question/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/429/adyashanti-1169_deeper_in-silence-a-question-has-great-power-be_2864421.jpg)

> [The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs…](https://sms4smile.com/quotes/adyashanti/the-world-s-problems-are-by-and-large-human-problems-the-unavoidable/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/6a5/adyashanti-1169_borderline_the-world-s-problems-are-by-and-large-hu_1750.jpg)

> [There is profound responsibility in being Love... more than the mind could imagine or hold up under. If most human beings truly…](https://sms4smile.com/quotes/adyashanti/there-is-profound-responsibility-in-being-love-more-than-the-mind/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/647/adyashanti-1169_crushed_there-is-profound-responsibility-in-bein_782525.jpg)

> [Nobody can give us what we really already are. Wouldn't it be terrible if somebody could give you what you really are?…](https://sms4smile.com/quotes/adyashanti/nobody-can-give-us-what-we-really-already-are-wouldn-t-it-be-terrible/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/0c9/adyashanti-1169_causes_nobody-can-give-us-what-we-really-alread_427705.png)

> [Only something as insane as human beings would ever asked themselves if 'I'm good.' You don't find oak trees having existential crisis.…](https://sms4smile.com/quotes/adyashanti/only-something-as-insane-as-human-beings-would-ever-asked-themselves/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/a37/adyashanti-1169_acorns_only-something-as-insane-as-human-beings_2807870.png)

> [One Zen master said, The whole universe is my true personality. This is a very wonderful saying... If you want to see…](https://sms4smile.com/quotes/adyashanti/one-zen-master-said-the-whole-universe-is-my-true-personality-this-is/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/097/adyashanti-1169_embrace_one-zen-master-said-the-whole-universe-i_3117570.png)

> [Most people don't get out of childhood, or adolescence, without being wounded for telling the truth. Someone says 'you can't say that'…](https://sms4smile.com/quotes/adyashanti/most-people-don-t-get-out-of-childhood-or-adolescence-without-being/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/e64/adyashanti-1169_able_most-people-don-t-get-out-of-childhood-o_1693511.jpg)

## Other authors on Ifs

## More by Adyashanti

> [The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present…](https://sms4smile.com/quotes/adyashanti/the-world-s-problems-are-by-and-large-human-problems-the-unavoidable/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the…](https://sms4smile.com/quotes/adyashanti/this-moment-in-which-you-experience-stillness-is-every-moment-don-t/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your…](https://sms4smile.com/quotes/adyashanti/when-you-rest-deeply-in-the-unknown-without-trying-to-escape-your/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.](https://sms4smile.com/quotes/adyashanti/embrace-suffering-and-you-transform-your-relationship-with-what/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [What is really important you can't understand with your mind.](https://sms4smile.com/quotes/adyashanti/what-is-really-important-you-can-t-understand-with-your-mind/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and…](https://sms4smile.com/quotes/adyashanti/what-would-happen-if-you-were-to-allow-everything-to-be-exactly-as-it/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this,…](https://sms4smile.com/quotes/adyashanti/inherent-in-the-impulse-to-be-free-is-insecurity-the-impulse-to-be/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [You can't lose what you serve. That's the secret. What you serve, you can't lose. What you don't serve and what you try to…](https://sms4smile.com/quotes/adyashanti/you-can-t-lose-what-you-serve-that-s-the-secret-what-you-serve-you/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and…](https://sms4smile.com/quotes/adyashanti/it-is-not-the-pursuit-of-greater-and-greater-states-of-happiness-and/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that…](https://sms4smile.com/quotes/adyashanti/suffering-is-how-life-tells-you-that-you-are-resisting-or/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Real meditation is not about mastering a technique; it's about letting go of control.](https://sms4smile.com/quotes/adyashanti/real-meditation-is-not-about-mastering-a-technique-it-s-about-letting/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [When emptiness is still, that is eternity. When it moves, that is love.](https://sms4smile.com/quotes/adyashanti/when-emptiness-is-still-that-is-eternity-when-it-moves-that-is-love/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.](https://sms4smile.com/quotes/adyashanti/you-are-an-incredible-mystery-that-you-will-never-figure-out-to-be/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Life sustains itself. Let go of the ego and life takes care of itself through you.](https://sms4smile.com/quotes/adyashanti/life-sustains-itself-let-go-of-the-ego-and-life-takes-care-of-itself/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [One doesn't stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by…](https://sms4smile.com/quotes/adyashanti/one-doesn-t-stay-in-a-state-of-nirvana-by-hiding-from-difficulties/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

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                        "text": "Whatever you want, be it. If you want connection, it's because you are connection. Be what you want, and then it happens all around you. If you want love, be it. You'll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.",
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                        "text": "The proof of the depth and embodiment of your realization will be seen in your love relationship. That's where the proof is in the pudding. If it all collapses in your relationship, you have some work to do. And people do have a lot of difficulties in their relationships.",
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                        "text": "Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering. If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.",
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                        "text": "At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature. If we know who and what we are very thoroughly, we will express and manifest that in what we do. It is all very simple.",
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                        "@type": "Quotation",
                        "text": "When you inquire 'Who am I?' if you are honest, you'll notice that it takes you right back to silence instantly. The brain doesn't have an answer, so all of a sudden there is silence.",
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                        "@type": "Quotation",
                        "text": "What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?",
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                        "@type": "Quotation",
                        "text": "What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment? If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.",
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                        "@type": "Quotation",
                        "text": "Our own intuition of what we're called to is reality speaking to us individually and perfectly. We have to listen to how the Infinite talks to us and leads us. Reality, Life the Infinite, God, has a way of leading us in just the perfect way, if we will only just listen to it.",
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                        "@type": "Quotation",
                        "text": "If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream. You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.",
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                        "@type": "Quotation",
                        "text": "If you filter my words through any tradition or '-ism', you will miss altogether what I am saying. The liberating truth is not static; it is alive. It cannot be put into concepts and be understood by the mind. The truth lies beyond all forms of conceptual fundamentalism. What you are is the beyond—awake and present, here and now already. I am simply helping you to realize that.",
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                        "@type": "Quotation",
                        "text": "In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true. This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow. It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one's deepest integrity.",
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                        "@type": "Quotation",
                        "text": "The joke of it all is that you are looking from your true nature right now without knowing it. If you would stop being fascinated with the contents of your mind, you would experience what I am saying. Feel your way into what I am saying rather than thinking about it. Only a self-concept looks and longs for God. Drop your self-concept and there is only God meeting God. Enlightenment is the restoration of cosmic humor.",
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                        "text": "Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says \"Whatever is, isn't the way it is supposed to be.\" So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called \"the peace that passes all understanding.\"",
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                        "text": "Deep down we all suspect that something is very wrong with the way we perceive life but we try very, very hard not to notice it. And the way we remain blind to our frightful condition is through an obsessive and pathological denial of being -- as if some dreadful fate would overcome us if we were to face the pure light of truth and lay bare our fearful clinging to illusion.",
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                        "@type": "Quotation",
                        "text": "Right now you can allow yourself to experience a very simple sense of not knowing - not knowing what or who you are, not knowing what this moment is, not knowing anything. If you give yourself this gift of not knowing and you follow it, a vast spaciousness and mysterious openness dawns within you. Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.",
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                        "text": "To awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth of true non-duality. If emptiness cannot dance, it is not true emptiness. If moonlight does not flood the empty night sky and reflect in every drop of water, on every blade of grass, then you are only looking at your own empty dream.",
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                        "text": "In silence a question has great power, because in silence a question will always lead you deeper into your experience. If there is no grounding in silence, a spiritual question is going to lead you into your mind.",
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                        "text": "The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.",
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                        "text": "There is profound responsibility in being Love... more than the mind could imagine or hold up under. If most human beings truly realized the impact that they have on the whole, they'd be crushed by the realization of it.",
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                        "text": "Only something as insane as human beings would ever asked themselves if 'I'm good.' You don't find oak trees having existential crisis. 'I feel so rotten about myself. I don't produce as much acorns as the one next to me.'",
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                        "text": "One Zen master said, The whole universe is my true personality. This is a very wonderful saying... If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?",
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