--- title: "1 Hypnotize Quotes By Joe Dispenza" description: "1 Hypnotize quotes by Joe Dispenza. Plus more from Joe Dispenza and more Hypnotize sayings from other authors." image: "https://sms4smile.com/quotes/i/d13/joe-dispenza-13939_meditation_all-someone-has-to-do-in-order-to-be-hyp_1523101.jpg" --- > [“All someone has to do in order to be hypnotized or to hypnotize him- or herself is to move down from high- or mid-range Beta waves into a more relaxed Alpha or Theta state. Thus, meditation and self-hypnosis are similar.”](https://sms4smile.com/quotes/joe-dispenza/all-someone-has-to-do-in-order-to-be-hypnotized-or-to-hypnotize-him/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) [Image](https://sms4smile.com/quotes/i/d13/joe-dispenza-13939_meditation_all-someone-has-to-do-in-order-to-be-hyp_1523101.jpg) ## More by Joe Dispenza > [“That’s why I called my last book Breaking the Habit of Being Yourself, because that’s the greatest habit we have to break—thinking, feeling, and…](https://sms4smile.com/quotes/joe-dispenza/that-s-why-i-called-my-last-book-breaking-the-habit-of-being-yourself/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“Prelazak preko rijeke promjene zahtijeva da za sobom ostavite poznato predvidivo “ ja” - povezano s istim mislima, istim odabirima, istim ponašanjima, istim emocijama…](https://sms4smile.com/quotes/joe-dispenza/prelazak-preko-rijeke-promjene-zahtijeva-da-za-sobom-ostavite-poznato/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“This book is also not about denial. None of the methods you’ll read about here involve denying whatever health condition you may presently have.…](https://sms4smile.com/quotes/joe-dispenza/this-book-is-also-not-about-denial-none-of-the-methods-you-ll-read/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“How can I think, feel, and behave differently to produce the effect/result that I want? Our mission, then, is to willfully move into the…](https://sms4smile.com/quotes/joe-dispenza/how-can-i-think-feel-and-behave-differently-to-produce-the-effect/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason…](https://sms4smile.com/quotes/joe-dispenza/can-you-accept-the-notion-that-once-you-change-your-internal-state/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“Most change starts with the simple process of something outside of us altering something inside of us. If you begin the inward journey and…](https://sms4smile.com/quotes/joe-dispenza/most-change-starts-with-the-simple-process-of-something-outside-of-us/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“Living in survival entails living in stress and functioning as a materialist, believing that the outer world is more real than the inner world.…](https://sms4smile.com/quotes/joe-dispenza/living-in-survival-entails-living-in-stress-and-functioning-as-a/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“So if you want to change a belief or perception, you have to first change your state of being. And changing your state of…](https://sms4smile.com/quotes/joe-dispenza/so-if-you-want-to-change-a-belief-or-perception-you-have-to-first/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“When you meditate and connect to something greater, you can create and then memorize such coherence between your thoughts and feelings that nothing in…](https://sms4smile.com/quotes/joe-dispenza/when-you-meditate-and-connect-to-something-greater-you-can-create-and/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“repatterns our brains and changes our biology; the new experience will reorganize the old programming, and in so doing, it will remove the neurological…](https://sms4smile.com/quotes/joe-dispenza/repatterns-our-brains-and-changes-our-biology-the-new-experience-will/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“In other words, in exactly the same environment, those with a positive mind-set tend to create positive situations, while those with a negative mind-set…](https://sms4smile.com/quotes/joe-dispenza/in-other-words-in-exactly-the-same-environment-those-with-a-positive/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“habit is when your body is the mind. Ninety-five percent of who you are by the time you’re 35 years old is a set…](https://sms4smile.com/quotes/joe-dispenza/habit-is-when-your-body-is-the-mind-ninety-five-percent-of-who-you/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“Psychologists tell us that by the time we’re in our mid-30s, our identity or personality will be completely formed. This means that for those…](https://sms4smile.com/quotes/joe-dispenza/psychologists-tell-us-that-by-the-time-we-re-in-our-mid-30s-our/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“beliefs and perceptions are subconscious states of being. They start with thoughts and feelings that you think and feel over and over, until they…](https://sms4smile.com/quotes/joe-dispenza/beliefs-and-perceptions-are-subconscious-states-of-being-they-start/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) > [“to believe in yourself . . . to be healed . . . to be free . . . to be moved by the spirit? . . .”](https://sms4smile.com/quotes/joe-dispenza/to-believe-in-yourself-to-be-healed-to-be-free-to-be-moved-by-the/) [Joe Dispenza](https://sms4smile.com/quotes/author/joe-dispenza/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/hypnotize/joe-dispenza/#itemlist", "name": "1 Hypnotize Quotes By Joe Dispenza", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“All someone has to do in order to be hypnotized or to hypnotize him- or herself is to move down from high- or mid-range Beta waves into a more relaxed Alpha or Theta state. 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