---
title: "16 Helps Feel Quotes by 16 authors"
description: "Browse 16 Helps Feel quotes by 16 authors. Discover the best Helps Feel sayings and thoughts."
image: "https://sms4smile.com/quotes/i/994/john-green-12_book_reading-a-good-book-helps-us-to-feel-un_2875349.jpg"
---

> [Reading a good book helps us to feel un-alone.](https://sms4smile.com/quotes/john-green/reading-a-good-book-helps-us-to-feel-un-alone/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

[Image](https://sms4smile.com/quotes/i/994/john-green-12_book_reading-a-good-book-helps-us-to-feel-un_2875349.jpg)

> [My wife helps me feel beautiful all day, every day.](https://sms4smile.com/quotes/gabby-windey/my-wife-helps-me-feel-beautiful-all-day-every-day/)

[Gabby Windey](https://sms4smile.com/quotes/author/gabby-windey/)

[Image](https://sms4smile.com/quotes/i/43f/gabby-windey-5558_beautiful_my-wife-helps-me-feel-beautiful-all-day_1199712.jpg)

> [Costume really helps you feel in character.](https://sms4smile.com/quotes/ncuti-gatwa/costume-really-helps-you-feel-in-character/)

[Ncuti Gatwa](https://sms4smile.com/quotes/author/ncuti-gatwa/)

[Image](https://sms4smile.com/quotes/i/569/ncuti-gatwa-6539_character_costume-really-helps-you-feel-in-charact_1384600.jpg)

> [For lots of people, it's the little treats like a new lipstick or favourite moisturiser that helps them to feel super.](https://sms4smile.com/quotes/frankie-bridge/for-lots-of-people-it-s-the-little-treats-like-a-new-lipstick-or/)

[Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/)

[Image](https://sms4smile.com/quotes/i/417/frankie-bridge-6152_feel_for-lots-of-people-it-s-the-little-treat_1169065.jpg)

> [When I use the word spirituality, I don't necessarily mean religion; I mean whatever it is that helps you feel connected to…](https://sms4smile.com/quotes/dean-ornish/when-i-use-the-word-spirituality-i-don-t-necessarily-mean-religion-i/)

[Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/)

[Image](https://sms4smile.com/quotes/i/5f9/dean-ornish-2921_connected_when-i-use-the-word-spirituality-i-don-t_193589.png)

> [Everything for us as a driver is related to our working, on your work and how you feel. It helps how you…](https://sms4smile.com/quotes/felipe-massa/everything-for-us-as-a-driver-is-related-to-our-working-on-your-work/)

[Felipe Massa](https://sms4smile.com/quotes/author/felipe-massa/)

[Image](https://sms4smile.com/quotes/i/64c/felipe-massa-5476_driver_everything-for-us-as-a-driver-is-related_2865942.jpg)

> [If you're lucky you find something that reflects you, Helps you feel your life, protects you, Cradles you and connects you to…](https://sms4smile.com/quotes/dar-williams/if-you-re-lucky-you-find-something-that-reflects-you-helps-you-feel/)

[Dar Williams](https://sms4smile.com/quotes/author/dar-williams/)

[Image](https://sms4smile.com/quotes/i/603/dar-williams-3902_cradle_if-you-re-lucky-you-find-something-that_3109956.jpg)

> [Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It…](https://sms4smile.com/quotes/tim-mccarthy/meditation-has-become-an-ingrained-part-of-my-everyday-life-that/)

[Tim McCarthy](https://sms4smile.com/quotes/author/tim-mccarthy/)

[Image](https://sms4smile.com/quotes/i/ca4/tim-mccarthy-29744_compassionate_meditation-has-become-an-ingrained-part_2990484.jpg)

> [If you feel like you're helping someone else, it helps you feel more in control of your world.](https://sms4smile.com/quotes/milla-jovovich/if-you-feel-like-you-re-helping-someone-else-it-helps-you-feel-more/)

[Milla Jovovich](https://sms4smile.com/quotes/author/milla-jovovich/)

[Image](https://sms4smile.com/quotes/i/792/milla-jovovich-7612_feels_if-you-feel-like-you-re-helping-someone_475290.jpg)

> [The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it…](https://sms4smile.com/quotes/albert-ellis/the-trouble-with-most-therapy-is-that-it-helps-you-feel-better-but/)

[Albert Ellis](https://sms4smile.com/quotes/author/albert-ellis/)

[Image](https://sms4smile.com/quotes/i/8fa/albert-ellis-3379_action_the-trouble-with-most-therapy-is-that-it_379864.jpg)

> [Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.](https://sms4smile.com/quotes/mallika-chopra/meditation-has-been-an-anchor-throughout-my-life-it-helps-me-feel/)

[Mallika Chopra](https://sms4smile.com/quotes/author/mallika-chopra/)

[Image](https://sms4smile.com/quotes/i/739/mallika-chopra-36037_anchors_meditation-has-been-an-anchor-throughout_3224880.jpg)

> [If you film a scene in a wide shot, especially a disturbing, distressing moment, I do feel like that helps you feel…](https://sms4smile.com/quotes/alex-karpovsky/if-you-film-a-scene-in-a-wide-shot-especially-a-disturbing/)

[Alex Karpovsky](https://sms4smile.com/quotes/author/alex-karpovsky/)

[Image](https://sms4smile.com/quotes/i/165/alex-karpovsky-33403_actually_if-you-film-a-scene-in-a-wide-shot-espec_76859.jpg)

> [Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what…](https://sms4smile.com/quotes/wayne-muller/meditation-helps-me-feel-the-shape-the-texture-of-my-inner-life-here/)

[Wayne Muller](https://sms4smile.com/quotes/author/wayne-muller/)

[Image](https://sms4smile.com/quotes/i/aea/wayne-muller-12725_buddhism_meditation-helps-me-feel-the-shape-the-t_3147304.png)

> [I make music because it helps me. I feel better after I've written a song. I listen to my own songs, and…](https://sms4smile.com/quotes/jorja-smith/i-make-music-because-it-helps-me-i-feel-better-after-i-ve-written-a/)

[Jorja Smith](https://sms4smile.com/quotes/author/jorja-smith/)

[Image](https://sms4smile.com/quotes/i/083/jorja-smith-5455_better_i-make-music-because-it-helps-me-i-feel_915572.jpg)

> [When I discovered reggae music, I found I could learn more and get more from it. It change your perspective, it helps…](https://sms4smile.com/quotes/koffee/when-i-discovered-reggae-music-i-found-i-could-learn-more-and-get/)

[Koffee](https://sms4smile.com/quotes/author/koffee/)

[Image](https://sms4smile.com/quotes/i/590/koffee-5461_calm_when-i-discovered-reggae-music-i-found-i_777238.jpg)

> [When I'm at my lowest, when I'm crying uncontrollably, and I can reach out to one of my many people in my…](https://sms4smile.com/quotes/mauro-ranallo/when-i-m-at-my-lowest-when-i-m-crying-uncontrollably-and-i-can-reach/)

[Mauro Ranallo](https://sms4smile.com/quotes/author/mauro-ranallo/)

[Image](https://sms4smile.com/quotes/i/87b/mauro-ranallo-7606_better_when-i-m-at-my-lowest-when-i-m-crying-un_2487147.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/helps-feel/#itemlist",
            "name": "Helps Feel Quotes",
            "numberOfItems": 16,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Reading a good book helps us to feel un-alone.",
                        "creator": {
                            "@type": "Person",
                            "name": "John Green"
                        },
                        "url": "https://sms4smile.com/quotes/john-green/reading-a-good-book-helps-us-to-feel-un-alone/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/994/john-green-12_book_reading-a-good-book-helps-us-to-feel-un_2875349.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/994/john-green-12_book_reading-a-good-book-helps-us-to-feel-un_2875349.jpg",
                            "url": "https://sms4smile.com/quotes/i/994/john-green-12_book_reading-a-good-book-helps-us-to-feel-un_2875349.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Reading a good book helps us to feel un-alone.” — John Green",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "My wife helps me feel beautiful all day, every day.",
                        "creator": {
                            "@type": "Person",
                            "name": "Gabby Windey"
                        },
                        "url": "https://sms4smile.com/quotes/gabby-windey/my-wife-helps-me-feel-beautiful-all-day-every-day/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/43f/gabby-windey-5558_beautiful_my-wife-helps-me-feel-beautiful-all-day_1199712.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/43f/gabby-windey-5558_beautiful_my-wife-helps-me-feel-beautiful-all-day_1199712.jpg",
                            "url": "https://sms4smile.com/quotes/i/43f/gabby-windey-5558_beautiful_my-wife-helps-me-feel-beautiful-all-day_1199712.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My wife helps me feel beautiful all day, every day.” — Gabby Windey",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "Costume really helps you feel in character.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ncuti Gatwa"
                        },
                        "url": "https://sms4smile.com/quotes/ncuti-gatwa/costume-really-helps-you-feel-in-character/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/569/ncuti-gatwa-6539_character_costume-really-helps-you-feel-in-charact_1384600.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/569/ncuti-gatwa-6539_character_costume-really-helps-you-feel-in-charact_1384600.jpg",
                            "url": "https://sms4smile.com/quotes/i/569/ncuti-gatwa-6539_character_costume-really-helps-you-feel-in-charact_1384600.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Costume really helps you feel in character.” — Ncuti Gatwa",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "For lots of people, it's the little treats like a new lipstick or favourite moisturiser that helps them to feel super.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frankie Bridge"
                        },
                        "url": "https://sms4smile.com/quotes/frankie-bridge/for-lots-of-people-it-s-the-little-treats-like-a-new-lipstick-or/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/417/frankie-bridge-6152_feel_for-lots-of-people-it-s-the-little-treat_1169065.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/417/frankie-bridge-6152_feel_for-lots-of-people-it-s-the-little-treat_1169065.jpg",
                            "url": "https://sms4smile.com/quotes/i/417/frankie-bridge-6152_feel_for-lots-of-people-it-s-the-little-treat_1169065.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“For lots of people, it's the little treats like a new lipstick or favourite moisturiser that helps them to…” — Frankie Bridge",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "When I use the word spirituality, I don't necessarily mean religion; I mean whatever it is that helps you feel connected to something that is larger than yourself.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dean Ornish"
                        },
                        "url": "https://sms4smile.com/quotes/dean-ornish/when-i-use-the-word-spirituality-i-don-t-necessarily-mean-religion-i/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5f9/dean-ornish-2921_connected_when-i-use-the-word-spirituality-i-don-t_193589.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/5f9/dean-ornish-2921_connected_when-i-use-the-word-spirituality-i-don-t_193589.png",
                            "url": "https://sms4smile.com/quotes/i/5f9/dean-ornish-2921_connected_when-i-use-the-word-spirituality-i-don-t_193589.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When I use the word spirituality, I don't necessarily mean religion; I mean whatever it is that helps you…” — Dean Ornish",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "Everything for us as a driver is related to our working, on your work and how you feel. It helps how you feel, how happy you are; also for your private life.",
                        "creator": {
                            "@type": "Person",
                            "name": "Felipe Massa"
                        },
                        "url": "https://sms4smile.com/quotes/felipe-massa/everything-for-us-as-a-driver-is-related-to-our-working-on-your-work/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/64c/felipe-massa-5476_driver_everything-for-us-as-a-driver-is-related_2865942.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/64c/felipe-massa-5476_driver_everything-for-us-as-a-driver-is-related_2865942.jpg",
                            "url": "https://sms4smile.com/quotes/i/64c/felipe-massa-5476_driver_everything-for-us-as-a-driver-is-related_2865942.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Everything for us as a driver is related to our working, on your work and how you feel. It helps how you…” — Felipe Massa",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you're lucky you find something that reflects you, Helps you feel your life, protects you, Cradles you and connects you to everything.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dar Williams"
                        },
                        "url": "https://sms4smile.com/quotes/dar-williams/if-you-re-lucky-you-find-something-that-reflects-you-helps-you-feel/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/603/dar-williams-3902_cradle_if-you-re-lucky-you-find-something-that_3109956.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/603/dar-williams-3902_cradle_if-you-re-lucky-you-find-something-that_3109956.jpg",
                            "url": "https://sms4smile.com/quotes/i/603/dar-williams-3902_cradle_if-you-re-lucky-you-find-something-that_3109956.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you're lucky you find something that reflects you, Helps you feel your life, protects you, Cradles you…” — Dar Williams",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It even gives me great physical energy.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tim McCarthy"
                        },
                        "url": "https://sms4smile.com/quotes/tim-mccarthy/meditation-has-become-an-ingrained-part-of-my-everyday-life-that/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ca4/tim-mccarthy-29744_compassionate_meditation-has-become-an-ingrained-part_2990484.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ca4/tim-mccarthy-29744_compassionate_meditation-has-become-an-ingrained-part_2990484.jpg",
                            "url": "https://sms4smile.com/quotes/i/ca4/tim-mccarthy-29744_compassionate_meditation-has-become-an-ingrained-part_2990484.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Meditation has become an ingrained part of my everyday life that helps me feel so much more centered…” — Tim McCarthy",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you feel like you're helping someone else, it helps you feel more in control of your world.",
                        "creator": {
                            "@type": "Person",
                            "name": "Milla Jovovich"
                        },
                        "url": "https://sms4smile.com/quotes/milla-jovovich/if-you-feel-like-you-re-helping-someone-else-it-helps-you-feel-more/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/792/milla-jovovich-7612_feels_if-you-feel-like-you-re-helping-someone_475290.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/792/milla-jovovich-7612_feels_if-you-feel-like-you-re-helping-someone_475290.jpg",
                            "url": "https://sms4smile.com/quotes/i/792/milla-jovovich-7612_feels_if-you-feel-like-you-re-helping-someone_475290.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you feel like you're helping someone else, it helps you feel more in control of your world.” — Milla Jovovich",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.",
                        "creator": {
                            "@type": "Person",
                            "name": "Albert Ellis"
                        },
                        "url": "https://sms4smile.com/quotes/albert-ellis/the-trouble-with-most-therapy-is-that-it-helps-you-feel-better-but/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8fa/albert-ellis-3379_action_the-trouble-with-most-therapy-is-that-it_379864.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/8fa/albert-ellis-3379_action_the-trouble-with-most-therapy-is-that-it_379864.jpg",
                            "url": "https://sms4smile.com/quotes/i/8fa/albert-ellis-3379_action_the-trouble-with-most-therapy-is-that-it_379864.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back…” — Albert Ellis",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.",
                        "creator": {
                            "@type": "Person",
                            "name": "Mallika Chopra"
                        },
                        "url": "https://sms4smile.com/quotes/mallika-chopra/meditation-has-been-an-anchor-throughout-my-life-it-helps-me-feel/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/739/mallika-chopra-36037_anchors_meditation-has-been-an-anchor-throughout_3224880.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/739/mallika-chopra-36037_anchors_meditation-has-been-an-anchor-throughout_3224880.jpg",
                            "url": "https://sms4smile.com/quotes/i/739/mallika-chopra-36037_anchors_meditation-has-been-an-anchor-throughout_3224880.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.” — Mallika Chopra",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you film a scene in a wide shot, especially a disturbing, distressing moment, I do feel like that helps you feel as though you're the room with these people, instead of cutting it up and getting close - which you wouldn't be doing if you were actually in a room with these people.",
                        "creator": {
                            "@type": "Person",
                            "name": "Alex Karpovsky"
                        },
                        "url": "https://sms4smile.com/quotes/alex-karpovsky/if-you-film-a-scene-in-a-wide-shot-especially-a-disturbing/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/165/alex-karpovsky-33403_actually_if-you-film-a-scene-in-a-wide-shot-espec_76859.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/165/alex-karpovsky-33403_actually_if-you-film-a-scene-in-a-wide-shot-espec_76859.jpg",
                            "url": "https://sms4smile.com/quotes/i/165/alex-karpovsky-33403_actually_if-you-film-a-scene-in-a-wide-shot-espec_76859.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you film a scene in a wide shot, especially a disturbing, distressing moment, I do feel like that helps…” — Alex Karpovsky",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.",
                        "creator": {
                            "@type": "Person",
                            "name": "Wayne Muller"
                        },
                        "url": "https://sms4smile.com/quotes/wayne-muller/meditation-helps-me-feel-the-shape-the-texture-of-my-inner-life-here/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/aea/wayne-muller-12725_buddhism_meditation-helps-me-feel-the-shape-the-t_3147304.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/aea/wayne-muller-12725_buddhism_meditation-helps-me-feel-the-shape-the-t_3147304.png",
                            "url": "https://sms4smile.com/quotes/i/aea/wayne-muller-12725_buddhism_meditation-helps-me-feel-the-shape-the-t_3147304.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste…” — Wayne Muller",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "I make music because it helps me. I feel better after I've written a song. I listen to my own songs, and they make me feel and think about stuff I'd done or someone said to me, and I feel a bit better.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jorja Smith"
                        },
                        "url": "https://sms4smile.com/quotes/jorja-smith/i-make-music-because-it-helps-me-i-feel-better-after-i-ve-written-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/083/jorja-smith-5455_better_i-make-music-because-it-helps-me-i-feel_915572.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/083/jorja-smith-5455_better_i-make-music-because-it-helps-me-i-feel_915572.jpg",
                            "url": "https://sms4smile.com/quotes/i/083/jorja-smith-5455_better_i-make-music-because-it-helps-me-i-feel_915572.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I make music because it helps me. I feel better after I've written a song. I listen to my own songs, and…” — Jorja Smith",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "When I discovered reggae music, I found I could learn more and get more from it. It change your perspective, it helps you feel more calm, it sends a message. I wanted that to be a part of what I was going to do.",
                        "creator": {
                            "@type": "Person",
                            "name": "Koffee"
                        },
                        "url": "https://sms4smile.com/quotes/koffee/when-i-discovered-reggae-music-i-found-i-could-learn-more-and-get/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/590/koffee-5461_calm_when-i-discovered-reggae-music-i-found-i_777238.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/590/koffee-5461_calm_when-i-discovered-reggae-music-i-found-i_777238.jpg",
                            "url": "https://sms4smile.com/quotes/i/590/koffee-5461_calm_when-i-discovered-reggae-music-i-found-i_777238.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When I discovered reggae music, I found I could learn more and get more from it. It change your perspective…” — Koffee",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "When I'm at my lowest, when I'm crying uncontrollably, and I can reach out to one of my many people in my support network, it helps. I feel better.",
                        "creator": {
                            "@type": "Person",
                            "name": "Mauro Ranallo"
                        },
                        "url": "https://sms4smile.com/quotes/mauro-ranallo/when-i-m-at-my-lowest-when-i-m-crying-uncontrollably-and-i-can-reach/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/87b/mauro-ranallo-7606_better_when-i-m-at-my-lowest-when-i-m-crying-un_2487147.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/87b/mauro-ranallo-7606_better_when-i-m-at-my-lowest-when-i-m-crying-un_2487147.jpg",
                            "url": "https://sms4smile.com/quotes/i/87b/mauro-ranallo-7606_better_when-i-m-at-my-lowest-when-i-m-crying-un_2487147.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When I'm at my lowest, when I'm crying uncontrollably, and I can reach out to one of my many people in my…” — Mauro Ranallo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/helps-feel/#webpage",
            "url": "https://sms4smile.com/quotes/about/helps-feel/",
            "name": "Helps Feel Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/helps-feel/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/994/john-green-12_book_reading-a-good-book-helps-us-to-feel-un_2875349.jpg"
            },
            "description": "Browse 16 Helps Feel quotes by 16 authors. Discover the best Helps Feel sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/helps-feel/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/helps-feel/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Helps Feel Quotes",
                    "item": "https://sms4smile.com/quotes/about/helps-feel/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
