---
title: "9 Help Quotes By Vivek Murthy"
description: "9 Help quotes by Vivek Murthy. Plus more from Vivek Murthy and more Help sayings from other authors."
image: "https://sms4smile.com/quotes/i/a6f/vivek-murthy-4508_addiction_for-far-too-many-people-the-stigma-aroun_1367278.jpg"
---

> [For far too many people, the stigma around addiction prevents them from stepping forward for help.](https://sms4smile.com/quotes/vivek-murthy/for-far-too-many-people-the-stigma-around-addiction-prevents-them/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

[Image](https://sms4smile.com/quotes/i/a6f/vivek-murthy-4508_addiction_for-far-too-many-people-the-stigma-aroun_1367278.jpg)

> [We don't do enough to help older people recognize how much they matter.](https://sms4smile.com/quotes/vivek-murthy/we-don-t-do-enough-to-help-older-people-recognize-how-much-they-matter/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

[Image](https://sms4smile.com/quotes/i/87d/vivek-murthy-4508_enough_we-don-t-do-enough-to-help-older-people_25721.jpg)

> [We can no longer remain within our exam rooms and ignore what happens in our communities. As physicians and dentists, we must…](https://sms4smile.com/quotes/vivek-murthy/we-can-no-longer-remain-within-our-exam-rooms-and-ignore-what-happens/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

[Image](https://sms4smile.com/quotes/i/2db/vivek-murthy-4508_dentists_we-can-no-longer-remain-within-our-exam_844803.jpg)

> [When it comes to creating emotional wellbeing, we are only going to achieve this, I believe, if we help each other in…](https://sms4smile.com/quotes/vivek-murthy/when-it-comes-to-creating-emotional-wellbeing-we-are-only-going-to/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

[Image](https://sms4smile.com/quotes/i/6b7/vivek-murthy-4508_believe_when-it-comes-to-creating-emotional-well_2153523.jpg)

> [I want to work with faith-based leaders to address the negative attitudes that are still too often associated with mental illness, attitudes…](https://sms4smile.com/quotes/vivek-murthy/i-want-to-work-with-faith-based-leaders-to-address-the-negative/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

[Image](https://sms4smile.com/quotes/i/978/vivek-murthy-4508_faith-based_i-want-to-work-with-faith-based-leaders_429161.jpg)

> [When I look at the patients that I've cared for with mental illness, I know that many of them took years to…](https://sms4smile.com/quotes/vivek-murthy/when-i-look-at-the-patients-that-i-ve-cared-for-with-mental-illness-i/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

[Image](https://sms4smile.com/quotes/i/764/vivek-murthy-4508_forward_when-i-look-at-the-patients-that-i-ve-ca_1071227.jpg)

> [I think that if we want to create a healthier country, we need to empower more people to make changes in their…](https://sms4smile.com/quotes/vivek-murthy/i-think-that-if-we-want-to-create-a-healthier-country-we-need-to/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

[Image](https://sms4smile.com/quotes/i/a0d/vivek-murthy-4508_change_i-think-that-if-we-want-to-create-a-heal_3146560.jpg)

> [When you help someone else, not only do they benefit, but you reaffirm to yourself that you have something of value to…](https://sms4smile.com/quotes/vivek-murthy/when-you-help-someone-else-not-only-do-they-benefit-but-you-reaffirm/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

[Image](https://sms4smile.com/quotes/i/cea/vivek-murthy-4508_bond_when-you-help-someone-else-not-only-do-t_1172242.jpg)

> [What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood.…](https://sms4smile.com/quotes/vivek-murthy/what-you-quickly-realize-once-you-commit-to-getting-more-sleep-is-it/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

[Image](https://sms4smile.com/quotes/i/0cf/vivek-murthy-4508_family_what-you-quickly-realize-once-you-commit_1354809.jpg)

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- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b014/author-joyce-meyer-53800.jpg) Joyce Meyer 15 quotes ](https://sms4smile.com/quotes/about/help/joyce-meyer/)
- [Craig D. Lounsbrough 14 quotes](https://sms4smile.com/quotes/about/help/craig-d-lounsbrough/)
- [Richelle E. Goodrich 13 quotes](https://sms4smile.com/quotes/about/help/richelle-e-goodrich/)
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- [Mehmet Murat ildan 12 quotes](https://sms4smile.com/quotes/about/help/mehmet-murat-ildan/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sunday-adelaja-87912.jpg) Sunday Adelaja 11 quotes ](https://sms4smile.com/quotes/about/help/sunday-adelaja/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-tae-yoo-8433.jpg) Tae Yoo 10 quotes ](https://sms4smile.com/quotes/about/help/tae-yoo/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b014/author-kate-middleton-55430.jpg) Kate Middleton 9 quotes ](https://sms4smile.com/quotes/about/help/kate-middleton/)
- [Jason McCourty 9 quotes](https://sms4smile.com/quotes/about/help/jason-mccourty/)

## More by Vivek Murthy

> [I think people often forget how powerful they are. Sometimes it just takes one voice to save a life. When we speak up we…](https://sms4smile.com/quotes/vivek-murthy/i-think-people-often-forget-how-powerful-they-are-sometimes-it-just/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [We don't do enough to help older people recognize how much they matter.](https://sms4smile.com/quotes/vivek-murthy/we-don-t-do-enough-to-help-older-people-recognize-how-much-they-matter/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [When I was Surgeon General, I spent a lot of time talking to people in living rooms and town halls all across the country,…](https://sms4smile.com/quotes/vivek-murthy/when-i-was-surgeon-general-i-spent-a-lot-of-time-talking-to-people-in/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [We can experience an erosion of self-esteem when we're lonely, as we come to believe that it's because we're not likable or because something…](https://sms4smile.com/quotes/vivek-murthy/we-can-experience-an-erosion-of-self-esteem-when-we-re-lonely-as-we/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [Climate change poses a serious, immediate and global threat to health.](https://sms4smile.com/quotes/vivek-murthy/climate-change-poses-a-serious-immediate-and-global-threat-to-health/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [I trained in internal medicine, and I expected most of my time would be spent on diabetes or heart disease or cancer. What I…](https://sms4smile.com/quotes/vivek-murthy/i-trained-in-internal-medicine-and-i-expected-most-of-my-time-would/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [I do not intend to use the Surgeon General's Office as a bully pulpit for gun control.](https://sms4smile.com/quotes/vivek-murthy/i-do-not-intend-to-use-the-surgeon-general-s-office-as-a-bully-pulpit/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [We know that chronic loneliness has consequences. It certainly depresses our mood. And in terms of our health, people who struggle with loneliness also…](https://sms4smile.com/quotes/vivek-murthy/we-know-that-chronic-loneliness-has-consequences-it-certainly/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [Gun violence is a problem that this country should be addressing.](https://sms4smile.com/quotes/vivek-murthy/gun-violence-is-a-problem-that-this-country-should-be-addressing/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [You can be surrounded by many people but still feel quite lonely if you don't have strong connections and if you feel you can't…](https://sms4smile.com/quotes/vivek-murthy/you-can-be-surrounded-by-many-people-but-still-feel-quite-lonely-if/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [When people tell you that you're less-than and that you don't matter and that you're inferior, you internalize some of that.](https://sms4smile.com/quotes/vivek-murthy/when-people-tell-you-that-you-re-less-than-and-that-you-don-t-matter/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [Service is a powerful pathway of getting out of loneliness. It takes the focus off of you and puts it onto someone else.](https://sms4smile.com/quotes/vivek-murthy/service-is-a-powerful-pathway-of-getting-out-of-loneliness-it-takes/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [Addiction is a chronic disease of the brain and it's one that we have to treat the way we would any other chronic illness:…](https://sms4smile.com/quotes/vivek-murthy/addiction-is-a-chronic-disease-of-the-brain-and-it-s-one-that-we-have/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [A lot of people have misconceptions about what the surgeon general does.](https://sms4smile.com/quotes/vivek-murthy/a-lot-of-people-have-misconceptions-about-what-the-surgeon-general/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [I firmly believe that everybody in America needs a safe place to walk or to wheelchair roll.](https://sms4smile.com/quotes/vivek-murthy/i-firmly-believe-that-everybody-in-america-needs-a-safe-place-to-walk/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

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                        "text": "What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that doesn't just help you at work, but it helps you be the kind of person you want to be with your family and your friends and that's ultimately what matters most.",
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