--- title: "4 Heart disease Quotes By Andrew Weil" description: "4 Heart disease quotes by Andrew Weil. Plus more from Andrew Weil and more Heart disease sayings from other authors." image: "https://sms4smile.com/quotes/i/d92/andrew-weil-3294_cost_millions-of-americans-today-are-taking-d_554195.png" --- > [Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive…](https://sms4smile.com/quotes/andrew-weil/millions-of-americans-today-are-taking-dietary-supplements-practicing/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) [Image](https://sms4smile.com/quotes/i/d92/andrew-weil-3294_cost_millions-of-americans-today-are-taking-d_554195.png) > [I'm still not comfortable recommending that people eat saturated fat with abandon, but it's clear to me that sugar, flour and oxidized…](https://sms4smile.com/quotes/andrew-weil/i-m-still-not-comfortable-recommending-that-people-eat-saturated-fat/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) [Image](https://sms4smile.com/quotes/i/0f1/andrew-weil-3294_abandon_i-m-still-not-comfortable-recommending-t_1853185.jpg) > [True, nuts are high in fat, but most of them contain monounsaturated fat that is good for the heart. In fact, eaten…](https://sms4smile.com/quotes/andrew-weil/true-nuts-are-high-in-fat-but-most-of-them-contain-monounsaturated/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) [Image](https://sms4smile.com/quotes/i/1ad/andrew-weil-3294_disease_true-nuts-are-high-in-fat-but-most-of-th_2408955.png) > [Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.](https://sms4smile.com/quotes/andrew-weil/dietary-fat-whether-saturated-or-not-is-not-a-cause-of-obesity-heart/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) [Image](https://sms4smile.com/quotes/i/2bb/andrew-weil-3294_causes_dietary-fat-whether-saturated-or-not-is_2546667.png) ## Other authors on Heart disease - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-t-colin-campbell-88536.jpg) T. Colin Campbell 11 quotes ](https://sms4smile.com/quotes/about/heart-disease/t-colin-campbell/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b013/author-joel-fuhrman-50613.jpg) Joel Fuhrman 10 quotes ](https://sms4smile.com/quotes/about/heart-disease/joel-fuhrman/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b017/author-michael-greger-67130.jpg) Michael Greger 7 quotes ](https://sms4smile.com/quotes/about/heart-disease/michael-greger/) - [Daniel G. Amen 6 quotes](https://sms4smile.com/quotes/about/heart-disease/daniel-g-amen/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-tim-noakes-90927.jpg) Tim Noakes 5 quotes ](https://sms4smile.com/quotes/about/heart-disease/tim-noakes/) - [Nina Teicholz 5 quotes](https://sms4smile.com/quotes/about/heart-disease/nina-teicholz/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b015/author-laura-bush-58778.jpg) Laura Bush 5 quotes ](https://sms4smile.com/quotes/about/heart-disease/laura-bush/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-gary-taubes-37053.jpg) Gary Taubes 5 quotes ](https://sms4smile.com/quotes/about/heart-disease/gary-taubes/) ## More by Andrew Weil > [Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may…](https://sms4smile.com/quotes/andrew-weil/low-levels-of-vitamin-d-in-the-population-as-a-whole-suggest-that/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders…](https://sms4smile.com/quotes/andrew-weil/while-sleep-is-clearly-vital-to-emotional-well-being-what-is-it/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of…](https://sms4smile.com/quotes/andrew-weil/i-believe-that-it-may-be-normal-healthy-and-even-productive-to/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such…](https://sms4smile.com/quotes/andrew-weil/insurance-companies-whether-private-or-government-owned-must-be/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day,…](https://sms4smile.com/quotes/andrew-weil/studies-have-shown-that-people-who-are-physically-active-sleep-better/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits.…](https://sms4smile.com/quotes/andrew-weil/the-most-common-objection-that-i-hear-to-walking-as-exercise-is-that/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [In Europe, when tobacco was first introduced, it was immediately banned. In Turkey, if you got caught with tobacco, you had your nose slit.…](https://sms4smile.com/quotes/andrew-weil/in-europe-when-tobacco-was-first-introduced-it-was-immediately-banned/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [My personal opinion is that the neutral position on the mood spectrum—what I called emotional sea level—is not happiness but rather contentment and the…](https://sms4smile.com/quotes/andrew-weil/my-personal-opinion-is-that-the-neutral-position-on-the-mood-spectrum/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Technology has a shadow side. It accounts for real progress in medicine, but has also hurt it in many ways, making it more impersonal,…](https://sms4smile.com/quotes/andrew-weil/technology-has-a-shadow-side-it-accounts-for-real-progress-in/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.](https://sms4smile.com/quotes/andrew-weil/the-notion-that-a-human-being-should-be-constantly-happy-is-a/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.](https://sms4smile.com/quotes/andrew-weil/if-i-had-to-limit-my-advice-on-healthier-living-to-just-one-tip-it/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [The essence of health is inner balance.](https://sms4smile.com/quotes/andrew-weil/the-essence-of-health-is-inner-balance/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.](https://sms4smile.com/quotes/andrew-weil/even-low-calorie-diets-and-vigorous-exercise-fail-to-work-in-the-long/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [American businesses are struggling to pay outrageous, exploitive insurance bills for their employees, hampering our ability to compete globally.](https://sms4smile.com/quotes/andrew-weil/american-businesses-are-struggling-to-pay-outrageous-exploitive/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a…](https://sms4smile.com/quotes/andrew-weil/routines-may-include-taking-a-warm-bath-or-a-relaxing-walk-in-the/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/heart-disease/andrew-weil/#itemlist", "name": "4 Heart disease Quotes By Andrew Weil", "numberOfItems": 4, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. 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