---
title: "7 Healthy Quotes By Richard Simmons"
description: "7 Healthy quotes by Richard Simmons. Plus more from Richard Simmons and more Healthy sayings from other authors."
image: "https://sms4smile.com/quotes/i/5d9/richard-simmons-2455_band_i-try-to-be-the-clown-and-court-jester-a_10588.jpg"
---

> [I try to be the clown and court jester and make people laugh. At the same time, you have people in the…](https://sms4smile.com/quotes/richard-simmons/i-try-to-be-the-clown-and-court-jester-and-make-people-laugh-at-the/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

[Image](https://sms4smile.com/quotes/i/5d9/richard-simmons-2455_band_i-try-to-be-the-clown-and-court-jester-a_10588.jpg)

> [How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy,…](https://sms4smile.com/quotes/richard-simmons/how-do-you-get-motivated-by-knowing-your-worth-americans-do-not-know/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

[Image](https://sms4smile.com/quotes/i/f4a/richard-simmons-2455_children_how-do-you-get-motivated-by-knowing-your_348476.jpg)

> [Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my…](https://sms4smile.com/quotes/richard-simmons/number-one-like-yourself-number-two-you-have-to-eat-healthy-and/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

[Image](https://sms4smile.com/quotes/i/4a3/richard-simmons-2455_buns_number-one-like-yourself-number-two-you_666981.jpg)

> [I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not…](https://sms4smile.com/quotes/richard-simmons/i-get-energy-from-meditation-practice-and-from-eating-healthy-fresh/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

[Image](https://sms4smile.com/quotes/i/2bb/richard-simmons-2455_cups_i-get-energy-from-meditation-practice-an_1034078.jpg)

> [Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad…](https://sms4smile.com/quotes/richard-simmons/most-workouts-are-way-too-aggressive-thousands-of-lunges-wear-out-the-2/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

[Image](https://sms4smile.com/quotes/i/7b1/richard-simmons-2455_aggressive_most-workouts-are-way-too-aggressive-tho_2336162.jpg)

> [My way is the sensitive, emotional way, because that's who I am. I try to be the clown and court jester and…](https://sms4smile.com/quotes/richard-simmons/my-way-is-the-sensitive-emotional-way-because-that-s-who-i-am-i-try/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

[Image](https://sms4smile.com/quotes/i/884/richard-simmons-2455_am_my-way-is-the-sensitive-emotional-way-be_2923388.jpg)

> [It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio…](https://sms4smile.com/quotes/richard-simmons/it-s-my-life-dream-to-be-able-to-go-and-continue-going-to-schools-and/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

[Image](https://sms4smile.com/quotes/i/e5f/richard-simmons-2455_able_it-s-my-life-dream-to-be-able-to-go-and_3207903.jpg)

## Other authors on Healthy

## More by Richard Simmons

> [I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who…](https://sms4smile.com/quotes/richard-simmons/i-try-to-be-the-clown-and-court-jester-and-make-people-laugh-at-the/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in…](https://sms4smile.com/quotes/richard-simmons/i-m-like-a-stuffed-toy-you-ve-never-met-me-but-if-you-did-you-d-just/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved…](https://sms4smile.com/quotes/richard-simmons/the-real-pride-the-real-present-is-your-health-and-your-longevity-my/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five…](https://sms4smile.com/quotes/richard-simmons/when-you-gain-weight-for-every-pound-that-you-gain-it-adds-four/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in…](https://sms4smile.com/quotes/richard-simmons/after-i-talk-to-so-many-people-who-are-so-unhappy-about-their-weight/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [I have been up to my head just with calling people, I call about 50 to 100 people a day.](https://sms4smile.com/quotes/richard-simmons/i-have-been-up-to-my-head-just-with-calling-people-i-call-about-50-to/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [When we're binging, we do not think about death. We just think about how good it tastes.](https://sms4smile.com/quotes/richard-simmons/when-we-re-binging-we-do-not-think-about-death-we-just-think-about/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.](https://sms4smile.com/quotes/richard-simmons/i-was-born-with-a-crippled-leg-i-wore-a-corrective-shoes-since-i-was/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [I was always into staying busy, into my goals, into making notes and planning. I'm not one who truly lives in the past.](https://sms4smile.com/quotes/richard-simmons/i-was-always-into-staying-busy-into-my-goals-into-making-notes-and/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a…](https://sms4smile.com/quotes/richard-simmons/we-overweight-people-we-say-terrible-things-to-ourselves-oh-you/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [Most workouts are way too aggressive. Thousands of lunges wear out the body.](https://sms4smile.com/quotes/richard-simmons/most-workouts-are-way-too-aggressive-thousands-of-lunges-wear-out-the/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.](https://sms4smile.com/quotes/richard-simmons/i-spent-my-childhood-eating-the-only-exercise-i-got-was-trying-to/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh.…](https://sms4smile.com/quotes/richard-simmons/my-parents-always-told-me-to-be-myself-i-was-always-funny-and-silly/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening…](https://sms4smile.com/quotes/richard-simmons/my-way-is-the-sensitive-emotional-way-because-that-s-who-i-am-a-day/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

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