--- title: "8 Healthy Quotes By Jane Fonda" description: "8 Healthy quotes by Jane Fonda. Plus more from Jane Fonda and more Healthy sayings from other authors." image: "https://sms4smile.com/quotes/i/c18/jane-fonda-1041_1970s_i-am-still-baffled-by-those-who-feel-tha_833746.jpg" --- > [I am still baffled by those who feel that criticizing America is unpatriotic, a view increasingly being adopted in the United States…](https://sms4smile.com/quotes/jane-fonda/i-am-still-baffled-by-those-who-feel-that-criticizing-america-is/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Image](https://sms4smile.com/quotes/i/c18/jane-fonda-1041_1970s_i-am-still-baffled-by-those-who-feel-tha_833746.jpg) > [I think I look good for my age. I've always looked younger than I really am. I'm 67 and I look about,…](https://sms4smile.com/quotes/jane-fonda/i-think-i-look-good-for-my-age-i-ve-always-looked-younger-than-i/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Image](https://sms4smile.com/quotes/i/49e/jane-fonda-1041_age_i-think-i-look-good-for-my-age-i-ve-alwa_869816.jpg) > [Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my…](https://sms4smile.com/quotes/jane-fonda/sleep-is-critical-to-me-at-least-eight-or-nine-hours-a-night-i-start-2/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Image](https://sms4smile.com/quotes/i/eb5/jane-fonda-1041_bed_sleep-is-critical-to-me-at-least-eight-o_1633820.jpg) > [The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.](https://sms4smile.com/quotes/jane-fonda/the-glow-and-energy-of-the-healthy-woman-is-the-ultimate-beauty-the/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Image](https://sms4smile.com/quotes/i/f4f/jane-fonda-1041_beauty_the-glow-and-energy-of-the-healthy-woman_1710346.jpg) > [Your goal should be to take your body and make it as healthy, strong, flexible and well-proportioned as you can.](https://sms4smile.com/quotes/jane-fonda/your-goal-should-be-to-take-your-body-and-make-it-as-healthy-strong/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Image](https://sms4smile.com/quotes/i/7c0/jane-fonda-1041_body_your-goal-should-be-to-take-your-body-an_2072711.jpg) > [You shouldn't give up. For a while, you have to stay close to the wall and be careful who you spend time…](https://sms4smile.com/quotes/jane-fonda/you-shouldn-t-give-up-for-a-while-you-have-to-stay-close-to-the-wall/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Image](https://sms4smile.com/quotes/i/0f2/jane-fonda-1041_be-careful_you-shouldn-t-give-up-for-a-while-you-ha_2699108.jpg) > [Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food…](https://sms4smile.com/quotes/jane-fonda/seven-guidelines-for-a-healthy-diet-1-substitute-low-fat-foods-for/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Image](https://sms4smile.com/quotes/i/7e4/jane-fonda-1041_alcohol_seven-guidelines-for-a-healthy-diet-1-su_2865172.jpg) > [Our youth deserve the opportunity to complete their high school and college education, free of early parenthood. Their future children deserve the…](https://sms4smile.com/quotes/jane-fonda/our-youth-deserve-the-opportunity-to-complete-their-high-school-and/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Image](https://sms4smile.com/quotes/i/cb8/jane-fonda-1041_benefits_our-youth-deserve-the-opportunity-to-com_2900268.jpg) ## Other authors on Healthy ## More by Jane Fonda > [Shortly after I turned 50, both Ted Turner and the AARP came into my life. The only difference? With AARP, there were benefits.](https://sms4smile.com/quotes/jane-fonda/shortly-after-i-turned-50-both-ted-turner-and-the-aarp-came-into-my/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Women are rising. And I think that's all the violence and war - it could be the last gasp of the patriarchy, actually.](https://sms4smile.com/quotes/jane-fonda/women-are-rising-and-i-think-that-s-all-the-violence-and-war-it-could/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [pragmatist that I am, I always meet necessity with enthusiasm.](https://sms4smile.com/quotes/jane-fonda/pragmatist-that-i-am-i-always-meet-necessity-with-enthusiasm/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I don't know if a country (America) where the people are so ignorant of reality and of history, if you can call that a…](https://sms4smile.com/quotes/jane-fonda/i-don-t-know-if-a-country-america-where-the-people-are-so-ignorant-of/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I don't want to die without knowing who I am.](https://sms4smile.com/quotes/jane-fonda/i-don-t-want-to-die-without-knowing-who-i-am/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [To do life right, you have to feel like you're growing up until the day you die. The thing I'm proudest of is that…](https://sms4smile.com/quotes/jane-fonda/to-do-life-right-you-have-to-feel-like-you-re-growing-up-until-the/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [So I grew up feeling that I wasn't good enough, and that no-one would love me unless I was perfect. But no-one's perfect, we're…](https://sms4smile.com/quotes/jane-fonda/so-i-grew-up-feeling-that-i-wasn-t-good-enough-and-that-no-one-would/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Female listeners are leaving traditional talk radio because of the rough-edged, shouting nature of it.](https://sms4smile.com/quotes/jane-fonda/female-listeners-are-leaving-traditional-talk-radio-because-of-the/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The most important thing to do as you age is to stay physically active. Lots of people just throw in the towel if they…](https://sms4smile.com/quotes/jane-fonda/the-most-important-thing-to-do-as-you-age-is-to-stay-physically/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [“I spent most of my time floating on an inflatable raft in the pristine Mediterranean waters, my big belly curving toward the sun, reading…](https://sms4smile.com/quotes/jane-fonda/i-spent-most-of-my-time-floating-on-an-inflatable-raft-in-the/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Christ was the first feminist and because of that I've learned from his teaching to call myself a Christian feminist, adding that her faith…](https://sms4smile.com/quotes/jane-fonda/christ-was-the-first-feminist-and-because-of-that-i-ve-learned-from/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [He's my favorite ex-husband. We get along great. I love to fish, and he has some beautiful property down there.](https://sms4smile.com/quotes/jane-fonda/he-s-my-favorite-ex-husband-we-get-along-great-i-love-to-fish-and-he/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [When I'm in Canada, I feel this is what the world should be like.](https://sms4smile.com/quotes/jane-fonda/when-i-m-in-canada-i-feel-this-is-what-the-world-should-be-like/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Enjoyable does not necessarily mean easy.](https://sms4smile.com/quotes/jane-fonda/enjoyable-does-not-necessarily-mean-easy/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/healthy/jane-fonda/#itemlist", "name": "8 Healthy Quotes By Jane Fonda", "numberOfItems": 8, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "I am still baffled by those who feel that criticizing America is unpatriotic, a view increasingly being adopted in the United States since 9/11 as an excuse to render suspect what has always been an American right. An active, brave, outspoken (and heard) citizenry is essential to a healthy democracy.", "creator": { "@type": "Person", "name": "Jane Fonda" }, "url": "https://sms4smile.com/quotes/jane-fonda/i-am-still-baffled-by-those-who-feel-that-criticizing-america-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c18/jane-fonda-1041_1970s_i-am-still-baffled-by-those-who-feel-tha_833746.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c18/jane-fonda-1041_1970s_i-am-still-baffled-by-those-who-feel-tha_833746.jpg", "url": "https://sms4smile.com/quotes/i/c18/jane-fonda-1041_1970s_i-am-still-baffled-by-those-who-feel-tha_833746.jpg", "width": 1080, "height": 1080, "caption": "“I am still baffled by those who feel that criticizing America is unpatriotic, a view increasingly being…” — Jane Fonda", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "I think I look good for my age. I've always looked younger than I really am. I'm 67 and I look about, maybe 62 or something like that. And I think my healthy lifestyle has paid off. I suffer from osteoarthritis. That's genetic and there's nothing I can do about that, except to try and not jump up and down, but rather swim and bike, instead of jumping up and down.", "creator": { "@type": "Person", "name": "Jane Fonda" }, "url": "https://sms4smile.com/quotes/jane-fonda/i-think-i-look-good-for-my-age-i-ve-always-looked-younger-than-i/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/49e/jane-fonda-1041_age_i-think-i-look-good-for-my-age-i-ve-alwa_869816.jpg", "contentUrl": "https://sms4smile.com/quotes/i/49e/jane-fonda-1041_age_i-think-i-look-good-for-my-age-i-ve-alwa_869816.jpg", "url": "https://sms4smile.com/quotes/i/49e/jane-fonda-1041_age_i-think-i-look-good-for-my-age-i-ve-alwa_869816.jpg", "width": 1080, "height": 1080, "caption": "“I think I look good for my age. 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I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.", "creator": { "@type": "Person", "name": "Jane Fonda" }, "url": "https://sms4smile.com/quotes/jane-fonda/sleep-is-critical-to-me-at-least-eight-or-nine-hours-a-night-i-start-2/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/eb5/jane-fonda-1041_bed_sleep-is-critical-to-me-at-least-eight-o_1633820.jpg", "contentUrl": "https://sms4smile.com/quotes/i/eb5/jane-fonda-1041_bed_sleep-is-critical-to-me-at-least-eight-o_1633820.jpg", "url": "https://sms4smile.com/quotes/i/eb5/jane-fonda-1041_bed_sleep-is-critical-to-me-at-least-eight-o_1633820.jpg", "width": 1080, "height": 1080, "caption": "“Sleep is critical to me... at least eight or nine hours a night. 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For a while, you have to stay close to the wall and be careful who you spend time with and take care of yourself.", "creator": { "@type": "Person", "name": "Jane Fonda" }, "url": "https://sms4smile.com/quotes/jane-fonda/you-shouldn-t-give-up-for-a-while-you-have-to-stay-close-to-the-wall/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0f2/jane-fonda-1041_be-careful_you-shouldn-t-give-up-for-a-while-you-ha_2699108.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0f2/jane-fonda-1041_be-careful_you-shouldn-t-give-up-for-a-while-you-ha_2699108.jpg", "url": "https://sms4smile.com/quotes/i/0f2/jane-fonda-1041_be-careful_you-shouldn-t-give-up-for-a-while-you-ha_2699108.jpg", "width": 1080, "height": 1080, "caption": "“You shouldn't give up. 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Cut down on meat-eat…” — Jane Fonda", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "Our youth deserve the opportunity to complete their high school and college education, free of early parenthood. Their future children deserve the opportunity to grow up in financially and emotionally stable homes. Our communities benefit from healthy, productive, well-prepared young people.", "creator": { "@type": "Person", "name": "Jane Fonda" }, "url": "https://sms4smile.com/quotes/jane-fonda/our-youth-deserve-the-opportunity-to-complete-their-high-school-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cb8/jane-fonda-1041_benefits_our-youth-deserve-the-opportunity-to-com_2900268.jpg", "contentUrl": "https://sms4smile.com/quotes/i/cb8/jane-fonda-1041_benefits_our-youth-deserve-the-opportunity-to-com_2900268.jpg", "url": "https://sms4smile.com/quotes/i/cb8/jane-fonda-1041_benefits_our-youth-deserve-the-opportunity-to-com_2900268.jpg", "width": 1080, "height": 1080, "caption": "“Our youth deserve the opportunity to complete their high school and college education, free of early…” — Jane Fonda", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/healthy/jane-fonda/#webpage", "url": "https://sms4smile.com/quotes/about/healthy/jane-fonda/", "name": "Healthy Quotes by Jane Fonda", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/healthy/jane-fonda/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/c18/jane-fonda-1041_1970s_i-am-still-baffled-by-those-who-feel-tha_833746.jpg" }, "description": "8 Healthy quotes by Jane Fonda. 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