--- title: "13 Healthy Quotes By Dalai Lama" description: "13 Healthy quotes by Dalai Lama. Plus more from Dalai Lama and more Healthy sayings from other authors." image: "https://sms4smile.com/quotes/i/2ec/dalai-lama-89_happiness_a-happy-mind-is-a-healthy-mind-and-a-hea_661157.jpg" --- > [“A happy mind is a healthy mind, and a healthy mind is good for the body.”](https://sms4smile.com/quotes/dalai-lama/a-happy-mind-is-a-healthy-mind-and-a-healthy-mind-is-good-for-the-body/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/2ec/dalai-lama-89_happiness_a-happy-mind-is-a-healthy-mind-and-a-hea_661157.jpg) > [Anger, hatred, fear, is very bad for our health](https://sms4smile.com/quotes/dalai-lama/anger-hatred-fear-is-very-bad-for-our-health/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/292/dalai-lama-89_fear_anger-hatred-fear-is-very-bad-for-our-he_954488.jpg) > [At the beginning when the child is coming, people worry the child may be deformed. When a healthy boy or child comes,…](https://sms4smile.com/quotes/dalai-lama/at-the-beginning-when-the-child-is-coming-people-worry-the-child-may/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/2ca/dalai-lama-89_beginning_at-the-beginning-when-the-child-is-comin_3089436.jpg) > [Some people, sweet and attractive, and strong and healthy, happen to die young. They are masters in disguise teaching us about impermanence.](https://sms4smile.com/quotes/dalai-lama/some-people-sweet-and-attractive-and-strong-and-healthy-happen-to-die/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/5fa/dalai-lama-89_attractive_some-people-sweet-and-attractive-and-str_1168680.jpg) > [Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is…](https://sms4smile.com/quotes/dalai-lama/peace-of-mind-is-the-basis-of-a-healthy-body-and-a-healthy-mind-so/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/ca4/dalai-lama-89_bases_peace-of-mind-is-the-basis-of-a-healthy_2362512.jpg) > [Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional…](https://sms4smile.com/quotes/dalai-lama/values-are-related-to-our-emotions-just-as-we-practice-physical/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/a08/dalai-lama-89_attitude_values-are-related-to-our-emotions-just_1120311.jpg) > [The peace of mind, is very essential for our health. So in that level, I think scientific finding, immense benefit to get…](https://sms4smile.com/quotes/dalai-lama/the-peace-of-mind-is-very-essential-for-our-health-so-in-that-level-i/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/2ce/dalai-lama-89_benefits_the-peace-of-mind-is-very-essential-for_2426977.jpg) > [As people alive today, we must consider future generations: a clean environment is a human right like any other. It is therefore…](https://sms4smile.com/quotes/dalai-lama/as-people-alive-today-we-must-consider-future-generations-a-clean/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/a0d/dalai-lama-89_alive_as-people-alive-today-we-must-consider-f_2922276.jpg) > [Our planet is blessed with vast natural treasures. If we use them wisely, beginning with the elimination of militarism and war, every…](https://sms4smile.com/quotes/dalai-lama/our-planet-is-blessed-with-vast-natural-treasures-if-we-use-them/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/eca/dalai-lama-89_able_our-planet-is-blessed-with-vast-natural_1991529.jpg) > [The mind is key. If anything should be considered a god, so to speak, it is the mind, not money. A healthy…](https://sms4smile.com/quotes/dalai-lama/the-mind-is-key-if-anything-should-be-considered-a-god-so-to-speak-it/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/13e/dalai-lama-89_bad-health_the-mind-is-key-if-anything-should-be-co_2108296.jpg) > [If we wish to ensure everyone’s peace and happiness we need to cultivate a healthy respect for the diversity of our peoples…](https://sms4smile.com/quotes/dalai-lama/if-we-wish-to-ensure-everyone-s-peace-and-happiness-we-need-to/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/497/dalai-lama-89_culture_if-we-wish-to-ensure-everyone-s-peace-an_1481855.jpg) > [Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance…](https://sms4smile.com/quotes/dalai-lama/compassion-suits-our-physical-condition-whereas-anger-fear-and/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/994/dalai-lama-89_anger_compassion-suits-our-physical-condition_2581064.jpg) > [However capable and skillful an individual may be, left alone, he or she will not survive. When we are sick or very…](https://sms4smile.com/quotes/dalai-lama/however-capable-and-skillful-an-individual-may-be-left-alone-he-or/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Image](https://sms4smile.com/quotes/i/73b/dalai-lama-89_capable_however-capable-and-skillful-an-individu_2362109.jpg) ## Other authors on Healthy ## More by Dalai Lama > [Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.](https://sms4smile.com/quotes/dalai-lama/although-under-particular-circumstances-the-violence-method-any/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are…](https://sms4smile.com/quotes/dalai-lama/in-the-interests-of-everyone-the-artist-had-a-responsibility-to-use/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function…](https://sms4smile.com/quotes/dalai-lama/if-the-mind-is-dominated-by-hatred-the-best-part-of-the-brain-which/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [More compassionate mind, more sense of concern for other's well-being, is source of happiness.](https://sms4smile.com/quotes/dalai-lama/more-compassionate-mind-more-sense-of-concern-for-other-s-well-being/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make…](https://sms4smile.com/quotes/dalai-lama/everybody-loves-to-talk-about-calmness-and-peace-whether-in-a-family/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.](https://sms4smile.com/quotes/dalai-lama/the-only-definitive-truth-for-buddhism-is-the-absolute-negation-of/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of…](https://sms4smile.com/quotes/dalai-lama/we-can-change-society-change-humanity-by-changing-ourselves-as/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.](https://sms4smile.com/quotes/dalai-lama/i-don-t-want-to-convert-people-to-buddhism-all-major-religions-when/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape…](https://sms4smile.com/quotes/dalai-lama/there-is-no-way-to-escape-death-it-is-just-like-trying-to-escape-by/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of…](https://sms4smile.com/quotes/dalai-lama/we-live-within-the-environment-so-that-directly-relates-with-our/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit…](https://sms4smile.com/quotes/dalai-lama/my-belief-is-that-the-various-religious-traditions-have-great/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the…](https://sms4smile.com/quotes/dalai-lama/when-we-think-carefully-we-see-that-the-brief-elation-we-experience/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the…](https://sms4smile.com/quotes/dalai-lama/so-let-us-reflect-on-what-is-truly-of-value-in-life-what-gives/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I am the source of my own suffering, because of the habits of my mind.](https://sms4smile.com/quotes/dalai-lama/i-am-the-source-of-my-own-suffering-because-of-the-habits-of-my-mind/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/healthy/dalai-lama/#itemlist", "name": "13 Healthy Quotes By Dalai Lama", "numberOfItems": 13, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“A happy mind is a healthy mind, and a healthy mind is good for the body.”", "creator": { "@type": "Person", "name": "Dalai Lama" }, "url": "https://sms4smile.com/quotes/dalai-lama/a-happy-mind-is-a-healthy-mind-and-a-healthy-mind-is-good-for-the-body/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2ec/dalai-lama-89_happiness_a-happy-mind-is-a-healthy-mind-and-a-hea_661157.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2ec/dalai-lama-89_happiness_a-happy-mind-is-a-healthy-mind-and-a-hea_661157.jpg", "url": "https://sms4smile.com/quotes/i/2ec/dalai-lama-89_happiness_a-happy-mind-is-a-healthy-mind-and-a-hea_661157.jpg", "width": 1080, "height": 1080, "caption": "“A happy mind is a healthy mind, and a healthy mind is good for the body.” — Dalai Lama", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "Anger, hatred, fear, is very bad for our health", "creator": { "@type": "Person", "name": "Dalai Lama" }, "url": "https://sms4smile.com/quotes/dalai-lama/anger-hatred-fear-is-very-bad-for-our-health/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/292/dalai-lama-89_fear_anger-hatred-fear-is-very-bad-for-our-he_954488.jpg", "contentUrl": "https://sms4smile.com/quotes/i/292/dalai-lama-89_fear_anger-hatred-fear-is-very-bad-for-our-he_954488.jpg", "url": "https://sms4smile.com/quotes/i/292/dalai-lama-89_fear_anger-hatred-fear-is-very-bad-for-our-he_954488.jpg", "width": 1080, "height": 1080, "caption": "“Anger, hatred, fear, is very bad for our health” — Dalai Lama", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "At the beginning when the child is coming, people worry the child may be deformed. 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It is therefore part of our responsibility toward others to ensure that the world we pass on is as healthy, if not healthier, than we found it.", "creator": { "@type": "Person", "name": "Dalai Lama" }, "url": "https://sms4smile.com/quotes/dalai-lama/as-people-alive-today-we-must-consider-future-generations-a-clean/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a0d/dalai-lama-89_alive_as-people-alive-today-we-must-consider-f_2922276.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a0d/dalai-lama-89_alive_as-people-alive-today-we-must-consider-f_2922276.jpg", "url": "https://sms4smile.com/quotes/i/a0d/dalai-lama-89_alive_as-people-alive-today-we-must-consider-f_2922276.jpg", "width": 1080, "height": 1080, "caption": "“As people alive today, we must consider future generations: a clean environment is a human right like any…” — Dalai Lama", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "Our planet is blessed with vast natural treasures. If we use them wisely, beginning with the elimination of militarism and war, every human being will be able to live a healthy, prosperous existence.", "creator": { "@type": "Person", "name": "Dalai Lama" }, "url": "https://sms4smile.com/quotes/dalai-lama/our-planet-is-blessed-with-vast-natural-treasures-if-we-use-them/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/eca/dalai-lama-89_able_our-planet-is-blessed-with-vast-natural_1991529.jpg", "contentUrl": "https://sms4smile.com/quotes/i/eca/dalai-lama-89_able_our-planet-is-blessed-with-vast-natural_1991529.jpg", "url": "https://sms4smile.com/quotes/i/eca/dalai-lama-89_able_our-planet-is-blessed-with-vast-natural_1991529.jpg", "width": 1080, "height": 1080, "caption": "“Our planet is blessed with vast natural treasures. If we use them wisely, beginning with the elimination of…” — Dalai Lama", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "The mind is key. If anything should be considered a god, so to speak, it is the mind, not money. A healthy positive mind is the utmost priority. But if we were to reverse the order of these priorities, what would happen? I find it hard to imagine how a person with great wealth, bad health, no friends, and no peace of mind could feel even slightly happy.", "creator": { "@type": "Person", "name": "Dalai Lama" }, "url": "https://sms4smile.com/quotes/dalai-lama/the-mind-is-key-if-anything-should-be-considered-a-god-so-to-speak-it/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/13e/dalai-lama-89_bad-health_the-mind-is-key-if-anything-should-be-co_2108296.jpg", "contentUrl": "https://sms4smile.com/quotes/i/13e/dalai-lama-89_bad-health_the-mind-is-key-if-anything-should-be-co_2108296.jpg", "url": "https://sms4smile.com/quotes/i/13e/dalai-lama-89_bad-health_the-mind-is-key-if-anything-should-be-co_2108296.jpg", "width": 1080, "height": 1080, "caption": "“The mind is key. If anything should be considered a god, so to speak, it is the mind, not money. 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Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.", "creator": { "@type": "Person", "name": "Dalai Lama" }, "url": "https://sms4smile.com/quotes/dalai-lama/compassion-suits-our-physical-condition-whereas-anger-fear-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/994/dalai-lama-89_anger_compassion-suits-our-physical-condition_2581064.jpg", "contentUrl": "https://sms4smile.com/quotes/i/994/dalai-lama-89_anger_compassion-suits-our-physical-condition_2581064.jpg", "url": "https://sms4smile.com/quotes/i/994/dalai-lama-89_anger_compassion-suits-our-physical-condition_2581064.jpg", "width": 1080, "height": 1080, "caption": "“Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being…” — Dalai Lama", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "However capable and skillful an individual may be, left alone, he or she will not survive. When we are sick or very young or very old, we must depend on the support of others. There is no significant division between us and other people, because our basic natures are the same. 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