---
title: "94 Healthy happy Quotes by 75 authors"
description: "Browse 94 Healthy happy quotes by 75 authors. Discover the best Healthy happy sayings and thoughts."
image: "https://sms4smile.com/quotes/i/0a0/lailah-gifty-akita-11_happiness_if-you-are-healthy-be-happy-2424902_2424902.jpg"
---

> [“If you are healthy, be happy.”](https://sms4smile.com/quotes/lailah-gifty-akita/if-you-are-healthy-be-happy/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/0a0/lailah-gifty-akita-11_happiness_if-you-are-healthy-be-happy-2424902_2424902.jpg)

> [To a healthy, happy and peaceful New Year!](https://sms4smile.com/quotes/anonymous/to-a-healthy-happy-and-peaceful-new-year/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/e7a/anonymous-1_christmas_to-a-healthy-happy-and-peaceful-new-year_2695447.jpg)

> [I am healthy and happy.](https://sms4smile.com/quotes/candice-swanepoel/i-am-healthy-and-happy/)

[Candice Swanepoel](https://sms4smile.com/quotes/author/candice-swanepoel/)

[Image](https://sms4smile.com/quotes/i/098/candice-swanepoel-15265_am_i-am-healthy-and-happy-625641_625641.jpg)

> [“Being healthy,happy and totally-fulfilled includes giving back to society.”](https://sms4smile.com/quotes/anyaele-sam-chiyson/being-healthy-happy-and-totally-fulfilled-includes-giving-back-to/)

[Anyaele Sam Chiyson](https://sms4smile.com/quotes/author/anyaele-sam-chiyson/)

[Image](https://sms4smile.com/quotes/i/b51/anyaele-sam-chiyson-481_happiness_being-healthy-happy-and-totally-fulfille_1118800.jpg)

> [“God is not outside the world. God is within us. Live a Holy, Healthy, Happy life.”](https://sms4smile.com/quotes/sukhraj-s-dhillon/god-is-not-outside-the-world-god-is-within-us-live-a-holy-healthy/)

[Sukhraj S. Dhillon](https://sms4smile.com/quotes/author/sukhraj-s-dhillon/)

[Image](https://sms4smile.com/quotes/i/129/sukhraj-s-dhillon-31931_god_god-is-not-outside-the-world-god-is-with_488372.jpg)

> [Live by the harmless untruths that make you brave and kind and healthy and happy.](https://sms4smile.com/quotes/anonymous/live-by-the-harmless-untruths-that-make-you-brave-and-kind-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/f8a/anonymous-1_brave_live-by-the-harmless-untruths-that-make_1032559.jpg)

> [You are not happy because you're healthy, you are healthy because you're happy](https://sms4smile.com/quotes/emmet-fox/you-are-not-happy-because-you-re-healthy-you-are-healthy-because-you/)

[Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/)

[Image](https://sms4smile.com/quotes/i/a73/emmet-fox-4894_happiness_you-are-not-happy-because-you-re-healthy_2359495.jpg)

> [I try to be healthy because to be happy and healthy on the inside shows on the outside.](https://sms4smile.com/quotes/irina-shayk/i-try-to-be-healthy-because-to-be-happy-and-healthy-on-the-inside/)

[Irina Shayk](https://sms4smile.com/quotes/author/irina-shayk/)

[Image](https://sms4smile.com/quotes/i/be4/irina-shayk-3698_happiness_i-try-to-be-healthy-because-to-be-happy_1470531.jpg)

> [I have a lot to be thankful for. I am healthy, happy and I am loved.](https://sms4smile.com/quotes/reba-mcentire/i-have-a-lot-to-be-thankful-for-i-am-healthy-happy-and-i-am-loved/)

[Reba McEntire](https://sms4smile.com/quotes/author/reba-mcentire/)

[Image](https://sms4smile.com/quotes/i/823/reba-mcentire-4189_am_i-have-a-lot-to-be-thankful-for-i-am-hea_2860529.jpg)

> [I am very thankful and blessed to have a healthy and happy baby boy and baby mama.](https://sms4smile.com/quotes/eric-church/i-am-very-thankful-and-blessed-to-have-a-healthy-and-happy-baby-boy/)

[Eric Church](https://sms4smile.com/quotes/author/eric-church/)

[Image](https://sms4smile.com/quotes/i/128/eric-church-9331_baby_i-am-very-thankful-and-blessed-to-have-a_731129.png)

> [Food is fabulous, and having a good relationship with it will make you healthy and happy.](https://sms4smile.com/quotes/denise-austin/food-is-fabulous-and-having-a-good-relationship-with-it-will-make-you/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

[Image](https://sms4smile.com/quotes/i/e4f/denise-austin-3240_fabulous_food-is-fabulous-and-having-a-good-relat_3027327.png)

> [I exercise every day, not because I am an actor but because exercising keeps me healthy and happy.](https://sms4smile.com/quotes/shriya-saran/i-exercise-every-day-not-because-i-am-an-actor-but-because-exercising/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

[Image](https://sms4smile.com/quotes/i/821/shriya-saran-5990_actor_i-exercise-every-day-not-because-i-am-an_2513446.jpg)

> [Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.](https://sms4smile.com/quotes/kelly-clarkson/really-what-i-try-to-instill-in-my-fans-is-to-be-healthy-and-happy-i/)

[Kelly Clarkson](https://sms4smile.com/quotes/author/kelly-clarkson/)

[Image](https://sms4smile.com/quotes/i/63d/kelly-clarkson-2959_desire_really-what-i-try-to-instill-in-my-fans_1947556.jpg)

> [“You can't be everything to everybody. Say 'No' sometimes. Understand that you are more help when you are Healthy. Happy. Sane. Rested.”](https://sms4smile.com/quotes/terry-alex/you-can-t-be-everything-to-everybody-say-no-sometimes-understand-that/)

[Terry Alex](https://sms4smile.com/quotes/author/terry-alex/)

[Image](https://sms4smile.com/quotes/i/93f/terry-alex-109727_healthy-happy_you-can-t-be-everything-to-everybody-say_1182013.jpg)

> [I represent more the healthy, happy, curvy, strong woman. And that sounds much healthier to me than being 80 pounds and skinny…](https://sms4smile.com/quotes/heidi-klum/i-represent-more-the-healthy-happy-curvy-strong-woman-and-that-sounds/)

[Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/)

[Image](https://sms4smile.com/quotes/i/607/heidi-klum-2036_beans_i-represent-more-the-healthy-happy-curvy_2158155.png)

> [I just want a healthy, happy baby, so the whether it's a boy or a girl really doesn't matter.](https://sms4smile.com/quotes/jamie-lynn-spears/i-just-want-a-healthy-happy-baby-so-the-whether-it-s-a-boy-or-a-girl/)

[Jamie Lynn Spears](https://sms4smile.com/quotes/author/jamie-lynn-spears/)

[Image](https://sms4smile.com/quotes/i/4bb/jamie-lynn-spears-10521_baby_i-just-want-a-healthy-happy-baby-so-the_2710280.jpg)

> [In my own life, there's no amount of success or money that's more important than your child being healthy and happy. There's…](https://sms4smile.com/quotes/paula-patton/in-my-own-life-there-s-no-amount-of-success-or-money-that-s-more/)

[Paula Patton](https://sms4smile.com/quotes/author/paula-patton/)

[Image](https://sms4smile.com/quotes/i/ecf/paula-patton-11845_children_in-my-own-life-there-s-no-amount-of-succ_1305762.jpg)

> [You cannot be healthy; you cannot be happy; you cannot be prosperous; if you have a bad disposition.](https://sms4smile.com/quotes/emmet-fox/you-cannot-be-healthy-you-cannot-be-happy-you-cannot-be-prosperous-if/)

[Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/)

[Image](https://sms4smile.com/quotes/i/962/emmet-fox-4894_attitude_you-cannot-be-healthy-you-cannot-be-happ_1674542.jpg)

> [Meditation is food for the soul We all need to practise it for a healthy,happy,energetic life](https://sms4smile.com/quotes/ritu-ghatourey/meditation-is-food-for-the-soul-we-all-need-to-practise-it-for-a/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

[Image](https://sms4smile.com/quotes/i/f68/ritu-ghatourey-5_food-for-the-soul_meditation-is-food-for-the-soul-we-all-n_3196253.jpg)

> [In general, Gen Z is made up of inside kids, so we grew up accustomed to socializing very differently than other generations.…](https://sms4smile.com/quotes/brett-cooper/in-general-gen-z-is-made-up-of-inside-kids-so-we-grew-up-accustomed/)

[Brett Cooper](https://sms4smile.com/quotes/author/brett-cooper/)

[Image](https://sms4smile.com/quotes/i/872/brett-cooper-8455_communication_in-general-gen-z-is-made-up-of-inside-ki_3113838.jpg)

> [I've been thinking about disowning some of my genes lately. I have a few healthy, happy, long-living optimists in my family tree…](https://sms4smile.com/quotes/ariel-gore/i-ve-been-thinking-about-disowning-some-of-my-genes-lately-i-have-a/)

[Ariel Gore](https://sms4smile.com/quotes/author/ariel-gore/)

[Image](https://sms4smile.com/quotes/i/34f/ariel-gore-16108_ancestor_i-ve-been-thinking-about-disowning-some_2648535.png)

> [At this stage of my life I just want to remain Healthy, Happy and Horny and for as long as possible and…](https://sms4smile.com/quotes/danny-santagato/at-this-stage-of-my-life-i-just-want-to-remain-healthy-happy-and/)

[Danny Santagato](https://sms4smile.com/quotes/author/danny-santagato/)

[Image](https://sms4smile.com/quotes/i/af1/danny-santagato-19528_happiness_at-this-stage-of-my-life-i-just-want-to_2613760.jpg)

> [We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect,…](https://sms4smile.com/quotes/jacqueline-macinnes-wood/we-are-all-human-beings-and-we-all-have-insecurities-but-it-s-about/)

[Jacqueline MacInnes Wood](https://sms4smile.com/quotes/author/jacqueline-macinnes-wood/)

[Image](https://sms4smile.com/quotes/i/94c/jacqueline-macinnes-wood-39325_about_we-are-all-human-beings-and-we-all-have_3001628.png)

> [Seven years ago when I came, I said to you that I'll teach you how to be healthy, happy and holy and…](https://sms4smile.com/quotes/harbhajan-singh-yogi/seven-years-ago-when-i-came-i-said-to-you-that-i-ll-teach-you-how-to/)

[Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/)

[Image](https://sms4smile.com/quotes/i/520/harbhajan-singh-yogi-1221_exclusive_seven-years-ago-when-i-came-i-said-to-yo_1083405.jpg)

> [It would be impossible to calculate the psychic damage concepts of sin has inflicted on generations of children who might have grown…](https://sms4smile.com/quotes/madalyn-murray-o-hair/it-would-be-impossible-to-calculate-the-psychic-damage-concepts-of/)

[Madalyn Murray O'Hair](https://sms4smile.com/quotes/author/madalyn-murray-o-hair/)

[Image](https://sms4smile.com/quotes/i/614/madalyn-murray-o-hair-3597_burden_it-would-be-impossible-to-calculate-the_2066454.png)

> [“The food industry has led us to believe that its products are going to make us healthy, happy, sexy, and young. These…](https://sms4smile.com/quotes/james-colquhoun/the-food-industry-has-led-us-to-believe-that-its-products-are-going/)

[James Colquhoun](https://sms4smile.com/quotes/author/james-colquhoun/)

[Image](https://sms4smile.com/quotes/i/b5f/james-colquhoun-106662_food_the-food-industry-has-led-us-to-believe_571385.jpg)

> [We call it 3HO, an organization of healthy, happy, and holy people. It has no membership charge, no presidents, and at this…](https://sms4smile.com/quotes/harbhajan-singh-yogi/we-call-it-3ho-an-organization-of-healthy-happy-and-holy-people-it/)

[Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/)

[Image](https://sms4smile.com/quotes/i/7fd/harbhajan-singh-yogi-1221_breath_we-call-it-3ho-an-organization-of-health_2969870.jpg)

> [“My dear little big Marianne, ... I hope that you will grow up to be a healthy, happy and strong human being.…](https://sms4smile.com/quotes/karen-payne/my-dear-little-big-marianne-i-hope-that-you-will-grow-up-to-be-a/)

[Karen Payne](https://sms4smile.com/quotes/author/karen-payne/)

[Image](https://sms4smile.com/quotes/i/f1b/karen-payne-120781_every-day_my-dear-little-big-marianne-i-hope-that_210919.jpg)

> [“Sometimes we make being happy so difficult.And being thankful such a chore. Starting the day like a job we hate. Beginning it…](https://sms4smile.com/quotes/carew-papritz/sometimes-we-make-being-happy-so-difficult-and-being-thankful-such-a/)

[Carew Papritz](https://sms4smile.com/quotes/author/carew-papritz/)

[Image](https://sms4smile.com/quotes/i/478/carew-papritz-8500_be-happy_sometimes-we-make-being-happy-so-difficu_1860129.jpg)

> [“We are all made from the same seeds. It makes sense to say that compassion, love sunshine, water and nourishing seeds will…](https://sms4smile.com/quotes/sadiqua-hamdan/we-are-all-made-from-the-same-seeds-it-makes-sense-to-say-that/)

[Sadiqua Hamdan](https://sms4smile.com/quotes/author/sadiqua-hamdan/)

[Image](https://sms4smile.com/quotes/i/518/sadiqua-hamdan-19568_belief-system_we-are-all-made-from-the-same-seeds-it-m_823309.jpg)

> [I have visited sweatshops, factories, and crowded slums. If I could not see it, I could smell it. The foundation of society…](https://sms4smile.com/quotes/helen-keller/i-have-visited-sweatshops-factories-and-crowded-slums-if-i-could-not/)

[Helen Keller](https://sms4smile.com/quotes/author/helen-keller/)

[Image](https://sms4smile.com/quotes/i/d31/helen-keller-429_bases_i-have-visited-sweatshops-factories-and_33127.jpg)

> [“I am one beautiful and powerful son of a bitch,' he told himself. 'Smart as a whip, respected, prosperous, beloved and valuable.…](https://sms4smile.com/quotes/toni-cade-bambara/i-am-one-beautiful-and-powerful-son-of-a-bitch-he-told-himself-smart/)

[Toni Cade Bambara](https://sms4smile.com/quotes/author/toni-cade-bambara/)

[Image](https://sms4smile.com/quotes/i/431/toni-cade-bambara-14357_healthy-happy_i-am-one-beautiful-and-powerful-son-of-a_698689.jpg)

> [We built a foundation called the 3HO Foundation: a Healthy, Happy, Holy Organization of people. The first song I sang was, "We…](https://sms4smile.com/quotes/harbhajan-singh-yogi/we-built-a-foundation-called-the-3ho-foundation-a-healthy-happy-holy/)

[Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/)

[Image](https://sms4smile.com/quotes/i/580/harbhajan-singh-yogi-1221_age_we-built-a-foundation-called-the-3ho-fou_619792.jpg)

> [People who hold on to grudges, insist on being right, and try to change other's minds have a difficult time maintaining healthy,…](https://sms4smile.com/quotes/judith-orloff/people-who-hold-on-to-grudges-insist-on-being-right-and-try-to-change/)

[Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/)

[Image](https://sms4smile.com/quotes/i/0fe/judith-orloff-7344_difficult_people-who-hold-on-to-grudges-insist-on_802967.jpg)

> [“Let your new energy, new thoughts, new attitude, new routine & new outlook make this time most sacred, memorable & beautiful for…](https://sms4smile.com/quotes/rajesh-goyal-2/let-your-new-energy-new-thoughts-new-attitude-new-routine-new-outlook/)

[Rajesh Goyal](https://sms4smile.com/quotes/author/rajesh-goyal-2/)

[Image](https://sms4smile.com/quotes/i/a6b/rajesh-goyal-2-42529_2021_let-your-new-energy-new-thoughts-new-att_2546097.jpg)

> [I, first and foremost, want to make sure that I am personally healthy and happy in my life.](https://sms4smile.com/quotes/matt-hardy/i-first-and-foremost-want-to-make-sure-that-i-am-personally-healthy/)

[Matt Hardy](https://sms4smile.com/quotes/author/matt-hardy/)

[Image](https://sms4smile.com/quotes/i/c10/matt-hardy-4299_happiness_i-first-and-foremost-want-to-make-sure-t_3015918.png)

> [“Live by the foma(Harmless untruths) that make you brave and kind and healthy and happy.”](https://sms4smile.com/quotes/kurt-vonnegut/live-by-the-foma-harmless-untruths-that-make-you-brave-and-kind-and/)

[Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/)

[Image](https://sms4smile.com/quotes/i/f0c/kurt-vonnegut-41_bokonon_live-by-the-foma-harmless-untruths-that_2646258.jpg)

> [Yoga began with the first person wanting to be healthy and happy all the time.](https://sms4smile.com/quotes/swami-satchidananda/yoga-began-with-the-first-person-wanting-to-be-healthy-and-happy-all/)

[Swami Satchidananda](https://sms4smile.com/quotes/author/swami-satchidananda/)

[Image](https://sms4smile.com/quotes/i/da9/swami-satchidananda-13703_began_yoga-began-with-the-first-person-wanting_1631708.png)

> [“Love all. Trust a few. Do Wrong to None. Be Healthy. Be Happy.”](https://sms4smile.com/quotes/sukhraj-s-dhillon/love-all-trust-a-few-do-wrong-to-none-be-healthy-be-happy/)

[Sukhraj S. Dhillon](https://sms4smile.com/quotes/author/sukhraj-s-dhillon/)

[Image](https://sms4smile.com/quotes/i/bbe/sukhraj-s-dhillon-31931_health_love-all-trust-a-few-do-wrong-to-none-be_853086.jpg)

> [“Everyone deserves to be healthy,happy and safe.”](https://sms4smile.com/quotes/nivesh-raj/everyone-deserves-to-be-healthy-happy-and-safe/)

[Nivesh Raj](https://sms4smile.com/quotes/author/nivesh-raj/)

[Image](https://sms4smile.com/quotes/i/9c2/nivesh-raj-64189_happiness_everyone-deserves-to-be-healthy-happy-an_106918.jpg)

## Top authors on Healthy happy

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b011/author-harbhajan-singh-yogi-40385.jpg) Harbhajan Singh Yogi 6 quotes ](https://sms4smile.com/quotes/about/healthy-happy/harbhajan-singh-yogi/)

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                        "text": "Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.",
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                        "text": "I represent more the healthy, happy, curvy, strong woman. And that sounds much healthier to me than being 80 pounds and skinny as a bean.",
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                        "@type": "Quotation",
                        "text": "In general, Gen Z is made up of inside kids, so we grew up accustomed to socializing very differently than other generations. Objectively, this is less healthy because we don't have as much face-to-face communication in real life, and we all know that is important to a healthy, happy, and long life.",
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                            "name": "Brett Cooper"
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                        "@type": "Quotation",
                        "text": "I've been thinking about disowning some of my genes lately. I have a few healthy, happy, long-living optimists in my family tree - most of them fans of Christian Science founder Mary Baker Eddy, a major champion of positive thinking. But I've got plenty of ancestors who played out more tortured hands.",
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                            "@type": "Person",
                            "name": "Ariel Gore"
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                            "caption": "“I've been thinking about disowning some of my genes lately. I have a few healthy, happy, long-living…” — Ariel Gore",
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                        "@type": "Quotation",
                        "text": "At this stage of my life I just want to remain Healthy, Happy and Horny and for as long as possible and when my time comes that I'm unhealthy I just want to be Horny then Happy ending my life the way I want always wanted to go out...Happy",
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                            "name": "Danny Santagato"
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                            "caption": "“At this stage of my life I just want to remain Healthy, Happy and Horny and for as long as possible and when…” — Danny Santagato",
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                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple.",
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                            "@type": "Person",
                            "name": "Jacqueline MacInnes Wood"
                        },
                        "url": "https://sms4smile.com/quotes/jacqueline-macinnes-wood/we-are-all-human-beings-and-we-all-have-insecurities-but-it-s-about/",
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                            "caption": "“We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself…” — Jacqueline MacInnes Wood",
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                },
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                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "Seven years ago when I came, I said to you that I'll teach you how to be healthy, happy and holy and we will build a family which shall not have any facet of human life as an orphan; to build an exclusive family in which there is no facet of our life which is an orphan. 'In God we trust,' We are the trust of God and let us live it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Harbhajan Singh Yogi"
                        },
                        "url": "https://sms4smile.com/quotes/harbhajan-singh-yogi/seven-years-ago-when-i-came-i-said-to-you-that-i-ll-teach-you-how-to/",
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                            "caption": "“Seven years ago when I came, I said to you that I'll teach you how to be healthy, happy and holy and we will…” — Harbhajan Singh Yogi",
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                    "item": {
                        "@type": "Quotation",
                        "text": "It would be impossible to calculate the psychic damage concepts of sin has inflicted on generations of children who might have grown up into healthy, happy. productive, zestful human beings but for the burden of antisexual fear and guilt ingrained in them by the Church. This alone is enough to condemn religion.",
                        "creator": {
                            "@type": "Person",
                            "name": "Madalyn Murray O'Hair"
                        },
                        "url": "https://sms4smile.com/quotes/madalyn-murray-o-hair/it-would-be-impossible-to-calculate-the-psychic-damage-concepts-of/",
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                            "caption": "“It would be impossible to calculate the psychic damage concepts of sin has inflicted on generations of…” — Madalyn Murray O'Hair",
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                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "“The food industry has led us to believe that its products are going to make us healthy, happy, sexy, and young. These promises are as empty as the food and drinks they’re trying to sell us. The truth is we’ve never been fatter or in worse health.”",
                        "creator": {
                            "@type": "Person",
                            "name": "James Colquhoun"
                        },
                        "url": "https://sms4smile.com/quotes/james-colquhoun/the-food-industry-has-led-us-to-believe-that-its-products-are-going/",
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                            "caption": "“The food industry has led us to believe that its products are going to make us healthy, happy, sexy, and…” — James Colquhoun",
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                        "@type": "Quotation",
                        "text": "We call it 3HO, an organization of healthy, happy, and holy people. It has no membership charge, no presidents, and at this point not even a secretary. Anybody can be a member who will promise that he shall undertake to practice these exercises, and to practice to breathe consciously. Be aware that the breath is the divine charge and it is a gift of the God.",
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                            "@type": "Person",
                            "name": "Harbhajan Singh Yogi"
                        },
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                            "caption": "“We call it 3HO, an organization of healthy, happy, and holy people. It has no membership charge, no…” — Harbhajan Singh Yogi",
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                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "“My dear little big Marianne, ... I hope that you will grow up to be a healthy, happy and strong human being. I hope you will experience the most beautiful things the world has to give... And then you must have children... And think of our evenings of discussion in bed, about all the important things of life... And think of our beautiful three weeks at the seashore - of the sunrise, and when we walked barefoot along the beach from Bansin to Uckeritz, and when I pushed you before me on the rubber float, and when we read books together. We had so many beautiful things together, my child, and you must experience them all over again, and much more besides... And be happy as often as you can - every day is precious. My love for you shall accompany you your whole life long. (From Rose Schlosinger to her daughter, 1943)”",
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                            "@type": "Person",
                            "name": "Karen Payne"
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                        "url": "https://sms4smile.com/quotes/karen-payne/my-dear-little-big-marianne-i-hope-that-you-will-grow-up-to-be-a/",
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                            "caption": "“My dear little big Marianne, ... I hope that you will grow up to be a healthy, happy and strong human being…” — Karen Payne",
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                },
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                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Sometimes we make being happy so difficult.And being thankful such a chore. Starting the day like a job we hate. Beginning it like swallowing ten tablespoons of devil made cough syrup. Because, somehow, along the way, we forget that being alive and healthy and happy are noble goals – or just good ideas.And that the opposite of being alive is being dead. What a choice.”",
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                            "@type": "Person",
                            "name": "Carew Papritz"
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                        "url": "https://sms4smile.com/quotes/carew-papritz/sometimes-we-make-being-happy-so-difficult-and-being-thankful-such-a/",
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                            "caption": "“Sometimes we make being happy so difficult.And being thankful such a chore. Starting the day like a job we…” — Carew Papritz",
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                        }
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                {
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                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "“We are all made from the same seeds. It makes sense to say that compassion, love sunshine, water and nourishing seeds will grow into healthy, happy, fulfilled plants. You don’t have to like a certain kind of bread or be a bread maker to have faith. God invented more than brand of toasters to spread the seeds of faith. Those who become self-righteous bread makers shall have self-righteous toaster consciousness. If our belief system excludes us from sharing bread with those who do not believe the exact same manner as we do, that’s when its time to re-evaluate our belief system.”",
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                            "@type": "Person",
                            "name": "Sadiqua Hamdan"
                        },
                        "url": "https://sms4smile.com/quotes/sadiqua-hamdan/we-are-all-made-from-the-same-seeds-it-makes-sense-to-say-that/",
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                            "caption": "“We are all made from the same seeds. It makes sense to say that compassion, love sunshine, water and…” — Sadiqua Hamdan",
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                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "I have visited sweatshops, factories, and crowded slums. If I could not see it, I could smell it. The foundation of society is laid upon a basis of . . . individualism, conquest and exploitation . . . A social order such as this, built upon such wrong and basic principles, is bound to retard the development of all. The output of a cotton mill or a coal mine is considered of greater importance than the production of healthy, happy-hearted and free human beings. We, the people, are not free. Our democracy is but a name.",
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                            "@type": "Person",
                            "name": "Helen Keller"
                        },
                        "url": "https://sms4smile.com/quotes/helen-keller/i-have-visited-sweatshops-factories-and-crowded-slums-if-i-could-not/",
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                            "caption": "“I have visited sweatshops, factories, and crowded slums. If I could not see it, I could smell it. The…” — Helen Keller",
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                        }
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                },
                {
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                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "“I am one beautiful and powerful son of a bitch,' he told himself. 'Smart as a whip, respected, prosperous, beloved and valuable. I have the right to be healthy, happy and rich, for I am the baddest player in this arena or any other. I love myself more than I love money and pretty women and fine clothes. I love myself more than I love neat gardens and healthy babies and a good gospel choir. I love myself as I love The Law. I love myself in error and in correctness, waking or sleeping, sneezing, tipsy, or fabulously brilliant I love myself doing the books or sitting down to a good game of poker. I love myself making love expertly, or tenderly and shyly, or clumsily and inept. I love myself as I love The Master's Mind,' he continued his litany, having long ago stumbled upon the prime principle as a player--that self-love produces the gods and the gods are genius. It took genius to run the Southwest Community Infirmary. So he made the rounds of his hospital the way he used to make the rounds of his houses to keep the tops spinning, reciting declarations of self-love.”",
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                            "@type": "Person",
                            "name": "Toni Cade Bambara"
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                        "url": "https://sms4smile.com/quotes/toni-cade-bambara/i-am-one-beautiful-and-powerful-son-of-a-bitch-he-told-himself-smart/",
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                            "caption": "“I am one beautiful and powerful son of a bitch,' he told himself. 'Smart as a whip, respected, prosperous…” — Toni Cade Bambara",
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                },
                {
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                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "We built a foundation called the 3HO Foundation: a Healthy, Happy, Holy Organization of people. The first song I sang was, \"We are the people, the people of love, let us people love today.\"All of those who have left, all who are with me, who shall be with me, or who shall leave me, all play a very important role in the development of 3HO-a lifestyle of the Age of Aquarius where humans shall be first and foremost purely human, and will do everything graciously.",
                        "creator": {
                            "@type": "Person",
                            "name": "Harbhajan Singh Yogi"
                        },
                        "url": "https://sms4smile.com/quotes/harbhajan-singh-yogi/we-built-a-foundation-called-the-3ho-foundation-a-healthy-happy-holy/",
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                            "caption": "“We built a foundation called the 3HO Foundation: a Healthy, Happy, Holy Organization of people. The first…” — Harbhajan Singh Yogi",
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                        "text": "People who hold on to grudges, insist on being right, and try to change other's minds have a difficult time maintaining healthy, happy relationships. Surrendered people easily forgive. They are open to new ideas, and aren't attached to being \"right.\" As a result, people love working and collaborating with them. Others seek them out as mediators and advisers. They are more laid back and relaxed than their rigid counterparts, which makes them highly valued by others.",
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                        "text": "“Let your new energy, new thoughts, new attitude, new routine & new outlook make this time most sacred, memorable & beautiful for you & others. Let you also begin to see greater in everything & believe in unexplainable possibilities. Let you grow in ways which you never knew was possible. Darling listen – Don’t let the magic in the air get swallowed up by someone’s nonsensical thoughts, words, comments & by any kind of pressure in the air. I wish & pray that these last few days of this year be the best part of this year for you & everyone! Stay Healthy, Happy & Meaningful! Blessings!”",
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                        "text": "I, first and foremost, want to make sure that I am personally healthy and happy in my life.",
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                        "text": "“Live by the foma(Harmless untruths) that make you brave and kind and healthy and happy.”",
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