---
title: "42 Healing-the-emotional-self Quotes by 36 authors"
description: "Browse 42 Healing-the-emotional-self quotes by 36 authors. Discover the best Healing-the-emotional-self sayings and thoughts."
image: "https://sms4smile.com/quotes/i/d84/thabiso-monkoe-2792_healer_a-healer-is-someone-that-triggers-healin_3144649.jpg"
---

> [“A healer is someone that triggers healing powers within you”](https://sms4smile.com/quotes/thabiso-monkoe/a-healer-is-someone-that-triggers-healing-powers-within-you/)

[Thabiso Monkoe](https://sms4smile.com/quotes/author/thabiso-monkoe/)

[Image](https://sms4smile.com/quotes/i/d84/thabiso-monkoe-2792_healer_a-healer-is-someone-that-triggers-healin_3144649.jpg)

> [“It will never stop hurting but it will stop mattering.”](https://sms4smile.com/quotes/alexis-hall/it-will-never-stop-hurting-but-it-will-stop-mattering/)

[Alexis Hall](https://sms4smile.com/quotes/author/alexis-hall/)

[Image](https://sms4smile.com/quotes/i/fd1/alexis-hall-3236_broken-heart_it-will-never-stop-hurting-but-it-will-s_2513630.jpg)

> [“Beneath anger, there are hurt feelings.”](https://sms4smile.com/quotes/yong-kang-chan/beneath-anger-there-are-hurt-feelings/)

[Yong Kang Chan](https://sms4smile.com/quotes/author/yong-kang-chan/)

[Image](https://sms4smile.com/quotes/i/b32/yong-kang-chan-60776_anger_beneath-anger-there-are-hurt-feelings-22_2206365.jpg)

> [“No matter how long it takes to heal...we share the same scars...”](https://sms4smile.com/quotes/anonymous/no-matter-how-long-it-takes-to-heal-we-share-the-same-scars/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/23d/anonymous-1_heal_no-matter-how-long-it-takes-to-heal-we-s_124569.jpg)

> [“Hold yourself back, or heal yourself back together. You decide.”](https://sms4smile.com/quotes/brittany-burgunder/hold-yourself-back-or-heal-yourself-back-together-you-decide/)

[Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/)

[Image](https://sms4smile.com/quotes/i/41d/brittany-burgunder-11110_be-your-best_hold-yourself-back-or-heal-yourself-back_746466.jpg)

> [“Time heals everything. Trust it.”](https://sms4smile.com/quotes/naide-p-obiang/time-heals-everything-trust-it/)

[Naide P Obiang](https://sms4smile.com/quotes/author/naide-p-obiang/)

[Image](https://sms4smile.com/quotes/i/daa/naide-p-obiang-25612_healing-the-emotiona_time-heals-everything-trust-it-2049043_2049043.jpg)

> [“Your inner child is waiting for a genuine, heartfelt apology.”](https://sms4smile.com/quotes/yong-kang-chan/your-inner-child-is-waiting-for-a-genuine-heartfelt-apology/)

[Yong Kang Chan](https://sms4smile.com/quotes/author/yong-kang-chan/)

[Image](https://sms4smile.com/quotes/i/6c5/yong-kang-chan-60776_apology_your-inner-child-is-waiting-for-a-genuin_1197527.jpg)

> [“Harboring anger, hatred and resentment within you, is containing the venom within you. You are the only one affected...”](https://sms4smile.com/quotes/jacqueline-ripstein/harboring-anger-hatred-and-resentment-within-you-is-containing-the/)

[Jacqueline Ripstein](https://sms4smile.com/quotes/author/jacqueline-ripstein/)

[Image](https://sms4smile.com/quotes/i/ea5/jacqueline-ripstein-33523_anger_harboring-anger-hatred-and-resentment-wi_324759.jpg)

> [“We are beings emanating energy of multiple colors and sounds of Light.”](https://sms4smile.com/quotes/jacqueline-ripstein/we-are-beings-emanating-energy-of-multiple-colors-and-sounds-of-light/)

[Jacqueline Ripstein](https://sms4smile.com/quotes/author/jacqueline-ripstein/)

[Image](https://sms4smile.com/quotes/i/45e/jacqueline-ripstein-33523_art-healing_we-are-beings-emanating-energy-of-multip_2735968.jpg)

> [“Serenity is not the conclusion of a soul journey, it is the acceptance of being on a soul journey.”](https://sms4smile.com/quotes/lorraine-nilon/serenity-is-not-the-conclusion-of-a-soul-journey-it-is-the-acceptance/)

[Lorraine Nilon](https://sms4smile.com/quotes/author/lorraine-nilon/)

[Image](https://sms4smile.com/quotes/i/eb5/lorraine-nilon-41406_acceptance-of-onesel_serenity-is-not-the-conclusion-of-a-soul_820998.jpg)

> [“Don't stay too long in the shame-filled grounds of relapse. Fertile soil awaits your return and your recoverying.”](https://sms4smile.com/quotes/holli-kenley/don-t-stay-too-long-in-the-shame-filled-grounds-of-relapse-fertile/)

[Holli Kenley](https://sms4smile.com/quotes/author/holli-kenley/)

[Image](https://sms4smile.com/quotes/i/b9d/holli-kenley-74695_healing_don-t-stay-too-long-in-the-shame-filled_1881166.jpg)

> [“Using your imagination means that you are using your most powerful tool of creation, manifestation and modification”](https://sms4smile.com/quotes/dorothy-holder/using-your-imagination-means-that-you-are-using-your-most-powerful/)

[Dorothy Holder](https://sms4smile.com/quotes/author/dorothy-holder/)

[Image](https://sms4smile.com/quotes/i/8c6/dorothy-holder-233578_body-mind-soul_using-your-imagination-means-that-you-ar_1283911.jpg)

> [“Hmm… if yelling at me makes you feel okay… then we can continue. I can even make some more tea for the…](https://sms4smile.com/quotes/sam-p-grace/hmm-if-yelling-at-me-makes-you-feel-okay-then-we-can-continue-i-can/)

[Sam P. Grace](https://sms4smile.com/quotes/author/sam-p-grace/)

[Image](https://sms4smile.com/quotes/i/105/sam-p-grace-275697_healing_hmm-if-yelling-at-me-makes-you-feel-okay_625586.jpg)

> [“Even the smallest shift in perspective can bring about the greatest healing.”](https://sms4smile.com/quotes/joshua-kai/even-the-smallest-shift-in-perspective-can-bring-about-the-greatest/)

[Joshua Kai](https://sms4smile.com/quotes/author/joshua-kai/)

[Image](https://sms4smile.com/quotes/i/d49/joshua-kai-250624_abundance_even-the-smallest-shift-in-perspective-c_1831148.jpg)

> [“Anger is the fire of the soul, love is the language of the heart ...”](https://sms4smile.com/quotes/stephen-richards/anger-is-the-fire-of-the-soul-love-is-the-language-of-the-heart/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

[Image](https://sms4smile.com/quotes/i/a50/stephen-richards-446_anger_anger-is-the-fire-of-the-soul-love-is-th_53495.jpg)

> [“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue…](https://sms4smile.com/quotes/danielle-bernock/trauma-is-personal-it-does-not-disappear-if-it-is-not-validated-when-2/)

[Danielle Bernock](https://sms4smile.com/quotes/author/danielle-bernock/)

[Image](https://sms4smile.com/quotes/i/141/danielle-bernock-55942_captive_trauma-is-personal-it-does-not-disappear_2971615.jpg)

> [“You had to break, to be unbroken. In the brokenness, I had found, that which was unbroken. That which was perfect, and…](https://sms4smile.com/quotes/t-scott-mcleod/you-had-to-break-to-be-unbroken-in-the-brokenness-i-had-found-that/)

[T. Scott McLeod](https://sms4smile.com/quotes/author/t-scott-mcleod/)

[Image](https://sms4smile.com/quotes/i/77d/t-scott-mcleod-13148_healing_you-had-to-break-to-be-unbroken-in-the-b_94150.jpg)

> [“The non-disclosure of emotional pain can be deeply traumatic. It leads to depression. In such situations of vulnerability, one must choose to…](https://sms4smile.com/quotes/avijeet-das/the-non-disclosure-of-emotional-pain-can-be-deeply-traumatic-it-leads/)

[Avijeet Das](https://sms4smile.com/quotes/author/avijeet-das/)

[Image](https://sms4smile.com/quotes/i/195/avijeet-das-802_compassion_the-non-disclosure-of-emotional-pain-can_2631235.jpg)

> [“Stop pretending to be happy! If the relationship isn’t working let it go, and save you both from tolerating each other. Release…](https://sms4smile.com/quotes/keishorne-scott/stop-pretending-to-be-happy-if-the-relationship-isn-t-working-let-it/)

[Keishorne Scott](https://sms4smile.com/quotes/author/keishorne-scott/)

[Image](https://sms4smile.com/quotes/i/a80/keishorne-scott-252897_happy-relationship_stop-pretending-to-be-happy-if-the-relat_357339.jpg)

> [“Through depression and many other dark low emotions, our Light dims and our immune system declines along with it. White blood cells…](https://sms4smile.com/quotes/jacqueline-ripstein/through-depression-and-many-other-dark-low-emotions-our-light-dims/)

[Jacqueline Ripstein](https://sms4smile.com/quotes/author/jacqueline-ripstein/)

[Image](https://sms4smile.com/quotes/i/edd/jacqueline-ripstein-33523_art_through-depression-and-many-other-dark-l_472998.jpg)

> [“When we keep our stories locked up inside of us, darkness wins. We must share what we’ve lived, what we’ve learned, and…](https://sms4smile.com/quotes/laura-gagnon/when-we-keep-our-stories-locked-up-inside-of-us-darkness-wins-we-must/)

[Laura Gagnon](https://sms4smile.com/quotes/author/laura-gagnon/)

[Image](https://sms4smile.com/quotes/i/825/laura-gagnon-95876_courage-change-self_when-we-keep-our-stories-locked-up-insid_658962.jpg)

> [“The hardest thing to ever do is to reveal the naked soul to the world. However, in doing so brings healing, growth,…](https://sms4smile.com/quotes/h-e-olsen/the-hardest-thing-to-ever-do-is-to-reveal-the-naked-soul-to-the-world/)

[H.E. Olsen](https://sms4smile.com/quotes/author/h-e-olsen/)

[Image](https://sms4smile.com/quotes/i/cba/h-e-olsen-241051_christian-life_the-hardest-thing-to-ever-do-is-to-revea_1048987.jpg)

> [“Your pain needs to be recognized and acknowledged. It needs to be acknowledged and then released. Avoiding pain is the same as…](https://sms4smile.com/quotes/yong-kang-chan/your-pain-needs-to-be-recognized-and-acknowledged-it-needs-to-be/)

[Yong Kang Chan](https://sms4smile.com/quotes/author/yong-kang-chan/)

[Image](https://sms4smile.com/quotes/i/bbb/yong-kang-chan-60776_avoiding-pain_your-pain-needs-to-be-recognized-and-ack_3066227.jpg)

> [“When you do something simple to someone else, not only this person benefits from your simple act but also there is another…](https://sms4smile.com/quotes/isaac-nash/when-you-do-something-simple-to-someone-else-not-only-this-person/)

[Isaac Nash](https://sms4smile.com/quotes/author/isaac-nash/)

[Image](https://sms4smile.com/quotes/i/fb9/isaac-nash-47357_healing-the-emotiona_when-you-do-something-simple-to-someone_1323071.jpg)

> [“The damage and invisible scars of emotional abuse are very difficult to heal, because memories are imprinted on our minds and hearts and it…](https://sms4smile.com/quotes/dee-brown/the-damage-and-invisible-scars-of-emotional-abuse-are-very-difficult/)

[Dee Brown](https://sms4smile.com/quotes/author/dee-brown/)

[Image](https://sms4smile.com/quotes/i/856/dee-brown-29923_abuse-survivors_the-damage-and-invisible-scars-of-emotio_791632.png)

> [“Why do we choose sadness over happiness, when we are hurting? answer is simple, because every other emotion just feels wrong, depending…](https://sms4smile.com/quotes/sneha-agarwal/why-do-we-choose-sadness-over-happiness-when-we-are-hurting-answer-is/)

[Sneha Agarwal](https://sms4smile.com/quotes/author/sneha-agarwal/)

[Image](https://sms4smile.com/quotes/i/be2/sneha-agarwal-278762_happiness_why-do-we-choose-sadness-over-happiness_2316996.jpg)

> [“As to not bestir Joseph, who was fast asleep and snoring, Nellie softly said to him, “You know . . . their…](https://sms4smile.com/quotes/laura-langdon/as-to-not-bestir-joseph-who-was-fast-asleep-and-snoring-nellie-softly/)

[LAURA LANGDON](https://sms4smile.com/quotes/author/laura-langdon/)

[Image](https://sms4smile.com/quotes/i/9ef/laura-langdon-92577_emotional-healing_as-to-not-bestir-joseph-who-was-fast-asl_509297.jpg)

> [“Spirituality isn't some quaint stepchild of an intelligent worldview, or the only option for those of us not smart enough to understand…](https://sms4smile.com/quotes/marianne-williamson/spirituality-isn-t-some-quaint-stepchild-of-an-intelligent-worldview/)

[Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/)

[Image](https://sms4smile.com/quotes/i/15c/marianne-williamson-90_adversity_spirituality-isn-t-some-quaint-stepchild_995901.png)

> [“As you recover, you will feel more conscious of your surroundings. Freed from the ‘fog’ of your pain, fear, and confusion, you…](https://sms4smile.com/quotes/beverly-engel/as-you-recover-you-will-feel-more-conscious-of-your-surroundings/)

[Beverly Engel](https://sms4smile.com/quotes/author/beverly-engel/)

[Image](https://sms4smile.com/quotes/i/8f8/beverly-engel-20203_abuse-survivors_as-you-recover-you-will-feel-more-consci_716192.jpg)

> [“Sometimes leaving hurts, but staying becomes the thief of joy. Sometimes leaving hurts, but staying becomes the thief of peace. Sometimes leaving…](https://sms4smile.com/quotes/b-elae/sometimes-leaving-hurts-but-staying-becomes-the-thief-of-joy/)

[B. Elae](https://sms4smile.com/quotes/author/b-elae/)

[Image](https://sms4smile.com/quotes/i/55c/b-elae-102962_healing-from-abuse_sometimes-leaving-hurts-but-staying-beco_2086779.jpg)

> [“Come, come into this circle of grace and friendship. Come bringing only your open heart. You owe us nothing but truth, you…](https://sms4smile.com/quotes/jacob-nordby/come-come-into-this-circle-of-grace-and-friendship-come-bringing-only/)

[Jacob Nordby](https://sms4smile.com/quotes/author/jacob-nordby/)

[Image](https://sms4smile.com/quotes/i/3d1/jacob-nordby-14831_adventure_come-come-into-this-circle-of-grace-and_2094358.jpg)

> [“Always – but especially when suffering - surround yourself with those who inspire you to lose yourself more honestly, to love others…](https://sms4smile.com/quotes/connie-kerbs/always-but-especially-when-suffering-surround-yourself-with-those-who/)

[Connie Kerbs](https://sms4smile.com/quotes/author/connie-kerbs/)

[Image](https://sms4smile.com/quotes/i/4ba/connie-kerbs-60070_angel_always-but-especially-when-suffering-sur_274969.jpg)

> [“When you sit alone and think out your thoughts … then that is your loudest cry!”](https://sms4smile.com/quotes/stephen-richards/when-you-sit-alone-and-think-out-your-thoughts-then-that-is-your/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

[Image](https://sms4smile.com/quotes/i/2d6/stephen-richards-446_emotional-pain_when-you-sit-alone-and-think-out-your-th_2174803.jpg)

> [“God is able to do more than you ever imagine! Keep trusting God. Your miracle will surely come true.”](https://sms4smile.com/quotes/lailah-gifty-akita/god-is-able-to-do-more-than-you-ever-imagine-keep-trusting-god-your/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/4d6/lailah-gifty-akita-11_answered-prayers_god-is-able-to-do-more-than-you-ever-ima_2613309.jpg)

> [“Healing is a different journey for each of us, even as we walk the same path together.”](https://sms4smile.com/quotes/bhuwan-thapaliya/healing-is-a-different-journey-for-each-of-us-even-as-we-walk-the/)

[Bhuwan Thapaliya](https://sms4smile.com/quotes/author/bhuwan-thapaliya/)

[Image](https://sms4smile.com/quotes/i/010/bhuwan-thapaliya-2145_healer-quotes_healing-is-a-different-journey-for-each_2437190.jpg)

> [“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue…](https://sms4smile.com/quotes/danielle-bernock/trauma-is-personal-it-does-not-disappear-if-it-is-not-validated-when/)

[Danielle Bernock](https://sms4smile.com/quotes/author/danielle-bernock/)

[Image](https://sms4smile.com/quotes/i/9ab/danielle-bernock-55942_captive_trauma-is-personal-it-does-not-disappear_178310.jpg)

> [“If I were free, as a physician, to say what I pleased, I would tell every abused person I see that there…](https://sms4smile.com/quotes/c-kennedy/if-i-were-free-as-a-physician-to-say-what-i-pleased-i-would-tell/)

[C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/)

[Image](https://sms4smile.com/quotes/i/26c/c-kennedy-33239_abuse-recovery_if-i-were-free-as-a-physician-to-say-wha_669339.jpg)

> [“...I realized that rewards are not the goal- if one seeks the ultimate it will elude you. The reward is life itself,…](https://sms4smile.com/quotes/valerie-ann-worwood/i-realized-that-rewards-are-not-the-goal-if-one-seeks-the-ultimate-it/)

[Valerie Ann Worwood](https://sms4smile.com/quotes/author/valerie-ann-worwood/)

[Image](https://sms4smile.com/quotes/i/fe8/valerie-ann-worwood-285065_aromatherapy_i-realized-that-rewards-are-not-the-goal_2655610.jpg)

> [“Healing is not healed. Numbed is not healed. Healing takes time. Healing takes patience. Healing takes love. Healing sometimes triggers anger or…](https://sms4smile.com/quotes/dave-rudbarg/healing-is-not-healed-numbed-is-not-healed-healing-takes-time-healing/)

[Dave Rudbarg](https://sms4smile.com/quotes/author/dave-rudbarg/)

[Image](https://sms4smile.com/quotes/i/c82/dave-rudbarg-51867_healing_healing-is-not-healed-numbed-is-not-heal_1486269.jpg)

> [“Any Day Wiped clean by times stumbling gate Reflecting toward my inner hate I see sweet life spring anew I touch a…](https://sms4smile.com/quotes/roberto-vecchi/any-day-wiped-clean-by-times-stumbling-gate-reflecting-toward-my/)

[Roberto Vecchi](https://sms4smile.com/quotes/author/roberto-vecchi/)

[Image](https://sms4smile.com/quotes/i/27b/roberto-vecchi-273816_choice_any-day-wiped-clean-by-times-stumbling-g_2983148.jpg)

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                        "text": "“Don't stay too long in the shame-filled grounds of relapse. Fertile soil awaits your return and your recoverying.”",
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                        "@type": "Quotation",
                        "text": "“Using your imagination means that you are using your most powerful tool of creation, manifestation and modification”",
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                        "@type": "Quotation",
                        "text": "“Hmm… if yelling at me makes you feel okay… then we can continue. I can even make some more tea for the second round.”",
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                        "@type": "Quotation",
                        "text": "“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”",
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                        "text": "“You had to break, to be unbroken. In the brokenness, I had found, that which was unbroken. That which was perfect, and beautiful, and complete.”",
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                        "text": "“Stop pretending to be happy! If the relationship isn’t working let it go, and save you both from tolerating each other. Release the drama, release the pain, release the arguments, and BE FREE! Stop holding on to people and things that are making you uncomfortable.”",
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                        "@type": "Quotation",
                        "text": "“Through depression and many other dark low emotions, our Light dims and our immune system declines along with it. White blood cells are the physical Light of our body. Colors can be used to heal, restore and to uplift us.”",
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                        "text": "“When we keep our stories locked up inside of us, darkness wins. We must share what we’ve lived, what we’ve learned, and how we have become stronger through our experiences, in hopes that it helps others find their voice, too.”",
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                        "@type": "Quotation",
                        "text": "“The hardest thing to ever do is to reveal the naked soul to the world. However, in doing so brings healing, growth, strength, and powerful inspiration!”",
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                        "text": "“Your pain needs to be recognized and acknowledged. It needs to be acknowledged and then released. Avoiding pain is the same as denying it.”",
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                        "text": "“When you do something simple to someone else, not only this person benefits from your simple act but also there is another person who benefits also and that person is you. It is an indescribable feeling. Try to do a high five to someone in your way and you will experience that feeling yourself.”",
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                            "name": "Isaac Nash"
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                        "@type": "Quotation",
                        "text": "“The damage and invisible scars of emotional abuse are very difficult to heal, because memories are imprinted on our minds and hearts and it takes time to be restored. Imprints of past traumas do not mean a person cannot change their future beliefs and behaviors. as people, we do not easily forget. However, as we heal, grieve, and let go, we become clear-minded and focused to live restore and emotionally healthy.”",
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                            "name": "Dee Brown"
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                        "@type": "Quotation",
                        "text": "“Why do we choose sadness over happiness, when we are hurting? answer is simple, because every other emotion just feels wrong, depending upon how well you can lie to yourself and convince yourself to feel happy again. But if you want to heal your wounds, Let sadness take its course. It helps you recognize your faults and make peace with your inner self, let it take its time and when the time is right you shall feel happy again, most importantly in control and satisfied.”",
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                            "name": "Sneha Agarwal"
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                        "@type": "Quotation",
                        "text": "“As to not bestir Joseph, who was fast asleep and snoring, Nellie softly said to him, “You know . . . their departure is rather bittersweet,” she whispered. “I left my siblings. Ma and pa left them. Then my siblings left to find us. Now they have left us so they may find themselves.” Nellie let out a soft chuckle. “Funny how life is.”",
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                            "name": "LAURA LANGDON"
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                        "@type": "Quotation",
                        "text": "“Spirituality isn't some quaint stepchild of an intelligent worldview, or the only option for those of us not smart enough to understand the facts of the real world. Spirituality reflects the most sophisticated mindset, and the most powerful force available for the transformation of human suffering.”",
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                        "@type": "Quotation",
                        "text": "“As you recover, you will feel more conscious of your surroundings. Freed from the ‘fog’ of your pain, fear, and confusion, you will awaken and see the world revealed as never before. You will begin to observe things, especially yourself. You will be aware of what you do and why you do it. You will begin to observe your own behavior and attitudes.”",
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                            "caption": "“As you recover, you will feel more conscious of your surroundings. Freed from the ‘fog’ of your pain, fear…” — Beverly Engel",
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                        "@type": "Quotation",
                        "text": "“Sometimes leaving hurts, but staying becomes the thief of joy. Sometimes leaving hurts, but staying becomes the thief of peace. Sometimes leaving hurts, but staying becomes the thief of growth. Sometimes leaving hurts, but staying becomes the thief of wellness. Sometimes leaving hurts, but staying becomes the thief of self-love… Choose what brings you back to yourself.”",
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                            "name": "B. Elae"
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                        "@type": "Quotation",
                        "text": "“Come, come into this circle of grace and friendship. Come bringing only your open heart. You owe us nothing but truth, you need no heavy armor here. Show us your beautiful scars, the evidence of adventures you’ve survived. Tell your stories from the road. This space is home. You are safe to come as you are without fear.”",
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                        "text": "“Always – but especially when suffering - surround yourself with those who inspire you to lose yourself more honestly, to love others more thoroughly, to live life more fully, and to trust God more wholly. Huddle with those who care for you and those who are exemplary in their encouragement, patience and understanding of others. Hang out with those who strive to put God and faith at their center. Pray for peers, friends and mentors who will not only encourage you to be your best independent, strong, and vulnerable self all at the same time – but also sincerely humble. Pray that their angel dust will transcend you when even the smallest flecks of their contagious warmth and permeating beauty fall upon you. Then ever pray that you may have the opportunity to likewise ease and nurture others in such authentic ways; thus honing such a charitable, other-oriented nature of your own, – a miraculous healing balm – a buffer of pain if there ever was one. Know this is the most powerful antidote for fear and sorrow; the most effective – and addictive – cure-all known in all of creation; an elixir for that otherwise, elusive kind of happiness – the kind that weathers, endures and remains in all seasons and conditions.”",
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                        "@type": "Quotation",
                        "text": "“When you sit alone and think out your thoughts … then that is your loudest cry!”",
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                            "name": "Stephen Richards"
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                        "@type": "Quotation",
                        "text": "“God is able to do more than you ever imagine! Keep trusting God. Your miracle will surely come true.”",
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                            "name": "Lailah Gifty Akita"
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                        "text": "“Healing is a different journey for each of us, even as we walk the same path together.”",
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                        "text": "“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive.”",
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                        "text": "“If I were free, as a physician, to say what I pleased, I would tell every abused person I see that there is an entire world out there that is nothing like the one you’re living. Go discover it.”",
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                        "text": "“...I realized that rewards are not the goal- if one seeks the ultimate it will elude you. The reward is life itself, in its richness, in its sadness, and joy.”",
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                        "text": "“Healing is not healed. Numbed is not healed. Healing takes time. Healing takes patience. Healing takes love. Healing sometimes triggers anger or sadness or sorrow or guilt or regret. Long suppressed. Long unaddressed So we make up that healing is wrong,useless and to be avoided And we head back to numbing And look for love and connection With the numbed and suppressed,unaddressed and repressed... Give space for the damage Give space for the healing Let the healing begin and begin and begin….”",
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                        "text": "“Any Day Wiped clean by times stumbling gate Reflecting toward my inner hate I see sweet life spring anew I touch a birth with what I do As the dawn's warming rays Melt morning's beguiling haze I realize the truth of lies A new year's hope with spirit flies I wake the same as every day I speak the words I always say I see the sky the same again And now know change comes only when A choice is made in spite of time A goal is set without a chime Choice renders void the voice To hearken in a New Year's choice”",
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