--- title: "1 Hard truths Quotes By Regina Cates" description: "1 Hard truths quotes by Regina Cates. Plus more from Regina Cates and more Hard truths sayings from other authors." image: "https://sms4smile.com/quotes/i/363/regina-cates-22209_change-for-the-bette_we-cannot-control-the-behavior-of-or-cha_2123137.jpg" --- > [“We cannot control the behavior of or change anyone except ourselves. One of the hard truths about life is that, for our own contentment and peace, we must remember people change for the better only when they really want to.”](https://sms4smile.com/quotes/regina-cates/we-cannot-control-the-behavior-of-or-change-anyone-except-ourselves/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) [Image](https://sms4smile.com/quotes/i/363/regina-cates-22209_change-for-the-bette_we-cannot-control-the-behavior-of-or-cha_2123137.jpg) ## Other authors on Hard truths - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b006/author-carl-sagan-20994.jpg) Carl Sagan 6 quotes ](https://sms4smile.com/quotes/about/hard-truths/carl-sagan/) - [Alice Walsh 6 quotes](https://sms4smile.com/quotes/about/hard-truths/alice-walsh/) ## More by Regina Cates > [“If we are going to create lives of love, compassion, and purpose, we have the charge to question what we believe. It is only…](https://sms4smile.com/quotes/regina-cates/if-we-are-going-to-create-lives-of-love-compassion-and-purpose-we/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“Treat other people as you want to be treated. And remember, that does not mean waiting for them to do it first.”](https://sms4smile.com/quotes/regina-cates/treat-other-people-as-you-want-to-be-treated-and-remember-that-does/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“Living a fulfilled life requires us to patiently surrender to the truth: Life is only real now.”](https://sms4smile.com/quotes/regina-cates/living-a-fulfilled-life-requires-us-to-patiently-surrender-to-the/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“Keep moving forward in faith, and patiently watch for the opening of a new door. Then courageously walk through. Have faith that the optimistic…](https://sms4smile.com/quotes/regina-cates/keep-moving-forward-in-faith-and-patiently-watch-for-the-opening-of-a/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“Crossing your heart is promising to keep your word. When you are facing life's challenges, you have to have heart in order to remain…](https://sms4smile.com/quotes/regina-cates/crossing-your-heart-is-promising-to-keep-your-word-when-you-are/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“Patient people like to be around calm people. Compassionate people seek out those with big hearts. Honest people like truthful people. Selfdisciplined people relate…](https://sms4smile.com/quotes/regina-cates/patient-people-like-to-be-around-calm-people-compassionate-people/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“There are 1,440 minutes in each day. Each minute is dear. Once it is spent, there is no way to receive a refund. We…](https://sms4smile.com/quotes/regina-cates/there-are-1-440-minutes-in-each-day-each-minute-is-dear-once-it-is/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“How much precious time do you and I waste wanting other people or situations to be different from how they are? To lead with…](https://sms4smile.com/quotes/regina-cates/how-much-precious-time-do-you-and-i-waste-wanting-other-people-or/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“Our mind thinks, and with our heart's wisdom we have the awareness to question those thoughts.”](https://sms4smile.com/quotes/regina-cates/our-mind-thinks-and-with-our-heart-s-wisdom-we-have-the-awareness-to/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“I had to be self-sufficient, contented, and balanced before I could attract someone who had the same qualities. This was a key breakthrough: whatever…](https://sms4smile.com/quotes/regina-cates/i-had-to-be-self-sufficient-contented-and-balanced-before-i-could/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“responsible, we are not emotionally equipped to support these values in those we care about. Saying “I love you” is easy. “I love you”…](https://sms4smile.com/quotes/regina-cates/responsible-we-are-not-emotionally-equipped-to-support-these-values/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“Leading with our heart requires replacing fear with faith. It means releasing the desire to control situations or people, or see the future, or…](https://sms4smile.com/quotes/regina-cates/leading-with-our-heart-requires-replacing-fear-with-faith-it-means/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“You and I cannot control or change anyone else but ourselves. How other people choose to behave is a reflection on them. People may…](https://sms4smile.com/quotes/regina-cates/you-and-i-cannot-control-or-change-anyone-else-but-ourselves-how/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“Faith inspires us to accept those situations we cannot change. And in the situations where we do have control, self-confidence supports our actively creating…](https://sms4smile.com/quotes/regina-cates/faith-inspires-us-to-accept-those-situations-we-cannot-change-and-in/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) > [“Going against what we recognize is true for us results in regret, disappointment, and suffering. One reason for our existence is to contribute something…](https://sms4smile.com/quotes/regina-cates/going-against-what-we-recognize-is-true-for-us-results-in-regret/) [Regina Cates](https://sms4smile.com/quotes/author/regina-cates/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/hard-truths/regina-cates/#itemlist", "name": "1 Hard truths Quotes By Regina Cates", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“We cannot control the behavior of or change anyone except ourselves. 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