--- title: "1 Happiness Time Quotes By Nhat Hanh" description: "1 Happiness Time quotes by Nhat Hanh. Plus more from Nhat Hanh and more Happiness Time sayings from other authors." image: "https://sms4smile.com/quotes/i/e2a/nhat-hanh-515_breathing_the-secret-to-happiness-is-happiness-its_1385501.jpg" --- > [The secret to happiness is happiness itself. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, the wonder of our breathing. We don't have to travel anywhere else to do so.…](https://sms4smile.com/quotes/nhat-hanh/the-secret-to-happiness-is-happiness-itself-wherever-we-are-any-time/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) [Image](https://sms4smile.com/quotes/i/e2a/nhat-hanh-515_breathing_the-secret-to-happiness-is-happiness-its_1385501.jpg) ## More by Nhat Hanh > [Happiness is the cessation of suffering.](https://sms4smile.com/quotes/nhat-hanh/happiness-is-the-cessation-of-suffering/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We need enlightenment, not just individually but collectively, to save the planet.](https://sms4smile.com/quotes/nhat-hanh/we-need-enlightenment-not-just-individually-but-collectively-to-save/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you really know how to live, what better way to start the day than with a smile?](https://sms4smile.com/quotes/nhat-hanh/if-you-really-know-how-to-live-what-better-way-to-start-the-day-than/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.](https://sms4smile.com/quotes/nhat-hanh/contemplating-the-bowl-it-is-possible-to-see-the-interdependent/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we…](https://sms4smile.com/quotes/nhat-hanh/our-joy-peace-and-happiness-depend-very-much-on-our-practice-of/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [I vow to live fully in each moment.](https://sms4smile.com/quotes/nhat-hanh/i-vow-to-live-fully-in-each-moment/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you…](https://sms4smile.com/quotes/nhat-hanh/silence-is-something-that-comes-from-your-heart-not-from-outside/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Freedom is the real foundation of happiness.](https://sms4smile.com/quotes/nhat-hanh/freedom-is-the-real-foundation-of-happiness/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in…](https://sms4smile.com/quotes/nhat-hanh/wisdom-is-a-living-stream-not-an-icon-to-be-preserved-in-a-museum/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.…](https://sms4smile.com/quotes/nhat-hanh/we-may-think-of-peace-as-the-absence-of-war-that-if-the-great-powers/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,…](https://sms4smile.com/quotes/nhat-hanh/if-you-are-capable-of-brushing-your-teeth-in-mindfulness-then-you/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will…](https://sms4smile.com/quotes/nhat-hanh/if-i-am-incapable-of-washing-dishes-joyfully-if-i-want-to-finish-them/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we…](https://sms4smile.com/quotes/nhat-hanh/when-we-have-anger-in-us-we-suffer-when-we-have-discrimination-in-us/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in…](https://sms4smile.com/quotes/nhat-hanh/every-morning-when-we-wake-up-we-have-twenty-four-brand-new-hours-to/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [It is best if we do not listen to or look at the person whom we consider to be the cause of our anger.…](https://sms4smile.com/quotes/nhat-hanh/it-is-best-if-we-do-not-listen-to-or-look-at-the-person-whom-we/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/happiness-time/nhat-hanh/#itemlist", "name": "1 Happiness Time Quotes By Nhat Hanh", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "The secret to happiness is happiness itself. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, the wonder of our breathing. 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