--- title: "4 Happier Quotes By Mark Manson" description: "4 Happier quotes by Mark Manson. Plus more from Mark Manson and more Happier sayings from other authors." image: "https://sms4smile.com/quotes/i/d37/mark-manson-537_chocolate-cake_in-the-long-run-completing-a-marathon-ma_540287.jpg" --- > [“In the long run, completing a marathon makes us happier than eating a chocolate cake. Raising a child makes us happier than…](https://sms4smile.com/quotes/mark-manson/in-the-long-run-completing-a-marathon-makes-us-happier-than-eating-a/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) [Image](https://sms4smile.com/quotes/i/d37/mark-manson-537_chocolate-cake_in-the-long-run-completing-a-marathon-ma_540287.jpg) > [The first and perhaps most important thing to realize about being happier in life is to stop trying to be so happy…](https://sms4smile.com/quotes/mark-manson/the-first-and-perhaps-most-important-thing-to-realize-about-being/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) [Image](https://sms4smile.com/quotes/i/de6/mark-manson-537_being_the-first-and-perhaps-most-important-thi_1356782.jpg) > [“We are actually often happier with less. When we’re overloaded with opportunities and options, we suffer from what psychologists refer to as…](https://sms4smile.com/quotes/mark-manson/we-are-actually-often-happier-with-less-when-we-re-overloaded-with/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) [Image](https://sms4smile.com/quotes/i/1d3/mark-manson-537_quote_we-are-actually-often-happier-with-less_1768186.jpg) > [“In the long run, completing a marathon makes us happier than eating a chocolate cake. Raising a child makes us happier than…](https://sms4smile.com/quotes/mark-manson/in-the-long-run-completing-a-marathon-makes-us-happier-than-eating-a-2/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) [Image](https://sms4smile.com/quotes/i/f3a/mark-manson-537_chocolate-cake_in-the-long-run-completing-a-marathon-ma_2085511.jpg) ## Other authors on Happier - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-gretchen-rubin-39517.jpg) Gretchen Rubin 12 quotes ](https://sms4smile.com/quotes/about/happier/gretchen-rubin/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-ritu-ghatourey-5.jpg) Ritu Ghatourey 8 quotes ](https://sms4smile.com/quotes/about/happier/ritu-ghatourey/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sonya-parker-86224.jpg) Sonya Parker 6 quotes ](https://sms4smile.com/quotes/about/happier/sonya-parker/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-thomas-jefferson-90435.jpg) Thomas Jefferson 5 quotes ](https://sms4smile.com/quotes/about/happier/thomas-jefferson/) ## More by Mark Manson > [“What pain do you want in your life? What are you willing to struggle for?” Because that seems to be a greater determinant of…](https://sms4smile.com/quotes/mark-manson/what-pain-do-you-want-in-your-life-what-are-you-willing-to-struggle/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“death is the light by which the shadow of all of life’s meaning is measured.”](https://sms4smile.com/quotes/mark-manson/death-is-the-light-by-which-the-shadow-of-all-of-life-s-meaning-is/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“Many people measure their self-worth based on how much money they make... once one is able to provide for basic physical needs (food shelter,…](https://sms4smile.com/quotes/mark-manson/many-people-measure-their-self-worth-based-on-how-much-money-they/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“Because when you give too many fucks—when you give a fuck about everyone and everything—you will feel that you’re perpetually entitled to be comfortable…](https://sms4smile.com/quotes/mark-manson/because-when-you-give-too-many-fucks-when-you-give-a-fuck-about/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“Once upon a time, there were two youngsters, a boy and a girl. Their families hated each other. But the boy snuck into a…](https://sms4smile.com/quotes/mark-manson/once-upon-a-time-there-were-two-youngsters-a-boy-and-a-girl-their/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“If it's down to me being screwed up, or everybody else being screwed up, it is far, far, far more likely that I'm the…](https://sms4smile.com/quotes/mark-manson/if-it-s-down-to-me-being-screwed-up-or-everybody-else-being-screwed/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“If you’re miserable in your current situation, chances are it’s because you feel like some part of it is outside your control—that there’s a…](https://sms4smile.com/quotes/mark-manson/if-you-re-miserable-in-your-current-situation-chances-are-it-s/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [Every new conversation, every new relationship, brings new challenges and opportunities for honest expression.](https://sms4smile.com/quotes/mark-manson/every-new-conversation-every-new-relationship-brings-new-challenges/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“With great power comes great responsibility.” It is true. But there’s a better version of this quote, a version that actually is profound, and…](https://sms4smile.com/quotes/mark-manson/with-great-power-comes-great-responsibility-it-is-true-but-there-s-a/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“If someone is better than you at something, then it’s likely because she has failed at it more than you have.”](https://sms4smile.com/quotes/mark-manson/if-someone-is-better-than-you-at-something-then-it-s-likely-because/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“Or let’s say you have an anger problem. You get pissed off at the stupidest, most inane stuff, and you have no idea why.…](https://sms4smile.com/quotes/mark-manson/or-let-s-say-you-have-an-anger-problem-you-get-pissed-off-at-the/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“Some examples of good, healthy values: honesty, innovation, vulnerability, standing up for oneself, standing up for others, self-respect, curiosity, charity, humility, creativity. Some examples…](https://sms4smile.com/quotes/mark-manson/some-examples-of-good-healthy-values-honesty-innovation-vulnerability/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“That's simply reality: if it feels like it's you versus the world, chances are it's really just you versus yourself.”](https://sms4smile.com/quotes/mark-manson/that-s-simply-reality-if-it-feels-like-it-s-you-versus-the-world/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [Generally, our first idea of what our business is going to be is not the right one. It takes a few iterations; to get…](https://sms4smile.com/quotes/mark-manson/generally-our-first-idea-of-what-our-business-is-going-to-be-is-not/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“Commitment gives you freedom because you’re no longer distracted by the unimportant and frivolous.”](https://sms4smile.com/quotes/mark-manson/commitment-gives-you-freedom-because-you-re-no-longer-distracted-by/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/happier/mark-manson/#itemlist", "name": "4 Happier Quotes By Mark Manson", "numberOfItems": 4, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“In the long run, completing a marathon makes us happier than eating a chocolate cake. Raising a child makes us happier than beating a video game. 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