---
title: "1 Guilt Pain Quotes By Jaime Murray"
description: "1 Guilt Pain quotes by Jaime Murray. Plus more from Jaime Murray and more Guilt Pain sayings from other authors."
image: "https://sms4smile.com/quotes/i/a70/jaime-murray-25278_cures_isolating-shutting-down-and-feeling-guil_3034632.png"
---

> [Isolating, shutting down, and feeling guilt about pain makes it linger so much longer. Reconnecting, trusting, and being open and honest is really the only cure. Reaching out and talking to loved ones and friends is a must.](https://sms4smile.com/quotes/jaime-murray/isolating-shutting-down-and-feeling-guilt-about-pain-makes-it-linger/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

[Image](https://sms4smile.com/quotes/i/a70/jaime-murray-25278_cures_isolating-shutting-down-and-feeling-guil_3034632.png)

## More by Jaime Murray

> [One of the most interesting things for me in playing another species is that you want to make them different enough to be alien…](https://sms4smile.com/quotes/jaime-murray/one-of-the-most-interesting-things-for-me-in-playing-another-species/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [I'm not the best gamer - I think you need to be strategic and level-headed, and you need to remain calm under pressure... and…](https://sms4smile.com/quotes/jaime-murray/i-m-not-the-best-gamer-i-think-you-need-to-be-strategic-and-level/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [If I had known how much I hate auditioning, I doubt I would have become an actress.](https://sms4smile.com/quotes/jaime-murray/if-i-had-known-how-much-i-hate-auditioning-i-doubt-i-would-have/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [Fear is vulnerability's ugly little sister.](https://sms4smile.com/quotes/jaime-murray/fear-is-vulnerability-s-ugly-little-sister/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [I fear getting things wrong and messing up, and this makes no rational sense. When I'm mindful and awake, I know mistakes are part…](https://sms4smile.com/quotes/jaime-murray/i-fear-getting-things-wrong-and-messing-up-and-this-makes-no-rational/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [Home will always be London. There's something unique about the British. It's about cheekiness.](https://sms4smile.com/quotes/jaime-murray/home-will-always-be-london-there-s-something-unique-about-the-british/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [As an actor, if you decide that someone is bad... you can't play bad, because even the worst person doesn't think what they're doing…](https://sms4smile.com/quotes/jaime-murray/as-an-actor-if-you-decide-that-someone-is-bad-you-can-t-play-bad/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [Everyone thinks England and America are the same, as we have the same language, but I felt like an alien as an English person…](https://sms4smile.com/quotes/jaime-murray/everyone-thinks-england-and-america-are-the-same-as-we-have-the-same/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [The Americans think British T.V. shows are amazing, and everybody references 'Downton Abbey', and, in my genre, 'Doctor Who', which everyone is crazy for.…](https://sms4smile.com/quotes/jaime-murray/the-americans-think-british-t-v-shows-are-amazing-and-everybody/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [I try to really focus on the actors I'm working with and kind of read and respond to their behavior.](https://sms4smile.com/quotes/jaime-murray/i-try-to-really-focus-on-the-actors-i-m-working-with-and-kind-of-read/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [Feeling inspired, being challenged. Learning something new, something meaningful. Knowing change is possible and I can make that happen. Understanding and loving others, feeling…](https://sms4smile.com/quotes/jaime-murray/feeling-inspired-being-challenged-learning-something-new-something/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [The thing I like about the sci-fi genre is that you get to examine universal themes and polarizing moral choices. The characters have a…](https://sms4smile.com/quotes/jaime-murray/the-thing-i-like-about-the-sci-fi-genre-is-that-you-get-to-examine/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [Everyone's doing the best they can with the tools they were given.](https://sms4smile.com/quotes/jaime-murray/everyone-s-doing-the-best-they-can-with-the-tools-they-were-given/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [Knowing that pain and conflict is just change trying to happen, that there is something beautiful on the other side, that it is just…](https://sms4smile.com/quotes/jaime-murray/knowing-that-pain-and-conflict-is-just-change-trying-to-happen-that/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

> [I can't even watch horror movies - I have to turn the music down!](https://sms4smile.com/quotes/jaime-murray/i-can-t-even-watch-horror-movies-i-have-to-turn-the-music-down/)

[Jaime Murray](https://sms4smile.com/quotes/author/jaime-murray/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/guilt-pain/jaime-murray/#itemlist",
            "name": "1 Guilt Pain Quotes By Jaime Murray",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Isolating, shutting down, and feeling guilt about pain makes it linger so much longer. Reconnecting, trusting, and being open and honest is really the only cure. Reaching out and talking to loved ones and friends is a must.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jaime Murray"
                        },
                        "url": "https://sms4smile.com/quotes/jaime-murray/isolating-shutting-down-and-feeling-guilt-about-pain-makes-it-linger/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a70/jaime-murray-25278_cures_isolating-shutting-down-and-feeling-guil_3034632.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/a70/jaime-murray-25278_cures_isolating-shutting-down-and-feeling-guil_3034632.png",
                            "url": "https://sms4smile.com/quotes/i/a70/jaime-murray-25278_cures_isolating-shutting-down-and-feeling-guil_3034632.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Isolating, shutting down, and feeling guilt about pain makes it linger so much longer. Reconnecting…” — Jaime Murray",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/guilt-pain/jaime-murray/#webpage",
            "url": "https://sms4smile.com/quotes/about/guilt-pain/jaime-murray/",
            "name": "Guilt Pain Quotes by Jaime Murray",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/guilt-pain/jaime-murray/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/a70/jaime-murray-25278_cures_isolating-shutting-down-and-feeling-guil_3034632.png"
            },
            "description": "1 Guilt Pain quotes by Jaime Murray. Plus more from Jaime Murray and more Guilt Pain sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/guilt-pain/jaime-murray/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/guilt-pain/jaime-murray/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Guilt Pain",
                    "item": "https://sms4smile.com/quotes/about/guilt-pain/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Jaime Murray",
                    "item": "https://sms4smile.com/quotes/about/guilt-pain/jaime-murray/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```