---
title: "1 Getting Shape Quotes By Denise Austin"
description: "1 Getting Shape quotes by Denise Austin. Plus more from Denise Austin and more Getting Shape sayings from other authors."
image: "https://sms4smile.com/quotes/i/bce/denise-austin-3240_getting_getting-healthy-getting-into-shape-is-a_34239.png"
---

> [Getting healthy, getting into shape is a gradual process.](https://sms4smile.com/quotes/denise-austin/getting-healthy-getting-into-shape-is-a-gradual-process/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

[Image](https://sms4smile.com/quotes/i/bce/denise-austin-3240_getting_getting-healthy-getting-into-shape-is-a_34239.png)

## More by Denise Austin

> [Of all the forms of exercise I've taught, Pilates is one of my favorites.](https://sms4smile.com/quotes/denise-austin/of-all-the-forms-of-exercise-i-ve-taught-pilates-is-one-of-my/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [When someone tells me that I look great, I say thanks and then share a secret: It's not the clothes or the makeup; it's…](https://sms4smile.com/quotes/denise-austin/when-someone-tells-me-that-i-look-great-i-say-thanks-and-then-share-a/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!](https://sms4smile.com/quotes/denise-austin/life-is-too-short-to-waste-time-harboring-bad-feelings-about-anyone/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Getting healthy, getting into shape is a gradual process.](https://sms4smile.com/quotes/denise-austin/getting-healthy-getting-into-shape-is-a-gradual-process/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [My unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats.](https://sms4smile.com/quotes/denise-austin/my-unique-contribution-to-the-fitness-industry-is-bringing-fitness/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer.](https://sms4smile.com/quotes/denise-austin/i-m-well-aware-of-the-health-dangers-of-an-expanding-waistline-and/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [I used to have a 28-inch waist.' I hear this complaint from women over 40 a lot, and I can sympathize.](https://sms4smile.com/quotes/denise-austin/i-used-to-have-a-28-inch-waist-i-hear-this-complaint-from-women-over/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Don't stop moving - the best time of your life is just around the corner!](https://sms4smile.com/quotes/denise-austin/don-t-stop-moving-the-best-time-of-your-life-is-just-around-the-corner/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.](https://sms4smile.com/quotes/denise-austin/don-t-lose-sleep-over-things-you-cannot-change-wash-away-guilt-it-s/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Exercise is the best preventative medicine there is.](https://sms4smile.com/quotes/denise-austin/exercise-is-the-best-preventative-medicine-there-is/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Many women find long, lean sexy legs hard to get. One reason is that before menopause, most of us store a disproportionate amount of…](https://sms4smile.com/quotes/denise-austin/many-women-find-long-lean-sexy-legs-hard-to-get-one-reason-is-that/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [There's always going to be people that hurt you so what you have to do is keep on trusting and just be more careful…](https://sms4smile.com/quotes/denise-austin/there-s-always-going-to-be-people-that-hurt-you-so-what-you-have-to/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Make peace with your past - so it won't spoil the present!](https://sms4smile.com/quotes/denise-austin/make-peace-with-your-past-so-it-won-t-spoil-the-present/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [You have to believe love is unconditional before you can actually start meeting its conditions.](https://sms4smile.com/quotes/denise-austin/you-have-to-believe-love-is-unconditional-before-you-can-actually/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Helping people keeps me going.](https://sms4smile.com/quotes/denise-austin/helping-people-keeps-me-going/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/getting-shape/denise-austin/#itemlist",
            "name": "1 Getting Shape Quotes By Denise Austin",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Getting healthy, getting into shape is a gradual process.",
                        "creator": {
                            "@type": "Person",
                            "name": "Denise Austin"
                        },
                        "url": "https://sms4smile.com/quotes/denise-austin/getting-healthy-getting-into-shape-is-a-gradual-process/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/bce/denise-austin-3240_getting_getting-healthy-getting-into-shape-is-a_34239.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/bce/denise-austin-3240_getting_getting-healthy-getting-into-shape-is-a_34239.png",
                            "url": "https://sms4smile.com/quotes/i/bce/denise-austin-3240_getting_getting-healthy-getting-into-shape-is-a_34239.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Getting healthy, getting into shape is a gradual process.” — Denise Austin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/getting-shape/denise-austin/#webpage",
            "url": "https://sms4smile.com/quotes/about/getting-shape/denise-austin/",
            "name": "Getting Shape Quotes by Denise Austin",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/getting-shape/denise-austin/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/bce/denise-austin-3240_getting_getting-healthy-getting-into-shape-is-a_34239.png"
            },
            "description": "1 Getting Shape quotes by Denise Austin. Plus more from Denise Austin and more Getting Shape sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/getting-shape/denise-austin/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/getting-shape/denise-austin/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Getting Shape",
                    "item": "https://sms4smile.com/quotes/about/getting-shape/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Denise Austin",
                    "item": "https://sms4smile.com/quotes/about/getting-shape/denise-austin/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```