--- title: "1 Gastric Bypass Quotes By Robb Wolf" description: "1 Gastric Bypass quotes by Robb Wolf. Plus more from Robb Wolf and more Gastric Bypass sayings from other authors." image: "https://sms4smile.com/quotes/i/d7c/robb-wolf-19547_quote_we-were-told-to-cut-fat-increase-complex_1991496.jpg" --- > [“We were told to cut fat, increase “complex carbs,” and all would be well. That is true if you are in the business of coronary artery bypass, statins, diabetes meds, or gastric bypass.”](https://sms4smile.com/quotes/robb-wolf/we-were-told-to-cut-fat-increase-complex-carbs-and-all-would-be-well/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) [Image](https://sms4smile.com/quotes/i/d7c/robb-wolf-19547_quote_we-were-told-to-cut-fat-increase-complex_1991496.jpg) ## More by Robb Wolf > [“It is worth noting, power is the physical attribute that deteriorates fastest with age. But it is also the fitness component that gives us…](https://sms4smile.com/quotes/robb-wolf/it-is-worth-noting-power-is-the-physical-attribute-that-deteriorates/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“Trans fats ruin liver function. They wreak havoc on blood lipids. They destroy insulin sensitivity.”](https://sms4smile.com/quotes/robb-wolf/trans-fats-ruin-liver-function-they-wreak-havoc-on-blood-lipids-they/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“It appeared to be an airtight case that the more fat a country consumed, the more heart disease. In fact, the data Keys reported…](https://sms4smile.com/quotes/robb-wolf/it-appeared-to-be-an-airtight-case-that-the-more-fat-a-country/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“The government high-carb, low-fat fantasy is turning out to be amazingly profitable for sectors of our medical and pharmaceutical establishment. Unfortunately, it’s not been…](https://sms4smile.com/quotes/robb-wolf/the-government-high-carb-low-fat-fantasy-is-turning-out-to-be/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“chronically elevated insulin levels and all the fun that brings: Increased rates of cancer, accelerated aging, and neurodegenerative diseases such as Parkinson’s and Alzheimer’s,…](https://sms4smile.com/quotes/robb-wolf/chronically-elevated-insulin-levels-and-all-the-fun-that-brings/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“We moved from a nutrient-dense, protein-rich diet that was varied and changed with location and seasons to a diet dependent upon a few starchy…](https://sms4smile.com/quotes/robb-wolf/we-moved-from-a-nutrient-dense-protein-rich-diet-that-was-varied-and/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“In case you missed that, a high-carbohydrate diet, like the one your doctor, the government, and the pharmaceutical companies endorse, is the type of…](https://sms4smile.com/quotes/robb-wolf/in-case-you-missed-that-a-high-carbohydrate-diet-like-the-one-your/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“there are no “essential carbohydrates.” Our bodies can make all the carbohydrates it needs from protein and fat.”](https://sms4smile.com/quotes/robb-wolf/there-are-no-essential-carbohydrates-our-bodies-can-make-all-the/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“As a society, we have become so sick, weak, and broken, we accept the abnormal as normal.”](https://sms4smile.com/quotes/robb-wolf/as-a-society-we-have-become-so-sick-weak-and-broken-we-accept-the/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“The small, dense, reactive LDLs are born from the VLDL that is the product of high-carbohydrate intake.”](https://sms4smile.com/quotes/robb-wolf/the-small-dense-reactive-ldls-are-born-from-the-vldl-that-is-the/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“the same receptor sites in our brains that respond to heroine and opium (the opiate receptors) are triggered by wheat.”](https://sms4smile.com/quotes/robb-wolf/the-same-receptor-sites-in-our-brains-that-respond-to-heroine-and/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“Keep in mind, this Palmitic acid (PA) that causes the leptin resistance in the brain leads to our inability to feel full, and is…](https://sms4smile.com/quotes/robb-wolf/keep-in-mind-this-palmitic-acid-pa-that-causes-the-leptin-resistance/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“Fitness, like food, family, and friends, should be fun and support your life, not take from it.”](https://sms4smile.com/quotes/robb-wolf/fitness-like-food-family-and-friends-should-be-fun-and-support-your/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“Hundreds of experiments have been performed comparing interval training (doing a certain amount of work such as running, biking, swimming, rowing, or jump-roping) vs.…](https://sms4smile.com/quotes/robb-wolf/hundreds-of-experiments-have-been-performed-comparing-interval/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“Grains are NOT healthy! Be they whole or half a grain.”](https://sms4smile.com/quotes/robb-wolf/grains-are-not-healthy-be-they-whole-or-half-a-grain/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/gastric-bypass/robb-wolf/#itemlist", "name": "1 Gastric Bypass Quotes By Robb Wolf", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“We were told to cut fat, increase “complex carbs,” and all would be well. 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