--- title: "1 Gain weight Quotes By Shannon Sorrels" description: "1 Gain weight quotes by Shannon Sorrels. Plus more from Shannon Sorrels and more Gain weight sayings from other authors." image: "https://sms4smile.com/quotes/i/b0b/shannon-sorrels-61629_diet_what-doesn-t-work-is-when-we-adopt-some_2055588.jpg" --- > [“What doesn't work is when we adopt some TEMPORARY habits, lose some weight and then pick our previous habits back up. Surprise, surprise. The weight always returns. Live one way, lose weight. Live another way, gain weight. Hhhmmm...how curious. What…](https://sms4smile.com/quotes/shannon-sorrels/what-doesn-t-work-is-when-we-adopt-some-temporary-habits-lose-some/) [Shannon Sorrels](https://sms4smile.com/quotes/author/shannon-sorrels/) [Image](https://sms4smile.com/quotes/i/b0b/shannon-sorrels-61629_diet_what-doesn-t-work-is-when-we-adopt-some_2055588.jpg) ## More by Shannon Sorrels > [“How about being patient? Just be content today and revel in the progress you HAVE made. The weight loss will come.”](https://sms4smile.com/quotes/shannon-sorrels/how-about-being-patient-just-be-content-today-and-revel-in-the/) [Shannon Sorrels](https://sms4smile.com/quotes/author/shannon-sorrels/) > [“If you mix a negative attitude with chaos and sprinkle a little inconsistency over the top, you are almost guaranteed to fail.”](https://sms4smile.com/quotes/shannon-sorrels/if-you-mix-a-negative-attitude-with-chaos-and-sprinkle-a-little/) [Shannon Sorrels](https://sms4smile.com/quotes/author/shannon-sorrels/) > [“If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of…](https://sms4smile.com/quotes/shannon-sorrels/if-your-coping-mechanism-to-date-has-been-to-ignore-your-weight-don-t/) [Shannon Sorrels](https://sms4smile.com/quotes/author/shannon-sorrels/) > [“What doesn't work is when we adopt some TEMPORARY habits, lose some weight and then pick our previous habits back up. Surprise, surprise. The…](https://sms4smile.com/quotes/shannon-sorrels/what-doesn-t-work-is-when-we-adopt-some-temporary-habits-lose-some/) [Shannon Sorrels](https://sms4smile.com/quotes/author/shannon-sorrels/) > [“If you aren't losing weight, and you know you need to (you know), then you gotta go look in the mirror. Step up and…](https://sms4smile.com/quotes/shannon-sorrels/if-you-aren-t-losing-weight-and-you-know-you-need-to-you-know-then/) [Shannon Sorrels](https://sms4smile.com/quotes/author/shannon-sorrels/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/gain-weight/shannon-sorrels/#itemlist", "name": "1 Gain weight Quotes By Shannon Sorrels", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“What doesn't work is when we adopt some TEMPORARY habits, lose some weight and then pick our previous habits back up. Surprise, surprise. The weight always returns. Live one way, lose weight. Live another way, gain weight. Hhhmmm...how curious. What also doesn't work is lying to yourself about what you ate and then falling into a crying heap on the scale, playing the victim. Poor you. Never mind you ate three biscuits with butter before your dinner even hit the table at Billy Bob's Feed trough last night--it was only a salad. Never mind you gobbled down five handfuls of M&Ms off the receptionist's desk between trips to the break room for a soda--it was diet! Never mind you drove through Coffee Planet on the way to work and downed a 32 oz. Italian-named mocha-choca-ya-ya worth a day's calories in some starving nations--you skipped the whipped cream and said \"no thanks\" to the Chihuahua-sized muffin. I'm telling you, diets work.”", "creator": { "@type": "Person", "name": "Shannon Sorrels" }, "url": "https://sms4smile.com/quotes/shannon-sorrels/what-doesn-t-work-is-when-we-adopt-some-temporary-habits-lose-some/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b0b/shannon-sorrels-61629_diet_what-doesn-t-work-is-when-we-adopt-some_2055588.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b0b/shannon-sorrels-61629_diet_what-doesn-t-work-is-when-we-adopt-some_2055588.jpg", "url": "https://sms4smile.com/quotes/i/b0b/shannon-sorrels-61629_diet_what-doesn-t-work-is-when-we-adopt-some_2055588.jpg", "width": 1080, "height": 1080, "caption": "“What doesn't work is when we adopt some TEMPORARY habits, lose some weight and then pick our previous habits…” — Shannon Sorrels", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/gain-weight/shannon-sorrels/#webpage", "url": "https://sms4smile.com/quotes/about/gain-weight/shannon-sorrels/", "name": "Gain weight Quotes by Shannon Sorrels", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/gain-weight/shannon-sorrels/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/b0b/shannon-sorrels-61629_diet_what-doesn-t-work-is-when-we-adopt-some_2055588.jpg" }, "description": "1 Gain weight quotes by Shannon Sorrels. 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