---
title: "30 Gain Strength Quotes by 26 authors"
description: "Browse 30 Gain Strength quotes by 26 authors. Discover the best Gain Strength sayings and thoughts."
image: "https://sms4smile.com/quotes/i/905/james-a-murphy-13461_adversity_gain-strength-through-adversity-2780476_2780476.jpg"
---

> [“Gain strength through adversity…!”](https://sms4smile.com/quotes/james-a-murphy/gain-strength-through-adversity/)

[James A. Murphy](https://sms4smile.com/quotes/author/james-a-murphy/)

[Image](https://sms4smile.com/quotes/i/905/james-a-murphy-13461_adversity_gain-strength-through-adversity-2780476_2780476.jpg)

> [“It's Through Our Pain we gain strength.”](https://sms4smile.com/quotes/angela-y-hodge/it-s-through-our-pain-we-gain-strength/)

[Angela Y. Hodge](https://sms4smile.com/quotes/author/angela-y-hodge/)

[Image](https://sms4smile.com/quotes/i/b57/angela-y-hodge-103883_inspirational_it-s-through-our-pain-we-gain-strength-1_1073684.jpg)

> [Fire, if neglected, will soon gain strength.](https://sms4smile.com/quotes/horace/fire-if-neglected-will-soon-gain-strength/)

[Horace](https://sms4smile.com/quotes/author/horace/)

[Image](https://sms4smile.com/quotes/i/d1f/horace-172_fire_fire-if-neglected-will-soon-gain-strengt_1303618.jpg)

> [“You gain strength with every difficulty, which you boldly overcome.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-gain-strength-with-every-difficulty-which-you-boldly-overcome/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/548/lailah-gifty-akita-11_adversity_you-gain-strength-with-every-difficulty_1587346.jpg)

> [We gain the strength of the temptation we resist.](https://sms4smile.com/quotes/ralph-waldo-emerson/we-gain-the-strength-of-the-temptation-we-resist/)

[Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/)

[Image](https://sms4smile.com/quotes/i/9cf/ralph-waldo-emerson-6_resist_we-gain-the-strength-of-the-temptation-w_3220050.png)

> [I gain strength out of familiar surroundings.](https://sms4smile.com/quotes/fedor-emelianenko/i-gain-strength-out-of-familiar-surroundings/)

[Fedor Emelianenko](https://sms4smile.com/quotes/author/fedor-emelianenko/)

[Image](https://sms4smile.com/quotes/i/d21/fedor-emelianenko-11929_familiar_i-gain-strength-out-of-familiar-surround_701090.jpg)

> [Things live by moving and gain strength as they go.](https://sms4smile.com/quotes/bruce-lee/things-live-by-moving-and-gain-strength-as-they-go/)

[Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/)

[Image](https://sms4smile.com/quotes/i/3c1/bruce-lee-430_art_things-live-by-moving-and-gain-strength_2893368.jpg)

> [The offseason is when you try to gain strength. You have 162 games during the year, so you've got to pick and…](https://sms4smile.com/quotes/jacob-degrom/the-offseason-is-when-you-try-to-gain-strength-you-have-162-games/)

[Jacob deGrom](https://sms4smile.com/quotes/author/jacob-degrom/)

[Image](https://sms4smile.com/quotes/i/3e5/jacob-degrom-25320_choose_the-offseason-is-when-you-try-to-gain-st_174133.jpg)

> [In tyranny lies only failure. Empower every man and you will gain strength.](https://sms4smile.com/quotes/russell-crowe/in-tyranny-lies-only-failure-empower-every-man-and-you-will-gain/)

[Russell Crowe](https://sms4smile.com/quotes/author/russell-crowe/)

[Image](https://sms4smile.com/quotes/i/18a/russell-crowe-3564_empowering_in-tyranny-lies-only-failure-empower-eve_1833873.jpg)

> [You gain strength, courage & confidence by every experience in which you are involved without fear & with commitment.](https://sms4smile.com/quotes/dranil-kr-sinha/you-gain-strength-courage-confidence-by-every-experience-in-which-you/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

[Image](https://sms4smile.com/quotes/i/039/dranil-kr-sinha-102_confidence_you-gain-strength-courage-confidence-by_1894789.jpg)

> [You gain strength, courage, and confidence by doing the thing which you think you cannot do.](https://sms4smile.com/quotes/eleanor-roosevelt/you-gain-strength-courage-and-confidence-by-doing-the-thing-which-you/)

[Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/)

[Image](https://sms4smile.com/quotes/i/814/eleanor-roosevelt-381_best-criminal-minds_you-gain-strength-courage-and-confidence_2460814.jpg)

> [We must surround ourselves with positivity, and put ourselves in situations that cause us to grow or gain strength.](https://sms4smile.com/quotes/anurag-prakash-ray/we-must-surround-ourselves-with-positivity-and-put-ourselves-in/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

[Image](https://sms4smile.com/quotes/i/b5f/anurag-prakash-ray-38_advice_we-must-surround-ourselves-with-positivi_876577.jpg)

> [He celebrates yesterday's victory in order to gain more strength for tomorrow's battle.](https://sms4smile.com/quotes/paulo-coelho/he-celebrates-yesterday-s-victory-in-order-to-gain-more-strength-for/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

[Image](https://sms4smile.com/quotes/i/fb9/paulo-coelho-10_battle_he-celebrates-yesterday-s-victory-in-ord_589475.jpg)

> [“It is a fundamental law of nature that in order to gain strength one has to push one’s limits, which is painful.”](https://sms4smile.com/quotes/ray-dalio/it-is-a-fundamental-law-of-nature-that-in-order-to-gain-strength-one/)

[Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/)

[Image](https://sms4smile.com/quotes/i/4fb/ray-dalio-299_law-of-nature_it-is-a-fundamental-law-of-nature-that-i_2986816.jpg)

> [“It might be difficult to gain the strength I need right now... but I need to try. I have to overcome my…](https://sms4smile.com/quotes/satoshi-shiki/it-might-be-difficult-to-gain-the-strength-i-need-right-now-but-i/)

[Satoshi Shiki](https://sms4smile.com/quotes/author/satoshi-shiki/)

[Image](https://sms4smile.com/quotes/i/19f/satoshi-shiki-95087_right-now_it-might-be-difficult-to-gain-the-streng_1662641.jpg)

> [“1.6 Understand nature’s practical lessons. a. Maximize your evolution. b. Remember “no pain, no gain.” c. It is a fundamental law of nature that in…](https://sms4smile.com/quotes/ray-dalio/1-6-understand-nature-s-practical-lessons-a-maximize-your-evolution-b/)

[Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/)

[Image](https://sms4smile.com/quotes/i/f48/ray-dalio-299_biology_1-6-understand-nature-s-practical-lesson_3076836.jpg)

> [You gain strength, experience and confidence by every experience where you really stop to look fear in the face. You must do…](https://sms4smile.com/quotes/eleanor-roosevelt/you-gain-strength-experience-and-confidence-by-every-experience-where/)

[Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/)

[Image](https://sms4smile.com/quotes/i/4b3/eleanor-roosevelt-381_confidence_you-gain-strength-experience-and-confide_1864388.jpg)

> [It is a law of nature that you must do difficult things to gain strength and power. As with working out, after…](https://sms4smile.com/quotes/ray-dalio/it-is-a-law-of-nature-that-you-must-do-difficult-things-to-gain/)

[Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/)

[Image](https://sms4smile.com/quotes/i/592/ray-dalio-299_benefits_it-is-a-law-of-nature-that-you-must-do-d_1475220.jpg)

> [I had been in the hurrying waters too long not to appreciate an opportunity to lie on the bank and rest, watch…](https://sms4smile.com/quotes/ellen-swallow-richards/i-had-been-in-the-hurrying-waters-too-long-not-to-appreciate-an/)

[Ellen Swallow Richards](https://sms4smile.com/quotes/author/ellen-swallow-richards/)

[Image](https://sms4smile.com/quotes/i/840/ellen-swallow-richards-22099_appreciate_i-had-been-in-the-hurrying-waters-too-lo_2314243.png)

> [I don’t really want to become normal, average, standard. I want merely to gain in strength, in the courage to live out…](https://sms4smile.com/quotes/anais-nin/i-don-t-really-want-to-become-normal-average-standard-i-want-merely/)

[Anais Nin](https://sms4smile.com/quotes/author/anais-nin/)

[Image](https://sms4smile.com/quotes/i/177/anais-nin-288_average_i-don-t-really-want-to-become-normal-ave_1750475.png)

> [“To fly away from problems may seem the easiest solution. But you gain strength only when you wrestle with a strong opponent.…](https://sms4smile.com/quotes/paramahansa-yogananda/to-fly-away-from-problems-may-seem-the-easiest-solution-but-you-gain/)

[Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/)

[Image](https://sms4smile.com/quotes/i/2fd/paramahansa-yogananda-556_fly-away_to-fly-away-from-problems-may-seem-the-e_614685.jpg)

> [You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must…](https://sms4smile.com/quotes/anonymous/you-gain-strength-courage-and-confidence-by-every-experience-in-which-4/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/2c4/anonymous-1_confidence_you-gain-strength-courage-and-confidence_2054351.jpg)

> [I do believe in the old saying, 'What does not kill you makes you stronger.' Our experiences, good and bad, make us…](https://sms4smile.com/quotes/angelina-jolie/i-do-believe-in-the-old-saying-what-does-not-kill-you-makes-you/)

[Angelina Jolie](https://sms4smile.com/quotes/author/angelina-jolie/)

[Image](https://sms4smile.com/quotes/i/871/angelina-jolie-468_bad_i-do-believe-in-the-old-saying-what-does_1870042.jpg)

> [Yes! it get's hard But what's best, Is what's true. Whatever come's that you stay happy about, Let stay, Even through the…](https://sms4smile.com/quotes/hailey-morgan/yes-it-get-s-hard-but-what-s-best-is-what-s-true-whatever-come-s-that/)

[Hailey Morgan](https://sms4smile.com/quotes/author/hailey-morgan/)

[Image](https://sms4smile.com/quotes/i/70b/hailey-morgan-72367_relationships_yes-it-get-s-hard-but-what-s-best-is-wha_178158.jpg)

> [“If we follow the revealed eternal principles, we will gain strength during our struggles and will be blessed as we bear our…](https://sms4smile.com/quotes/l-lionel-kendrick/if-we-follow-the-revealed-eternal-principles-we-will-gain-strength/)

[L. Lionel Kendrick](https://sms4smile.com/quotes/author/l-lionel-kendrick/)

[Image](https://sms4smile.com/quotes/i/6e8/l-lionel-kendrick-13484_strength_if-we-follow-the-revealed-eternal-princi_2178240.png)

> [There have been many stones on my path, which frequently made me trip and give up, however I keep telling myself this…](https://sms4smile.com/quotes/kwon-yuri/there-have-been-many-stones-on-my-path-which-frequently-made-me-trip/)

[Kwon Yuri](https://sms4smile.com/quotes/author/kwon-yuri/)

[Image](https://sms4smile.com/quotes/i/894/kwon-yuri-66621_able_there-have-been-many-stones-on-my-path-w_2566690.jpg)

> [“Gain strength. Suck up energy. Make a point of appreciating the fragrance of the flowers and the beauty of the sunset. It…](https://sms4smile.com/quotes/hope-bradford/gain-strength-suck-up-energy-make-a-point-of-appreciating-the/)

[Hope Bradford](https://sms4smile.com/quotes/author/hope-bradford/)

[Image](https://sms4smile.com/quotes/i/adf/hope-bradford-25460_appreciation_gain-strength-suck-up-energy-make-a-poin_3201944.jpg)

> [Each time we are pushed back, we gain strength, courage & confidence to move forward, a better way this time.](https://sms4smile.com/quotes/dranil-kr-sinha/each-time-we-are-pushed-back-we-gain-strength-courage-confidence-to/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

[Image](https://sms4smile.com/quotes/i/579/dranil-kr-sinha-102_better-way_each-time-we-are-pushed-back-we-gain-str_1375084.jpg)

> [I gain strength from postive thought and from the daily conversation with God.](https://sms4smile.com/quotes/ottmar-hitzfeld/i-gain-strength-from-postive-thought-and-from-the-daily-conversation/)

[Ottmar Hitzfeld](https://sms4smile.com/quotes/author/ottmar-hitzfeld/)

[Image](https://sms4smile.com/quotes/i/114/ottmar-hitzfeld-22187_communication_i-gain-strength-from-postive-thought-and_1015401.jpg)

> [“And that is all it takes for one to gain strength. A clean conscience.”](https://sms4smile.com/quotes/yannis-karatsioris/and-that-is-all-it-takes-for-one-to-gain-strength-a-clean-conscience/)

[Yannis Karatsioris](https://sms4smile.com/quotes/author/yannis-karatsioris/)

[Image](https://sms4smile.com/quotes/i/918/yannis-karatsioris-61220_conscience_and-that-is-all-it-takes-for-one-to-gain_2830916.jpg)

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                        "text": "He celebrates yesterday's victory in order to gain more strength for tomorrow's battle.",
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                        "text": "“It is a fundamental law of nature that in order to gain strength one has to push one’s limits, which is painful.”",
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                        "text": "“It might be difficult to gain the strength I need right now... but I need to try. I have to overcome my limitations.”",
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                        "text": "“1.6 Understand nature’s practical lessons. a. Maximize your evolution. b. Remember “no pain, no gain.” c. It is a fundamental law of nature that in order to gain strength one has to push one’s limits, which is painful. 1.7 Pain + Reflection = Progress”",
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                        "text": "You gain strength, experience and confidence by every experience where you really stop to look fear in the face. You must do the thing you cannot do.",
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                        "text": "It is a law of nature that you must do difficult things to gain strength and power. As with working out, after a while you make the connection between doing difficult things and the benefits you get from doing them, and you come to look forward to doing these difficult things.",
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                        "@type": "Quotation",
                        "text": "I had been in the hurrying waters too long not to appreciate an opportunity to lie on the bank and rest, watch others, and gain strength for the coming years.",
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                        "text": "I don’t really want to become normal, average, standard. I want merely to gain in strength, in the courage to live out my life more fully, enjoy more, experience more. I want to develop even more original and more unconventional traits",
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                        "text": "“To fly away from problems may seem the easiest solution. But you gain strength only when you wrestle with a strong opponent. One who doesn’t have difficulties is one who doesn’t grow.”",
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                        "text": "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.",
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                            "name": "Anonymous"
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                        "text": "I do believe in the old saying, 'What does not kill you makes you stronger.' Our experiences, good and bad, make us who we are. By overcoming difficulties, we gain strength and maturity.",
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                        "text": "Yes! it get's hard But what's best, Is what's true. Whatever come's that you stay happy about, Let stay, Even through the worst. Life's a uphill battle, Thing's will change Changing yourself would change what you have always had, That you thought was horrible , but was really great , from other people's view's . Stronger is better, You learn through the tough time's. AND ALWAYS GAIN MORE STRENGTH, FOR WHATS UP AHEAD!",
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                        "text": "There have been many stones on my path, which frequently made me trip and give up, however I keep telling myself this is only momentary, I will get back up. Since it's our responsibility to return back the love that we have received from so many. That is why no matter how difficult or tough it becomes I cannot let go. And that is why no matter how difficult it becomes we are able to gain strength.",
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                        "text": "“Gain strength. Suck up energy. Make a point of appreciating the fragrance of the flowers and the beauty of the sunset. It is like armor. When you take a moment to practice my message you can then be armed with an ability to be detached. One is meant to forgive, to forgive and be compassionate.\"~Kuan Yin”",
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                        "text": "“And that is all it takes for one to gain strength. A clean conscience.”",
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