--- title: "4 Frustration Quotes By Wayne Dyer" description: "4 Frustration quotes by Wayne Dyer. Plus more from Wayne Dyer and more Frustration sayings from other authors." image: "https://sms4smile.com/quotes/i/c24/wayne-dyer-158_anger_anger-is-a-choice-as-well-as-a-habit-it_217398.png" --- > [Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways…](https://sms4smile.com/quotes/wayne-dyer/anger-is-a-choice-as-well-as-a-habit-it-is-a-learned-reaction-to/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) [Image](https://sms4smile.com/quotes/i/c24/wayne-dyer-158_anger_anger-is-a-choice-as-well-as-a-habit-it_217398.png) > [I try to stop myself from getting frustrated. I'm not a hundred percent successful, but I'm a thousand times better than I…](https://sms4smile.com/quotes/wayne-dyer/i-try-to-stop-myself-from-getting-frustrated-i-m-not-a-hundred/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) [Image](https://sms4smile.com/quotes/i/d64/wayne-dyer-158_anger_i-try-to-stop-myself-from-getting-frustr_461263.png) > [Needing to have things perfect is the surest way to immobilize yourself with frustration.](https://sms4smile.com/quotes/wayne-dyer/needing-to-have-things-perfect-is-the-surest-way-to-immobilize/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) [Image](https://sms4smile.com/quotes/i/34f/wayne-dyer-158_frustration_needing-to-have-things-perfect-is-the-su_1429564.png) > [Softly and kindly remind yourself, ''I cannot own anything.'' It is a valuable thought to keep in mind as you struggle to…](https://sms4smile.com/quotes/wayne-dyer/softly-and-kindly-remind-yourself-i-cannot-own-anything-it-is-a/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) [Image](https://sms4smile.com/quotes/i/577/wayne-dyer-158_acquire_softly-and-kindly-remind-yourself-i-cann_1884135.png) ## Other authors on Frustration - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-frederick-lenz-36205.jpg) Frederick Lenz 19 quotes ](https://sms4smile.com/quotes/about/frustration/frederick-lenz/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b020/author-rajneesh-77002.jpg) Rajneesh 17 quotes ](https://sms4smile.com/quotes/about/frustration/rajneesh/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-dalai-lama-26000.jpg) Dalai Lama 8 quotes ](https://sms4smile.com/quotes/about/frustration/dalai-lama/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-barack-obama-16275.jpg) Barack Obama 8 quotes ](https://sms4smile.com/quotes/about/frustration/barack-obama/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-tony-robbins-91869.jpg) Tony Robbins 7 quotes ](https://sms4smile.com/quotes/about/frustration/tony-robbins/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b009/author-eric-hoffer-33497.jpg) Eric Hoffer 6 quotes ](https://sms4smile.com/quotes/about/frustration/eric-hoffer/) - [Shannon L. Alder 5 quotes](https://sms4smile.com/quotes/about/frustration/shannon-l-alder/) - [Martin Luther King, Jr 5 quotes](https://sms4smile.com/quotes/about/frustration/martin-luther-king-jr/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b011/author-mae-oroso-40534.jpg) Mae Oroso 5 quotes ](https://sms4smile.com/quotes/about/frustration/mae-oroso/) - [Kelly Moran 5 quotes](https://sms4smile.com/quotes/about/frustration/kelly-moran/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-anil-sinha-13452.jpg) Anil Sinha 5 quotes ](https://sms4smile.com/quotes/about/frustration/anil-sinha/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-alan-watts-10410.jpg) Alan Watts 5 quotes ](https://sms4smile.com/quotes/about/frustration/alan-watts/) ## More by Wayne Dyer > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth…](https://sms4smile.com/quotes/wayne-dyer/be-in-a-state-of-gratitude-for-everything-that-shows-up-in-your-life/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [While the world of reality has its limits, the world of your imagination is without boundaries](https://sms4smile.com/quotes/wayne-dyer/while-the-world-of-reality-has-its-limits-the-world-of-your/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Trusting yourself is trusting the wisdom that created you.](https://sms4smile.com/quotes/wayne-dyer/trusting-yourself-is-trusting-the-wisdom-that-created-you/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [It's only a thought and a thought can be changed. Choose good ones.](https://sms4smile.com/quotes/wayne-dyer/it-s-only-a-thought-and-a-thought-can-be-changed-choose-good-ones/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [When I get on the dance floor, my purpose in being on the dance floor is not to end up at another spot when…](https://sms4smile.com/quotes/wayne-dyer/when-i-get-on-the-dance-floor-my-purpose-in-being-on-the-dance-floor/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Everyone in Life does Exactly what they Know How to Do Given the Conditions of their Lives](https://sms4smile.com/quotes/wayne-dyer/everyone-in-life-does-exactly-what-they-know-how-to-do-given-the/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [You can't go around being what everyone wants you to be, living your life through other people's rules, and expect to be happy and…](https://sms4smile.com/quotes/wayne-dyer/you-can-t-go-around-being-what-everyone-wants-you-to-be-living-your/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [When you have the choice between being right and being kind just choose kind.](https://sms4smile.com/quotes/wayne-dyer/when-you-have-the-choice-between-being-right-and-being-kind-just/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [If you want to be confident, but don't normally act that way, today, just this once, act in the physical world the way you…](https://sms4smile.com/quotes/wayne-dyer/if-you-want-to-be-confident-but-don-t-normally-act-that-way-today/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [We make weapons now that, if we ever used them, would kill ourselves. How do you explode a weapon with so much radiation in…](https://sms4smile.com/quotes/wayne-dyer/we-make-weapons-now-that-if-we-ever-used-them-would-kill-ourselves/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [What you feel is wrong or missing in your relationships is an indication that something is amiss within you.](https://sms4smile.com/quotes/wayne-dyer/what-you-feel-is-wrong-or-missing-in-your-relationships-is-an/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't…](https://sms4smile.com/quotes/wayne-dyer/the-truth-is-that-there-is-no-actual-stress-or-anxiety-in-the-world/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [It is impossible to need excuses when the focus of your life shifts from 'What's in it for me?' to 'How can I serve?'](https://sms4smile.com/quotes/wayne-dyer/it-is-impossible-to-need-excuses-when-the-focus-of-your-life-shifts/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [The problem with using force in our lives is that we always create a counterforce. For example, If you're with a child and the…](https://sms4smile.com/quotes/wayne-dyer/the-problem-with-using-force-in-our-lives-is-that-we-always-create-a/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/frustration/wayne-dyer/#itemlist", "name": "4 Frustration Quotes By Wayne Dyer", "numberOfItems": 4, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.", "creator": { "@type": "Person", "name": "Wayne Dyer" }, "url": "https://sms4smile.com/quotes/wayne-dyer/anger-is-a-choice-as-well-as-a-habit-it-is-a-learned-reaction-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c24/wayne-dyer-158_anger_anger-is-a-choice-as-well-as-a-habit-it_217398.png", "contentUrl": "https://sms4smile.com/quotes/i/c24/wayne-dyer-158_anger_anger-is-a-choice-as-well-as-a-habit-it_217398.png", "url": "https://sms4smile.com/quotes/i/c24/wayne-dyer-158_anger_anger-is-a-choice-as-well-as-a-habit-it_217398.png", "width": 1080, "height": 1080, "caption": "“Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways…” — Wayne Dyer", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "I try to stop myself from getting frustrated. I'm not a hundred percent successful, but I'm a thousand times better than I used to be. Anyone who's angry, nasty or rude is really offering a plea to be loved. I play a game with myself, trying to convert them from what I call low-energy emotions that drain us - frustration, irritation, anger and impatience - into high-energy emotions that sustain us - love, caring, kindness.", "creator": { "@type": "Person", "name": "Wayne Dyer" }, "url": "https://sms4smile.com/quotes/wayne-dyer/i-try-to-stop-myself-from-getting-frustrated-i-m-not-a-hundred/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d64/wayne-dyer-158_anger_i-try-to-stop-myself-from-getting-frustr_461263.png", "contentUrl": "https://sms4smile.com/quotes/i/d64/wayne-dyer-158_anger_i-try-to-stop-myself-from-getting-frustr_461263.png", "url": "https://sms4smile.com/quotes/i/d64/wayne-dyer-158_anger_i-try-to-stop-myself-from-getting-frustr_461263.png", "width": 1080, "height": 1080, "caption": "“I try to stop myself from getting frustrated. I'm not a hundred percent successful, but I'm a thousand times…” — Wayne Dyer", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "Needing to have things perfect is the surest way to immobilize yourself with frustration.", "creator": { "@type": "Person", "name": "Wayne Dyer" }, "url": "https://sms4smile.com/quotes/wayne-dyer/needing-to-have-things-perfect-is-the-surest-way-to-immobilize/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/34f/wayne-dyer-158_frustration_needing-to-have-things-perfect-is-the-su_1429564.png", "contentUrl": "https://sms4smile.com/quotes/i/34f/wayne-dyer-158_frustration_needing-to-have-things-perfect-is-the-su_1429564.png", "url": "https://sms4smile.com/quotes/i/34f/wayne-dyer-158_frustration_needing-to-have-things-perfect-is-the-su_1429564.png", "width": 1080, "height": 1080, "caption": "“Needing to have things perfect is the surest way to immobilize yourself with frustration.” — Wayne Dyer", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "Softly and kindly remind yourself, ''I cannot own anything.'' It is a valuable thought to keep in mind as you struggle to improve your financial picture, worry about investments, and plan how to acquire more and more. It is a universal principle which you are part of. You must release everything when you truly awaken. Are you letting your life go by in frustration and worry over not having enough? If so, relax and remember that you only get what you have for a short period of time. When you awaken you will see the folly of being attached to anything.", "creator": { "@type": "Person", "name": "Wayne Dyer" }, "url": "https://sms4smile.com/quotes/wayne-dyer/softly-and-kindly-remind-yourself-i-cannot-own-anything-it-is-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/577/wayne-dyer-158_acquire_softly-and-kindly-remind-yourself-i-cann_1884135.png", "contentUrl": "https://sms4smile.com/quotes/i/577/wayne-dyer-158_acquire_softly-and-kindly-remind-yourself-i-cann_1884135.png", "url": "https://sms4smile.com/quotes/i/577/wayne-dyer-158_acquire_softly-and-kindly-remind-yourself-i-cann_1884135.png", "width": 1080, "height": 1080, "caption": "“Softly and kindly remind yourself, ''I cannot own anything.'' It is a valuable thought to keep in mind as…” — Wayne Dyer", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/frustration/wayne-dyer/#webpage", "url": "https://sms4smile.com/quotes/about/frustration/wayne-dyer/", "name": "Frustration Quotes by Wayne Dyer", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/frustration/wayne-dyer/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/c24/wayne-dyer-158_anger_anger-is-a-choice-as-well-as-a-habit-it_217398.png" }, "description": "4 Frustration quotes by Wayne Dyer. Plus more from Wayne Dyer and more Frustration sayings from other authors.", "breadcrumb": { "@id": "https://sms4smile.com/quotes/about/frustration/wayne-dyer/#breadcrumb" } }, { "@type": "BreadcrumbList", "@id": "https://sms4smile.com/quotes/about/frustration/wayne-dyer/#breadcrumb", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Topics", "item": "https://sms4smile.com/quotes/categories/" }, { "@type": "ListItem", "position": 4, "name": "Frustration", "item": "https://sms4smile.com/quotes/about/frustration/" }, { "@type": "ListItem", "position": 5, "name": "Wayne Dyer", "item": "https://sms4smile.com/quotes/about/frustration/wayne-dyer/" } ] }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```