---
title: "11 Fruits and veggies Quotes by 11 authors"
description: "Browse 11 Fruits and veggies quotes by 11 authors. Discover the best Fruits and veggies sayings and thoughts."
image: "https://sms4smile.com/quotes/i/3a4/mehmet-oz-6522_bags_rather-than-munching-on-a-bag-of-potato_2326670.png"
---

> [Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.](https://sms4smile.com/quotes/mehmet-oz/rather-than-munching-on-a-bag-of-potato-chips-stick-to-fresh-fruit/)

[Mehmet Oz](https://sms4smile.com/quotes/author/mehmet-oz/)

[Image](https://sms4smile.com/quotes/i/3a4/mehmet-oz-6522_bags_rather-than-munching-on-a-bag-of-potato_2326670.png)

> [I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get…](https://sms4smile.com/quotes/witney-carson/i-eat-healthy-most-of-the-time-whole-foods-are-the-best-for-you-when/)

[Witney Carson](https://sms4smile.com/quotes/author/witney-carson/)

[Image](https://sms4smile.com/quotes/i/fec/witney-carson-26213_active_i-eat-healthy-most-of-the-time-whole-foo_9735.jpg)

> [I drink a lot of water and I try to watch what I eat. The thing about me is I like healthy…](https://sms4smile.com/quotes/ashton-shepherd/i-drink-a-lot-of-water-and-i-try-to-watch-what-i-eat-the-thing-about/)

[Ashton Shepherd](https://sms4smile.com/quotes/author/ashton-shepherd/)

[Image](https://sms4smile.com/quotes/i/250/ashton-shepherd-35084_about_i-drink-a-lot-of-water-and-i-try-to-watc_660499.jpg)

> [There are foods that your system will digest easily and others it will struggle with. Of course, fruits and veggies are always…](https://sms4smile.com/quotes/karina-smirnoff/there-are-foods-that-your-system-will-digest-easily-and-others-it/)

[Karina Smirnoff](https://sms4smile.com/quotes/author/karina-smirnoff/)

[Image](https://sms4smile.com/quotes/i/294/karina-smirnoff-26083_food_there-are-foods-that-your-system-will-di_223073.png)

> [I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.](https://sms4smile.com/quotes/gunnar-peterson/i-always-advise-eating-regular-meals-a-mix-of-healthy-carbs-protein/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

[Image](https://sms4smile.com/quotes/i/b1d/gunnar-peterson-12199_advise_i-always-advise-eating-regular-meals-a-m_2322424.jpg)

> [My dream kitchen would have a massive island with some beautiful slab of stone, a huge fridge, possibly even a walk-in -…](https://sms4smile.com/quotes/antoni-porowski/my-dream-kitchen-would-have-a-massive-island-with-some-beautiful-slab/)

[Antoni Porowski](https://sms4smile.com/quotes/author/antoni-porowski/)

[Image](https://sms4smile.com/quotes/i/0ee/antoni-porowski-6090_beautiful_my-dream-kitchen-would-have-a-massive-is_2911414.jpg)

> [If more people start selling ugly produce we have a chance to crack the hunger and malnutrition problems in the U.S. (Almost…](https://sms4smile.com/quotes/dana-cowin/if-more-people-start-selling-ugly-produce-we-have-a-chance-to-crack/)

[Dana Cowin](https://sms4smile.com/quotes/author/dana-cowin/)

[Image](https://sms4smile.com/quotes/i/f14/dana-cowin-42173_chance_if-more-people-start-selling-ugly-produc_721545.jpg)

> [As far juicing goes, I've done it for a couple of years; it's very good to cleanse the body. Doing the smoothies…](https://sms4smile.com/quotes/dwight-howard/as-far-juicing-goes-i-ve-done-it-for-a-couple-of-years-it-s-very-good/)

[Dwight Howard](https://sms4smile.com/quotes/author/dwight-howard/)

[Image](https://sms4smile.com/quotes/i/a9d/dwight-howard-10281_body_as-far-juicing-goes-i-ve-done-it-for-a-c_101069.jpg)

> [Buy local fruits and veggies at the grocery store. You will support local businesses and cut down on all the fuel that…](https://sms4smile.com/quotes/ashlan-gorse-cousteau/buy-local-fruits-and-veggies-at-the-grocery-store-you-will-support/)

[Ashlan Gorse Cousteau](https://sms4smile.com/quotes/author/ashlan-gorse-cousteau/)

[Image](https://sms4smile.com/quotes/i/2ad/ashlan-gorse-cousteau-9528_around_buy-local-fruits-and-veggies-at-the-groc_1696822.jpg)

> [When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I…](https://sms4smile.com/quotes/kerri-walsh/when-i-m-sore-ice-is-my-best-friend-it-really-works-i-take-omega-3s/)

[Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/)

[Image](https://sms4smile.com/quotes/i/b71/kerri-walsh-10983_best-friend_when-i-m-sore-ice-is-my-best-friend-it-r_1656252.png)

> [“The Bible doesn’t tell us exactly why God wasn’t satisfied with the fruits and veggies Cain offered up. Maybe he kept the…](https://sms4smile.com/quotes/spencer-c-demetros/the-bible-doesn-t-tell-us-exactly-why-god-wasn-t-satisfied-with-the/)

[Spencer C Demetros](https://sms4smile.com/quotes/author/spencer-c-demetros/)

[Image](https://sms4smile.com/quotes/i/7c8/spencer-c-demetros-38304_bible_the-bible-doesn-t-tell-us-exactly-why-go_1929568.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/fruits-and-veggies/#itemlist",
            "name": "Fruits and veggies Quotes",
            "numberOfItems": 11,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.",
                        "creator": {
                            "@type": "Person",
                            "name": "Mehmet Oz"
                        },
                        "url": "https://sms4smile.com/quotes/mehmet-oz/rather-than-munching-on-a-bag-of-potato-chips-stick-to-fresh-fruit/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3a4/mehmet-oz-6522_bags_rather-than-munching-on-a-bag-of-potato_2326670.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/3a4/mehmet-oz-6522_bags_rather-than-munching-on-a-bag-of-potato_2326670.png",
                            "url": "https://sms4smile.com/quotes/i/3a4/mehmet-oz-6522_bags_rather-than-munching-on-a-bag-of-potato_2326670.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.” — Mehmet Oz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of fruits and veggies to keep me energized.",
                        "creator": {
                            "@type": "Person",
                            "name": "Witney Carson"
                        },
                        "url": "https://sms4smile.com/quotes/witney-carson/i-eat-healthy-most-of-the-time-whole-foods-are-the-best-for-you-when/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fec/witney-carson-26213_active_i-eat-healthy-most-of-the-time-whole-foo_9735.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/fec/witney-carson-26213_active_i-eat-healthy-most-of-the-time-whole-foo_9735.jpg",
                            "url": "https://sms4smile.com/quotes/i/fec/witney-carson-26213_active_i-eat-healthy-most-of-the-time-whole-foo_9735.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty…” — Witney Carson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "I drink a lot of water and I try to watch what I eat. The thing about me is I like healthy stuff, I like fruits and veggies, so it's all about moderation.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ashton Shepherd"
                        },
                        "url": "https://sms4smile.com/quotes/ashton-shepherd/i-drink-a-lot-of-water-and-i-try-to-watch-what-i-eat-the-thing-about/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/250/ashton-shepherd-35084_about_i-drink-a-lot-of-water-and-i-try-to-watc_660499.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/250/ashton-shepherd-35084_about_i-drink-a-lot-of-water-and-i-try-to-watc_660499.jpg",
                            "url": "https://sms4smile.com/quotes/i/250/ashton-shepherd-35084_about_i-drink-a-lot-of-water-and-i-try-to-watc_660499.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I drink a lot of water and I try to watch what I eat. The thing about me is I like healthy stuff, I like…” — Ashton Shepherd",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "There are foods that your system will digest easily and others it will struggle with. Of course, fruits and veggies are always good.",
                        "creator": {
                            "@type": "Person",
                            "name": "Karina Smirnoff"
                        },
                        "url": "https://sms4smile.com/quotes/karina-smirnoff/there-are-foods-that-your-system-will-digest-easily-and-others-it/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/294/karina-smirnoff-26083_food_there-are-foods-that-your-system-will-di_223073.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/294/karina-smirnoff-26083_food_there-are-foods-that-your-system-will-di_223073.png",
                            "url": "https://sms4smile.com/quotes/i/294/karina-smirnoff-26083_food_there-are-foods-that-your-system-will-di_223073.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“There are foods that your system will digest easily and others it will struggle with. Of course, fruits and…” — Karina Smirnoff",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.",
                        "creator": {
                            "@type": "Person",
                            "name": "Gunnar Peterson"
                        },
                        "url": "https://sms4smile.com/quotes/gunnar-peterson/i-always-advise-eating-regular-meals-a-mix-of-healthy-carbs-protein/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b1d/gunnar-peterson-12199_advise_i-always-advise-eating-regular-meals-a-m_2322424.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b1d/gunnar-peterson-12199_advise_i-always-advise-eating-regular-meals-a-m_2322424.jpg",
                            "url": "https://sms4smile.com/quotes/i/b1d/gunnar-peterson-12199_advise_i-always-advise-eating-regular-meals-a-m_2322424.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.” — Gunnar Peterson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "My dream kitchen would have a massive island with some beautiful slab of stone, a huge fridge, possibly even a walk-in - I just want it to be a plethora of fruits and veggies. I would have a nice bar area, too.",
                        "creator": {
                            "@type": "Person",
                            "name": "Antoni Porowski"
                        },
                        "url": "https://sms4smile.com/quotes/antoni-porowski/my-dream-kitchen-would-have-a-massive-island-with-some-beautiful-slab/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/0ee/antoni-porowski-6090_beautiful_my-dream-kitchen-would-have-a-massive-is_2911414.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/0ee/antoni-porowski-6090_beautiful_my-dream-kitchen-would-have-a-massive-is_2911414.jpg",
                            "url": "https://sms4smile.com/quotes/i/0ee/antoni-porowski-6090_beautiful_my-dream-kitchen-would-have-a-massive-is_2911414.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My dream kitchen would have a massive island with some beautiful slab of stone, a huge fridge, possibly even…” — Antoni Porowski",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "If more people start selling ugly produce we have a chance to crack the hunger and malnutrition problems in the U.S. (Almost 90% of us do not get enough fruits and veggies).",
                        "creator": {
                            "@type": "Person",
                            "name": "Dana Cowin"
                        },
                        "url": "https://sms4smile.com/quotes/dana-cowin/if-more-people-start-selling-ugly-produce-we-have-a-chance-to-crack/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f14/dana-cowin-42173_chance_if-more-people-start-selling-ugly-produc_721545.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f14/dana-cowin-42173_chance_if-more-people-start-selling-ugly-produc_721545.jpg",
                            "url": "https://sms4smile.com/quotes/i/f14/dana-cowin-42173_chance_if-more-people-start-selling-ugly-produc_721545.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If more people start selling ugly produce we have a chance to crack the hunger and malnutrition problems in…” — Dana Cowin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "As far juicing goes, I've done it for a couple of years; it's very good to cleanse the body. Doing the smoothies and getting the fruits and veggies in there just gives you more energy. You'll feel quite different after a couple weeks of doing it. Be consistent with it and you'll see it really makes a difference.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dwight Howard"
                        },
                        "url": "https://sms4smile.com/quotes/dwight-howard/as-far-juicing-goes-i-ve-done-it-for-a-couple-of-years-it-s-very-good/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a9d/dwight-howard-10281_body_as-far-juicing-goes-i-ve-done-it-for-a-c_101069.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/a9d/dwight-howard-10281_body_as-far-juicing-goes-i-ve-done-it-for-a-c_101069.jpg",
                            "url": "https://sms4smile.com/quotes/i/a9d/dwight-howard-10281_body_as-far-juicing-goes-i-ve-done-it-for-a-c_101069.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“As far juicing goes, I've done it for a couple of years; it's very good to cleanse the body. Doing the…” — Dwight Howard",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "Buy local fruits and veggies at the grocery store. You will support local businesses and cut down on all the fuel that is used to truck produce around from state to state.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ashlan Gorse Cousteau"
                        },
                        "url": "https://sms4smile.com/quotes/ashlan-gorse-cousteau/buy-local-fruits-and-veggies-at-the-grocery-store-you-will-support/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2ad/ashlan-gorse-cousteau-9528_around_buy-local-fruits-and-veggies-at-the-groc_1696822.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2ad/ashlan-gorse-cousteau-9528_around_buy-local-fruits-and-veggies-at-the-groc_1696822.jpg",
                            "url": "https://sms4smile.com/quotes/i/2ad/ashlan-gorse-cousteau-9528_around_buy-local-fruits-and-veggies-at-the-groc_1696822.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Buy local fruits and veggies at the grocery store. You will support local businesses and cut down on all the…” — Ashlan Gorse Cousteau",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood.",
                        "creator": {
                            "@type": "Person",
                            "name": "Kerri Walsh"
                        },
                        "url": "https://sms4smile.com/quotes/kerri-walsh/when-i-m-sore-ice-is-my-best-friend-it-really-works-i-take-omega-3s/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b71/kerri-walsh-10983_best-friend_when-i-m-sore-ice-is-my-best-friend-it-r_1656252.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/b71/kerri-walsh-10983_best-friend_when-i-m-sore-ice-is-my-best-friend-it-r_1656252.png",
                            "url": "https://sms4smile.com/quotes/i/b71/kerri-walsh-10983_best-friend_when-i-m-sore-ice-is-my-best-friend-it-r_1656252.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with…” — Kerri Walsh",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "“The Bible doesn’t tell us exactly why God wasn’t satisfied with the fruits and veggies Cain offered up. Maybe he kept the juiciest peaches and sweetest mangoes for himself and offered God nothing but brussels sprouts and spinach.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Spencer C Demetros"
                        },
                        "url": "https://sms4smile.com/quotes/spencer-c-demetros/the-bible-doesn-t-tell-us-exactly-why-god-wasn-t-satisfied-with-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/7c8/spencer-c-demetros-38304_bible_the-bible-doesn-t-tell-us-exactly-why-go_1929568.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/7c8/spencer-c-demetros-38304_bible_the-bible-doesn-t-tell-us-exactly-why-go_1929568.jpg",
                            "url": "https://sms4smile.com/quotes/i/7c8/spencer-c-demetros-38304_bible_the-bible-doesn-t-tell-us-exactly-why-go_1929568.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The Bible doesn’t tell us exactly why God wasn’t satisfied with the fruits and veggies Cain offered up…” — Spencer C Demetros",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/fruits-and-veggies/#webpage",
            "url": "https://sms4smile.com/quotes/about/fruits-and-veggies/",
            "name": "Fruits and veggies Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/fruits-and-veggies/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/3a4/mehmet-oz-6522_bags_rather-than-munching-on-a-bag-of-potato_2326670.png"
            },
            "description": "Browse 11 Fruits and veggies quotes by 11 authors. Discover the best Fruits and veggies sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/fruits-and-veggies/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/fruits-and-veggies/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Fruits And Veggies Quotes",
                    "item": "https://sms4smile.com/quotes/about/fruits-and-veggies/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
