---
title: "29 Frontal Cortex Quotes by 13 authors"
description: "Browse 29 Frontal Cortex quotes by 13 authors. Discover the best Frontal Cortex sayings and thoughts."
image: "https://sms4smile.com/quotes/i/62e/robert-sapolsky-5012_about_what-adolescence-is-about-is-by-trial-an_1977962.jpg"
---

> [What adolescence is about is by trial and error, honing a frontal cortex that is going to be more optimal by the…](https://sms4smile.com/quotes/robert-sapolsky/what-adolescence-is-about-is-by-trial-and-error-honing-a-frontal/)

[Robert Sapolsky](https://sms4smile.com/quotes/author/robert-sapolsky/)

[Image](https://sms4smile.com/quotes/i/62e/robert-sapolsky-5012_about_what-adolescence-is-about-is-by-trial-an_1977962.jpg)

> [Only after a piece of music is done does my frontal cortex allow me to organize what might be trying to come…](https://sms4smile.com/quotes/arca/only-after-a-piece-of-music-is-done-does-my-frontal-cortex-allow-me/)

[Arca](https://sms4smile.com/quotes/author/arca/)

[Image](https://sms4smile.com/quotes/i/0d5/arca-8148_doe_only-after-a-piece-of-music-is-done-does_833445.jpg)

> [The frontal cortex doesn't even fully develop until age 25, which is wild!](https://sms4smile.com/quotes/robert-m-sapolsky/the-frontal-cortex-doesn-t-even-fully-develop-until-age-25-which-is/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/c96/robert-m-sapolsky-1166_age_the-frontal-cortex-doesn-t-even-fully-de_1029293.png)

> [I would have swapped out Donald Trump's frontal cortex for somebody else's for a little more self-control.](https://sms4smile.com/quotes/david-brooks/i-would-have-swapped-out-donald-trump-s-frontal-cortex-for-somebody/)

[David Brooks](https://sms4smile.com/quotes/author/david-brooks/)

[Image](https://sms4smile.com/quotes/i/c78/david-brooks-644_littles_i-would-have-swapped-out-donald-trump-s_1779268.png)

> [The frontal cortex is an incredibly interesting part of the brain - ours is proportionately bigger and/or more complex than in any…](https://sms4smile.com/quotes/robert-m-sapolsky/the-frontal-cortex-is-an-incredibly-interesting-part-of-the-brain/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/1c9/robert-m-sapolsky-1166_bigger_the-frontal-cortex-is-an-incredibly-inte_2276817.png)

> [It's great to have a buff frontal cortex to do that harder thing - for example, help a person in need rather…](https://sms4smile.com/quotes/robert-m-sapolsky/it-s-great-to-have-a-buff-frontal-cortex-to-do-that-harder-thing-for/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/8dc/robert-m-sapolsky-1166_buff_it-s-great-to-have-a-buff-frontal-cortex_2085715.png)

> [“stimulation of the medial frontal cortex gives one the feeling of the urge to move”](https://sms4smile.com/quotes/michael-s-gazzaniga/stimulation-of-the-medial-frontal-cortex-gives-one-the-feeling-of-the/)

[Michael S. Gazzaniga](https://sms4smile.com/quotes/author/michael-s-gazzaniga/)

[Image](https://sms4smile.com/quotes/i/8cd/michael-s-gazzaniga-37898_quote_stimulation-of-the-medial-frontal-cortex_1410852.jpg)

> [What does the frontal cortex do? Gratification postponement, executive function, long-term planning, and impulse control. Basically, it makes you do the harder…](https://sms4smile.com/quotes/robert-m-sapolsky/what-does-the-frontal-cortex-do-gratification-postponement-executive/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/67b/robert-m-sapolsky-1166_doe_what-does-the-frontal-cortex-do-gratific_3167232.png)

> [Children who plan their own goals, set weekly schedules, evaluate their own work build up their frontal cortex and take more control…](https://sms4smile.com/quotes/bruce-feiler/children-who-plan-their-own-goals-set-weekly-schedules-evaluate-their/)

[Bruce Feiler](https://sms4smile.com/quotes/author/bruce-feiler/)

[Image](https://sms4smile.com/quotes/i/8fc/bruce-feiler-8058_child_children-who-plan-their-own-goals-set-we_1876255.png)

> [“THE DELAYED MATURATION of the frontal cortex suggests an obvious scenario, namely that early in adolescence the frontal cortex has fewer neurons,…](https://sms4smile.com/quotes/robert-m-sapolsky/the-delayed-maturation-of-the-frontal-cortex-suggests-an-obvious/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/6e7/robert-m-sapolsky-1166_youth_the-delayed-maturation-of-the-frontal-co_1298457.png)

> [“Love facilitates a massive burst of connections in this part of the brain between six and 12 months. Neglect at this time…](https://sms4smile.com/quotes/gabrielle-palmer/love-facilitates-a-massive-burst-of-connections-in-this-part-of-the/)

[Gabrielle Palmer](https://sms4smile.com/quotes/author/gabrielle-palmer/)

[Image](https://sms4smile.com/quotes/i/fd2/gabrielle-palmer-891_brain_love-facilitates-a-massive-burst-of-conn_123049.jpg)

> [When I sit down to make music, I try to enter a flow; I always open a blank session and just make…](https://sms4smile.com/quotes/arca/when-i-sit-down-to-make-music-i-try-to-enter-a-flow-i-always-open-a/)

[Arca](https://sms4smile.com/quotes/author/arca/)

[Image](https://sms4smile.com/quotes/i/cbc/arca-8148_flow_when-i-sit-down-to-make-music-i-try-to-e_195383.jpg)

> [I was talking to my friend who's a psychologist, who says a woman's frontal cortex isn't fully developed till 25 and a…](https://sms4smile.com/quotes/reese-witherspoon/i-was-talking-to-my-friend-who-s-a-psychologist-who-says-a-woman-s/)

[Reese Witherspoon](https://sms4smile.com/quotes/author/reese-witherspoon/)

[Image](https://sms4smile.com/quotes/i/5a6/reese-witherspoon-2395_changed_i-was-talking-to-my-friend-who-s-a-psych_3134496.jpg)

> [But often, it's easier to resist temptation with distraction, or to be so inculcated in doing the right thing that it's automatic,…](https://sms4smile.com/quotes/robert-m-sapolsky/but-often-it-s-easier-to-resist-temptation-with-distraction-or-to-be/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/703/robert-m-sapolsky-1166_can-do_but-often-it-s-easier-to-resist-temptati_408030.png)

> [“If the human species evolved to be an honest one, then why is our frontal cortex so immense and capable of inventing…](https://sms4smile.com/quotes/lee-irby/if-the-human-species-evolved-to-be-an-honest-one-then-why-is-our/)

[Lee Irby](https://sms4smile.com/quotes/author/lee-irby/)

[Image](https://sms4smile.com/quotes/i/809/lee-irby-53415_human-species_if-the-human-species-evolved-to-be-an-ho_504307.jpg)

> [“Most broadly, the PFC chooses between conflicting options—Coke or Pepsi; blurting out what you really think or restraining yourself; pulling the trigger…](https://sms4smile.com/quotes/robert-m-sapolsky/most-broadly-the-pfc-chooses-between-conflicting-options-coke-or/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/30e/robert-m-sapolsky-1166_decision-making_most-broadly-the-pfc-chooses-between-con_146894.jpg)

> [“probably the most important fact about genetics and culture is the delayed maturation of the frontal cortex—the genetic programming for the young…](https://sms4smile.com/quotes/robert-m-sapolsky/probably-the-most-important-fact-about-genetics-and-culture-is-the/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/035/robert-m-sapolsky-1166_biology_probably-the-most-important-fact-about-g_463386.jpg)

> [“how acute stress strengthens connectivity between the frontal cortex and motoric areas, while weakening frontal-hippocampal connections; the result is decision making that…](https://sms4smile.com/quotes/robert-m-sapolsky/how-acute-stress-strengthens-connectivity-between-the-frontal-cortex/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/ee2/robert-m-sapolsky-1166_decision-making_how-acute-stress-strengthens-connectivit_1255094.jpg)

> [“We process emotionally salient information more rapidly and automatically, but with less accuracy. Frontal function—working memory, impulse control, executive decision making, risk…](https://sms4smile.com/quotes/robert-m-sapolsky/we-process-emotionally-salient-information-more-rapidly-and/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/f07/robert-m-sapolsky-1166_decision-making_we-process-emotionally-salient-informati_123615.jpg)

> [“So if whites see a black face shown at a subliminal speed, the amygdala activates.10 But if the face is shown long…](https://sms4smile.com/quotes/robert-m-sapolsky/so-if-whites-see-a-black-face-shown-at-a-subliminal-speed-the/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/94b/robert-m-sapolsky-1166_black-face_so-if-whites-see-a-black-face-shown-at-a_1244754.png)

> [“Metacognitive disorders can be interpreted in terms of early, historical views in which the frontal cortex is considered responsible for abstract reasoning,…](https://sms4smile.com/quotes/anonymous/metacognitive-disorders-can-be-interpreted-in-terms-of-early/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/3a4/anonymous-1_history_metacognitive-disorders-can-be-interpret_404427.jpg)

> [“What does the frontal cortex do? Its list of expertise includes working memory, executive function (organizing knowledge strategically, and then initiating an…](https://sms4smile.com/quotes/robert-m-sapolsky/what-does-the-frontal-cortex-do-its-list-of-expertise-includes/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/b9e/robert-m-sapolsky-1166_frontal-cortex_what-does-the-frontal-cortex-do-its-list_2701072.png)

> [The problem is, is when your focus is created by a crisis, then the frontal lobe shuts down essentially, the frontal cortex…](https://sms4smile.com/quotes/david-allen/the-problem-is-is-when-your-focus-is-created-by-a-crisis-then-the/)

[David Allen](https://sms4smile.com/quotes/author/david-allen/)

[Image](https://sms4smile.com/quotes/i/7fe/david-allen-2835_body_the-problem-is-is-when-your-focus-is-cre_2836240.png)

> [“Diallo, a West African immigrant in New York, matched a description of a rapist. Four white officers questioned him, and when the…](https://sms4smile.com/quotes/robert-m-sapolsky/diallo-a-west-african-immigrant-in-new-york-matched-a-description-of/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/626/robert-m-sapolsky-1166_cortex_diallo-a-west-african-immigrant-in-new-y_3127502.jpg)

> [“The brain is heavily influenced by genes. But from birth through young adulthood, the part of the human brain that most defines…](https://sms4smile.com/quotes/robert-m-sapolsky/the-brain-is-heavily-influenced-by-genes-but-from-birth-through-young/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/521/robert-m-sapolsky-1166_brain_the-brain-is-heavily-influenced-by-genes_2884874.png)

> [“Work by Martha Farah of the University of Pennsylvania, Tom Boyce of UCSF, and others demonstrates something outrageous: By age five, the…](https://sms4smile.com/quotes/robert-m-sapolsky/work-by-martha-farah-of-the-university-of-pennsylvania-tom-boyce-of/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/879/robert-m-sapolsky-1166_children_work-by-martha-farah-of-the-university-o_154147.png)

> [“These people showed a marked increase in connections between parts of the frontal cortex associated with self-concept and parts of the brain…](https://sms4smile.com/quotes/florence-williams/these-people-showed-a-marked-increase-in-connections-between-parts-of/)

[Florence Williams](https://sms4smile.com/quotes/author/florence-williams/)

[Image](https://sms4smile.com/quotes/i/784/florence-williams-41479_awe_these-people-showed-a-marked-increase-in_2857744.jpg)

> [“Altogether, these observations suggest that several processes contribute to psychotic experience: the loss of familiarity with the world, hypothetically associated with noisy…](https://sms4smile.com/quotes/andreas-heinz/altogether-these-observations-suggest-that-several-processes/)

[Andreas Heinz](https://sms4smile.com/quotes/author/andreas-heinz/)

[Image](https://sms4smile.com/quotes/i/582/andreas-heinz-93370_computational-model_altogether-these-observations-suggest-th_2373988.jpg)

> [“Damasio has produced an influential theory about emotion-laden decision making, rooted in the philosophies of Hume and William James; this will soon…](https://sms4smile.com/quotes/robert-m-sapolsky/damasio-has-produced-an-influential-theory-about-emotion-laden/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Image](https://sms4smile.com/quotes/i/e38/robert-m-sapolsky-1166_decision-making_damasio-has-produced-an-influential-theo_1598435.png)

## Top authors on Frontal Cortex

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b021/author-robert-m-sapolsky-80021.jpg) Robert M. Sapolsky 16 quotes ](https://sms4smile.com/quotes/about/frontal-cortex/robert-m-sapolsky/)

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                        "text": "“THE DELAYED MATURATION of the frontal cortex suggests an obvious scenario, namely that early in adolescence the frontal cortex has fewer neurons, dendritic branches, and synapses than in adulthood, and that levels increase into the midtwenties. Instead, levels decrease.”",
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                        "text": "“Love facilitates a massive burst of connections in this part of the brain between six and 12 months. Neglect at this time can greatly reduce the development of the pre-frontal cortex.”1”",
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                        "text": "When I sit down to make music, I try to enter a flow; I always open a blank session and just make something that I feel like making. Only after a piece of music is done does my frontal cortex allow me to organize what might be trying to come out of my subconscious.",
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                        "text": "I was talking to my friend who's a psychologist, who says a woman's frontal cortex isn't fully developed till 25 and a man's till 28. I was almost 34 when we met; he was 39. So I wouldn't say either of us has wildly changed; I just love him more and more.",
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                        "text": "But often, it's easier to resist temptation with distraction, or to be so inculcated in doing the right thing that it's automatic, outside the frontal cortex's portfolio - Then it isn't the harder thing, it's the only thing you can do.",
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                        "text": "“If the human species evolved to be an honest one, then why is our frontal cortex so immense and capable of inventing entire landscapes that are utterly false?”",
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                        "text": "“Most broadly, the PFC chooses between conflicting options—Coke or Pepsi; blurting out what you really think or restraining yourself; pulling the trigger or not. And often the conflict being resolved is between a decision heavily driven by cognition and one driven by emotions. Once it has decided, the PFC sends orders via projections to the rest of the frontal cortex, sitting just behind it. Those neurons then talk to the “premotor cortex,” sitting just behind it, which then passes it to the “motor cortex,” which talks to your muscles. And a behavior ensues.”",
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                        "text": "“probably the most important fact about genetics and culture is the delayed maturation of the frontal cortex—the genetic programming for the young frontal cortex to be freer from genes than other brain regions, to be sculpted instead by environment, to sop up cultural norms. To hark back to a theme from the first pages of this book, it doesn’t take a particularly fancy brain to learn how to motorically, say, throw a punch. But it takes a fancy, environmentally malleable frontal cortex to learn culture-specific rules about when it’s okay to throw punches.”",
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                        "text": "“how acute stress strengthens connectivity between the frontal cortex and motoric areas, while weakening frontal-hippocampal connections; the result is decision making that is habitual, rather than incorporating new information. Similarly, chronic stress increases spine number in frontal-motor connections and decreases it in frontal-hippocampal ones.9”",
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                        "text": "“We process emotionally salient information more rapidly and automatically, but with less accuracy. Frontal function—working memory, impulse control, executive decision making, risk assessment, and task shifting—is impaired, and the frontal cortex has less control over the amygdala. And we become less empathic and prosocial. Reducing sustained stress is a win-win for us and those stuck around us.”",
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                        "text": "“So if whites see a black face shown at a subliminal speed, the amygdala activates.10 But if the face is shown long enough for conscious processing, the anterior cingulate and the “cognitive” dlPFC then activate and inhibit the amygdala. It’s the frontal cortex exerting executive control over the deeper, darker amygdaloid response.”",
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                        "text": "“Metacognitive disorders can be interpreted in terms of early, historical views in which the frontal cortex is considered responsible for abstract reasoning, planning, and problem solving (see Goldstein, 1936; Halstead, 1947). Such complex, high-level characterizations of metacognition do not lend themselves easily to contributions of speciﬁc cognitive (or brain) components that mediate performance on metacognitive tasks. As such”",
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                        "text": "“What does the frontal cortex do? Its list of expertise includes working memory, executive function (organizing knowledge strategically, and then initiating an action based on an executive decision), gratification postponement, long-term planning, regulation of emotions, and reining in impulsivity.35”",
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                        "text": "The problem is, is when your focus is created by a crisis, then the frontal lobe shuts down essentially, the frontal cortex which is your intuitive intelligence. So you get very clever and very stupid in a crisis. Also, you pump adrenalin into your body from what you - physiologically you'll crash.",
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                        "text": "“Diallo, a West African immigrant in New York, matched a description of a rapist. Four white officers questioned him, and when the unarmed Diallo started to pull out his wallet, they decided it was a gun and fired forty-one shots. The underlying neurobiology concerns “event-related potentials” (ERPs), which are stimulus-induced changes in electrical activity of the brain (as assessed by EEG—electroencephalography). Threatening faces produce a distinctive change (called the P200 component) in the ERP waveform in under two hundred milliseconds. Among white subjects, viewing someone black evokes a stronger P200 waveform than viewing someone white, regardless of whether the person is armed. Then, a few milliseconds later, a second, inhibitory waveform (the N200 component) appears, originating from the frontal cortex—“Let’s think a sec about what we’re seeing before we shoot.” Viewing a black individual evokes less of an N200 waveform than does seeing someone white. The greater the P200/N200 ratio (i.e., the greater the ratio of I’m-feeling-threatened to Hold-on-a-sec), the greater the likelihood of shooting an unarmed black individual.”",
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                        "text": "“The brain is heavily influenced by genes. But from birth through young adulthood, the part of the human brain that most defines us (frontal cortex) is less a product of the genes with which you started life than of what life has thrown at you. Because it is the last to mature, by definition the frontal cortex is the brain region least constrained by genes and most sculpted by experience. This must be so, to be the supremely complex social species that we are. Ironically, it seems that the genetic program of human brain development has evolved to, as much as possible, free the frontal cortex from genes.”",
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                        "text": "“Work by Martha Farah of the University of Pennsylvania, Tom Boyce of UCSF, and others demonstrates something outrageous: By age five, the lower a child’s socioeconomic status, on the average, the (a) higher the basal glucocorticoid levels and/or the more reactive the glucocorticoid stress response, (b) the thinner the frontal cortex and the lower its metabolism, and (c) the poorer the frontal function concerning working memory, emotion regulation, impulse control, and executive decision making; moreover, to achieve equivalent frontal regulation, lower-SES kids must activate more frontal cortex than do higher-SES kids. In addition, childhood poverty impairs maturation of the corpus callosum, a bundle of axonal fibers connecting the two hemispheres and integrating their function. This is so wrong—foolishly pick a poor family to be born into, and by kindergarten, the odds of your succeeding at life’s marshmallow tests are already stacked against you.34”",
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                        "text": "“These people showed a marked increase in connections between parts of the frontal cortex associated with self-concept and parts of the brain associated with processing sensory and motor information. It’s hard to know what to really make of this, and it’s tricky to attribute emotions or insights to people based on functional brain images. But Williams’s theory is backed up by some other research. Well-connected brains in these areas, she said, tend to be pretty good at processing stressful information and making narrative and personal sense of it. In other words, these drunk-on-beauty people know how to tell themselves a story when something confusing happens. The single emotion they share is awe.”",
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                        "text": "“Altogether, these observations suggest that several processes contribute to psychotic experience: the loss of familiarity with the world, hypothetically associated with noisy information processing; increased novelty detection mediated by the hippocampus; associated alterations of prefrontal cortical processing, which have reliably been associated with impairments in working memory and other executive functions; increased top-down effects of prior beliefs mediated by the frontal cortex that may reflect compensatory efforts to cope with an increasingly complex and unfamiliar world; and finally disinhibition of subcortical dopaminergic neurotransmission, which increases salience attribution to otherwise irrelevant stimuli. Furthermore, increased noise of chaotic or stress-dependent dopamine firing can reduce the encoding of errors of reward prediction elicited by primary and secondary reinforcers, thus contributing to a subjective focusing of attention on apparently novel and mysterious environmental cues while reducing attention and motivation elicited by common and natural and social stimuli.”",
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                        "text": "“Damasio has produced an influential theory about emotion-laden decision making, rooted in the philosophies of Hume and William James; this will soon be discussed.61 Briefly, the frontal cortex runs “as if” experiments of gut feelings—“How would I feel if this outcome occurred?”—and makes choices with the answer in mind. Damaging the vmPFC, thus removing limbic input to the PFC, eliminates gut feelings, making decisions harder.”",
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