--- title: "28 Found Quotes By Frederick Lenz" description: "28 Found quotes by Frederick Lenz. Plus more from Frederick Lenz and more Found sayings from other authors." image: "https://sms4smile.com/quotes/i/504/frederick-lenz-8_darkness_i-found-light-in-the-darkness-or-it-foun_1538581.jpg" --- > [I found light in the darkness ... or it found me.](https://sms4smile.com/quotes/frederick-lenz/i-found-light-in-the-darkness-or-it-found-me/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/504/frederick-lenz-8_darkness_i-found-light-in-the-darkness-or-it-foun_1538581.jpg) > [Happiness is found principally in meditation.](https://sms4smile.com/quotes/frederick-lenz/happiness-is-found-principally-in-meditation/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/8b8/frederick-lenz-8_buddhism_happiness-is-found-principally-in-medita_1927800.jpg) > [I have found that meditation has helped me with my academic career and has given me insights into musical composition and software…](https://sms4smile.com/quotes/frederick-lenz/i-have-found-that-meditation-has-helped-me-with-my-academic-career/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/b20/frederick-lenz-8_academic_i-have-found-that-meditation-has-helped_2046746.jpg) > [At an early age I found the world a very natural place to be. I was always in a meditative consciousness as…](https://sms4smile.com/quotes/frederick-lenz/at-an-early-age-i-found-the-world-a-very-natural-place-to-be-i-was/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/7f6/frederick-lenz-8_age_at-an-early-age-i-found-the-world-a-very_302139.jpg) > [Help the world in any way that you want to. I have found that the more light you give and spread, the…](https://sms4smile.com/quotes/frederick-lenz/help-the-world-in-any-way-that-you-want-to-i-have-found-that-the-more/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/8c8/frederick-lenz-8_compassion_help-the-world-in-any-way-that-you-want_390812.jpg) > [There is a certain beauty and refinement that is often found in our world and it is expensive. It shouldn't necessarily be…](https://sms4smile.com/quotes/frederick-lenz/there-is-a-certain-beauty-and-refinement-that-is-often-found-in-our/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/48b/frederick-lenz-8_beauty_there-is-a-certain-beauty-and-refinement_89686.jpg) > [I was sitting outside in our backyard on a summer day, I was around six, and suddenly the whole world dissolved before…](https://sms4smile.com/quotes/frederick-lenz/i-was-sitting-outside-in-our-backyard-on-a-summer-day-i-was-around/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/794/frederick-lenz-8_backyard_i-was-sitting-outside-in-our-backyard-on_3100724.jpg) > [All answers are only found in the super-conscious. It takes us to a point where we don't ask questions anymore because that…](https://sms4smile.com/quotes/frederick-lenz/all-answers-are-only-found-in-the-super-conscious-it-takes-us-to-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/fe6/frederick-lenz-8_answers_all-answers-are-only-found-in-the-super_2357634.jpg) > [From my own personal encounters and studies with both Tantric and Zen Buddhist monks, I have found them to be humorous, warm,…](https://sms4smile.com/quotes/frederick-lenz/from-my-own-personal-encounters-and-studies-with-both-tantric-and-zen/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/4c4/frederick-lenz-8_buddhism_from-my-own-personal-encounters-and-stud_2435728.jpg) > [At a university they had the freshman class make the same predictions that some of the well-known psychics do every year, and…](https://sms4smile.com/quotes/frederick-lenz/at-a-university-they-had-the-freshman-class-make-the-same-predictions/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/edc/frederick-lenz-8_class_at-a-university-they-had-the-freshman-cl_1994815.jpg) > [Lao Tsu found Taoism easy to reconcile withthe world of human beings, which is interesting because with all the nature imagery, one…](https://sms4smile.com/quotes/frederick-lenz/lao-tsu-found-taoism-easy-to-reconcile-withthe-world-of-human-beings/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/c27/frederick-lenz-8_easy_lao-tsu-found-taoism-easy-to-reconcile-w_1097768.jpg) > [I have found in the world of film many movies including Beyond Rangoon, The Crow, Gandhi, Doctor Zhivago, and The Big Blue,…](https://sms4smile.com/quotes/frederick-lenz/i-have-found-in-the-world-of-film-many-movies-including-beyond/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/ada/frederick-lenz-8_bigs_i-have-found-in-the-world-of-film-many-m_1346933.jpg) > [The United States is filled with power places. The majority of them, however, are to be found either along the West Coast…](https://sms4smile.com/quotes/frederick-lenz/the-united-states-is-filled-with-power-places-the-majority-of-them/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/d19/frederick-lenz-8_buddhism_the-united-states-is-filled-with-power-p_21468.jpg) > [In my travels, I have found two peoples, the Tibetans and the Fijians, who don't seem to have this problem. Their closeness…](https://sms4smile.com/quotes/frederick-lenz/in-my-travels-i-have-found-two-peoples-the-tibetans-and-the-fijians/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/cfa/frederick-lenz-8_closeness_in-my-travels-i-have-found-two-peoples-t_1379620.jpg) > [There are some great stories in The Second Ring of Power about how Don Juan and Don Genaro found their apprentices and…](https://sms4smile.com/quotes/frederick-lenz/there-are-some-great-stories-in-the-second-ring-of-power-about-how/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/765/frederick-lenz-8_apprentice_there-are-some-great-stories-in-the-seco_3175246.jpg) > [Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their…](https://sms4smile.com/quotes/frederick-lenz/buddhism-is-yoga-yoga-started-who-knows-when-a-long-time-ago-when-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/410/frederick-lenz-8_access_buddhism-is-yoga-yoga-started-who-knows_2480679.jpg) > [During the time of Atlantis, members of the Mystery Schools discovered and developed specific concentration exercises that they found would radically increase…](https://sms4smile.com/quotes/frederick-lenz/during-the-time-of-atlantis-members-of-the-mystery-schools-discovered/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/e68/frederick-lenz-8_ability_during-the-time-of-atlantis-members-of-t_1402783.jpg) > [In reading, in literature and poetry, I found an artistic freedom that I didn't see at Woolworth's. I would read everything from…](https://sms4smile.com/quotes/frederick-lenz/in-reading-in-literature-and-poetry-i-found-an-artistic-freedom-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/f74/frederick-lenz-8_art_in-reading-in-literature-and-poetry-i-fo_1695544.jpg) > [Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will…](https://sms4smile.com/quotes/frederick-lenz/happiness-is-found-principally-in-meditation-let-your-mind-flow-out/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/9ae/frederick-lenz-8_buddhism_happiness-is-found-principally-in-medita_3163909.jpg) > [I found the experiences that I had with sexuality were wonderful, they were very uplifting - we had a good time -…](https://sms4smile.com/quotes/frederick-lenz/i-found-the-experiences-that-i-had-with-sexuality-were-wonderful-they/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/aec/frederick-lenz-8_experiences_i-found-the-experiences-that-i-had-with_173981.jpg) > [I really didn't want to be a part of the world because I found that the world was filled with unkindness. People…](https://sms4smile.com/quotes/frederick-lenz/i-really-didn-t-want-to-be-a-part-of-the-world-because-i-found-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/9d0/frederick-lenz-8_filled_i-really-didn-t-want-to-be-a-part-of-the_1190253.jpg) > [The days of infinity are endless. Its hours cannot be counted or found on a clock. There is no north, south, east,…](https://sms4smile.com/quotes/frederick-lenz/the-days-of-infinity-are-endless-its-hours-cannot-be-counted-or-found/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/4f1/frederick-lenz-8_buddhist_the-days-of-infinity-are-endless-its-hou_2961771.jpg) > [I found that the breakthroughs for me, as I went through school, came through sexuality, explorations of consciousness, reading, loving, friends, time…](https://sms4smile.com/quotes/frederick-lenz/i-found-that-the-breakthroughs-for-me-as-i-went-through-school-came/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/135/frederick-lenz-8_breakthrough_i-found-that-the-breakthroughs-for-me-as_798446.jpg) > [A long time ago individuals looked at life and saw that most people aren't happy. They saw this was obviously an inefficient…](https://sms4smile.com/quotes/frederick-lenz/a-long-time-ago-individuals-looked-at-life-and-saw-that-most-people/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/3bb/frederick-lenz-8_buddhism_a-long-time-ago-individuals-looked-at-li_2121382.jpg) > [During those years the past life recollections began. Psychic powers developed, my meditation increased and I found myself changing, over and over…](https://sms4smile.com/quotes/frederick-lenz/during-those-years-the-past-life-recollections-began-psychic-powers/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/22f/frederick-lenz-8_becoming_during-those-years-the-past-life-recolle_2423054.jpg) > [I found growing up that love and sexuality was a wonderful way to understand existence. When we love it takes us beyond…](https://sms4smile.com/quotes/frederick-lenz/i-found-growing-up-that-love-and-sexuality-was-a-wonderful-way-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/44d/frederick-lenz-8_existence_i-found-growing-up-that-love-and-sexuali_1893444.jpg) > [I used to live in Seattle, as did Jimi Hendrix and Bruce Lee. I lived near the arboretum. Very often I would…](https://sms4smile.com/quotes/frederick-lenz/i-used-to-live-in-seattle-as-did-jimi-hendrix-and-bruce-lee-i-lived/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/e69/frederick-lenz-8_buddhism_i-used-to-live-in-seattle-as-did-jimi-he_3041229.jpg) > [Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme…](https://sms4smile.com/quotes/frederick-lenz/everybody-deals-with-stress-differently-some-people-drink-some-people/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/136/frederick-lenz-8_athletics_everybody-deals-with-stress-differently_847404.jpg) ## Other authors on Found ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/found/frederick-lenz/#itemlist", "name": "28 Found Quotes By Frederick Lenz", "numberOfItems": 28, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "I found light in the darkness ... or it found me.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/i-found-light-in-the-darkness-or-it-found-me/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/504/frederick-lenz-8_darkness_i-found-light-in-the-darkness-or-it-foun_1538581.jpg", "contentUrl": "https://sms4smile.com/quotes/i/504/frederick-lenz-8_darkness_i-found-light-in-the-darkness-or-it-foun_1538581.jpg", "url": "https://sms4smile.com/quotes/i/504/frederick-lenz-8_darkness_i-found-light-in-the-darkness-or-it-foun_1538581.jpg", "width": 1080, "height": 1080, "caption": "“I found light in the darkness ... or it found me.” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "Happiness is found principally in meditation.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/happiness-is-found-principally-in-meditation/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8b8/frederick-lenz-8_buddhism_happiness-is-found-principally-in-medita_1927800.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8b8/frederick-lenz-8_buddhism_happiness-is-found-principally-in-medita_1927800.jpg", "url": "https://sms4smile.com/quotes/i/8b8/frederick-lenz-8_buddhism_happiness-is-found-principally-in-medita_1927800.jpg", "width": 1080, "height": 1080, "caption": "“Happiness is found principally in meditation.” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "I have found that meditation has helped me with my academic career and has given me insights into musical composition and software design.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/i-have-found-that-meditation-has-helped-me-with-my-academic-career/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b20/frederick-lenz-8_academic_i-have-found-that-meditation-has-helped_2046746.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b20/frederick-lenz-8_academic_i-have-found-that-meditation-has-helped_2046746.jpg", "url": "https://sms4smile.com/quotes/i/b20/frederick-lenz-8_academic_i-have-found-that-meditation-has-helped_2046746.jpg", "width": 1080, "height": 1080, "caption": "“I have found that meditation has helped me with my academic career and has given me insights into musical…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "At an early age I found the world a very natural place to be. I was always in a meditative consciousness as a child, which children are.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/at-an-early-age-i-found-the-world-a-very-natural-place-to-be-i-was/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7f6/frederick-lenz-8_age_at-an-early-age-i-found-the-world-a-very_302139.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7f6/frederick-lenz-8_age_at-an-early-age-i-found-the-world-a-very_302139.jpg", "url": "https://sms4smile.com/quotes/i/7f6/frederick-lenz-8_age_at-an-early-age-i-found-the-world-a-very_302139.jpg", "width": 1080, "height": 1080, "caption": "“At an early age I found the world a very natural place to be. 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People didn't love each other.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/i-really-didn-t-want-to-be-a-part-of-the-world-because-i-found-that/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9d0/frederick-lenz-8_filled_i-really-didn-t-want-to-be-a-part-of-the_1190253.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9d0/frederick-lenz-8_filled_i-really-didn-t-want-to-be-a-part-of-the_1190253.jpg", "url": "https://sms4smile.com/quotes/i/9d0/frederick-lenz-8_filled_i-really-didn-t-want-to-be-a-part-of-the_1190253.jpg", "width": 1080, "height": 1080, "caption": "“I really didn't want to be a part of the world because I found that the world was filled with unkindness…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 22, "item": { "@type": "Quotation", "text": "The days of infinity are endless. Its hours cannot be counted or found on a clock. There is no north, south, east, or west. These are just concepts. Infinity is forever, everywhere all at once. And that's all there is.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/the-days-of-infinity-are-endless-its-hours-cannot-be-counted-or-found/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4f1/frederick-lenz-8_buddhist_the-days-of-infinity-are-endless-its-hou_2961771.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4f1/frederick-lenz-8_buddhist_the-days-of-infinity-are-endless-its-hou_2961771.jpg", "url": "https://sms4smile.com/quotes/i/4f1/frederick-lenz-8_buddhist_the-days-of-infinity-are-endless-its-hou_2961771.jpg", "width": 1080, "height": 1080, "caption": "“The days of infinity are endless. Its hours cannot be counted or found on a clock. There is no north, south…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 23, "item": { "@type": "Quotation", "text": "I found that the breakthroughs for me, as I went through school, came through sexuality, explorations of consciousness, reading, loving, friends, time in nature, and through psychedelic experiences.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/i-found-that-the-breakthroughs-for-me-as-i-went-through-school-came/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/135/frederick-lenz-8_breakthrough_i-found-that-the-breakthroughs-for-me-as_798446.jpg", "contentUrl": "https://sms4smile.com/quotes/i/135/frederick-lenz-8_breakthrough_i-found-that-the-breakthroughs-for-me-as_798446.jpg", "url": "https://sms4smile.com/quotes/i/135/frederick-lenz-8_breakthrough_i-found-that-the-breakthroughs-for-me-as_798446.jpg", "width": 1080, "height": 1080, "caption": "“I found that the breakthroughs for me, as I went through school, came through sexuality, explorations of…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 24, "item": { "@type": "Quotation", "text": "A long time ago individuals looked at life and saw that most people aren't happy. They saw this was obviously an inefficient system. So they combed the universe and found immeasurable happiness inside of us, our spirits.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/a-long-time-ago-individuals-looked-at-life-and-saw-that-most-people/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3bb/frederick-lenz-8_buddhism_a-long-time-ago-individuals-looked-at-li_2121382.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3bb/frederick-lenz-8_buddhism_a-long-time-ago-individuals-looked-at-li_2121382.jpg", "url": "https://sms4smile.com/quotes/i/3bb/frederick-lenz-8_buddhism_a-long-time-ago-individuals-looked-at-li_2121382.jpg", "width": 1080, "height": 1080, "caption": "“A long time ago individuals looked at life and saw that most people aren't happy. They saw this was…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 25, "item": { "@type": "Quotation", "text": "During those years the past life recollections began. Psychic powers developed, my meditation increased and I found myself changing, over and over again, becoming someone new almost every day.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/during-those-years-the-past-life-recollections-began-psychic-powers/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/22f/frederick-lenz-8_becoming_during-those-years-the-past-life-recolle_2423054.jpg", "contentUrl": "https://sms4smile.com/quotes/i/22f/frederick-lenz-8_becoming_during-those-years-the-past-life-recolle_2423054.jpg", "url": "https://sms4smile.com/quotes/i/22f/frederick-lenz-8_becoming_during-those-years-the-past-life-recolle_2423054.jpg", "width": 1080, "height": 1080, "caption": "“During those years the past life recollections began. Psychic powers developed, my meditation increased and…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 26, "item": { "@type": "Quotation", "text": "I found growing up that love and sexuality was a wonderful way to understand existence. When we love it takes us beyond ourselves, otherwise we're just absorbed with the preoccupations that we invent.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/i-found-growing-up-that-love-and-sexuality-was-a-wonderful-way-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/44d/frederick-lenz-8_existence_i-found-growing-up-that-love-and-sexuali_1893444.jpg", "contentUrl": "https://sms4smile.com/quotes/i/44d/frederick-lenz-8_existence_i-found-growing-up-that-love-and-sexuali_1893444.jpg", "url": "https://sms4smile.com/quotes/i/44d/frederick-lenz-8_existence_i-found-growing-up-that-love-and-sexuali_1893444.jpg", "width": 1080, "height": 1080, "caption": "“I found growing up that love and sexuality was a wonderful way to understand existence. When we love it…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 27, "item": { "@type": "Quotation", "text": "I used to live in Seattle, as did Jimi Hendrix and Bruce Lee. I lived near the arboretum. Very often I would take walks late at night by Lake Washington, because I found it very easy to meditate there.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/i-used-to-live-in-seattle-as-did-jimi-hendrix-and-bruce-lee-i-lived/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e69/frederick-lenz-8_buddhism_i-used-to-live-in-seattle-as-did-jimi-he_3041229.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e69/frederick-lenz-8_buddhism_i-used-to-live-in-seattle-as-did-jimi-he_3041229.jpg", "url": "https://sms4smile.com/quotes/i/e69/frederick-lenz-8_buddhism_i-used-to-live-in-seattle-as-did-jimi-he_3041229.jpg", "width": 1080, "height": 1080, "caption": "“I used to live in Seattle, as did Jimi Hendrix and Bruce Lee. I lived near the arboretum. 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I have always found that extreme athletics chills me out and leaves me in a very centered place.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/everybody-deals-with-stress-differently-some-people-drink-some-people/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/136/frederick-lenz-8_athletics_everybody-deals-with-stress-differently_847404.jpg", "contentUrl": "https://sms4smile.com/quotes/i/136/frederick-lenz-8_athletics_everybody-deals-with-stress-differently_847404.jpg", "url": "https://sms4smile.com/quotes/i/136/frederick-lenz-8_athletics_everybody-deals-with-stress-differently_847404.jpg", "width": 1080, "height": 1080, "caption": "“Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. 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