---
title: "1 Foods Salt Quotes by 1 author"
description: "Browse 1 Foods Salt quotes by 1 author. Discover the best Foods Salt sayings and thoughts."
image: "https://sms4smile.com/quotes/i/ad2/harley-pasternak-5369_dangerous_while-many-processed-foods-are-full-of-s_1296426.png"
---

> [While many processed foods are full of salt, and excessive salt intake is associated with hypertension and other conditions, salt is essential to health. It can be dangerous to have too low a sodium intake.](https://sms4smile.com/quotes/harley-pasternak/while-many-processed-foods-are-full-of-salt-and-excessive-salt-intake/)

[Harley Pasternak](https://sms4smile.com/quotes/author/harley-pasternak/)

[Image](https://sms4smile.com/quotes/i/ad2/harley-pasternak-5369_dangerous_while-many-processed-foods-are-full-of-s_1296426.png)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/foods-salt/#itemlist",
            "name": "Foods Salt Quotes",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "While many processed foods are full of salt, and excessive salt intake is associated with hypertension and other conditions, salt is essential to health. It can be dangerous to have too low a sodium intake.",
                        "creator": {
                            "@type": "Person",
                            "name": "Harley Pasternak"
                        },
                        "url": "https://sms4smile.com/quotes/harley-pasternak/while-many-processed-foods-are-full-of-salt-and-excessive-salt-intake/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ad2/harley-pasternak-5369_dangerous_while-many-processed-foods-are-full-of-s_1296426.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/ad2/harley-pasternak-5369_dangerous_while-many-processed-foods-are-full-of-s_1296426.png",
                            "url": "https://sms4smile.com/quotes/i/ad2/harley-pasternak-5369_dangerous_while-many-processed-foods-are-full-of-s_1296426.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“While many processed foods are full of salt, and excessive salt intake is associated with hypertension and…” — Harley Pasternak",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/foods-salt/#webpage",
            "url": "https://sms4smile.com/quotes/about/foods-salt/",
            "name": "Foods Salt Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/foods-salt/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/ad2/harley-pasternak-5369_dangerous_while-many-processed-foods-are-full-of-s_1296426.png"
            },
            "description": "Browse 1 Foods Salt quotes by 1 author. Discover the best Foods Salt sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/foods-salt/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/foods-salt/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Foods Salt Quotes",
                    "item": "https://sms4smile.com/quotes/about/foods-salt/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
