---
title: "10 Focusing Quotes By Sonya Parker"
description: "10 Focusing quotes by Sonya Parker. Plus more from Sonya Parker and more Focusing sayings from other authors."
image: "https://sms4smile.com/quotes/i/b05/sonya-parker-80_advice_focusing-on-things-you-can-t-fix-will-ke_768616.jpg"
---

> [Focusing on things you can't fix will keep you STUCK where you're at now. Focus on the things you can fix and…](https://sms4smile.com/quotes/sonya-parker/focusing-on-things-you-can-t-fix-will-keep-you-stuck-where-you-re-at/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/b05/sonya-parker-80_advice_focusing-on-things-you-can-t-fix-will-ke_768616.jpg)

> [Stop focusing on what made you happy before and start focusing on what can make you happy now.](https://sms4smile.com/quotes/sonya-parker/stop-focusing-on-what-made-you-happy-before-and-start-focusing-on/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/5ab/sonya-parker-80_being-happy_stop-focusing-on-what-made-you-happy-bef_2341785.jpg)

> [Stop focusing on what happened before and start focusing on what's happening NOW.](https://sms4smile.com/quotes/sonya-parker/stop-focusing-on-what-happened-before-and-start-focusing-on-what-s/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/4ca/sonya-parker-80_focus_stop-focusing-on-what-happened-before-an_1564452.jpg)

> [The past can't be changed, but the present can be changed, and that's what you should be focusing on.](https://sms4smile.com/quotes/sonya-parker/the-past-can-t-be-changed-but-the-present-can-be-changed-and-that-s/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/05a/sonya-parker-80_anger_the-past-can-t-be-changed-but-the-presen_1790508.jpg)

> [Stop focusing on the bad things about you. There are good things about you too, and that's what you should be focusing…](https://sms4smile.com/quotes/sonya-parker/stop-focusing-on-the-bad-things-about-you-there-are-good-things-about/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/67d/sonya-parker-80_bad-thing_stop-focusing-on-the-bad-things-about-yo_245517.jpg)

> [Focusing on things in life that cant be changed accomplishes NOTHING. Focusing on things in life that can be changed accomplishes SOMETHING.](https://sms4smile.com/quotes/sonya-parker/focusing-on-things-in-life-that-cant-be-changed-accomplishes-nothing/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/bda/sonya-parker-80_accomplishment_focusing-on-things-in-life-that-cant-be_1932806.jpg)

> [In order to move on you need to stop focusing on their life, and you need to start focusing on your own…](https://sms4smile.com/quotes/sonya-parker/in-order-to-move-on-you-need-to-stop-focusing-on-their-life-and-you/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/c35/sonya-parker-80_focus_in-order-to-move-on-you-need-to-stop-foc_733515.jpg)

> [Stop focusing on what you should have said or done in the past, and START focusing on what your ass should be…](https://sms4smile.com/quotes/sonya-parker/stop-focusing-on-what-you-should-have-said-or-done-in-the-past-and/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/395/sonya-parker-80_focus_stop-focusing-on-what-you-should-have-sa_2794222.jpg)

> [F you stop focusing on other people's life you'll have more time to work on yourself and your own life.](https://sms4smile.com/quotes/sonya-parker/f-you-stop-focusing-on-other-people-s-life-you-ll-have-more-time-to/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/65a/sonya-parker-80_focusing_f-you-stop-focusing-on-other-people-s-li_601546.jpg)

> [If you keep focusing on the bad things that have happened to you you're going to miss out on the good things…](https://sms4smile.com/quotes/sonya-parker/if-you-keep-focusing-on-the-bad-things-that-have-happened-to-you-you/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/f26/sonya-parker-80_bad-thing_if-you-keep-focusing-on-the-bad-things-t_421077.jpg)

## More by Sonya Parker

> [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

> [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

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