---
title: "3 Flexible Quotes By Jayne Middlemiss"
description: "3 Flexible quotes by Jayne Middlemiss. Plus more from Jayne Middlemiss and more Flexible sayings from other authors."
image: "https://sms4smile.com/quotes/i/b41/jayne-middlemiss-31401_doing-your-best_yoga-is-not-about-having-the-perfect-pos_20236.jpg"
---

> [Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-not-about-having-the-perfect-positions-it-s-not-about-who-s/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

[Image](https://sms4smile.com/quotes/i/b41/jayne-middlemiss-31401_doing-your-best_yoga-is-not-about-having-the-perfect-pos_20236.jpg)

> [You do see some people that can contort themselves all the way around, but they may have been practicing for years, they…](https://sms4smile.com/quotes/jayne-middlemiss/you-do-see-some-people-that-can-contort-themselves-all-the-way-around/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

[Image](https://sms4smile.com/quotes/i/221/jayne-middlemiss-31401_flexible_you-do-see-some-people-that-can-contort_156577.jpg)

> [Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-for-everyone-personally-i-believe-yoga-would-benefit-anyone-s/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

[Image](https://sms4smile.com/quotes/i/95e/jayne-middlemiss-31401_ailments_yoga-is-for-everyone-personally-i-believ_2752516.jpg)

## Other authors on Flexible

## More by Jayne Middlemiss

> [Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-not-about-having-the-perfect-positions-it-s-not-about-who-s/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [You do see some people that can contort themselves all the way around, but they may have been practicing for years, they may be…](https://sms4smile.com/quotes/jayne-middlemiss/you-do-see-some-people-that-can-contort-themselves-all-the-way-around/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.…](https://sms4smile.com/quotes/jayne-middlemiss/when-my-life-does-get-frantic-and-busy-there-s-always-time-to-fit/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-something-that-once-you-start-practicing-it-you-learn-a-lot/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [The stressful part of that is that you're not a chef. People who have learnt to be chefs have spent years in kitchens just…](https://sms4smile.com/quotes/jayne-middlemiss/the-stressful-part-of-that-is-that-you-re-not-a-chef-people-who-have/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others.…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-about-working-with-what-you-ve-got-on-that-day-some-days-you/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it…](https://sms4smile.com/quotes/jayne-middlemiss/once-you-get-into-fitness-you-do-notice-your-diet-and-notice-that/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help…](https://sms4smile.com/quotes/jayne-middlemiss/i-think-during-the-day-when-i-was-doing-the-masterchef-experience/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [I don't have hardly any caffeine, I don't drink alcohol and I watch my red meat intake. My diet at the minute seems to…](https://sms4smile.com/quotes/jayne-middlemiss/i-don-t-have-hardly-any-caffeine-i-don-t-drink-alcohol-and-i-watch-my/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [I was captain of the netball team, captain of the hockey team and I did my sprinting, but I would push myself. That's why…](https://sms4smile.com/quotes/jayne-middlemiss/i-was-captain-of-the-netball-team-captain-of-the-hockey-team-and-i/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [In the west we think of yoga as an exercise programme, when actually where it's from in India it's a whole philosophy. The Asanas…](https://sms4smile.com/quotes/jayne-middlemiss/in-the-west-we-think-of-yoga-as-an-exercise-programme-when-actually/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [I would just say try it and see if you like it. See how it makes you feel and remember that it's not about…](https://sms4smile.com/quotes/jayne-middlemiss/i-would-just-say-try-it-and-see-if-you-like-it-see-how-it-makes-you/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [When I first discovered it it was so weird because I was doing all these positions, they're called Asanas, and I was thinking 'But…](https://sms4smile.com/quotes/jayne-middlemiss/when-i-first-discovered-it-it-was-so-weird-because-i-was-doing-all/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly…](https://sms4smile.com/quotes/jayne-middlemiss/absolutely-everyone-and-anyone-can-get-involved-in-yoga-i-ve-seen/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

> [Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-for-everyone-personally-i-believe-yoga-would-benefit-anyone-s/)

[Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/)

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