--- title: "8 Flames Quotes By Frederick Lenz" description: "8 Flames quotes by Frederick Lenz. Plus more from Frederick Lenz and more Flames sayings from other authors." image: "https://sms4smile.com/quotes/i/d4a/frederick-lenz-8_candle_meditate-look-at-the-candle-flame-or-wha_139892.jpg" --- > [Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity.](https://sms4smile.com/quotes/frederick-lenz/meditate-look-at-the-candle-flame-or-whatever-object-you-have-chosen/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/d4a/frederick-lenz-8_candle_meditate-look-at-the-candle-flame-or-wha_139892.jpg) > [The people to become enlightened in Atlantis lit the "flame of enlightenment" on earth for the first time. The members of the…](https://sms4smile.com/quotes/frederick-lenz/the-people-to-become-enlightened-in-atlantis-lit-the-flame-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/ac3/frederick-lenz-8_alive_the-people-to-become-enlightened-in-atla_236483.jpg) > [You could use a flower, a candle flame, anything you want that's suggestive of beauty and eternality.](https://sms4smile.com/quotes/frederick-lenz/you-could-use-a-flower-a-candle-flame-anything-you-want-that-s/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/b93/frederick-lenz-8_beauty_you-could-use-a-flower-a-candle-flame-an_332985.jpg) > [Sit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a…](https://sms4smile.com/quotes/frederick-lenz/sit-down-keep-your-back-straight-relax-and-have-an-object-on-which-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/fdc/frederick-lenz-8_candle_sit-down-keep-your-back-straight-relax-a_974293.jpg) > [Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty…](https://sms4smile.com/quotes/frederick-lenz/learn-how-to-focus-that-creates-a-lot-of-power-focus-on-a-candle/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/d08/frederick-lenz-8_candle_learn-how-to-focus-that-creates-a-lot-of_2146687.jpg) > [Sit in front of an object of concentration with the eyes open. Focus on a candle flame, or a yantra, a little…](https://sms4smile.com/quotes/frederick-lenz/sit-in-front-of-an-object-of-concentration-with-the-eyes-open-focus/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/a9b/frederick-lenz-8_candle_sit-in-front-of-an-object-of-concentrati_2151934.jpg) > [Most people think that an enlightened Buddhist Teacher is a fireman; His job is to put the fire out so that you…](https://sms4smile.com/quotes/frederick-lenz/most-people-think-that-an-enlightened-buddhist-teacher-is-a-fireman/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/57f/frederick-lenz-8_arsonists_most-people-think-that-an-enlightened-bu_3141157.jpg) > [When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to…](https://sms4smile.com/quotes/frederick-lenz/when-you-are-meditating-after-you-ve-meditated-on-the-yantra-or/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/f18/frederick-lenz-8_candle_when-you-are-meditating-after-you-ve-med_3158447.jpg) ## Other authors on Flames ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/flames/frederick-lenz/#itemlist", "name": "8 Flames Quotes By Frederick Lenz", "numberOfItems": 8, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Meditate. 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