--- title: "8 Five Quotes By Frederick Lenz" description: "8 Five quotes by Frederick Lenz. Plus more from Frederick Lenz and more Five sayings from other authors." image: "https://sms4smile.com/quotes/i/5a8/frederick-lenz-8_bigger_practice-smiling-for-five-minutes-stop-t_190271.jpg" --- > [Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're…](https://sms4smile.com/quotes/frederick-lenz/practice-smiling-for-five-minutes-stop-trying-to-meditate-just-smile/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/5a8/frederick-lenz-8_bigger_practice-smiling-for-five-minutes-stop-t_190271.jpg) > [I would suggest to you that at this moment you are the only self that you have ever had; you've never had…](https://sms4smile.com/quotes/frederick-lenz/i-would-suggest-to-you-that-at-this-moment-you-are-the-only-self-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/acd/frederick-lenz-8_buddhism_i-would-suggest-to-you-that-at-this-mome_377325.jpg) > [When I was very, very young - four, five, six - I could see inside people, their motives, their dreams, their apprehension…](https://sms4smile.com/quotes/frederick-lenz/when-i-was-very-very-young-four-five-six-i-could-see-inside-people/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/9d1/frederick-lenz-8_apprehension_when-i-was-very-very-young-four-five-six_611797.jpg) > [If we put five people together, are there really five people? I don't think so, not in the world of magic. In…](https://sms4smile.com/quotes/frederick-lenz/if-we-put-five-people-together-are-there-really-five-people-i-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/618/frederick-lenz-8_awareness_if-we-put-five-people-together-are-there_809855.jpg) > [You can talk to one person for five minutes and be sick afterwards. You can be totally physically drained because their aura…](https://sms4smile.com/quotes/frederick-lenz/you-can-talk-to-one-person-for-five-minutes-and-be-sick-afterwards/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/4eb/frederick-lenz-8_auras_you-can-talk-to-one-person-for-five-minu_1214319.jpg) > [Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is…](https://sms4smile.com/quotes/frederick-lenz/everything-you-do-in-meditation-is-amplified-if-you-meditate-for-five/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/4c8/frederick-lenz-8_buddhism_everything-you-do-in-meditation-is-ampli_1232091.jpg) > [Knowledge and power doesn't come from an entity, it comes from within yourself. What can these things tell you, to put five…](https://sms4smile.com/quotes/frederick-lenz/knowledge-and-power-doesn-t-come-from-an-entity-it-comes-from-within/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/0f0/frederick-lenz-8_bucks_knowledge-and-power-doesn-t-come-from-an_2694849.jpg) > [Advanced practice is the entrance into the ten thousand states of mind. Most people exist in five or six of these states…](https://sms4smile.com/quotes/frederick-lenz/advanced-practice-is-the-entrance-into-the-ten-thousand-states-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/62a/frederick-lenz-8_advanced_advanced-practice-is-the-entrance-into-t_2746166.jpg) ## Other authors on Five ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/five/frederick-lenz/#itemlist", "name": "8 Five Quotes By Frederick Lenz", "numberOfItems": 8, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're miserable, nothing is working in life, it doesn't matter. 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