---
title: "37 Fitness Quotes By Thomas Jefferson"
description: "37 Fitness quotes by Thomas Jefferson. Plus more from Thomas Jefferson and more Fitness sayings from other authors."
image: "https://sms4smile.com/quotes/i/c77/thomas-jefferson-43_exercise_of-all-exercises-walking-is-the-best-135_1351549.jpg"
---

> [Of all exercises, walking is the best.](https://sms4smile.com/quotes/thomas-jefferson/of-all-exercises-walking-is-the-best/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/c77/thomas-jefferson-43_exercise_of-all-exercises-walking-is-the-best-135_1351549.jpg)

> [Walking is the best possible exercise. Habituate yourself to walk very far.](https://sms4smile.com/quotes/thomas-jefferson/walking-is-the-best-possible-exercise-habituate-yourself-to-walk-very-3/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/675/thomas-jefferson-43_exercise_walking-is-the-best-possible-exercise-ha_2594079.jpg)

> [music, drawing, books, invention & exercise will be so many resources to you against ennui.](https://sms4smile.com/quotes/thomas-jefferson/music-drawing-books-invention-exercise-will-be-so-many-resources-to/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/c21/thomas-jefferson-43_book_music-drawing-books-invention-exercise-w_645643.jpg)

> [“Not less than two hours a day should be devoted to exercise, and the weather should be little regarded.”](https://sms4smile.com/quotes/thomas-jefferson/not-less-than-two-hours-a-day-should-be-devoted-to-exercise-and-the-2/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/342/thomas-jefferson-43_exercise_not-less-than-two-hours-a-day-should-be_3126191.jpg)

> [Walking is the best possible exercise. Habituate yourself to walk very fast.](https://sms4smile.com/quotes/thomas-jefferson/walking-is-the-best-possible-exercise-habituate-yourself-to-walk-very/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/408/thomas-jefferson-43_fitness_walking-is-the-best-possible-exercise-ha_1291404.jpg)

> [The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.](https://sms4smile.com/quotes/thomas-jefferson/the-sovereign-invigorator-of-the-body-is-exercise-and-of-all-the/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/0bf/thomas-jefferson-43_best-exercise_the-sovereign-invigorator-of-the-body-is_1643830.jpg)

> [Dispositions of the mind, like limbs of the body, acquire strength by exercise.](https://sms4smile.com/quotes/thomas-jefferson/dispositions-of-the-mind-like-limbs-of-the-body-acquire-strength-by/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/573/thomas-jefferson-43_acquire_dispositions-of-the-mind-like-limbs-of-t_2381742.jpg)

> [An honest man can feel no pleasure in the exercise of power over his fellow citizens.](https://sms4smile.com/quotes/thomas-jefferson/an-honest-man-can-feel-no-pleasure-in-the-exercise-of-power-over-his/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/7e7/thomas-jefferson-43_citizens_an-honest-man-can-feel-no-pleasure-in-th_1844675.jpg)

> [I hold it that a little rebellion now and then is a good thing, and as necessary in the political world as…](https://sms4smile.com/quotes/thomas-jefferson/i-hold-it-that-a-little-rebellion-now-and-then-is-a-good-thing-and-as-2/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/849/thomas-jefferson-43_fitness_i-hold-it-that-a-little-rebellion-now-an_546782.jpg)

> [I have never been able to conceive how any rational being could propose happiness to himself from the exercise of power over…](https://sms4smile.com/quotes/thomas-jefferson/i-have-never-been-able-to-conceive-how-any-rational-being-could-2/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/842/thomas-jefferson-43_able_i-have-never-been-able-to-conceive-how-a_1176141.jpg)

> [On every unauthoritative exercise of power by the legislature must the people rise in rebellion or their silence be construed into a…](https://sms4smile.com/quotes/thomas-jefferson/on-every-unauthoritative-exercise-of-power-by-the-legislature-must/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/44a/thomas-jefferson-43_congress_on-every-unauthoritative-exercise-of-pow_2278722.jpg)

> [I consider the government of the U.S. as interdicted by the Constitution from intermeddling with religious institutions, their doctrines, discipline, or exercises.](https://sms4smile.com/quotes/thomas-jefferson/i-consider-the-government-of-the-u-s-as-interdicted-by-the/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/623/thomas-jefferson-43_constitution_i-consider-the-government-of-the-u-s-as_1887550.jpg)

> [Our ancient laws expressly declare that those who are but delegates themselves shall not delegate to others powers which require judgment and…](https://sms4smile.com/quotes/thomas-jefferson/our-ancient-laws-expressly-declare-that-those-who-are-but-delegates/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/3c5/thomas-jefferson-43_ancient_our-ancient-laws-expressly-declare-that_2009854.jpg)

> [The whole commerce between master and slave is a perpetual exercise of the most boisterous passions, the most unremitting despotism on the…](https://sms4smile.com/quotes/thomas-jefferson/the-whole-commerce-between-master-and-slave-is-a-perpetual-exercise/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/ca6/thomas-jefferson-43_boisterous_the-whole-commerce-between-master-and-sl_1279037.jpg)

> [Democrats consider the people as the safest depository of power in the last resort; they cherish them, therefore, and wish to leave…](https://sms4smile.com/quotes/thomas-jefferson/democrats-consider-the-people-as-the-safest-depository-of-power-in/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/dc8/thomas-jefferson-43_cherish_democrats-consider-the-people-as-the-saf_1074936.jpg)

> [The moral sense, or conscience, is as much part of a man as his leg or arm. It is given to all…](https://sms4smile.com/quotes/thomas-jefferson/the-moral-sense-or-conscience-is-as-much-part-of-a-man-as-his-leg-or/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/5c0/thomas-jefferson-43_arms_the-moral-sense-or-conscience-is-as-much_2996399.jpg)

> [“The whole commerce between master and slave is a perpetual exercise of the most boisterous passions, the most unremitting despotism on the…](https://sms4smile.com/quotes/thomas-jefferson/the-whole-commerce-between-master-and-slave-is-a-perpetual-exercise-2/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/1a7/thomas-jefferson-43_business_the-whole-commerce-between-master-and-sl_3085201.jpg)

> [My most earnest wish is to see the republican element of popular control pushed to the maximum of its practicable exercise. I…](https://sms4smile.com/quotes/thomas-jefferson/my-most-earnest-wish-is-to-see-the-republican-element-of-popular/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/34a/thomas-jefferson-43_believe_my-most-earnest-wish-is-to-see-the-repub_45621.jpg)

> [It is left... to the juries, if they think the permanent judges are under any bias whatever in any cause, to take…](https://sms4smile.com/quotes/thomas-jefferson/it-is-left-to-the-juries-if-they-think-the-permanent-judges-are-under/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/ef7/thomas-jefferson-43_bias_it-is-left-to-the-juries-if-they-think-t_2324017.jpg)

> [The movements of nature are in a never ending circle. The animal species which has once been put into a train of…](https://sms4smile.com/quotes/thomas-jefferson/the-movements-of-nature-are-in-a-never-ending-circle-the-animal/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/ea5/thomas-jefferson-43_animal_the-movements-of-nature-are-in-a-never-e_752189.jpg)

> [“I hold it that a little rebellion now and then is a good thing, and as necessary in the political world as…](https://sms4smile.com/quotes/thomas-jefferson/i-hold-it-that-a-little-rebellion-now-and-then-is-a-good-thing-and-as-3/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/c49/thomas-jefferson-43_fitness_i-hold-it-that-a-little-rebellion-now-an_3111522.jpg)

> [With your talents and industry, with science, and that steadfast honesty which eternally pursues right, regardless of consequences, you may promise yourself…](https://sms4smile.com/quotes/thomas-jefferson/with-your-talents-and-industry-with-science-and-that-steadfast/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/54d/thomas-jefferson-43_active_with-your-talents-and-industry-with-scie_1113808.jpg)

> [A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise…](https://sms4smile.com/quotes/thomas-jefferson/a-strong-body-makes-the-mind-strong-as-to-the-species-of-exercises-i/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/c0f/thomas-jefferson-43_advise_a-strong-body-makes-the-mind-strong-as-t_1545050.jpg)

> [Never suppose that in any possible situation or under any circumstances that it is best for you to do a dishonorable thing…](https://sms4smile.com/quotes/thomas-jefferson/never-suppose-that-in-any-possible-situation-or-under-any/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/034/thomas-jefferson-43_arise_never-suppose-that-in-any-possible-situa_2540205.jpg)

> [The question whether the judges are invested with exclusive authority to decide on the constitutionality of a law has been heretofore a…](https://sms4smile.com/quotes/thomas-jefferson/the-question-whether-the-judges-are-invested-with-exclusive-authority/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/fa5/thomas-jefferson-43_authority_the-question-whether-the-judges-are-inve_2683748.jpg)

> [I have never been able to conceive how any rational being could propose happiness to himself from the exercise of power over…](https://sms4smile.com/quotes/thomas-jefferson/i-have-never-been-able-to-conceive-how-any-rational-being-could/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/46c/thomas-jefferson-43_able_i-have-never-been-able-to-conceive-how-a_902694.jpg)

> [the qualifications for self-government in society are not innate. they are the result of habit and long training.](https://sms4smile.com/quotes/thomas-jefferson/the-qualifications-for-self-government-in-society-are-not-innate-they/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/fc8/thomas-jefferson-43_educational_the-qualifications-for-self-government-i_1121664.jpg)

> [Should things go wrong at any time, the people will set them to rights by the peaceable exercise of their elective rights.](https://sms4smile.com/quotes/thomas-jefferson/should-things-go-wrong-at-any-time-the-people-will-set-them-to-rights/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/a73/thomas-jefferson-43_exercise_should-things-go-wrong-at-any-time-the-p_2343022.jpg)

> [Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends](https://sms4smile.com/quotes/thomas-jefferson/exercise-and-application-produce-order-in-our-affairs-health-of-body/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/0d0/thomas-jefferson-43_affair_exercise-and-application-produce-order-i_1582446.jpg)

> [ No religious reading, instruction or exercise, shall be prescribed or practiced \[in the elementary schools\] inconsistent with the tenets of any religious… ](https://sms4smile.com/quotes/thomas-jefferson/no-religious-reading-instruction-or-exercise-shall-be-prescribed-or/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/eaa/thomas-jefferson-43_christianity_no-religious-reading-instruction-or-exer_3186938.jpg)

> [The rights of the people to the exercise and fruits of their own industry can never be protected against the selfishness of…](https://sms4smile.com/quotes/thomas-jefferson/the-rights-of-the-people-to-the-exercise-and-fruits-of-their-own/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/ff1/thomas-jefferson-43_civil-rights_the-rights-of-the-people-to-the-exercise_1512927.jpg)

> [Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health…](https://sms4smile.com/quotes/thomas-jefferson/leave-all-the-afternoon-for-exercise-and-recreation-which-are-as/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/6ac/thomas-jefferson-43_fitness_leave-all-the-afternoon-for-exercise-and_1452505.jpg)

> [Walking is the best possible exercise. Habituate yourself to walk very far. The Europeans value themselves on having subdued the horse to…](https://sms4smile.com/quotes/thomas-jefferson/walking-is-the-best-possible-exercise-habituate-yourself-to-walk-very-2/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/ace/thomas-jefferson-43_animal_walking-is-the-best-possible-exercise-ha_1358437.jpg)

> [An honest man can feel no pleasure in the exercise of power over his fellow citizens . . . There has never…](https://sms4smile.com/quotes/thomas-jefferson/an-honest-man-can-feel-no-pleasure-in-the-exercise-of-power-over-his-2/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/e17/thomas-jefferson-43_book_an-honest-man-can-feel-no-pleasure-in-th_2608926.jpg)

> [Difference of opinion leads to enquiry, and enquiry to truth; and I am sure...we both value too much the freedom of opinion…](https://sms4smile.com/quotes/thomas-jefferson/difference-of-opinion-leads-to-enquiry-and-enquiry-to-truth-and-i-am/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/9b6/thomas-jefferson-43_cherish_difference-of-opinion-leads-to-enquiry-a_1680871.jpg)

> [Many are the exercises of power reserved to the States wherein a uniformity of proceeding would be advantageous to all. Such are…](https://sms4smile.com/quotes/thomas-jefferson/many-are-the-exercises-of-power-reserved-to-the-states-wherein-a/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/665/thomas-jefferson-43_banking_many-are-the-exercises-of-power-reserved_1073154.jpg)

> [When a uniform exercise of kindness to prisoners on our part has been returned by as uniform severity on the part of…](https://sms4smile.com/quotes/thomas-jefferson/when-a-uniform-exercise-of-kindness-to-prisoners-on-our-part-has-been/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

[Image](https://sms4smile.com/quotes/i/f74/thomas-jefferson-43_benevolence_when-a-uniform-exercise-of-kindness-to-p_2354926.jpg)

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## More by Thomas Jefferson

> [A man has a right to use a saw, an axe, a plane, separately; may he not combine their uses on the same piece…](https://sms4smile.com/quotes/thomas-jefferson/a-man-has-a-right-to-use-a-saw-an-axe-a-plane-separately-may-he-not/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [ \[States and the Federal government are\] coordinate departments of one simple and integral whole... The one is the domestic, the other the foreign branch… ](https://sms4smile.com/quotes/thomas-jefferson/states-and-the-federal-government-are-coordinate-departments-of-one/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [I am for freedom of religion, and against all maneuvers to bring about a legal ascendency of one sect over another.](https://sms4smile.com/quotes/thomas-jefferson/i-am-for-freedom-of-religion-and-against-all-maneuvers-to-bring-about/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [Single acts of tyranny may be ascribed to the accidental opinion of a day; but a series of oppressions, begun at a distinguished period…](https://sms4smile.com/quotes/thomas-jefferson/single-acts-of-tyranny-may-be-ascribed-to-the-accidental-opinion-of-a/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [“Perceiving the order of nature to be that individual happiness shall be inseparable from the practice of virtue, I am willing to hope it…](https://sms4smile.com/quotes/thomas-jefferson/perceiving-the-order-of-nature-to-be-that-individual-happiness-shall/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [Free government is founded in jealousy, and not in confidence; it is jealousy, and not confidence, which prescribes limited constitutions, to bind down those…](https://sms4smile.com/quotes/thomas-jefferson/free-government-is-founded-in-jealousy-and-not-in-confidence-it-is/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [Though you cannot see, when you take one step, what will be the next, yet follow truth, justice, and plain dealing, and never fear…](https://sms4smile.com/quotes/thomas-jefferson/though-you-cannot-see-when-you-take-one-step-what-will-be-the-next/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [A well informed citizenry is the best defense against tyranny.](https://sms4smile.com/quotes/thomas-jefferson/a-well-informed-citizenry-is-the-best-defense-against-tyranny/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [The two principles on which our conduct towards the Indians should be founded are justice and fear. After the injuries we have done them,…](https://sms4smile.com/quotes/thomas-jefferson/the-two-principles-on-which-our-conduct-towards-the-indians-should-be/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [Knowledge is power...knowled ge is safety...knowle dge is happiness.](https://sms4smile.com/quotes/thomas-jefferson/knowledge-is-power-knowled-ge-is-safety-knowle-dge-is-happiness/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [There is... an artificial aristocracy founded on wealth and birth, without either virtue or talents... The artificial aristocracy is a mischievous ingredient in government,…](https://sms4smile.com/quotes/thomas-jefferson/there-is-an-artificial-aristocracy-founded-on-wealth-and-birth/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [Nothing but free argument, raillery and even ridicule will preserve the purity of religion.](https://sms4smile.com/quotes/thomas-jefferson/nothing-but-free-argument-raillery-and-even-ridicule-will-preserve/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [When the people are afraid of the government, that's tyranny. But when the government is afraid of the people, that's liberty.](https://sms4smile.com/quotes/thomas-jefferson/when-the-people-are-afraid-of-the-government-that-s-tyranny-but-when/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [“We hold these truths to be self-evident, that all men are created equal, that they are endowed, by their Creator, with certain unalienable Rights,…](https://sms4smile.com/quotes/thomas-jefferson/we-hold-these-truths-to-be-self-evident-that-all-men-are-created/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

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                        "text": "“The whole commerce between master and slave is a perpetual exercise of the most boisterous passions, the most unremitting despotism on the one part, and degrading subjugation on the other. Our children see this, and learn to imitate it: for man is an imitative animal.”",
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                        "text": "My most earnest wish is to see the republican element of popular control pushed to the maximum of its practicable exercise. I shall then believe that our government may be pure and perpetual.",
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                        "text": "It is left... to the juries, if they think the permanent judges are under any bias whatever in any cause, to take on themselves to judge the law as well as the fact. They never exercise this power but when they suspect partiality in the judges; and by the exercise of this power they have been the firmest bulwarks of English liberty.",
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                        "text": "The movements of nature are in a never ending circle. The animal species which has once been put into a train of motion, is still probably moving in that train. For if one link in nature's chain might be lost, another and another might be lost, till this whole system of things should evanish by piece-meal; a conclusion not warranted by the local disappearance of one or two species of animals, and opposed by the thousands and thousands of instances of the renovating power constantly exercised by nature for the reproduction of all her subjects, animal, vegetable, and mineral.",
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                        "text": "“I hold it that a little rebellion now and then is a good thing, and as necessary in the political world as storms in the physical. Unsuccesful rebellions indeed generally establish the incroachments on the rights of the people which have produced them. An observation of this truth should render honest republican governors so mild in their punishment of rebellions, as not to discourage them too much. It is a medecine necessary for the sound health of government.”",
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                        "text": "With your talents and industry, with science, and that steadfast honesty which eternally pursues right, regardless of consequences, you may promise yourself every thing-but health, without which there is no happiness. An attention to health then should take place of evey other object. The time necessary to secure this by active exercises, should be devoted to it in preference to every other pursuit.",
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                        "text": "A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks.",
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                        "text": "Never suppose that in any possible situation or under any circumstances that it is best for you to do a dishonorable thing however slightly so it may appear to you... Encourage all your virtuous dispositions, and exercise them whenever an opportunity arises, being assured that they will gain strength by exercise ... and that exercise will make them habitual...",
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                        "text": "The question whether the judges are invested with exclusive authority to decide on the constitutionality of a law has been heretofore a subject of consideration with me in the exercise of official duties. Certainly there is not a word in the Constitution which has given that power to them more than to the Executive or Legislative branches.",
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                        "text": "I have never been able to conceive how any rational being could propose happiness to himself from the exercise of power over others... An honest man can feel no pleasure in the exercise of power over his fellow citizens… Power is not alluring to pure minds and is not with them the primary principle of contest.",
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                        "@type": "Quotation",
                        "text": "the qualifications for self-government in society are not innate. they are the result of habit and long training.",
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                        "text": "Should things go wrong at any time, the people will set them to rights by the peaceable exercise of their elective rights.",
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                        "text": "Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends",
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                        "text": "No religious reading, instruction or exercise, shall be prescribed or practiced [in the elementary schools] inconsistent with the tenets of any religious sect or denomination.",
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                        "text": "The rights of the people to the exercise and fruits of their own industry can never be protected against the selfishness of rulers not subject to their control at short periods.",
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                        "text": "Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.",
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                        "text": "When a uniform exercise of kindness to prisoners on our part has been returned by as uniform severity on the part of our enemies,you must excuse me for saying it is high time, by other lessons, to teach respect to the dictates of humanity; in such a case, retaliation becomes an act of benevolence.",
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