---
title: "8 Fitness Just Quotes by 8 authors"
description: "Browse 8 Fitness Just quotes by 8 authors. Discover the best Fitness Just sayings and thoughts."
image: "https://sms4smile.com/quotes/i/149/anil-sinha-759_body_fitness-is-not-just-about-the-body-it-is_96360.png"
---

> [Fitness is not just about the body. It is also about the mind. It is the mental pressure that leads to physical…](https://sms4smile.com/quotes/anil-sinha/fitness-is-not-just-about-the-body-it-is-also-about-the-mind-it-is/)

[Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/)

[Image](https://sms4smile.com/quotes/i/149/anil-sinha-759_body_fitness-is-not-just-about-the-body-it-is_96360.png)

> [It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity…](https://sms4smile.com/quotes/jonah-lomu/it-s-been-a-long-road-back-to-health-and-fitness-for-me-i-am-just/)

[Jonah Lomu](https://sms4smile.com/quotes/author/jonah-lomu/)

[Image](https://sms4smile.com/quotes/i/77c/jonah-lomu-25488_fitness_it-s-been-a-long-road-back-to-health-and_657105.jpg)

> [Fitness for me is not just about working on the physical aspect. It is also a lot of mental discipline, because there…](https://sms4smile.com/quotes/mayank-agarwal/fitness-for-me-is-not-just-about-working-on-the-physical-aspect-it-is/)

[Mayank Agarwal](https://sms4smile.com/quotes/author/mayank-agarwal/)

[Image](https://sms4smile.com/quotes/i/dcb/mayank-agarwal-6391_discipline_fitness-for-me-is-not-just-about-working_1227668.jpg)

> [Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills…](https://sms4smile.com/quotes/rahul-dravid/sometimes-fitness-is-a-good-thing-to-have-but-you-have-to-recognise/)

[Rahul Dravid](https://sms4smile.com/quotes/author/rahul-dravid/)

[Image](https://sms4smile.com/quotes/i/1e7/rahul-dravid-13376_consistently_sometimes-fitness-is-a-good-thing-to-hav_1641913.png)

> [If you're really unfit and you want to get into fitness, just starting at home with some really basic, gentle stuff is…](https://sms4smile.com/quotes/joe-wicks/if-you-re-really-unfit-and-you-want-to-get-into-fitness-just-starting/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

[Image](https://sms4smile.com/quotes/i/b3f/joe-wicks-5720_confidence_if-you-re-really-unfit-and-you-want-to-g_2308346.jpg)

> [Fitness is just a stage you pass through on the way to becoming a racer.](https://sms4smile.com/quotes/george-a-sheehan/fitness-is-just-a-stage-you-pass-through-on-the-way-to-becoming-a/)

[George A. Sheehan](https://sms4smile.com/quotes/author/george-a-sheehan/)

[Image](https://sms4smile.com/quotes/i/8be/george-a-sheehan-10745_becoming_fitness-is-just-a-stage-you-pass-through_2322407.png)

> [Fitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to incorporate it as…](https://sms4smile.com/quotes/urvashi-rautela/fitness-is-just-like-marriage-you-cannot-cheat-on-it-and-think-it/)

[Urvashi Rautela](https://sms4smile.com/quotes/author/urvashi-rautela/)

[Image](https://sms4smile.com/quotes/i/d06/urvashi-rautela-7505_daily_fitness-is-just-like-marriage-you-cannot_2371048.jpg)

> [For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized…](https://sms4smile.com/quotes/jillian-michaels/for-years-i-always-thought-it-was-hilarious-that-i-was-this-fitness/)

[Jillian Michaels](https://sms4smile.com/quotes/author/jillian-michaels/)

[Image](https://sms4smile.com/quotes/i/4dc/jillian-michaels-3644_confidence_for-years-i-always-thought-it-was-hilari_2504101.png)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/fitness-just/#itemlist",
            "name": "Fitness Just Quotes",
            "numberOfItems": 8,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Fitness is not just about the body. It is also about the mind. It is the mental pressure that leads to physical ailments. Therefore it is important to keep the mind still and calm.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anil Sinha"
                        },
                        "url": "https://sms4smile.com/quotes/anil-sinha/fitness-is-not-just-about-the-body-it-is-also-about-the-mind-it-is/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/149/anil-sinha-759_body_fitness-is-not-just-about-the-body-it-is_96360.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/149/anil-sinha-759_body_fitness-is-not-just-about-the-body-it-is_96360.png",
                            "url": "https://sms4smile.com/quotes/i/149/anil-sinha-759_body_fitness-is-not-just-about-the-body-it-is_96360.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Fitness is not just about the body. It is also about the mind. It is the mental pressure that leads to…” — Anil Sinha",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jonah Lomu"
                        },
                        "url": "https://sms4smile.com/quotes/jonah-lomu/it-s-been-a-long-road-back-to-health-and-fitness-for-me-i-am-just/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/77c/jonah-lomu-25488_fitness_it-s-been-a-long-road-back-to-health-and_657105.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/77c/jonah-lomu-25488_fitness_it-s-been-a-long-road-back-to-health-and_657105.jpg",
                            "url": "https://sms4smile.com/quotes/i/77c/jonah-lomu-25488_fitness_it-s-been-a-long-road-back-to-health-and_657105.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity…” — Jonah Lomu",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "Fitness for me is not just about working on the physical aspect. It is also a lot of mental discipline, because there are times during training or working out when you feel like stopping.",
                        "creator": {
                            "@type": "Person",
                            "name": "Mayank Agarwal"
                        },
                        "url": "https://sms4smile.com/quotes/mayank-agarwal/fitness-for-me-is-not-just-about-working-on-the-physical-aspect-it-is/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/dcb/mayank-agarwal-6391_discipline_fitness-for-me-is-not-just-about-working_1227668.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/dcb/mayank-agarwal-6391_discipline_fitness-for-me-is-not-just-about-working_1227668.jpg",
                            "url": "https://sms4smile.com/quotes/i/dcb/mayank-agarwal-6391_discipline_fitness-for-me-is-not-just-about-working_1227668.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Fitness for me is not just about working on the physical aspect. It is also a lot of mental discipline…” — Mayank Agarwal",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe.",
                        "creator": {
                            "@type": "Person",
                            "name": "Rahul Dravid"
                        },
                        "url": "https://sms4smile.com/quotes/rahul-dravid/sometimes-fitness-is-a-good-thing-to-have-but-you-have-to-recognise/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1e7/rahul-dravid-13376_consistently_sometimes-fitness-is-a-good-thing-to-hav_1641913.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/1e7/rahul-dravid-13376_consistently_sometimes-fitness-is-a-good-thing-to-hav_1641913.png",
                            "url": "https://sms4smile.com/quotes/i/1e7/rahul-dravid-13376_consistently_sometimes-fitness-is-a-good-thing-to-hav_1641913.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and…” — Rahul Dravid",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you're really unfit and you want to get into fitness, just starting at home with some really basic, gentle stuff is going to build up your confidence and your fitness. This way, if you do decide to join a gym, you're not going to be really intimidated and just run out the door.",
                        "creator": {
                            "@type": "Person",
                            "name": "Joe Wicks"
                        },
                        "url": "https://sms4smile.com/quotes/joe-wicks/if-you-re-really-unfit-and-you-want-to-get-into-fitness-just-starting/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b3f/joe-wicks-5720_confidence_if-you-re-really-unfit-and-you-want-to-g_2308346.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b3f/joe-wicks-5720_confidence_if-you-re-really-unfit-and-you-want-to-g_2308346.jpg",
                            "url": "https://sms4smile.com/quotes/i/b3f/joe-wicks-5720_confidence_if-you-re-really-unfit-and-you-want-to-g_2308346.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you're really unfit and you want to get into fitness, just starting at home with some really basic…” — Joe Wicks",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "Fitness is just a stage you pass through on the way to becoming a racer.",
                        "creator": {
                            "@type": "Person",
                            "name": "George A. Sheehan"
                        },
                        "url": "https://sms4smile.com/quotes/george-a-sheehan/fitness-is-just-a-stage-you-pass-through-on-the-way-to-becoming-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8be/george-a-sheehan-10745_becoming_fitness-is-just-a-stage-you-pass-through_2322407.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/8be/george-a-sheehan-10745_becoming_fitness-is-just-a-stage-you-pass-through_2322407.png",
                            "url": "https://sms4smile.com/quotes/i/8be/george-a-sheehan-10745_becoming_fitness-is-just-a-stage-you-pass-through_2322407.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Fitness is just a stage you pass through on the way to becoming a racer.” — George A. Sheehan",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "Fitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to incorporate it as part of their daily life.",
                        "creator": {
                            "@type": "Person",
                            "name": "Urvashi Rautela"
                        },
                        "url": "https://sms4smile.com/quotes/urvashi-rautela/fitness-is-just-like-marriage-you-cannot-cheat-on-it-and-think-it/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d06/urvashi-rautela-7505_daily_fitness-is-just-like-marriage-you-cannot_2371048.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d06/urvashi-rautela-7505_daily_fitness-is-just-like-marriage-you-cannot_2371048.jpg",
                            "url": "https://sms4smile.com/quotes/i/d06/urvashi-rautela-7505_daily_fitness-is-just-like-marriage-you-cannot_2371048.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Fitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to…” — Urvashi Rautela",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jillian Michaels"
                        },
                        "url": "https://sms4smile.com/quotes/jillian-michaels/for-years-i-always-thought-it-was-hilarious-that-i-was-this-fitness/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4dc/jillian-michaels-3644_confidence_for-years-i-always-thought-it-was-hilari_2504101.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/4dc/jillian-michaels-3644_confidence_for-years-i-always-thought-it-was-hilari_2504101.png",
                            "url": "https://sms4smile.com/quotes/i/4dc/jillian-michaels-3644_confidence_for-years-i-always-thought-it-was-hilari_2504101.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I…” — Jillian Michaels",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/fitness-just/#webpage",
            "url": "https://sms4smile.com/quotes/about/fitness-just/",
            "name": "Fitness Just Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/fitness-just/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/149/anil-sinha-759_body_fitness-is-not-just-about-the-body-it-is_96360.png"
            },
            "description": "Browse 8 Fitness Just quotes by 8 authors. Discover the best Fitness Just sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/fitness-just/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/fitness-just/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Fitness Just Quotes",
                    "item": "https://sms4smile.com/quotes/about/fitness-just/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
