---
title: "51 Firsts Quotes By Frederick Lenz"
description: "51 Firsts quotes by Frederick Lenz. Plus more from Frederick Lenz and more Firsts sayings from other authors."
image: "https://sms4smile.com/quotes/i/f1b/frederick-lenz-8_activity_before-beginning-an-activity-always-firs_1854532.jpg"
---

> [Before beginning an activity always first empty yourself of thoughts regarding what you are about to do.](https://sms4smile.com/quotes/frederick-lenz/before-beginning-an-activity-always-first-empty-yourself-of-thoughts/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/f1b/frederick-lenz-8_activity_before-beginning-an-activity-always-firs_1854532.jpg)

> [Male and female are the first things we learn because they represent the polarity of existence.](https://sms4smile.com/quotes/frederick-lenz/male-and-female-are-the-first-things-we-learn-because-they-represent/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/173/frederick-lenz-8_existence_male-and-female-are-the-first-things-we_1225096.jpg)

> [Their whole life will begin to shift, from their first physical contact with you.](https://sms4smile.com/quotes/frederick-lenz/their-whole-life-will-begin-to-shift-from-their-first-physical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/2e4/frederick-lenz-8_buddhism_their-whole-life-will-begin-to-shift-fro_2031978.jpg)

> [The first sexual experience is a significant imprinting of attention.](https://sms4smile.com/quotes/frederick-lenz/the-first-sexual-experience-is-a-significant-imprinting-of-attention/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/577/frederick-lenz-8_attention_the-first-sexual-experience-is-a-signifi_2891834.jpg)

> [You must first realize that you are in a dream. Then you must realize that your current dream is a nightmare.](https://sms4smile.com/quotes/frederick-lenz/you-must-first-realize-that-you-are-in-a-dream-then-you-must-realize/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/fe6/frederick-lenz-8_currents_you-must-first-realize-that-you-are-in-a_1903702.jpg)

> [It is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.](https://sms4smile.com/quotes/frederick-lenz/it-is-necessary-first-in-the-practice-of-kundalini-yoga-to-determine/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/b4e/frederick-lenz-8_buddhism_it-is-necessary-first-in-the-practice-of_2413825.jpg)

> [People want power but not wisdom. Power without wisdom is a very dangerous thing. Better to have wisdom first.](https://sms4smile.com/quotes/frederick-lenz/people-want-power-but-not-wisdom-power-without-wisdom-is-a-very/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/8ba/frederick-lenz-8_buddhism_people-want-power-but-not-wisdom-power-w_2891306.jpg)

> [You don't love perfectly without first loving imperfectly.](https://sms4smile.com/quotes/frederick-lenz/you-don-t-love-perfectly-without-first-loving-imperfectly/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/808/frederick-lenz-8_bhakti-yoga_you-don-t-love-perfectly-without-first-l_2416747.jpg)

> [Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation…](https://sms4smile.com/quotes/frederick-lenz/who-do-you-think-of-first-in-the-morning-good-manipulators-do-it-in/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/494/frederick-lenz-8_auras_who-do-you-think-of-first-in-the-morning_46126.jpg)

> [God then made the first woman, not directly out of his own substance, but from Adam's rib. Her purpose was to serve…](https://sms4smile.com/quotes/frederick-lenz/god-then-made-the-first-woman-not-directly-out-of-his-own-substance/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/af9/frederick-lenz-8_adam_god-then-made-the-first-woman-not-direct_1089136.jpg)

> [Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and…](https://sms4smile.com/quotes/frederick-lenz/meditation-is-a-process-in-which-we-re-essentially-at-first-breathing/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/447/frederick-lenz-8_breathing_meditation-is-a-process-in-which-we-re-e_1947775.jpg)

> [A teacher will have an initial contact at some point with someone. It happens inwardly first. Before you ever meet an advanced…](https://sms4smile.com/quotes/frederick-lenz/a-teacher-will-have-an-initial-contact-at-some-point-with-someone-it/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/634/frederick-lenz-8_contact_a-teacher-will-have-an-initial-contact-a_1585359.jpg)

> [God is seen as a male whose first creation was another man, Adam, whom we are told was made in his image…](https://sms4smile.com/quotes/frederick-lenz/god-is-seen-as-a-male-whose-first-creation-was-another-man-adam-whom/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/0f5/frederick-lenz-8_adam_god-is-seen-as-a-male-whose-first-creati_2039953.jpg)

> [Visualize a beautiful rose in the center of your chest. Imagine a soft reddish rose. Imagine that the rose is completely folded…](https://sms4smile.com/quotes/frederick-lenz/visualize-a-beautiful-rose-in-the-center-of-your-chest-imagine-a-soft/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/db1/frederick-lenz-8_beautiful_visualize-a-beautiful-rose-in-the-center_3161232.jpg)

> [Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or…](https://sms4smile.com/quotes/frederick-lenz/tantric-zen-at-first-does-not-appear-to-have-a-method-in-tantric-zen/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/8e3/frederick-lenz-8_boxes_tantric-zen-at-first-does-not-appear-to_3146794.jpg)

> [Let someone else take your place in line, Let someone else be first. Let someone else achieve realization before you.](https://sms4smile.com/quotes/frederick-lenz/let-someone-else-take-your-place-in-line-let-someone-else-be-first/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/c3e/frederick-lenz-8_achieve_let-someone-else-take-your-place-in-line_1736107.jpg)

> [People who are enlightened in previous lifetimes have a certain degree of difficulty in regaining their enlightenment. Sometimes it comes in childhood.…](https://sms4smile.com/quotes/frederick-lenz/people-who-are-enlightened-in-previous-lifetimes-have-a-certain/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/a50/frederick-lenz-8_buddhism_people-who-are-enlightened-in-previous-l_1167949.jpg)

> [I was very fortunate, and have always been, that the women I met and fell in love with were exceptional, from my…](https://sms4smile.com/quotes/frederick-lenz/i-was-very-fortunate-and-have-always-been-that-the-women-i-met-and/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/351/frederick-lenz-8_exceptional_i-was-very-fortunate-and-have-always-bee_1772052.jpg)

> [I first went into samadhi when I was 19. I was meditating in the mountains and had been meditating on a daily…](https://sms4smile.com/quotes/frederick-lenz/i-first-went-into-samadhi-when-i-was-19-i-was-meditating-in-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/933/frederick-lenz-8_bases_i-first-went-into-samadhi-when-i-was-19_1546021.jpg)

> [For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in…](https://sms4smile.com/quotes/frederick-lenz/for-the-first-few-years-it-s-most-beneficial-to-meditate-on-the-heart/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/aaa/frederick-lenz-8_beneficial_for-the-first-few-years-it-s-most-benefi_3007351.jpg)

> [The people to become enlightened in Atlantis lit the "flame of enlightenment" on earth for the first time. The members of the…](https://sms4smile.com/quotes/frederick-lenz/the-people-to-become-enlightened-in-atlantis-lit-the-flame-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/ac3/frederick-lenz-8_alive_the-people-to-become-enlightened-in-atla_236483.jpg)

> [A great deal has been written about personal power by Carlos Casteneda, and I find his first four books valuable. Of the…](https://sms4smile.com/quotes/frederick-lenz/a-great-deal-has-been-written-about-personal-power-by-carlos/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/263/frederick-lenz-8_book_a-great-deal-has-been-written-about-pers_2359723.jpg)

> [For the first time, we live in a society that shows any sign of the possibility of women changing this condition.](https://sms4smile.com/quotes/frederick-lenz/for-the-first-time-we-live-in-a-society-that-shows-any-sign-of-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/7ad/frederick-lenz-8_conditions_for-the-first-time-we-live-in-a-society_3080709.jpg)

> [If you seek eternity and light and luminosity, seek humility first ... first things first.](https://sms4smile.com/quotes/frederick-lenz/if-you-seek-eternity-and-light-and-luminosity-seek-humility-first/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/402/frederick-lenz-8_buddhism_if-you-seek-eternity-and-light-and-lumin_2171808.jpg)

> [The strongest factor in conditioning is sex, in the sense that the first thing that a person is really taught is whether…](https://sms4smile.com/quotes/frederick-lenz/the-strongest-factor-in-conditioning-is-sex-in-the-sense-that-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/9db/frederick-lenz-8_conditioning_the-strongest-factor-in-conditioning-is_2103168.jpg)

> [I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first,…](https://sms4smile.com/quotes/frederick-lenz/i-recommend-for-everyone-the-study-of-some-type-of-sports-or/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/97e/frederick-lenz-8_art_i-recommend-for-everyone-the-study-of-so_2878393.jpg)

> [People love misery, they love to feel sorry for themselves, and they definitely don't want to be enlightened. That's the first thing…](https://sms4smile.com/quotes/frederick-lenz/people-love-misery-they-love-to-feel-sorry-for-themselves-and-they/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/a97/frederick-lenz-8_boot-camp_people-love-misery-they-love-to-feel-sor_480925.jpg)

> [It's necessary when you follow the path of love to love those around you first. Desire tells us that we should have…](https://sms4smile.com/quotes/frederick-lenz/it-s-necessary-when-you-follow-the-path-of-love-to-love-those-around/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/a9d/frederick-lenz-8_buddhism_it-s-necessary-when-you-follow-the-path_1590074.jpg)

> [In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture…](https://sms4smile.com/quotes/frederick-lenz/in-martial-arts-one-of-the-first-things-that-you-learn-is-to-be/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/96b/frederick-lenz-8_architecture_in-martial-arts-one-of-the-first-things_2220760.jpg)

> [The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.](https://sms4smile.com/quotes/frederick-lenz/the-first-stage-of-meditation-is-simply-to-ignore-thought-to-become/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/810/frederick-lenz-8_conscious_the-first-stage-of-meditation-is-simply_1858630.jpg)

> [Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of…](https://sms4smile.com/quotes/frederick-lenz/practice-meditating-on-the-heart-chakra-this-is-only-one-of-them-but/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/b92/frederick-lenz-8_buddhism_practice-meditating-on-the-heart-chakra_1161854.jpg)

> [When you visit the Zen Monasteries, one of the first things required is that you bring a donation. They have to pay…](https://sms4smile.com/quotes/frederick-lenz/when-you-visit-the-zen-monasteries-one-of-the-first-things-required/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/e72/frederick-lenz-8_buddhism_when-you-visit-the-zen-monasteries-one-o_1444307.jpg)

> [Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger.](https://sms4smile.com/quotes/frederick-lenz/sensations-of-peace-joy-and-love-will-enter-into-you-they-will-be/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/025/frederick-lenz-8_and-love_sensations-of-peace-joy-and-love-will-en_882929.jpg)

> [The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes…](https://sms4smile.com/quotes/frederick-lenz/the-unlocking-of-the-kundalini-which-occurs-by-meditating-on-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/d8f/frederick-lenz-8_chakra_the-unlocking-of-the-kundalini-which-occ_371411.jpg)

> [Become conscious of what you think during the day. A negative thought will enter you. At first it will be vague, innocuous,…](https://sms4smile.com/quotes/frederick-lenz/become-conscious-of-what-you-think-during-the-day-a-negative-thought/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/7b2/frederick-lenz-8_buddhism_become-conscious-of-what-you-think-durin_2041657.jpg)

> [Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power…](https://sms4smile.com/quotes/frederick-lenz/each-day-when-you-meditate-you-should-devote-the-first-few-minutes-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/c50/frederick-lenz-8_concentration_each-day-when-you-meditate-you-should-de_2986407.jpg)

> [The first task is to discover the dharma by introspection, by constantly questioning yourself and asking yourself, "What is right?"](https://sms4smile.com/quotes/frederick-lenz/the-first-task-is-to-discover-the-dharma-by-introspection-by/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/cdb/frederick-lenz-8_asking_the-first-task-is-to-discover-the-dharma_2034616.jpg)

> [Without enlightenment, everything in life is harsh. Sooner or later you see everyone you love die, unless you die first, of course.…](https://sms4smile.com/quotes/frederick-lenz/without-enlightenment-everything-in-life-is-harsh-sooner-or-later-you/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/255/frederick-lenz-8_buddhism_without-enlightenment-everything-in-life_1601171.jpg)

> [The vibratory toxicity of these subsequent ages would make it impossible for reincarnating members of the Order to go deeply enough into…](https://sms4smile.com/quotes/frederick-lenz/the-vibratory-toxicity-of-these-subsequent-ages-would-make-it/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/0dd/frederick-lenz-8_age_the-vibratory-toxicity-of-these-subseque_2596461.jpg)

> [You must ban together with other women of like mind and for the first time find fellowship, womanship, without the need to…](https://sms4smile.com/quotes/frederick-lenz/you-must-ban-together-with-other-women-of-like-mind-and-for-the-first/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/149/frederick-lenz-8_bans_you-must-ban-together-with-other-women-o_1612907.jpg)

## Other authors on Firsts

## More by Frederick Lenz

> [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

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                        "text": "People who are enlightened in previous lifetimes have a certain degree of difficulty in regaining their enlightenment. Sometimes it comes in childhood. Sometimes it takes many years to reintegrate the personality structure that they gained when they first entered into this world.",
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                        "text": "I was very fortunate, and have always been, that the women I met and fell in love with were exceptional, from my first girlfriend to the woman I married when I was 21, to all the remarkable women I have known as either friends or lovers.",
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                        "text": "For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.",
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                        "text": "The people to become enlightened in Atlantis lit the \"flame of enlightenment\" on earth for the first time. The members of the various mystery schools have kept the flame alive by passing on the secret techniques for attaining enlightenment from the time of Atlantis to our present day.",
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                        "text": "A great deal has been written about personal power by Carlos Casteneda, and I find his first four books valuable. Of the experiences themselves, who knows? But the principles that are presented are quite valuable for one who seeks power.",
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                        "text": "For the first time, we live in a society that shows any sign of the possibility of women changing this condition.",
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                        "text": "If you seek eternity and light and luminosity, seek humility first ... first things first.",
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                        "text": "The strongest factor in conditioning is sex, in the sense that the first thing that a person is really taught is whether they are male or female.",
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                        "text": "I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first, naturally.",
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                        "text": "People love misery, they love to feel sorry for themselves, and they definitely don't want to be enlightened. That's the first thing they tell you at boot camp in the higher worlds.",
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                        "text": "It's necessary when you follow the path of love to love those around you first. Desire tells us that we should have someone else in our life.",
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                        "text": "In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture and design. Balance is a way of trying to talk about being at the center of things.",
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                        "text": "The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.",
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                        "text": "Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.",
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                        "text": "When you visit the Zen Monasteries, one of the first things required is that you bring a donation. They have to pay for those monasteries.  The upkeep is fantastic.  The monks have to be fed, and so on.",
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