--- title: "16 Feel Seen Quotes by 14 authors" description: "Browse 16 Feel Seen quotes by 14 authors. Discover the best Feel Seen sayings and thoughts." image: "https://sms4smile.com/quotes/i/1a8/indya-moore-10670_always_i-don-t-always-feel-seen-1130378_1130378.jpg" --- > [I don't always feel seen.](https://sms4smile.com/quotes/indya-moore/i-don-t-always-feel-seen/) [Indya Moore](https://sms4smile.com/quotes/author/indya-moore/) [Image](https://sms4smile.com/quotes/i/1a8/indya-moore-10670_always_i-don-t-always-feel-seen-1130378_1130378.jpg) > [I want to make people feel seen.](https://sms4smile.com/quotes/alex-cooper/i-want-to-make-people-feel-seen/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) [Image](https://sms4smile.com/quotes/i/38a/alex-cooper-6349_feel_i-want-to-make-people-feel-seen-1661700_1661700.jpg) > [You need everyone's eyes just to feel seen.](https://sms4smile.com/quotes/mike-posner/you-need-everyone-s-eyes-just-to-feel-seen/) [Mike Posner](https://sms4smile.com/quotes/author/mike-posner/) [Image](https://sms4smile.com/quotes/i/4e1/mike-posner-9781_feel_you-need-everyone-s-eyes-just-to-feel-se_2829482.jpg) > [I enjoy helping people feel seen and loved and heard.](https://sms4smile.com/quotes/tabitha-brown/i-enjoy-helping-people-feel-seen-and-loved-and-heard/) [Tabitha Brown](https://sms4smile.com/quotes/author/tabitha-brown/) [Image](https://sms4smile.com/quotes/i/803/tabitha-brown-6768_enjoy_i-enjoy-helping-people-feel-seen-and-lov_477253.jpg) > [“People need to feel seen, heard, and valued to have the desire to grow.”](https://sms4smile.com/quotes/marcia-reynolds/people-need-to-feel-seen-heard-and-valued-to-have-the-desire-to-grow/) [Marcia Reynolds](https://sms4smile.com/quotes/author/marcia-reynolds/) [Image](https://sms4smile.com/quotes/i/ef5/marcia-reynolds-259418_coach_people-need-to-feel-seen-heard-and-value_270380.jpg) > [To truly feel seen by another person makes you feel so peaceful.](https://sms4smile.com/quotes/sarah-paulson/to-truly-feel-seen-by-another-person-makes-you-feel-so-peaceful/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) [Image](https://sms4smile.com/quotes/i/33f/sarah-paulson-8554_another_to-truly-feel-seen-by-another-person-mak_1410940.jpg) > [“This sounds idiotic, but every time I encounter a picture of myself I am shocked to have been seen. I do not,…](https://sms4smile.com/quotes/lionel-shriver/this-sounds-idiotic-but-every-time-i-encounter-a-picture-of-myself-i-2/) [Lionel Shriver](https://sms4smile.com/quotes/author/lionel-shriver/) [Image](https://sms4smile.com/quotes/i/fad/lionel-shriver-744_time_this-sounds-idiotic-but-every-time-i-enc_2221318.jpg) > [The way I feel seen by the opposite sex is sometimes really detrimental to me. I'm very aware of how I'm constantly…](https://sms4smile.com/quotes/esme-creed-miles/the-way-i-feel-seen-by-the-opposite-sex-is-sometimes-really/) [Esme Creed-Miles](https://sms4smile.com/quotes/author/esme-creed-miles/) [Image](https://sms4smile.com/quotes/i/461/esme-creed-miles-11795_eyes_the-way-i-feel-seen-by-the-opposite-sex_642203.jpg) > [I can't imagine how hard it must be to invest in a community... when you don't feel heard and when you don't…](https://sms4smile.com/quotes/clare-hope-ashitey/i-can-t-imagine-how-hard-it-must-be-to-invest-in-a-community-when-you/) [Clare-Hope Ashitey](https://sms4smile.com/quotes/author/clare-hope-ashitey/) [Image](https://sms4smile.com/quotes/i/297/clare-hope-ashitey-23337_community_i-can-t-imagine-how-hard-it-must-be-to-i_203876.jpg) > [As children, we have a tenuous idea of love; we often try to quantify it with how much we feel seen and…](https://sms4smile.com/quotes/adora-svitak/as-children-we-have-a-tenuous-idea-of-love-we-often-try-to-quantify/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) [Image](https://sms4smile.com/quotes/i/c73/adora-svitak-9680_children_as-children-we-have-a-tenuous-idea-of-lo_591502.png) > [For readers of color, and especially black readers, black girls, I just want them to feel seen. And not just seen -…](https://sms4smile.com/quotes/tomi-adeyemi/for-readers-of-color-and-especially-black-readers-black-girls-i-just/) [Tomi Adeyemi](https://sms4smile.com/quotes/author/tomi-adeyemi/) [Image](https://sms4smile.com/quotes/i/3d3/tomi-adeyemi-14482_black_for-readers-of-color-and-especially-blac_2844942.jpg) > [Creating content has always been a form of self-expression that has made me feel seen, that made me feel I am worthy…](https://sms4smile.com/quotes/alex-cooper/creating-content-has-always-been-a-form-of-self-expression-that-has/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) [Image](https://sms4smile.com/quotes/i/fc5/alex-cooper-6349_always_creating-content-has-always-been-a-form_1862713.jpg) > [I don't think the idea of being seen changes in its importance. I think it's always true. When relationships start to have…](https://sms4smile.com/quotes/matthew-hussey/i-don-t-think-the-idea-of-being-seen-changes-in-its-importance-i/) [Matthew Hussey](https://sms4smile.com/quotes/author/matthew-hussey/) [Image](https://sms4smile.com/quotes/i/369/matthew-hussey-3296_change_i-don-t-think-the-idea-of-being-seen-cha_1817585.jpg) > [“Just because we’re plugged in, doesn’t mean we feel seen and heard. In fact, hyper-communication can mean we spend more time on…](https://sms4smile.com/quotes/bren-brown/just-because-we-re-plugged-in-doesn-t-mean-we-feel-seen-and-heard-in/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) [Image](https://sms4smile.com/quotes/i/5ac/bren-brown-280_cell-phone_just-because-we-re-plugged-in-doesn-t-me_2775572.jpg) > [I think people don't want be alone. Ultimately, we want to feel connected. We want to feel like there is someone who…](https://sms4smile.com/quotes/matthew-hussey/i-think-people-don-t-want-be-alone-ultimately-we-want-to-feel/) [Matthew Hussey](https://sms4smile.com/quotes/author/matthew-hussey/) [Image](https://sms4smile.com/quotes/i/f81/matthew-hussey-3296_alone_i-think-people-don-t-want-be-alone-ultim_2722391.jpg) > [When you grow up in an extended family, or in a stable neighborhood with two or three generations of families who live…](https://sms4smile.com/quotes/dean-ornish/when-you-grow-up-in-an-extended-family-or-in-a-stable-neighborhood/) [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) [Image](https://sms4smile.com/quotes/i/56f/dean-ornish-2921_dark_when-you-grow-up-in-an-extended-family-o_1553418.png) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/feel-seen/#itemlist", "name": "Feel Seen Quotes", "numberOfItems": 16, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "I don't always feel seen.", "creator": { "@type": "Person", "name": "Indya Moore" }, "url": "https://sms4smile.com/quotes/indya-moore/i-don-t-always-feel-seen/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1a8/indya-moore-10670_always_i-don-t-always-feel-seen-1130378_1130378.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1a8/indya-moore-10670_always_i-don-t-always-feel-seen-1130378_1130378.jpg", "url": "https://sms4smile.com/quotes/i/1a8/indya-moore-10670_always_i-don-t-always-feel-seen-1130378_1130378.jpg", "width": 1080, "height": 1080, "caption": "“I don't always feel seen.” — Indya Moore", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "I want to make people feel seen.", "creator": { "@type": "Person", "name": "Alex Cooper" }, "url": "https://sms4smile.com/quotes/alex-cooper/i-want-to-make-people-feel-seen/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/38a/alex-cooper-6349_feel_i-want-to-make-people-feel-seen-1661700_1661700.jpg", "contentUrl": "https://sms4smile.com/quotes/i/38a/alex-cooper-6349_feel_i-want-to-make-people-feel-seen-1661700_1661700.jpg", "url": "https://sms4smile.com/quotes/i/38a/alex-cooper-6349_feel_i-want-to-make-people-feel-seen-1661700_1661700.jpg", "width": 1080, "height": 1080, "caption": "“I want to make people feel seen.” — Alex Cooper", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "You need everyone's eyes just to feel seen.", "creator": { "@type": "Person", "name": "Mike Posner" }, "url": "https://sms4smile.com/quotes/mike-posner/you-need-everyone-s-eyes-just-to-feel-seen/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4e1/mike-posner-9781_feel_you-need-everyone-s-eyes-just-to-feel-se_2829482.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4e1/mike-posner-9781_feel_you-need-everyone-s-eyes-just-to-feel-se_2829482.jpg", "url": "https://sms4smile.com/quotes/i/4e1/mike-posner-9781_feel_you-need-everyone-s-eyes-just-to-feel-se_2829482.jpg", "width": 1080, "height": 1080, "caption": "“You need everyone's eyes just to feel seen.” — Mike Posner", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "I enjoy helping people feel seen and loved and heard.", "creator": { "@type": "Person", "name": "Tabitha Brown" }, "url": "https://sms4smile.com/quotes/tabitha-brown/i-enjoy-helping-people-feel-seen-and-loved-and-heard/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/803/tabitha-brown-6768_enjoy_i-enjoy-helping-people-feel-seen-and-lov_477253.jpg", "contentUrl": "https://sms4smile.com/quotes/i/803/tabitha-brown-6768_enjoy_i-enjoy-helping-people-feel-seen-and-lov_477253.jpg", "url": "https://sms4smile.com/quotes/i/803/tabitha-brown-6768_enjoy_i-enjoy-helping-people-feel-seen-and-lov_477253.jpg", "width": 1080, "height": 1080, "caption": "“I enjoy helping people feel seen and loved and heard.” — Tabitha Brown", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "“People need to feel seen, heard, and valued to have the desire to grow.”", "creator": { "@type": "Person", "name": "Marcia Reynolds" }, "url": "https://sms4smile.com/quotes/marcia-reynolds/people-need-to-feel-seen-heard-and-valued-to-have-the-desire-to-grow/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ef5/marcia-reynolds-259418_coach_people-need-to-feel-seen-heard-and-value_270380.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ef5/marcia-reynolds-259418_coach_people-need-to-feel-seen-heard-and-value_270380.jpg", "url": "https://sms4smile.com/quotes/i/ef5/marcia-reynolds-259418_coach_people-need-to-feel-seen-heard-and-value_270380.jpg", "width": 1080, "height": 1080, "caption": "“People need to feel seen, heard, and valued to have the desire to grow.” — Marcia Reynolds", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "To truly feel seen by another person makes you feel so peaceful.", "creator": { "@type": "Person", "name": "Sarah Paulson" }, "url": "https://sms4smile.com/quotes/sarah-paulson/to-truly-feel-seen-by-another-person-makes-you-feel-so-peaceful/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/33f/sarah-paulson-8554_another_to-truly-feel-seen-by-another-person-mak_1410940.jpg", "contentUrl": "https://sms4smile.com/quotes/i/33f/sarah-paulson-8554_another_to-truly-feel-seen-by-another-person-mak_1410940.jpg", "url": "https://sms4smile.com/quotes/i/33f/sarah-paulson-8554_another_to-truly-feel-seen-by-another-person-mak_1410940.jpg", "width": 1080, "height": 1080, "caption": "“To truly feel seen by another person makes you feel so peaceful.” — Sarah Paulson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "“This sounds idiotic, but every time I encounter a picture of myself I am shocked to have been seen. I do not, under ordinary circumstances, feel seen.”", "creator": { "@type": "Person", "name": "Lionel Shriver" }, "url": "https://sms4smile.com/quotes/lionel-shriver/this-sounds-idiotic-but-every-time-i-encounter-a-picture-of-myself-i-2/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fad/lionel-shriver-744_time_this-sounds-idiotic-but-every-time-i-enc_2221318.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fad/lionel-shriver-744_time_this-sounds-idiotic-but-every-time-i-enc_2221318.jpg", "url": "https://sms4smile.com/quotes/i/fad/lionel-shriver-744_time_this-sounds-idiotic-but-every-time-i-enc_2221318.jpg", "width": 1080, "height": 1080, "caption": "“This sounds idiotic, but every time I encounter a picture of myself I am shocked to have been seen. I do…” — Lionel Shriver", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "The way I feel seen by the opposite sex is sometimes really detrimental to me. I'm very aware of how I'm constantly being sexualized and objectified in their eyes which makes me feel worthless.", "creator": { "@type": "Person", "name": "Esme Creed-Miles" }, "url": "https://sms4smile.com/quotes/esme-creed-miles/the-way-i-feel-seen-by-the-opposite-sex-is-sometimes-really/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/461/esme-creed-miles-11795_eyes_the-way-i-feel-seen-by-the-opposite-sex_642203.jpg", "contentUrl": "https://sms4smile.com/quotes/i/461/esme-creed-miles-11795_eyes_the-way-i-feel-seen-by-the-opposite-sex_642203.jpg", "url": "https://sms4smile.com/quotes/i/461/esme-creed-miles-11795_eyes_the-way-i-feel-seen-by-the-opposite-sex_642203.jpg", "width": 1080, "height": 1080, "caption": "“The way I feel seen by the opposite sex is sometimes really detrimental to me. I'm very aware of how I'm…” — Esme Creed-Miles", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "I can't imagine how hard it must be to invest in a community... when you don't feel heard and when you don't feel seen.", "creator": { "@type": "Person", "name": "Clare-Hope Ashitey" }, "url": "https://sms4smile.com/quotes/clare-hope-ashitey/i-can-t-imagine-how-hard-it-must-be-to-invest-in-a-community-when-you/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/297/clare-hope-ashitey-23337_community_i-can-t-imagine-how-hard-it-must-be-to-i_203876.jpg", "contentUrl": "https://sms4smile.com/quotes/i/297/clare-hope-ashitey-23337_community_i-can-t-imagine-how-hard-it-must-be-to-i_203876.jpg", "url": "https://sms4smile.com/quotes/i/297/clare-hope-ashitey-23337_community_i-can-t-imagine-how-hard-it-must-be-to-i_203876.jpg", "width": 1080, "height": 1080, "caption": "“I can't imagine how hard it must be to invest in a community... when you don't feel heard and when you don't…” — Clare-Hope Ashitey", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "As children, we have a tenuous idea of love; we often try to quantify it with how much we feel seen and heard.", "creator": { "@type": "Person", "name": "Adora Svitak" }, "url": "https://sms4smile.com/quotes/adora-svitak/as-children-we-have-a-tenuous-idea-of-love-we-often-try-to-quantify/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c73/adora-svitak-9680_children_as-children-we-have-a-tenuous-idea-of-lo_591502.png", "contentUrl": "https://sms4smile.com/quotes/i/c73/adora-svitak-9680_children_as-children-we-have-a-tenuous-idea-of-lo_591502.png", "url": "https://sms4smile.com/quotes/i/c73/adora-svitak-9680_children_as-children-we-have-a-tenuous-idea-of-lo_591502.png", "width": 1080, "height": 1080, "caption": "“As children, we have a tenuous idea of love; we often try to quantify it with how much we feel seen and heard.” — Adora Svitak", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "For readers of color, and especially black readers, black girls, I just want them to feel seen. And not just seen - I want them to feel epic and know that they are epic.", "creator": { "@type": "Person", "name": "Tomi Adeyemi" }, "url": "https://sms4smile.com/quotes/tomi-adeyemi/for-readers-of-color-and-especially-black-readers-black-girls-i-just/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3d3/tomi-adeyemi-14482_black_for-readers-of-color-and-especially-blac_2844942.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3d3/tomi-adeyemi-14482_black_for-readers-of-color-and-especially-blac_2844942.jpg", "url": "https://sms4smile.com/quotes/i/3d3/tomi-adeyemi-14482_black_for-readers-of-color-and-especially-blac_2844942.jpg", "width": 1080, "height": 1080, "caption": "“For readers of color, and especially black readers, black girls, I just want them to feel seen. And not just…” — Tomi Adeyemi", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "Creating content has always been a form of self-expression that has made me feel seen, that made me feel I am worthy and have something to show that I'm good at.", "creator": { "@type": "Person", "name": "Alex Cooper" }, "url": "https://sms4smile.com/quotes/alex-cooper/creating-content-has-always-been-a-form-of-self-expression-that-has/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fc5/alex-cooper-6349_always_creating-content-has-always-been-a-form_1862713.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fc5/alex-cooper-6349_always_creating-content-has-always-been-a-form_1862713.jpg", "url": "https://sms4smile.com/quotes/i/fc5/alex-cooper-6349_always_creating-content-has-always-been-a-form_1862713.jpg", "width": 1080, "height": 1080, "caption": "“Creating content has always been a form of self-expression that has made me feel seen, that made me feel I…” — Alex Cooper", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "I don't think the idea of being seen changes in its importance. I think it's always true. When relationships start to have problems, it's almost always because we don't feel seen by that person anymore.", "creator": { "@type": "Person", "name": "Matthew Hussey" }, "url": "https://sms4smile.com/quotes/matthew-hussey/i-don-t-think-the-idea-of-being-seen-changes-in-its-importance-i/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/369/matthew-hussey-3296_change_i-don-t-think-the-idea-of-being-seen-cha_1817585.jpg", "contentUrl": "https://sms4smile.com/quotes/i/369/matthew-hussey-3296_change_i-don-t-think-the-idea-of-being-seen-cha_1817585.jpg", "url": "https://sms4smile.com/quotes/i/369/matthew-hussey-3296_change_i-don-t-think-the-idea-of-being-seen-cha_1817585.jpg", "width": 1080, "height": 1080, "caption": "“I don't think the idea of being seen changes in its importance. I think it's always true. When relationships…” — Matthew Hussey", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "“Just because we’re plugged in, doesn’t mean we feel seen and heard. In fact, hyper-communication can mean we spend more time on Facebook than we do face-to-face with the people we care about. I can’t tell you how many times I’ve walked into a restaurant and seen two parents on their cell phones while their kids are busy texting or playing video games. What’s the point of even sitting together?”", "creator": { "@type": "Person", "name": "Brené Brown" }, "url": "https://sms4smile.com/quotes/bren-brown/just-because-we-re-plugged-in-doesn-t-mean-we-feel-seen-and-heard-in/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5ac/bren-brown-280_cell-phone_just-because-we-re-plugged-in-doesn-t-me_2775572.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5ac/bren-brown-280_cell-phone_just-because-we-re-plugged-in-doesn-t-me_2775572.jpg", "url": "https://sms4smile.com/quotes/i/5ac/bren-brown-280_cell-phone_just-because-we-re-plugged-in-doesn-t-me_2775572.jpg", "width": 1080, "height": 1080, "caption": "“Just because we’re plugged in, doesn’t mean we feel seen and heard. 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