---
title: "1 Feel Low Quotes By Shirley Ballas"
description: "1 Feel Low quotes by Shirley Ballas. Plus more from Shirley Ballas and more Feel Low sayings from other authors."
image: "https://sms4smile.com/quotes/i/055/shirley-ballas-7479_help_people-get-embarrassed-about-admitting-t_771998.jpg"
---

> [People get embarrassed about admitting they feel low but you can't help the way you feel. Which is why exercise, taking vitamins and having time out for meditation are so important.](https://sms4smile.com/quotes/shirley-ballas/people-get-embarrassed-about-admitting-they-feel-low-but-you-can-t/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

[Image](https://sms4smile.com/quotes/i/055/shirley-ballas-7479_help_people-get-embarrassed-about-admitting-t_771998.jpg)

## More by Shirley Ballas

> [For Strictly,' when you go out on a Saturday, you want to look your best for the public. I can't go out there in…](https://sms4smile.com/quotes/shirley-ballas/for-strictly-when-you-go-out-on-a-saturday-you-want-to-look-your-best/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [There was some bullying going on in my industry, which I felt particularly when I was growing up and as I got older.](https://sms4smile.com/quotes/shirley-ballas/there-was-some-bullying-going-on-in-my-industry-which-i-felt/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [No one wants to see my bits jiggling.](https://sms4smile.com/quotes/shirley-ballas/no-one-wants-to-see-my-bits-jiggling/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [I don't think anyone should assume anything about someone else's life.](https://sms4smile.com/quotes/shirley-ballas/i-don-t-think-anyone-should-assume-anything-about-someone-else-s-life/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [It was scary to move to the U.S.](https://sms4smile.com/quotes/shirley-ballas/it-was-scary-to-move-to-the-u-s/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [Ballroom is a man's world. It's tough for women, particularly single women. But I've never expected life to be anything but tough.](https://sms4smile.com/quotes/shirley-ballas/ballroom-is-a-man-s-world-it-s-tough-for-women-particularly-single/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [I don't dwell, I'm not a dweller. I just like to keep moving forward, because life is short.](https://sms4smile.com/quotes/shirley-ballas/i-don-t-dwell-i-m-not-a-dweller-i-just-like-to-keep-moving-forward/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [Don't do what I did and think you need to have these procedures to make you look more attractive. Don't look at the implant…](https://sms4smile.com/quotes/shirley-ballas/don-t-do-what-i-did-and-think-you-need-to-have-these-procedures-to/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [How many years did I waste worrying about the way I look? I'm almost 60 and it has taken me all these years. Don't…](https://sms4smile.com/quotes/shirley-ballas/how-many-years-did-i-waste-worrying-about-the-way-i-look-i-m-almost/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [I always felt in my life I had something to prove. To myself, and to anyone who ever said I wouldn't amount to anything.](https://sms4smile.com/quotes/shirley-ballas/i-always-felt-in-my-life-i-had-something-to-prove-to-myself-and-to/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [I meditate and take time for controlled breathing.](https://sms4smile.com/quotes/shirley-ballas/i-meditate-and-take-time-for-controlled-breathing/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [When you get to my age, 59, the thought of getting the Latin dress and the Latin shoes on is a bit worrying. Your…](https://sms4smile.com/quotes/shirley-ballas/when-you-get-to-my-age-59-the-thought-of-getting-the-latin-dress-and/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [I'm paranoid about mosquitoes.](https://sms4smile.com/quotes/shirley-ballas/i-m-paranoid-about-mosquitoes/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [I'm proud of winning the British Open in 1983 when I was very young.](https://sms4smile.com/quotes/shirley-ballas/i-m-proud-of-winning-the-british-open-in-1983-when-i-was-very-young/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

> [As a child I was always busy, always throwing myself into something, whether it was the Brownies or a play at school.](https://sms4smile.com/quotes/shirley-ballas/as-a-child-i-was-always-busy-always-throwing-myself-into-something/)

[Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/)

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