---
title: "55 Feel Angry Quotes by 53 authors"
description: "Browse 55 Feel Angry quotes by 53 authors. Discover the best Feel Angry sayings and thoughts."
image: "https://sms4smile.com/quotes/i/b46/holly-black-329_angry_do-you-ever-feel-so-angry-that-you-think_993339.png"
---

> [“Do you ever feel so angry that you think you could devour the whole world and still not be satisfied?”](https://sms4smile.com/quotes/holly-black/do-you-ever-feel-so-angry-that-you-think-you-could-devour-the-whole/)

[Holly Black](https://sms4smile.com/quotes/author/holly-black/)

[Image](https://sms4smile.com/quotes/i/b46/holly-black-329_angry_do-you-ever-feel-so-angry-that-you-think_993339.png)

> [“I feel angry but not homocidal; this may be unlooked-for progress.”](https://sms4smile.com/quotes/suzanne-finnamore/i-feel-angry-but-not-homocidal-this-may-be-unlooked-for-progress/)

[Suzanne Finnamore](https://sms4smile.com/quotes/author/suzanne-finnamore/)

[Image](https://sms4smile.com/quotes/i/32a/suzanne-finnamore-3682_cheating_i-feel-angry-but-not-homocidal-this-may_1817916.jpg)

> [Whenever I see a girl talking to you,i feel angry and kinda jealous...am I falling in love with you??](https://sms4smile.com/quotes/samee/whenever-i-see-a-girl-talking-to-you-i-feel-angry-and-kinda-jealous/)

[Samee](https://sms4smile.com/quotes/author/samee/)

[Image](https://sms4smile.com/quotes/i/12a/samee-275786_falling-in-love_whenever-i-see-a-girl-talking-to-you-i-f_2952592.jpg)

> [Don't be afraid to feel as angry or as loving as you can, because when you feel nothing, it's just death.](https://sms4smile.com/quotes/lena-horne/don-t-be-afraid-to-feel-as-angry-or-as-loving-as-you-can-because-when/)

[Lena Horne](https://sms4smile.com/quotes/author/lena-horne/)

[Image](https://sms4smile.com/quotes/i/46f/lena-horne-15555_angry_don-t-be-afraid-to-feel-as-angry-or-as-l_421487.jpg)

> [It's practically impossible to look at a penguin and feel angry.](https://sms4smile.com/quotes/joe-moore/it-s-practically-impossible-to-look-at-a-penguin-and-feel-angry/)

[Joe Moore](https://sms4smile.com/quotes/author/joe-moore/)

[Image](https://sms4smile.com/quotes/i/3b5/joe-moore-45741_angry_it-s-practically-impossible-to-look-at-a_1596632.jpg)

> [“I feel angry. I'm not proud of myself for this, or for any of it. But then, that's the point.”](https://sms4smile.com/quotes/margaret-atwood/i-feel-angry-i-m-not-proud-of-myself-for-this-or-for-any-of-it-but/)

[Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/)

[Image](https://sms4smile.com/quotes/i/6c9/margaret-atwood-40_anger_i-feel-angry-i-m-not-proud-of-myself-for_984593.jpg)

> [Nobody should be wearing a scrunchie anymore. I feel angry. That is my tipping point.](https://sms4smile.com/quotes/andrea-barber/nobody-should-be-wearing-a-scrunchie-anymore-i-feel-angry-that-is-my/)

[Andrea Barber](https://sms4smile.com/quotes/author/andrea-barber/)

[Image](https://sms4smile.com/quotes/i/9cf/andrea-barber-40872_angry_nobody-should-be-wearing-a-scrunchie-any_149862.png)

> [I watch mediocre shows that have been on for three or four seasons, and feel angry at them.](https://sms4smile.com/quotes/andy-richter/i-watch-mediocre-shows-that-have-been-on-for-three-or-four-seasons/)

[Andy Richter](https://sms4smile.com/quotes/author/andy-richter/)

[Image](https://sms4smile.com/quotes/i/5b4/andy-richter-15816_angry_i-watch-mediocre-shows-that-have-been-on_1752301.jpg)

> [... I didn't know whether to feel angry at her for making me part of her suicide or just to feel angry…](https://sms4smile.com/quotes/john-green/i-didn-t-know-whether-to-feel-angry-at-her-for-making-me-part-of-her/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

[Image](https://sms4smile.com/quotes/i/81e/john-green-12_angry_i-didn-t-know-whether-to-feel-angry-at-h_533446.jpg)

> [Everything in the world is about feelings. If you feel angry, you will be full of anger for everybody. If you feel…](https://sms4smile.com/quotes/sonam-arora-luthra/everything-in-the-world-is-about-feelings-if-you-feel-angry-you-will/)

[Sonam Arora Luthra](https://sms4smile.com/quotes/author/sonam-arora-luthra/)

[Image](https://sms4smile.com/quotes/i/199/sonam-arora-luthra-23980_anger_everything-in-the-world-is-about-feeling_2830010.jpg)

> [“Oh, I feel very angry a lot of the time," said Tiffany, "but I just put it away somewhere until I can…](https://sms4smile.com/quotes/terry-pratchett/oh-i-feel-very-angry-a-lot-of-the-time-said-tiffany-but-i-just-put-it/)

[Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/)

[Image](https://sms4smile.com/quotes/i/6b3/terry-pratchett-19_time_oh-i-feel-very-angry-a-lot-of-the-time-s_891632.jpg)

> [When you feel angry or frustrated think about all the mistakes you have made and how much you regretted it. Also ,…](https://sms4smile.com/quotes/alex-day/when-you-feel-angry-or-frustrated-think-about-all-the-mistakes-you/)

[Alex Day](https://sms4smile.com/quotes/author/alex-day/)

[Image](https://sms4smile.com/quotes/i/6de/alex-day-48263_anger_when-you-feel-angry-or-frustrated-think_522233.jpg)

> [“Your lyrics lack subtlety! You can't just have your characters announce how they feel! That makes me feel angry!”](https://sms4smile.com/quotes/matt-groening/your-lyrics-lack-subtlety-you-can-t-just-have-your-characters/)

[Matt Groening](https://sms4smile.com/quotes/author/matt-groening/)

[Image](https://sms4smile.com/quotes/i/eb2/matt-groening-1946_angry_your-lyrics-lack-subtlety-you-can-t-just_2478414.png)

> [Feeling angry is a universal human phenomenon. It is as basic as feeling hungry, lonely, loving, or tired. The capacity to feel…](https://sms4smile.com/quotes/theodore-isaac-rubin/feeling-angry-is-a-universal-human-phenomenon-it-is-as-basic-as/)

[Theodore Isaac Rubin](https://sms4smile.com/quotes/author/theodore-isaac-rubin/)

[Image](https://sms4smile.com/quotes/i/6e4/theodore-isaac-rubin-26022_angry_feeling-angry-is-a-universal-human-pheno_2022752.jpg)

> [Look at children... If they feel angry with someone, they express it, and then it is finished. They can still play with…](https://sms4smile.com/quotes/dalai-lama/look-at-children-if-they-feel-angry-with-someone-they-express-it-and/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/351/dalai-lama-89_angry_look-at-children-if-they-feel-angry-with_1800556.jpg)

> [“Some people feel angry or upset when they think a baby is dominating the attention of an adult, perhaps because it unconsciously…](https://sms4smile.com/quotes/gabrielle-palmer/some-people-feel-angry-or-upset-when-they-think-a-baby-is-dominating/)

[Gabrielle Palmer](https://sms4smile.com/quotes/author/gabrielle-palmer/)

[Image](https://sms4smile.com/quotes/i/426/gabrielle-palmer-891_people-feel_some-people-feel-angry-or-upset-when-the_2369931.jpg)

> [Whenever I'd feel angry or sad, I'd keep it to myself. I didn't want to upset or burden anyone with my problems.…](https://sms4smile.com/quotes/doreen-virtue/whenever-i-d-feel-angry-or-sad-i-d-keep-it-to-myself-i-didn-t-want-to/)

[Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/)

[Image](https://sms4smile.com/quotes/i/5fc/doreen-virtue-2256_angry_whenever-i-d-feel-angry-or-sad-i-d-keep_2225215.jpg)

> [Transportation is the center of the world! It is the glue of our daily lives. When it goes well, we don't see…](https://sms4smile.com/quotes/robin-chase/transportation-is-the-center-of-the-world-it-is-the-glue-of-our-daily/)

[Robin Chase](https://sms4smile.com/quotes/author/robin-chase/)

[Image](https://sms4smile.com/quotes/i/7e8/robin-chase-45466_angry_transportation-is-the-center-of-the-worl_2631151.jpg)

> [I don't feel I'm angry. I feel as though I'm describing something true. If I had stabbed my husband, I could understand…](https://sms4smile.com/quotes/jamaica-kincaid/i-don-t-feel-i-m-angry-i-feel-as-though-i-m-describing-something-true/)

[Jamaica Kincaid](https://sms4smile.com/quotes/author/jamaica-kincaid/)

[Image](https://sms4smile.com/quotes/i/7b6/jamaica-kincaid-1540_affair_i-don-t-feel-i-m-angry-i-feel-as-though_1870897.png)

> [“Read through that list again, more slowly this time. Do any of these resonate with you? Maybe you feel angry about the…](https://sms4smile.com/quotes/chip-gaines/read-through-that-list-again-more-slowly-this-time-do-any-of-these/)

[Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/)

[Image](https://sms4smile.com/quotes/i/205/chip-gaines-11800_time_read-through-that-list-again-more-slowly_1023675.jpg)

> [“Lemoine could feel himself becoming angry. It was pretty fucking irritating, he thought, that he was yet to go a single day…](https://sms4smile.com/quotes/eleanor-catton/lemoine-could-feel-himself-becoming-angry-it-was-pretty-fucking/)

[Eleanor Catton](https://sms4smile.com/quotes/author/eleanor-catton/)

[Image](https://sms4smile.com/quotes/i/7e0/eleanor-catton-2384_anger_lemoine-could-feel-himself-becoming-angr_1754147.png)

> [“When I feel angry, I want to say something mean, or yell, or hit. But feeling like I want to is not…](https://sms4smile.com/quotes/cornelia-maude-spelman/when-i-feel-angry-i-want-to-say-something-mean-or-yell-or-hit-but/)

[Cornelia Maude Spelman](https://sms4smile.com/quotes/author/cornelia-maude-spelman/)

[Image](https://sms4smile.com/quotes/i/125/cornelia-maude-spelman-79505_anger_when-i-feel-angry-i-want-to-say-somethin_80037.jpg)

> [I feel angry with myself the way I handled the Bible and Christianity. A lot more people are more normal with Christianity.…](https://sms4smile.com/quotes/michaela-coel/i-feel-angry-with-myself-the-way-i-handled-the-bible-and-christianity/)

[Michaela Coel](https://sms4smile.com/quotes/author/michaela-coel/)

[Image](https://sms4smile.com/quotes/i/854/michaela-coel-7701_bible_i-feel-angry-with-myself-the-way-i-handl_1178247.jpg)

> [“It is not necessary to get into a fight with someone because you feel angry; aggressive behavior does not have to be…](https://sms4smile.com/quotes/valerie-porr-m-a/it-is-not-necessary-to-get-into-a-fight-with-someone-because-you-feel/)

[Valerie Porr M.A](https://sms4smile.com/quotes/author/valerie-porr-m-a/)

[Image](https://sms4smile.com/quotes/i/b2d/valerie-porr-m-a-28616_habits_it-is-not-necessary-to-get-into-a-fight_853500.jpg)

> [Look at children. Of course they may quarrel, but generally speaking they do not harbor ill feelings as much or as long…](https://sms4smile.com/quotes/anonymous/look-at-children-of-course-they-may-quarrel-but-generally-speaking/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/438/anonymous-1_adults_look-at-children-of-course-they-may-quar_2400920.jpg)

> [We've all felt anger. It can come when things don't turn out the way we want. It might be a reaction to…](https://sms4smile.com/quotes/thomas-s-monson/we-ve-all-felt-anger-it-can-come-when-things-don-t-turn-out-the-way/)

[Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/)

[Image](https://sms4smile.com/quotes/i/ae8/thomas-s-monson-409_all-time_we-ve-all-felt-anger-it-can-come-when-th_818499.jpg)

> [You can never totally hate someone who sang you to sleep like that, can you? Who calmed you down and eased your…](https://sms4smile.com/quotes/jonathan-tropper/you-can-never-totally-hate-someone-who-sang-you-to-sleep-like-that/)

[Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/)

[Image](https://sms4smile.com/quotes/i/db0/jonathan-tropper-1555_angry_you-can-never-totally-hate-someone-who-s_371883.jpg)

> [So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize…](https://sms4smile.com/quotes/doc-childre/so-if-we-can-t-express-it-or-repress-it-what-do-we-do-when-we-feel/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

[Image](https://sms4smile.com/quotes/i/ed3/doc-childre-20635_allowing_so-if-we-can-t-express-it-or-repress-it_2458982.jpg)

> [What if someone hurts you with a weapon? Wait. Think it over. You probably feel angry. That's normal. But wasn't it the…](https://sms4smile.com/quotes/sylvia-boorstein/what-if-someone-hurts-you-with-a-weapon-wait-think-it-over-you/)

[Sylvia Boorstein](https://sms4smile.com/quotes/author/sylvia-boorstein/)

[Image](https://sms4smile.com/quotes/i/d30/sylvia-boorstein-7241_add_what-if-someone-hurts-you-with-a-weapon_713295.png)

> [It is O. K. for me to feel angry and to express it in responsible ways.](https://sms4smile.com/quotes/virginia-satir/it-is-o-k-for-me-to-feel-angry-and-to-express-it-in-responsible-ways/)

[Virginia Satir](https://sms4smile.com/quotes/author/virginia-satir/)

[Image](https://sms4smile.com/quotes/i/d3f/virginia-satir-11386_angry_it-is-o-k-for-me-to-feel-angry-and-to-ex_1544398.jpg)

> [If I am immune against all anger, I never feel angry.](https://sms4smile.com/quotes/swami-vivekananda/if-i-am-immune-against-all-anger-i-never-feel-angry/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

[Image](https://sms4smile.com/quotes/i/283/swami-vivekananda-53_anger_if-i-am-immune-against-all-anger-i-never_299361.jpg)

> [“No matter how much we may try to manipulate our feelings of anger with the techniques these books suggest, in the end…](https://sms4smile.com/quotes/renata-salecl/no-matter-how-much-we-may-try-to-manipulate-our-feelings-of-anger/)

[Renata Salecl](https://sms4smile.com/quotes/author/renata-salecl/)

[Image](https://sms4smile.com/quotes/i/c6f/renata-salecl-28047_anger_no-matter-how-much-we-may-try-to-manipul_578176.jpg)

> [I realised that I had a choice to either feel angry about not having arms and legs, or thankful for having my…](https://sms4smile.com/quotes/nick-vujicic/i-realised-that-i-had-a-choice-to-either-feel-angry-about-not-having/)

[Nick Vujicic](https://sms4smile.com/quotes/author/nick-vujicic/)

[Image](https://sms4smile.com/quotes/i/676/nick-vujicic-1681_angry_i-realised-that-i-had-a-choice-to-either_1510506.png)

> [When I wind someone up, it's never to make them feel angry or aggressive; that doesn't make good telly. It's about uncovering…](https://sms4smile.com/quotes/kayvan-novak/when-i-wind-someone-up-it-s-never-to-make-them-feel-angry-or/)

[Kayvan Novak](https://sms4smile.com/quotes/author/kayvan-novak/)

[Image](https://sms4smile.com/quotes/i/e9c/kayvan-novak-10912_angry_when-i-wind-someone-up-it-s-never-to-mak_243885.jpg)

> [“I do sometimes feel angry. Especially when guests are careless. When they forget that their actions have an impact on others, when…](https://sms4smile.com/quotes/nita-prose/i-do-sometimes-feel-angry-especially-when-guests-are-careless-when/)

[Nita Prose](https://sms4smile.com/quotes/author/nita-prose/)

[Image](https://sms4smile.com/quotes/i/c78/nita-prose-55635_angry_i-do-sometimes-feel-angry-especially-whe_282824.jpg)

> [“Contrary to popular evangelical belief, feeling anger is not a sin—you’re allowed to feel angry. You should feel angry. Being outraged at…](https://sms4smile.com/quotes/dianna-anderson/contrary-to-popular-evangelical-belief-feeling-anger-is-not-a-sin-you/)

[Dianna Anderson](https://sms4smile.com/quotes/author/dianna-anderson/)

[Image](https://sms4smile.com/quotes/i/3d2/dianna-anderson-54738_anger_contrary-to-popular-evangelical-belief-f_2811973.jpg)

> [I feel very angry when I think of brilliant, or even interesting, women whose minds are wasted on a home. Better have…](https://sms4smile.com/quotes/john-kenneth-galbraith/i-feel-very-angry-when-i-think-of-brilliant-or-even-interesting-women/)

[John Kenneth Galbraith](https://sms4smile.com/quotes/author/john-kenneth-galbraith/)

[Image](https://sms4smile.com/quotes/i/967/john-kenneth-galbraith-643_affair_i-feel-very-angry-when-i-think-of-brilli_1891208.png)

> [I'd be lying if I said that I took it all very calm and cool when my 12-year-old marriage broke up. I…](https://sms4smile.com/quotes/pooja-bedi/i-d-be-lying-if-i-said-that-i-took-it-all-very-calm-and-cool-when-my/)

[Pooja Bedi](https://sms4smile.com/quotes/author/pooja-bedi/)

[Image](https://sms4smile.com/quotes/i/b83/pooja-bedi-5572_calm_i-d-be-lying-if-i-said-that-i-took-it-al_1242453.jpg)

> [There must be a reason why some people can afford to live well. They must have worked for it. I only feel…](https://sms4smile.com/quotes/mother-teresa/there-must-be-a-reason-why-some-people-can-afford-to-live-well-they/)

[Mother Teresa](https://sms4smile.com/quotes/author/mother-teresa/)

[Image](https://sms4smile.com/quotes/i/ff8/mother-teresa-196_angry_there-must-be-a-reason-why-some-people-c_141651.jpg)

> [“Feel thanks and it is impossible to feel angry. We can only feel one emotion at time. We get to choose which…](https://sms4smile.com/quotes/ann-voskamp/feel-thanks-and-it-is-impossible-to-feel-angry-we-can-only-feel-one/)

[Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/)

[Image](https://sms4smile.com/quotes/i/bfd/ann-voskamp-729_emotion_feel-thanks-and-it-is-impossible-to-feel_1371860.png)

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                        "text": "Don't be afraid to feel as angry or as loving as you can, because when you feel nothing, it's just death.",
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                        "text": "It's practically impossible to look at a penguin and feel angry.",
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                        "text": "“I feel angry. I'm not proud of myself for this, or for any of it. But then, that's the point.”",
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                        "@type": "Quotation",
                        "text": "Nobody should be wearing a scrunchie anymore. I feel angry. That is my tipping point.",
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                            "name": "Andrea Barber"
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                        "@type": "Quotation",
                        "text": "I watch mediocre shows that have been on for three or four seasons, and feel angry at them.",
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                            "name": "Andy Richter"
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                        "@type": "Quotation",
                        "text": "... I didn't know whether to feel angry at her for making me part of her suicide or just to feel angry at myself for letting her go.",
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                            "@type": "Person",
                            "name": "John Green"
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                        "text": "Everything in the world is about feelings. If you feel angry, you will be full of anger for everybody. If you feel happy, you will be full of happiness all around.",
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                            "name": "Sonam Arora Luthra"
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                        "@type": "Quotation",
                        "text": "“Oh, I feel very angry a lot of the time,\" said Tiffany, \"but I just put it away somewhere until I can do something useful with it.”",
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                            "name": "Terry Pratchett"
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                            "caption": "“Oh, I feel very angry a lot of the time,\" said Tiffany, \"but I just put it away somewhere until I can do…” — Terry Pratchett",
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                        "@type": "Quotation",
                        "text": "When you feel angry or frustrated think about all the mistakes you have made and how much you regretted it. Also , remember that nobody's perfect and everyone makes mistakes.",
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                            "@type": "Person",
                            "name": "Alex Day"
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                        "@type": "Quotation",
                        "text": "“Your lyrics lack subtlety! You can't just have your characters announce how they feel! That makes me feel angry!”",
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                            "@type": "Person",
                            "name": "Matt Groening"
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                        "@type": "Quotation",
                        "text": "Feeling angry is a universal human phenomenon. It is as basic as feeling hungry, lonely, loving, or tired. The capacity to feel angry and to respond in some way to that feeling is in us from birth.",
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                        "text": "Look at children... If they feel angry with someone, they express it, and then it is finished. They can still play with that person the following day.",
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                            "name": "Dalai Lama"
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                        "text": "“Some people feel angry or upset when they think a baby is dominating the attention of an adult, perhaps because it unconsciously reminds them of their own inability to get their needs met as a baby.”",
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                        "text": "Whenever I'd feel angry or sad, I'd keep it to myself. I didn't want to upset or burden anyone with my problems. No wonder I felt lonely and isolated in my relationships, since I never allowed anyone to get to know the full me with all the shadows and sorrows.",
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                        "text": "Transportation is the center of the world! It is the glue of our daily lives. When it goes well, we don't see it. When it goes wrong, it negatively colors our day, makes us feel angry and impotent, curtails our possibilities.",
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                        "text": "I don't feel I'm angry. I feel as though I'm describing something true. If I had stabbed my husband, I could understand being called \"angry.\" If I had an affair with my husband's best friend and written about that experience, I could see the anger. But I'm not doing that.",
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                        "@type": "Quotation",
                        "text": "“Read through that list again, more slowly this time. Do any of these resonate with you? Maybe you feel angry about the current state of affairs in one (or more) of these categories. Or maybe when you were a kid you dreamed of working in one of these specific fields. Any emotion that is stirred in you by this exercise is not random. These feelings are smoke signals, and where there’s smoke, there’s fire.”",
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                            "name": "Chip Gaines"
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                            "caption": "“Read through that list again, more slowly this time. Do any of these resonate with you? Maybe you feel angry…” — Chip Gaines",
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                        "@type": "Quotation",
                        "text": "“Lemoine could feel himself becoming angry. It was pretty fucking irritating, he thought, that he was yet to go a single day of his existence without being reminded, at some point, that the only way of getting a job done to satisfaction was if he did every little part of it himself.”",
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                            "name": "Eleanor Catton"
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                            "caption": "“Lemoine could feel himself becoming angry. It was pretty fucking irritating, he thought, that he was yet to…” — Eleanor Catton",
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                        "@type": "Quotation",
                        "text": "“When I feel angry, I want to say something mean, or yell, or hit. But feeling like I want to is not the same as doing it. Feeling can't hurt anyone or get me into trouble, but doing can.\" (Bunny from picture book)”",
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                            "@type": "Person",
                            "name": "Cornelia Maude Spelman"
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                            "caption": "“When I feel angry, I want to say something mean, or yell, or hit. But feeling like I want to is not the same…” — Cornelia Maude Spelman",
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                        "@type": "Quotation",
                        "text": "I feel angry with myself the way I handled the Bible and Christianity. A lot more people are more normal with Christianity. I was crazy... telling people you will go to hell. I lost all my friends because of my militant faith.",
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                            "@type": "Person",
                            "name": "Michaela Coel"
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                        "@type": "Quotation",
                        "text": "“It is not necessary to get into a fight with someone because you feel angry; aggressive behavior does not have to be a knee-jerk response to anger. By practicing mindfulness, people with BPD can learn to slow themselves down and have more control over how they will respond.”",
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                            "@type": "Person",
                            "name": "Valerie Porr M.A"
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                        "url": "https://sms4smile.com/quotes/valerie-porr-m-a/it-is-not-necessary-to-get-into-a-fight-with-someone-because-you-feel/",
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                            "caption": "“It is not necessary to get into a fight with someone because you feel angry; aggressive behavior does not…” — Valerie Porr M.A",
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                        "@type": "Quotation",
                        "text": "Look at children. Of course they may quarrel, but generally speaking they do not harbor ill feelings as much or as long as adults do. Most adults have the advantage of education over children, but what is the use of an education if they show a big smile while hiding negative feelings deep inside? Children don�t usually act in such a manner. If they feel angry with someone, they express it, and then it is finished. They can still play with that person the following day.",
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                            "@type": "Person",
                            "name": "Anonymous"
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                        "url": "https://sms4smile.com/quotes/anonymous/look-at-children-of-course-they-may-quarrel-but-generally-speaking/",
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                            "caption": "“Look at children. Of course they may quarrel, but generally speaking they do not harbor ill feelings as much…” — Anonymous",
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                        "@type": "Quotation",
                        "text": "We've all felt anger. It can come when things don't turn out the way we want. It might be a reaction to something which is said of us or to us. We may experience it when people don't behave the way we want them to behave. Perhaps it comes when we have to wait for something longer than we expected. We might feel angry when others can't see things from our perspective. There seem to be countless possible reasons for anger….If we desire to have a proper spirit with us at all times, we must choose to refrain from becoming angry.",
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                            "@type": "Person",
                            "name": "Thomas S. Monson"
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                        "url": "https://sms4smile.com/quotes/thomas-s-monson/we-ve-all-felt-anger-it-can-come-when-things-don-t-turn-out-the-way/",
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                            "caption": "“We've all felt anger. It can come when things don't turn out the way we want. It might be a reaction to…” — Thomas S. Monson",
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                        "@type": "Quotation",
                        "text": "You can never totally hate someone who sang you to sleep like that, can you? Who calmed you down and eased your fears. You can feel angry and betrayed, but some part of you will always love them for being there on those scary nights, for giving you a place to run to where your nightmares couldn't follow, the one place where you could descend finally into slumber knowing, at least for the time being, that you were completely safe.",
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                            "@type": "Person",
                            "name": "Jonathan Tropper"
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                        "url": "https://sms4smile.com/quotes/jonathan-tropper/you-can-never-totally-hate-someone-who-sang-you-to-sleep-like-that/",
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                            "caption": "“You can never totally hate someone who sang you to sleep like that, can you? Who calmed you down and eased…” — Jonathan Tropper",
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                    "item": {
                        "@type": "Quotation",
                        "text": "So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way.",
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                            "@type": "Person",
                            "name": "Doc Childre"
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                            "caption": "“So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the…” — Doc Childre",
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                    "item": {
                        "@type": "Quotation",
                        "text": "What if someone hurts you with a weapon? Wait. Think it over. You probably feel angry. That's normal. But wasn't it the stick striking your body that hurt you? Can you be angry at the stick? Of course not. Should you be angry at the wielder of the stick? Wouldn't it make more sense to be angry at the hatred in the mind of the stick wielder? If you think about it, isn't the end of hatred in the world what you want most of all? Why, then, would you add to it by giving energy to your anger? After all, it will pass on its own if left alone, especially if you respond to it with compassion.",
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                            "name": "Sylvia Boorstein"
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                            "caption": "“What if someone hurts you with a weapon? Wait. Think it over. You probably feel angry. That's normal. But…” — Sylvia Boorstein",
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                        "@type": "Quotation",
                        "text": "It is O. K. for me to feel angry and to express it in responsible ways.",
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                            "@type": "Person",
                            "name": "Virginia Satir"
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                        "url": "https://sms4smile.com/quotes/virginia-satir/it-is-o-k-for-me-to-feel-angry-and-to-express-it-in-responsible-ways/",
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                        "@type": "Quotation",
                        "text": "If I am immune against all anger, I never feel angry.",
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                            "caption": "“If I am immune against all anger, I never feel angry.” — Swami Vivekananda",
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                        "@type": "Quotation",
                        "text": "“No matter how much we may try to manipulate our feelings of anger with the techniques these books suggest, in the end we will probably only feel angry at ourselves for not overcoming this painful emotion.”",
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                            "name": "Renata Salecl"
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                            "caption": "“No matter how much we may try to manipulate our feelings of anger with the techniques these books suggest…” — Renata Salecl",
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                        "@type": "Quotation",
                        "text": "I realised that I had a choice to either feel angry about not having arms and legs, or thankful for having my family, friends and my little foot.",
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                            "name": "Nick Vujicic"
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                        "text": "“I do sometimes feel angry. Especially when guests are careless. When they forget that their actions have an impact on others, when I’m treated like I don’t matter.”",
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                        "text": "“Contrary to popular evangelical belief, feeling anger is not a sin—you’re allowed to feel angry. You should feel angry. Being outraged at mistreatment is normal and even good. How”",
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                        "text": "I feel very angry when I think of brilliant, or even interesting, women whose minds are wasted on a home. Better have an affair. It isn't permanent and you keep your job.",
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                        "text": "I'd be lying if I said that I took it all very calm and cool when my 12-year-old marriage broke up. I did feel angry, bitter, sad, but I didn't let them consume me.",
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                        "text": "There must be a reason why some people can afford to live well. They must have worked for it. I only feel angry when I see waste. When I see people throwing away things we could use.",
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