---
title: "77 Face fear Quotes by 61 authors"
description: "Browse 77 Face fear quotes by 61 authors. Discover the best Face fear sayings and thoughts."
image: "https://sms4smile.com/quotes/i/43d/lucy-freeman-34914_face-fear_flippancy-may-be-a-lance-tilted-in-the-f_2611348.jpg"
---

> [Flippancy may be a lance tilted in the face of fear.](https://sms4smile.com/quotes/lucy-freeman/flippancy-may-be-a-lance-tilted-in-the-face-of-fear/)

[Lucy Freeman](https://sms4smile.com/quotes/author/lucy-freeman/)

[Image](https://sms4smile.com/quotes/i/43d/lucy-freeman-34914_face-fear_flippancy-may-be-a-lance-tilted-in-the-f_2611348.jpg)

> [Face your fear Accept your war it is what it is.](https://sms4smile.com/quotes/zakk-wylde/face-your-fear-accept-your-war-it-is-what-it-is/)

[Zakk Wylde](https://sms4smile.com/quotes/author/zakk-wylde/)

[Image](https://sms4smile.com/quotes/i/b36/zakk-wylde-9819_accepting_face-your-fear-accept-your-war-it-is-wha_849531.jpg)

> [Face what you fear most and conquer fear.](https://sms4smile.com/quotes/rob-mcbride/face-what-you-fear-most-and-conquer-fear/)

[Rob McBride](https://sms4smile.com/quotes/author/rob-mcbride/)

[Image](https://sms4smile.com/quotes/i/17c/rob-mcbride-273197_conquer_face-what-you-fear-most-and-conquer-fear_386661.jpg)

> [Courage is doing your duty in the face of fear.](https://sms4smile.com/quotes/dennis-rainey/courage-is-doing-your-duty-in-the-face-of-fear/)

[Dennis Rainey](https://sms4smile.com/quotes/author/dennis-rainey/)

[Image](https://sms4smile.com/quotes/i/3dd/dennis-rainey-25501_courage_courage-is-doing-your-duty-in-the-face-o_433269.jpg)

> [“you have to face your fear.”](https://sms4smile.com/quotes/carrie-jones/you-have-to-face-your-fear/)

[Carrie Jones](https://sms4smile.com/quotes/author/carrie-jones/)

[Image](https://sms4smile.com/quotes/i/668/carrie-jones-2422_face_you-have-to-face-your-fear-2894523_2894523.png)

> [“Face your fear and wipe your tears.”](https://sms4smile.com/quotes/j-m-darhower/face-your-fear-and-wipe-your-tears/)

[J.M. Darhower](https://sms4smile.com/quotes/author/j-m-darhower/)

[Image](https://sms4smile.com/quotes/i/9ee/j-m-darhower-1058_fear_face-your-fear-and-wipe-your-tears-18067_1806761.jpg)

> [Fear not, it doesn't mean not to feel afraid; rather, it means to decide to press on even in the face of…](https://sms4smile.com/quotes/craig-williams/fear-not-it-doesn-t-mean-not-to-feel-afraid-rather-it-means-to-decide/)

[Craig Williams](https://sms4smile.com/quotes/author/craig-williams/)

[Image](https://sms4smile.com/quotes/i/14e/craig-williams-3452_courage_fear-not-it-doesn-t-mean-not-to-feel-afr_2704071.jpg)

> [Learning how to face fear really makes you invincible because you stop being scared.](https://sms4smile.com/quotes/alexa-von-tobel/learning-how-to-face-fear-really-makes-you-invincible-because-you/)

[Alexa Von Tobel](https://sms4smile.com/quotes/author/alexa-von-tobel/)

[Image](https://sms4smile.com/quotes/i/1ee/alexa-von-tobel-10230_being-scared_learning-how-to-face-fear-really-makes-y_3042803.png)

> [“The eye of danger and the face of fear are what really pull off a person's mask.”](https://sms4smile.com/quotes/criss-jami/the-eye-of-danger-and-the-face-of-fear-are-what-really-pull-off-a/)

[Criss Jami](https://sms4smile.com/quotes/author/criss-jami/)

[Image](https://sms4smile.com/quotes/i/ed2/criss-jami-320_afraid_the-eye-of-danger-and-the-face-of-fear-a_634939.jpg)

> [“If she must face the fact that she was fearful, she would also face the fear and overcome it.”](https://sms4smile.com/quotes/john-varley/if-she-must-face-the-fact-that-she-was-fearful-she-would-also-face/)

[John Varley](https://sms4smile.com/quotes/author/john-varley/)

[Image](https://sms4smile.com/quotes/i/b7f/john-varley-26359_face-fear_if-she-must-face-the-fact-that-she-was-f_2438166.jpg)

> [If its scares you it might be a good thing to try. Face your fear opportunity is on the other side of…](https://sms4smile.com/quotes/anonymous/if-its-scares-you-it-might-be-a-good-thing-to-try-face-your-fear/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/9c2/anonymous-1_face-fear_if-its-scares-you-it-might-be-a-good-thi_712604.jpg)

> [Face your fear, right the wrong, say farewell. Might just give you peace of mind.](https://sms4smile.com/quotes/anonymous/face-your-fear-right-the-wrong-say-farewell-might-just-give-you-peace/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/928/anonymous-1_face-fear_face-your-fear-right-the-wrong-say-farew_3204004.jpg)

> [Never settle. Always raise the bar. Never stop dreaming. Face fear. Earn Respect.](https://sms4smile.com/quotes/anurag-prakash-ray/never-settle-always-raise-the-bar-never-stop-dreaming-face-fear-earn/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

[Image](https://sms4smile.com/quotes/i/1b2/anurag-prakash-ray-38_earn-respect_never-settle-always-raise-the-bar-never_1319513.jpg)

> [“Growth is not an ancient gift but how you face your fear.”](https://sms4smile.com/quotes/sravani-saha-nakhro/growth-is-not-an-ancient-gift-but-how-you-face-your-fear/)

[Sravani Saha Nakhro](https://sms4smile.com/quotes/author/sravani-saha-nakhro/)

[Image](https://sms4smile.com/quotes/i/978/sravani-saha-nakhro-1101_fear_growth-is-not-an-ancient-gift-but-how-yo_2024712.jpg)

> [Its very deep to connect to everyone on searchQuotes expressing their feelings and experiences from their dream. Some will make it and…](https://sms4smile.com/quotes/anonymous/its-very-deep-to-connect-to-everyone-on-searchquotes-expressing-their/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/48c/anonymous-1_be-yourself_its-very-deep-to-connect-to-everyone-on_3102870.jpg)

> [A strong person is the one who face fear with a brave but wounded heart, who still smile to his enemy, even…](https://sms4smile.com/quotes/anonymous/a-strong-person-is-the-one-who-face-fear-with-a-brave-but-wounded/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/2f6/anonymous-1_being-brave_a-strong-person-is-the-one-who-face-fear_1676010.jpg)

> [Documentary is a little like horror movies, putting a face on fear and transforming threat into fantasy, into imagery. One can handle…](https://sms4smile.com/quotes/martha-rosler/documentary-is-a-little-like-horror-movies-putting-a-face-on-fear-and/)

[Martha Rosler](https://sms4smile.com/quotes/author/martha-rosler/)

[Image](https://sms4smile.com/quotes/i/297/martha-rosler-37642_behinds_documentary-is-a-little-like-horror-movi_2491252.png)

> [“If you’re afraid of something, face it. Fear is irrational. The only way to conquer your fear is to put yourself next…](https://sms4smile.com/quotes/jennifer-armintrout/if-you-re-afraid-of-something-face-it-fear-is-irrational-the-only-way-2/)

[Jennifer Armintrout](https://sms4smile.com/quotes/author/jennifer-armintrout/)

[Image](https://sms4smile.com/quotes/i/921/jennifer-armintrout-14356_afraid_if-you-re-afraid-of-something-face-it-fe_2065919.png)

> [“You need to challenge yourself, believe in yourself, get ready to suffer, strong enough to hold the pain and brave enough to…](https://sms4smile.com/quotes/rudran/you-need-to-challenge-yourself-believe-in-yourself-get-ready-to/)

[Rudran](https://sms4smile.com/quotes/author/rudran/)

[Image](https://sms4smile.com/quotes/i/c2b/rudran-274826_believe-in-yourself_you-need-to-challenge-yourself-believe-i_1026239.jpg)

> [“I love you' I thought. But I didn't say it. It was not that I feared she would laugh in my face…](https://sms4smile.com/quotes/alex-flinn/i-love-you-i-thought-but-i-didn-t-say-it-it-was-not-that-i-feared-she-2/)

[Alex Flinn](https://sms4smile.com/quotes/author/alex-flinn/)

[Image](https://sms4smile.com/quotes/i/f46/alex-flinn-1947_face-fear_i-love-you-i-thought-but-i-didn-t-say-it_2629301.png)

> [Face your fear, empty yourself, trust your own voice, let go of control, have faith in outcomes, connect with a larger purpose,…](https://sms4smile.com/quotes/kano-jigoro/face-your-fear-empty-yourself-trust-your-own-voice-let-go-of-control/)

[Kano Jigoro](https://sms4smile.com/quotes/author/kano-jigoro/)

[Image](https://sms4smile.com/quotes/i/b83/kano-jigoro-23116_adversity_face-your-fear-empty-yourself-trust-your_1840732.jpg)

> [When I face myself, I go, "You have a fear of really being on your own. So you know what? That's what…](https://sms4smile.com/quotes/jennifer-lopez/when-i-face-myself-i-go-you-have-a-fear-of-really-being-on-your-own/)

[Jennifer Lopez](https://sms4smile.com/quotes/author/jennifer-lopez/)

[Image](https://sms4smile.com/quotes/i/cb7/jennifer-lopez-1227_faces_when-i-face-myself-i-go-you-have-a-fear_1205281.jpg)

> [Always face what you fear. Have just enough money, never too much, and some string. Even if it’s not your fault, it’s…](https://sms4smile.com/quotes/terry-pratchett/always-face-what-you-fear-have-just-enough-money-never-too-much-and/)

[Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/)

[Image](https://sms4smile.com/quotes/i/7d0/terry-pratchett-19_being-honest_always-face-what-you-fear-have-just-enou_1151245.jpg)

> [I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear... And…](https://sms4smile.com/quotes/frank-herbert/i-must-not-fear-fear-is-the-mind-killer-fear-is-the-little-death-that/)

[Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/)

[Image](https://sms4smile.com/quotes/i/339/frank-herbert-262_death_i-must-not-fear-fear-is-the-mind-killer_1456681.jpg)

> [Give your enemy a face, If he is human, do not dehumanize him. Know him and know why he is your enemy.…](https://sms4smile.com/quotes/mercedes-lackey/give-your-enemy-a-face-if-he-is-human-do-not-dehumanize-him-know-him/)

[Mercedes Lackey](https://sms4smile.com/quotes/author/mercedes-lackey/)

[Image](https://sms4smile.com/quotes/i/92c/mercedes-lackey-2374_courage_give-your-enemy-a-face-if-he-is-human-do_2820508.png)

> [“Fear Hold you still when you need to move, and moves you when you need to be still. Fear makes you silent…](https://sms4smile.com/quotes/elizabeth-vaughan/fear-hold-you-still-when-you-need-to-move-and-moves-you-when-you-need/)

[Elizabeth Vaughan](https://sms4smile.com/quotes/author/elizabeth-vaughan/)

[Image](https://sms4smile.com/quotes/i/9c0/elizabeth-vaughan-42768_danger_fear-hold-you-still-when-you-need-to-mov_1315837.jpg)

> [“Fear is at the root of so many of the barriers that women face. Fear of not being liked. Fear of making…](https://sms4smile.com/quotes/sheryl-sandberg/fear-is-at-the-root-of-so-many-of-the-barriers-that-women-face-fear/)

[Sheryl Sandberg](https://sms4smile.com/quotes/author/sheryl-sandberg/)

[Image](https://sms4smile.com/quotes/i/37a/sheryl-sandberg-439_bad-mother_fear-is-at-the-root-of-so-many-of-the-ba_974286.png)

> [When you face your fear, most of the time you will discover that it was not really such a big threat after…](https://sms4smile.com/quotes/anonymous/when-you-face-your-fear-most-of-the-time-you-will-discover-that-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/891/anonymous-1_dreams_when-you-face-your-fear-most-of-the-time_483705.jpg)

> [“Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it…](https://sms4smile.com/quotes/frank-herbert/fear-is-the-mind-killer-fear-is-the-little-death-that-brings-total/)

[Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/)

[Image](https://sms4smile.com/quotes/i/1b3/frank-herbert-262_death_fear-is-the-mind-killer-fear-is-the-litt_614215.jpg)

> [Fear is at the root of so many of the barriers that women face. Fear of not being liked. Fear of making…](https://sms4smile.com/quotes/sheryl-sandberg/fear-is-at-the-root-of-so-many-of-the-barriers-that-women-face-fear-2/)

[Sheryl Sandberg](https://sms4smile.com/quotes/author/sheryl-sandberg/)

[Image](https://sms4smile.com/quotes/i/11e/sheryl-sandberg-439_attention_fear-is-at-the-root-of-so-many-of-the-ba_1992129.jpg)

> [“Shame is paralyzing and debilitating. It invites us not to be heard, at least not in an authentic way. Acting courageously when…](https://sms4smile.com/quotes/harriet-lerner/shame-is-paralyzing-and-debilitating-it-invites-us-not-to-be-heard-at/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

[Image](https://sms4smile.com/quotes/i/99c/harriet-lerner-4248_courage_shame-is-paralyzing-and-debilitating-it_807685.jpg)

> [“It is impossible to stand upright when one plants his roots in the shifting sands of popular opinion and approval. Needed is…](https://sms4smile.com/quotes/thomas-s-monson/it-is-impossible-to-stand-upright-when-one-plants-his-roots-in-the/)

[Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/)

[Image](https://sms4smile.com/quotes/i/848/thomas-s-monson-409_courage_it-is-impossible-to-stand-upright-when-o_1542062.jpg)

> [“About 41 percent of mothers are primary breadwinners and earn the majority of their family’s income. Another 23 percent of mothers are…](https://sms4smile.com/quotes/sheryl-sandberg/about-41-percent-of-mothers-are-primary-breadwinners-and-earn-the/)

[Sheryl Sandberg](https://sms4smile.com/quotes/author/sheryl-sandberg/)

[Image](https://sms4smile.com/quotes/i/d75/sheryl-sandberg-439_bad-mother_about-41-percent-of-mothers-are-primary_2031206.png)

> [“Fear is an insidious little monster. It's a train of thoughts that doesn't announce itself as fear. It pretends to be rational…](https://sms4smile.com/quotes/todd-perelmuter/fear-is-an-insidious-little-monster-it-s-a-train-of-thoughts-that/)

[Todd Perelmuter](https://sms4smile.com/quotes/author/todd-perelmuter/)

[Image](https://sms4smile.com/quotes/i/3a7/todd-perelmuter-61731_anxiety_fear-is-an-insidious-little-monster-it-s_1619037.jpg)

> [“I’d later read up on it, because understanding something meant being able to handle it, and my problems back then had been…](https://sms4smile.com/quotes/wildbow/i-d-later-read-up-on-it-because-understanding-something-meant-being/)

[wildbow](https://sms4smile.com/quotes/author/wildbow/)

[Image](https://sms4smile.com/quotes/i/aee/wildbow-7723_face-fear_i-d-later-read-up-on-it-because-understa_2952202.jpg)

> [Fear can only grow in darkness. Once you face fear with light, you win.](https://sms4smile.com/quotes/steve-maraboli/fear-can-only-grow-in-darkness-once-you-face-fear-with-light-you-win/)

[Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/)

[Image](https://sms4smile.com/quotes/i/85f/steve-maraboli-178_darkness_fear-can-only-grow-in-darkness-once-you_780086.jpg)

> [Bravery is not the absence of fear, but the action in the face of fear.](https://sms4smile.com/quotes/mark-messier/bravery-is-not-the-absence-of-fear-but-the-action-in-the-face-of-fear/)

[Mark Messier](https://sms4smile.com/quotes/author/mark-messier/)

[Image](https://sms4smile.com/quotes/i/551/mark-messier-19585_absence_bravery-is-not-the-absence-of-fear-but-t_2731779.jpg)

> [“ That is what courage is: it is acting in the face of fear.”](https://sms4smile.com/quotes/amy-a-bartol/that-is-what-courage-is-it-is-acting-in-the-face-of-fear/)

[Amy A. Bartol](https://sms4smile.com/quotes/author/amy-a-bartol/)

[Image](https://sms4smile.com/quotes/i/df4/amy-a-bartol-5771_acting_that-is-what-courage-is-it-is-acting-in_2495167.jpg)

> [He who knows what it is to enjoy God will dread His loss; he who has seen His face will fear to…](https://sms4smile.com/quotes/richard-alleine/he-who-knows-what-it-is-to-enjoy-god-will-dread-his-loss-he-who-has/)

[Richard Alleine](https://sms4smile.com/quotes/author/richard-alleine/)

[Image](https://sms4smile.com/quotes/i/4e9/richard-alleine-55207_death_he-who-knows-what-it-is-to-enjoy-god-wil_2226939.jpg)

> [“You will get past this. Sometimes, you just have to face what you fear the most. It’s shitty, but it’s life.”](https://sms4smile.com/quotes/carol-mason/you-will-get-past-this-sometimes-you-just-have-to-face-what-you-fear/)

[Carol Mason](https://sms4smile.com/quotes/author/carol-mason/)

[Image](https://sms4smile.com/quotes/i/bf1/carol-mason-18018_fear_you-will-get-past-this-sometimes-you-jus_2221338.jpg)

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                        "text": "Face your fear, empty yourself, trust your own voice, let go of control, have faith in outcomes, connect with a larger purpose, derive meaning from the struggle.",
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                        "text": "When I face myself, I go, \"You have a fear of really being on your own. So you know what? That's what we're gonna do right now.",
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                        "@type": "Quotation",
                        "text": "Always face what you fear. Have just enough money, never too much, and some string. Even if it’s not your fault, it’s your responsibility. Witches deal with things. Never stand between two mirrors. Never cackle. Do what you must do. Never lie, but you don’t always have to be honest. Never wish. Especially don’t wish upon a star, which is astronomically stupid. Open your eyes, and then open your eyes again.",
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                            "name": "Terry Pratchett"
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                            "caption": "“Always face what you fear. Have just enough money, never too much, and some string. Even if it’s not your…” — Terry Pratchett",
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                        "text": "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear... And when it is gone past I will turn the inner eye to see its path. Where the fear is gone there will be nothing. Only I will remain.",
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                        "text": "Give your enemy a face, If he is human, do not dehumanize him. Know him and know why he is your enemy. If your enemy is within you, understand what it is and why you are afraid. Put a face on your fear. When you understand it, and it is no longer vague and shapeless, you will find that your fear is no longer so formidable.",
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                            "@type": "Person",
                            "name": "Mercedes Lackey"
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                            "caption": "“Give your enemy a face, If he is human, do not dehumanize him. Know him and know why he is your enemy. If…” — Mercedes Lackey",
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                        "@type": "Quotation",
                        "text": "“Fear Hold you still when you need to move, and moves you when you need to be still. Fear makes you silent when you need to be Loud, and Loud when you need silence. Fear closes your throat, makes it hard to breathe. Fear weakens your hand and blinds your eyes. Fear is a danger. Know your fear. Face your fear.”",
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                            "@type": "Person",
                            "name": "Elizabeth Vaughan"
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                        "url": "https://sms4smile.com/quotes/elizabeth-vaughan/fear-hold-you-still-when-you-need-to-move-and-moves-you-when-you-need/",
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                            "caption": "“Fear Hold you still when you need to move, and moves you when you need to be still. Fear makes you silent…” — Elizabeth Vaughan",
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                        "@type": "Quotation",
                        "text": "“Fear is at the root of so many of the barriers that women face. Fear of not being liked. Fear of making the wrong choice. Fear of drawing negative attention. Fear of overreaching. Fear of being judged. Fear of failure. And the holy trinity of fear: the fear of being a bad mother/wife/daughter. Without fear, women can pursue professional success and personal fulfillment—and freely choose one, or the other, or both.”",
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                            "@type": "Person",
                            "name": "Sheryl Sandberg"
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                        "url": "https://sms4smile.com/quotes/sheryl-sandberg/fear-is-at-the-root-of-so-many-of-the-barriers-that-women-face-fear/",
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                        "@type": "Quotation",
                        "text": "When you face your fear, most of the time you will discover that it was not really such a big threat after all. We all need some form of deeply rooted, powerful motivation...it empowers us to overcome obstacles so we can live our dreams.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
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                        "url": "https://sms4smile.com/quotes/anonymous/when-you-face-your-fear-most-of-the-time-you-will-discover-that-it/",
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                            "caption": "“When you face your fear, most of the time you will discover that it was not really such a big threat after…” — Anonymous",
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                        "@type": "Quotation",
                        "text": "“Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past me I will turn to see fear’s path. Where the fear has gone there will be nothing. Only I will remain.”",
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                            "@type": "Person",
                            "name": "Frank Herbert"
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                        "@type": "Quotation",
                        "text": "Fear is at the root of so many of the barriers that women face. Fear of not being liked. Fear of making the wrong choice. Fear of drawing negative attention. Fear of overreaching. Fear of being judged. Fear of failure. And the holy trinity of fear: the fear of being a bad mother/wife/daughter.",
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                            "@type": "Person",
                            "name": "Sheryl Sandberg"
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                        "url": "https://sms4smile.com/quotes/sheryl-sandberg/fear-is-at-the-root-of-so-many-of-the-barriers-that-women-face-fear-2/",
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                        "@type": "Quotation",
                        "text": "“Shame is paralyzing and debilitating. It invites us not to be heard, at least not in an authentic way. Acting courageously when shame enters the picture requires extraordinary courage because people will do anything to escape from shame or from the possibility that shame will be evoked. It is just too difficult to go there. Even for people who will walk in to the fires of transformation to face fear. Men and women tend to manage shame differently. Generally, men have less tolerance for shame, perhaps because they are shamed almost from birth for half their humanity. The so called feminine part of themselves including anything vulnerable or seen as weak. Men often sit with shame for only a nanosecond before flipping it into something more masculine or therefore tolerable like anger or rage or a need to dominate devalue or control.”",
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                            "caption": "“Shame is paralyzing and debilitating. It invites us not to be heard, at least not in an authentic way…” — Harriet Lerner",
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                        "text": "“It is impossible to stand upright when one plants his roots in the shifting sands of popular opinion and approval. Needed is the courage of a Daniel, an Abinadi, a Moroni, or a Joseph Smith in order for us to hold strong and fast to that which we know is right. They had the courage to do not that which was easy but that which was right. \"We will all face fear, experience ridicule, and meet opposition. Let us---all of us---have the courage to defy the consensus, the courage to stand for principle. Courage, not compromise, brings the smile of God's approval. Courage becomes a living and an attractive virtue when it is regarded not only as a willingness to die manfully but also as the determination to live decently. As we move forward, striving to live as we should, we will surely receive help from the Lord and can find comfort in His words”",
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                            "name": "Thomas S. Monson"
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                        "text": "“About 41 percent of mothers are primary breadwinners and earn the majority of their family’s income. Another 23 percent of mothers are co-breadwinners, contributing at least a quarter of the family’s earnings.30 The number of women supporting families on their own is increasing quickly; between 1973 and 2006, the proportion of families headed by a single mother grew from one in ten to one in five.31 These numbers are dramatically higher in Hispanic and African-American families. Twenty-seven percent of Latino children and 51 percent of African-American children are being raised by a single mother.32 Our country lags considerably behind others in efforts to help parents take care of their children and stay in the workforce. Of all the industrialized nations in the world, the United States is the only one without a paid maternity leave policy.33 As Ellen Bravo, director of the Family Values @ Work consortium, observed, most “women are not thinking about ‘having it all,’ they’re worried about losing it all—their jobs, their children’s health, their families’ financial stability—because of the regular conflicts that arise between being a good employee and a responsible parent.”34 For many men, the fundamental assumption is that they can have both a successful professional life and a fulfilling personal life. For many women, the assumption is that trying to do both is difficult at best and impossible at worst. Women are surrounded by headlines and stories warning them that they cannot be committed to both their families and careers. They are told over and over again that they have to choose, because if they try to do too much, they’ll be harried and unhappy. Framing the issue as “work-life balance”—as if the two were diametrically opposed—practically ensures work will lose out. Who would ever choose work over life? The good news is that not only can women have both families and careers, they can thrive while doing so. In 2009, Sharon Meers and Joanna Strober published Getting to 50/50, a comprehensive review of governmental, social science, and original research that led them to conclude that children, parents, and marriages can all flourish when both parents have full careers. The data plainly reveal that sharing financial and child-care responsibilities leads to less guilty moms, more involved dads, and thriving children.35 Professor Rosalind Chait Barnett of Brandeis University did a comprehensive review of studies on work-life balance and found that women who participate in multiple roles actually have lower levels of anxiety and higher levels of mental well-being.36 Employed women reap rewards including greater financial security, more stable marriages, better health, and, in general, increased life satisfaction.37 It may not be as dramatic or funny to make a movie about a woman who loves both her job and her family, but that would be a better reflection of reality. We need more portrayals of women as competent professionals and happy mothers—or even happy professionals and competent mothers. The current negative images may make us laugh, but they also make women unnecessarily fearful by presenting life’s challenges as insurmountable. Our culture remains baffled: I don’t know how she does it. Fear is at the root of so many of the barriers that women face. Fear of not being liked. Fear of making the wrong choice. Fear of drawing negative attention. Fear of overreaching. Fear of being judged. Fear of failure. And the holy trinity of fear: the fear of being a bad mother/wife/daughter.”",
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                        "text": "“Fear is an insidious little monster. It's a train of thoughts that doesn't announce itself as fear. It pretends to be rational and cautious, but in excess, it's a cancer that diminishes our life's potential. It won't scream \"I'm fear,\" but it will weigh on your shoulders as doubt, insecurity, excess consumption, stress and dis-ease. So, instead of running away from fear, let's turn, look and face fear so that we can recognize it for what it is and let it go.”",
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                        "text": "“I’d later read up on it, because understanding something meant being able to handle it, and my problems back then had been ones I could understand. The effect was a result of the mind’s idleness. We only really saw a little bit of what we looked at, and our brain worked constantly to fill in the gaps and unimportant spaces with its best guesses. In a dimly lit room, with the mind focused on the steady, hypnotic repetition, the brain would fill in spaces with the only reference points available to it, taking from features in its field of view to patch together the face. Fear, imagination and the recently-told scary story of having one’s entrails ripped out through their mouth did the rest. The mind was an amazing thing, but it had limits and weaknesses. I’d been taking in too much even before I added the clairvoyant.”",
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                        "text": "Fear can only grow in darkness. Once you face fear with light, you win.",
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                        "text": "“ That is what courage is: it is acting in the face of fear.”",
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                        "text": "He who knows what it is to enjoy God will dread His loss; he who has seen His face will fear to see His back.",
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