---
title: "1 Expense Quotes By Tom Rath"
description: "1 Expense quotes by Tom Rath. Plus more from Tom Rath and more Expense sayings from other authors."
image: "https://sms4smile.com/quotes/i/b02/tom-rath-3501_active_if-my-colleagues-stop-eating-donuts-and_2228940.jpg"
---

> [If my colleagues stop eating donuts and are more active, it saves me money on next year's insurance premium, and I get to work with people who have more energy and creativity each day. Yet most organizations fail to make…](https://sms4smile.com/quotes/tom-rath/if-my-colleagues-stop-eating-donuts-and-are-more-active-it-saves-me/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

[Image](https://sms4smile.com/quotes/i/b02/tom-rath-3501_active_if-my-colleagues-stop-eating-donuts-and_2228940.jpg)

## More by Tom Rath

> [Every day, I read about new ideas and research that could help someone I care about live a longer and healthier life.](https://sms4smile.com/quotes/tom-rath/every-day-i-read-about-new-ideas-and-research-that-could-help-someone/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [I've seen people be effective, even among local teams, by offering something that improves wellbeing in a small way - people who get passionate…](https://sms4smile.com/quotes/tom-rath/i-ve-seen-people-be-effective-even-among-local-teams-by-offering/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [“What great leaders have in common is that each truly knows his or her strengths - and can call on the right strength at…](https://sms4smile.com/quotes/tom-rath/what-great-leaders-have-in-common-is-that-each-truly-knows-his-or-her/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [If you want people to understand that you value their contributions and that they are important, the recognition and praise you provide must have…](https://sms4smile.com/quotes/tom-rath/if-you-want-people-to-understand-that-you-value-their-contributions/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [On average, spending time with your boss is consistently rated as the least pleasurable activity in a given day.](https://sms4smile.com/quotes/tom-rath/on-average-spending-time-with-your-boss-is-consistently-rated-as-the/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [“Once your brain initially processes something, you are less likely to retain the information if you are not physically active in the period following…](https://sms4smile.com/quotes/tom-rath/once-your-brain-initially-processes-something-you-are-less-likely-to/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [I would absolutely recommend against excessive positivity and optimism. Any positive emotion that you're infusing into a workplace needs to be grounded in reality.…](https://sms4smile.com/quotes/tom-rath/i-would-absolutely-recommend-against-excessive-positivity-and/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [The vast knowledge we have to prevent cancer, heart disease, and other chronic illnesses is staggering.](https://sms4smile.com/quotes/tom-rath/the-vast-knowledge-we-have-to-prevent-cancer-heart-disease-and-other/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [Positive defaults protect you from yourself - and that helps you to make decisions in the moment that are better for your long-term interests.](https://sms4smile.com/quotes/tom-rath/positive-defaults-protect-you-from-yourself-and-that-helps-you-to/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [Making better choices takes work. There is a daily give and take, but it is worth the effort.](https://sms4smile.com/quotes/tom-rath/making-better-choices-takes-work-there-is-a-daily-give-and-take-but/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [Having fewer unhealthy days and, in turn, more days when you have the energy to get things done is probably the global constant through…](https://sms4smile.com/quotes/tom-rath/having-fewer-unhealthy-days-and-in-turn-more-days-when-you-have-the/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [Even if people just change two or three things that they are able to sustain over time, it makes quite a difference eventually.](https://sms4smile.com/quotes/tom-rath/even-if-people-just-change-two-or-three-things-that-they-are-able-to/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [People with high levels of wellbeing have been careful to work out early in the morning and not to have heavy meals throughout the…](https://sms4smile.com/quotes/tom-rath/people-with-high-levels-of-wellbeing-have-been-careful-to-work-out/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.](https://sms4smile.com/quotes/tom-rath/the-absence-of-high-quality-friendships-is-bad-for-your-health/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

> [I'm a researcher, so I'm realistic that there's nothing I'm doing that's going to prevent me from getting cancer in the future. But I…](https://sms4smile.com/quotes/tom-rath/i-m-a-researcher-so-i-m-realistic-that-there-s-nothing-i-m-doing-that/)

[Tom Rath](https://sms4smile.com/quotes/author/tom-rath/)

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