---
title: "1 Exercise People Quotes By Denise Austin"
description: "1 Exercise People quotes by Denise Austin. Plus more from Denise Austin and more Exercise People sayings from other authors."
image: "https://sms4smile.com/quotes/i/fc5/denise-austin-3240_body_because-there-s-no-bouncing-jarring-or-s_2444561.jpg"
---

> [Because there's no bouncing, jarring, or stress to your body, Pilates offers the ideal form of exercise for people who, because of joint pain or muscle weakness, shy away from exercise.](https://sms4smile.com/quotes/denise-austin/because-there-s-no-bouncing-jarring-or-stress-to-your-body-pilates/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

[Image](https://sms4smile.com/quotes/i/fc5/denise-austin-3240_body_because-there-s-no-bouncing-jarring-or-s_2444561.jpg)

## More by Denise Austin

> [Of all the forms of exercise I've taught, Pilates is one of my favorites.](https://sms4smile.com/quotes/denise-austin/of-all-the-forms-of-exercise-i-ve-taught-pilates-is-one-of-my/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [When someone tells me that I look great, I say thanks and then share a secret: It's not the clothes or the makeup; it's…](https://sms4smile.com/quotes/denise-austin/when-someone-tells-me-that-i-look-great-i-say-thanks-and-then-share-a/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!](https://sms4smile.com/quotes/denise-austin/life-is-too-short-to-waste-time-harboring-bad-feelings-about-anyone/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Getting healthy, getting into shape is a gradual process.](https://sms4smile.com/quotes/denise-austin/getting-healthy-getting-into-shape-is-a-gradual-process/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [My unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats.](https://sms4smile.com/quotes/denise-austin/my-unique-contribution-to-the-fitness-industry-is-bringing-fitness/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer.](https://sms4smile.com/quotes/denise-austin/i-m-well-aware-of-the-health-dangers-of-an-expanding-waistline-and/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [I used to have a 28-inch waist.' I hear this complaint from women over 40 a lot, and I can sympathize.](https://sms4smile.com/quotes/denise-austin/i-used-to-have-a-28-inch-waist-i-hear-this-complaint-from-women-over/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Don't stop moving - the best time of your life is just around the corner!](https://sms4smile.com/quotes/denise-austin/don-t-stop-moving-the-best-time-of-your-life-is-just-around-the-corner/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.](https://sms4smile.com/quotes/denise-austin/don-t-lose-sleep-over-things-you-cannot-change-wash-away-guilt-it-s/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Exercise is the best preventative medicine there is.](https://sms4smile.com/quotes/denise-austin/exercise-is-the-best-preventative-medicine-there-is/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Many women find long, lean sexy legs hard to get. One reason is that before menopause, most of us store a disproportionate amount of…](https://sms4smile.com/quotes/denise-austin/many-women-find-long-lean-sexy-legs-hard-to-get-one-reason-is-that/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [There's always going to be people that hurt you so what you have to do is keep on trusting and just be more careful…](https://sms4smile.com/quotes/denise-austin/there-s-always-going-to-be-people-that-hurt-you-so-what-you-have-to/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Make peace with your past - so it won't spoil the present!](https://sms4smile.com/quotes/denise-austin/make-peace-with-your-past-so-it-won-t-spoil-the-present/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [You have to believe love is unconditional before you can actually start meeting its conditions.](https://sms4smile.com/quotes/denise-austin/you-have-to-believe-love-is-unconditional-before-you-can-actually/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

> [Helping people keeps me going.](https://sms4smile.com/quotes/denise-austin/helping-people-keeps-me-going/)

[Denise Austin](https://sms4smile.com/quotes/author/denise-austin/)

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