--- title: "14 Exercise Good Quotes by 14 authors" description: "Browse 14 Exercise Good quotes by 14 authors. Discover the best Exercise Good sayings and thoughts." image: "https://sms4smile.com/quotes/i/970/phyllis-diller-1622_exercise_my-idea-of-exercise-is-a-good-brisk-sit_262768.png" --- > [My idea of exercise is a good brisk sit.](https://sms4smile.com/quotes/phyllis-diller/my-idea-of-exercise-is-a-good-brisk-sit/) [Phyllis Diller](https://sms4smile.com/quotes/author/phyllis-diller/) [Image](https://sms4smile.com/quotes/i/970/phyllis-diller-1622_exercise_my-idea-of-exercise-is-a-good-brisk-sit_262768.png) > [To exercise good character daily is to be morally fit for life.](https://sms4smile.com/quotes/karen-hartz/to-exercise-good-character-daily-is-to-be-morally-fit-for-life/) [Karen Hartz](https://sms4smile.com/quotes/author/karen-hartz/) [Image](https://sms4smile.com/quotes/i/458/karen-hartz-251927_character_to-exercise-good-character-daily-is-to-b_1675623.jpg) > [Exercise is a must for good health.](https://sms4smile.com/quotes/soham-chakraborty/exercise-is-a-must-for-good-health/) [Soham Chakraborty](https://sms4smile.com/quotes/author/soham-chakraborty/) [Image](https://sms4smile.com/quotes/i/e81/soham-chakraborty-24237_exercise_exercise-is-a-must-for-good-health-74307_743076.jpg) > [I don't like exercise. I'm not good at it.](https://sms4smile.com/quotes/maye-musk/i-don-t-like-exercise-i-m-not-good-at-it/) [Maye Musk](https://sms4smile.com/quotes/author/maye-musk/) [Image](https://sms4smile.com/quotes/i/594/maye-musk-5490_exercise_i-don-t-like-exercise-i-m-not-good-at-it_2041312.jpg) > [I really love to exercise, which is good because I'm not one of those girls who can eat whatever they like and…](https://sms4smile.com/quotes/ashley-roberts/i-really-love-to-exercise-which-is-good-because-i-m-not-one-of-those/) [Ashley Roberts](https://sms4smile.com/quotes/author/ashley-roberts/) [Image](https://sms4smile.com/quotes/i/437/ashley-roberts-5396_exercise_i-really-love-to-exercise-which-is-good_3142681.png) > [Exercise is good for you, so I'm always walking. I don't drink sodas or eat fast food, either.](https://sms4smile.com/quotes/fantastic-negrito/exercise-is-good-for-you-so-i-m-always-walking-i-don-t-drink-sodas-or/) [Fantastic Negrito](https://sms4smile.com/quotes/author/fantastic-negrito/) [Image](https://sms4smile.com/quotes/i/72b/fantastic-negrito-8651_always_exercise-is-good-for-you-so-i-m-always-w_621105.jpg) > [Exercise because it's good for you even if every step weighs a thousand pounds.](https://sms4smile.com/quotes/andrew-solomon/exercise-because-it-s-good-for-you-even-if-every-step-weighs-a/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) [Image](https://sms4smile.com/quotes/i/6db/andrew-solomon-1140_every-step_exercise-because-it-s-good-for-you-even_2601239.jpg) > [Learn the rules and then break them in such a way as to exercise good taste.](https://sms4smile.com/quotes/george-shearing/learn-the-rules-and-then-break-them-in-such-a-way-as-to-exercise-good/) [George Shearing](https://sms4smile.com/quotes/author/george-shearing/) [Image](https://sms4smile.com/quotes/i/389/george-shearing-24479_break_learn-the-rules-and-then-break-them-in-s_1568249.jpg) > [Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority.](https://sms4smile.com/quotes/bradford-winters/live-foods-and-exercise-good-health-and-happiness-make-eating-the/) [Bradford Winters](https://sms4smile.com/quotes/author/bradford-winters/) [Image](https://sms4smile.com/quotes/i/1bf/bradford-winters-27404_daily-work_live-foods-and-exercise-good-health-and_673052.jpg) > [Exercise and good nutrition helped make me what I am today and are critical in allowing me stay on top of my…](https://sms4smile.com/quotes/chris-paul/exercise-and-good-nutrition-helped-make-me-what-i-am-today-and-are/) [Chris Paul](https://sms4smile.com/quotes/author/chris-paul/) [Image](https://sms4smile.com/quotes/i/4eb/chris-paul-10085_allowing_exercise-and-good-nutrition-helped-make_444211.png) > [I learned to pace myself, even back then when I was young. It's like being an athlete; you need to rehearse and…](https://sms4smile.com/quotes/marky-ramone/i-learned-to-pace-myself-even-back-then-when-i-was-young-it-s-like/) [Marky Ramone](https://sms4smile.com/quotes/author/marky-ramone/) [Image](https://sms4smile.com/quotes/i/03a/marky-ramone-6493_back_i-learned-to-pace-myself-even-back-then_2315838.jpg) > [“Isn’t that weird? It’s the same with exercise, good nutrition, and a healthful sleep schedule. I think most people know that these…](https://sms4smile.com/quotes/paula-poundstone/isn-t-that-weird-it-s-the-same-with-exercise-good-nutrition-and-a/) [Paula Poundstone](https://sms4smile.com/quotes/author/paula-poundstone/) [Image](https://sms4smile.com/quotes/i/0ca/paula-poundstone-7706_fitness_isn-t-that-weird-it-s-the-same-with-exer_1689987.jpg) > [“His weight makes him a social pariah. It reduces the likelihood he’ll remarry. It has grave implications for his health. But it…](https://sms4smile.com/quotes/lionel-shriver/his-weight-makes-him-a-social-pariah-it-reduces-the-likelihood-he-ll/) [Lionel Shriver](https://sms4smile.com/quotes/author/lionel-shriver/) [Image](https://sms4smile.com/quotes/i/52c/lionel-shriver-744_being-good_his-weight-makes-him-a-social-pariah-it_3115261.jpg) > [No one in our society needs to be told that exercise is good for us. Whether you are overweight or have a…](https://sms4smile.com/quotes/sonja-lyubomirsky/no-one-in-our-society-needs-to-be-told-that-exercise-is-good-for-us/) [Sonja Lyubomirsky](https://sms4smile.com/quotes/author/sonja-lyubomirsky/) [Image](https://sms4smile.com/quotes/i/807/sonja-lyubomirsky-22820_activity_no-one-in-our-society-needs-to-be-told-t_2193744.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/exercise-good/#itemlist", "name": "Exercise Good Quotes", "numberOfItems": 14, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "My idea of exercise is a good brisk sit.", "creator": { "@type": "Person", "name": "Phyllis Diller" }, "url": "https://sms4smile.com/quotes/phyllis-diller/my-idea-of-exercise-is-a-good-brisk-sit/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/970/phyllis-diller-1622_exercise_my-idea-of-exercise-is-a-good-brisk-sit_262768.png", "contentUrl": "https://sms4smile.com/quotes/i/970/phyllis-diller-1622_exercise_my-idea-of-exercise-is-a-good-brisk-sit_262768.png", "url": "https://sms4smile.com/quotes/i/970/phyllis-diller-1622_exercise_my-idea-of-exercise-is-a-good-brisk-sit_262768.png", "width": 1080, "height": 1080, "caption": "“My idea of exercise is a good brisk sit.” — Phyllis Diller", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "To exercise good character daily is to be morally fit for life.", "creator": { "@type": "Person", "name": "Karen Hartz" }, "url": "https://sms4smile.com/quotes/karen-hartz/to-exercise-good-character-daily-is-to-be-morally-fit-for-life/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/458/karen-hartz-251927_character_to-exercise-good-character-daily-is-to-b_1675623.jpg", "contentUrl": "https://sms4smile.com/quotes/i/458/karen-hartz-251927_character_to-exercise-good-character-daily-is-to-b_1675623.jpg", "url": "https://sms4smile.com/quotes/i/458/karen-hartz-251927_character_to-exercise-good-character-daily-is-to-b_1675623.jpg", "width": 1080, "height": 1080, "caption": "“To exercise good character daily is to be morally fit for life.” — Karen Hartz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "Exercise is a must for good health.", "creator": { "@type": "Person", "name": "Soham Chakraborty" }, "url": "https://sms4smile.com/quotes/soham-chakraborty/exercise-is-a-must-for-good-health/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e81/soham-chakraborty-24237_exercise_exercise-is-a-must-for-good-health-74307_743076.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e81/soham-chakraborty-24237_exercise_exercise-is-a-must-for-good-health-74307_743076.jpg", "url": "https://sms4smile.com/quotes/i/e81/soham-chakraborty-24237_exercise_exercise-is-a-must-for-good-health-74307_743076.jpg", "width": 1080, "height": 1080, "caption": "“Exercise is a must for good health.” — Soham Chakraborty", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "I don't like exercise. I'm not good at it.", "creator": { "@type": "Person", "name": "Maye Musk" }, "url": "https://sms4smile.com/quotes/maye-musk/i-don-t-like-exercise-i-m-not-good-at-it/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/594/maye-musk-5490_exercise_i-don-t-like-exercise-i-m-not-good-at-it_2041312.jpg", "contentUrl": "https://sms4smile.com/quotes/i/594/maye-musk-5490_exercise_i-don-t-like-exercise-i-m-not-good-at-it_2041312.jpg", "url": "https://sms4smile.com/quotes/i/594/maye-musk-5490_exercise_i-don-t-like-exercise-i-m-not-good-at-it_2041312.jpg", "width": 1080, "height": 1080, "caption": "“I don't like exercise. I'm not good at it.” — Maye Musk", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "I really love to exercise, which is good because I'm not one of those girls who can eat whatever they like and stay the same size.", "creator": { "@type": "Person", "name": "Ashley Roberts" }, "url": "https://sms4smile.com/quotes/ashley-roberts/i-really-love-to-exercise-which-is-good-because-i-m-not-one-of-those/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/437/ashley-roberts-5396_exercise_i-really-love-to-exercise-which-is-good_3142681.png", "contentUrl": "https://sms4smile.com/quotes/i/437/ashley-roberts-5396_exercise_i-really-love-to-exercise-which-is-good_3142681.png", "url": "https://sms4smile.com/quotes/i/437/ashley-roberts-5396_exercise_i-really-love-to-exercise-which-is-good_3142681.png", "width": 1080, "height": 1080, "caption": "“I really love to exercise, which is good because I'm not one of those girls who can eat whatever they like…” — Ashley Roberts", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "Exercise is good for you, so I'm always walking. I don't drink sodas or eat fast food, either.", "creator": { "@type": "Person", "name": "Fantastic Negrito" }, "url": "https://sms4smile.com/quotes/fantastic-negrito/exercise-is-good-for-you-so-i-m-always-walking-i-don-t-drink-sodas-or/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/72b/fantastic-negrito-8651_always_exercise-is-good-for-you-so-i-m-always-w_621105.jpg", "contentUrl": "https://sms4smile.com/quotes/i/72b/fantastic-negrito-8651_always_exercise-is-good-for-you-so-i-m-always-w_621105.jpg", "url": "https://sms4smile.com/quotes/i/72b/fantastic-negrito-8651_always_exercise-is-good-for-you-so-i-m-always-w_621105.jpg", "width": 1080, "height": 1080, "caption": "“Exercise is good for you, so I'm always walking. 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Make eating the right foods and daily workouts a top priority.", "creator": { "@type": "Person", "name": "Bradford Winters" }, "url": "https://sms4smile.com/quotes/bradford-winters/live-foods-and-exercise-good-health-and-happiness-make-eating-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1bf/bradford-winters-27404_daily-work_live-foods-and-exercise-good-health-and_673052.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1bf/bradford-winters-27404_daily-work_live-foods-and-exercise-good-health-and_673052.jpg", "url": "https://sms4smile.com/quotes/i/1bf/bradford-winters-27404_daily-work_live-foods-and-exercise-good-health-and_673052.jpg", "width": 1080, "height": 1080, "caption": "“Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top…” — Bradford Winters", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "Exercise and good nutrition helped make me what I am today and are critical in allowing me stay on top of my game.", "creator": { "@type": "Person", "name": "Chris Paul" }, "url": "https://sms4smile.com/quotes/chris-paul/exercise-and-good-nutrition-helped-make-me-what-i-am-today-and-are/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4eb/chris-paul-10085_allowing_exercise-and-good-nutrition-helped-make_444211.png", "contentUrl": "https://sms4smile.com/quotes/i/4eb/chris-paul-10085_allowing_exercise-and-good-nutrition-helped-make_444211.png", "url": "https://sms4smile.com/quotes/i/4eb/chris-paul-10085_allowing_exercise-and-good-nutrition-helped-make_444211.png", "width": 1080, "height": 1080, "caption": "“Exercise and good nutrition helped make me what I am today and are critical in allowing me stay on top of my…” — Chris Paul", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "I learned to pace myself, even back then when I was young. It's like being an athlete; you need to rehearse and exercise and be in good shape.", "creator": { "@type": "Person", "name": "Marky Ramone" }, "url": "https://sms4smile.com/quotes/marky-ramone/i-learned-to-pace-myself-even-back-then-when-i-was-young-it-s-like/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/03a/marky-ramone-6493_back_i-learned-to-pace-myself-even-back-then_2315838.jpg", "contentUrl": "https://sms4smile.com/quotes/i/03a/marky-ramone-6493_back_i-learned-to-pace-myself-even-back-then_2315838.jpg", "url": "https://sms4smile.com/quotes/i/03a/marky-ramone-6493_back_i-learned-to-pace-myself-even-back-then_2315838.jpg", "width": 1080, "height": 1080, "caption": "“I learned to pace myself, even back then when I was young. It's like being an athlete; you need to rehearse…” — Marky Ramone", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "“Isn’t that weird? It’s the same with exercise, good nutrition, and a healthful sleep schedule. I think most people know that these are the low-hanging fruits of good mental and physical health. They grease the chute from which happiness may slide.”", "creator": { "@type": "Person", "name": "Paula Poundstone" }, "url": "https://sms4smile.com/quotes/paula-poundstone/isn-t-that-weird-it-s-the-same-with-exercise-good-nutrition-and-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0ca/paula-poundstone-7706_fitness_isn-t-that-weird-it-s-the-same-with-exer_1689987.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0ca/paula-poundstone-7706_fitness_isn-t-that-weird-it-s-the-same-with-exer_1689987.jpg", "url": "https://sms4smile.com/quotes/i/0ca/paula-poundstone-7706_fitness_isn-t-that-weird-it-s-the-same-with-exer_1689987.jpg", "width": 1080, "height": 1080, "caption": "“Isn’t that weird? It’s the same with exercise, good nutrition, and a healthful sleep schedule. I think most…” — Paula Poundstone", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "“His weight makes him a social pariah. It reduces the likelihood he’ll remarry. It has grave implications for his health. But it isn’t evil. Just like all that exercise of yours has nothing to do with being good. I know you think it does. It makes you feel good, and feel good about yourself, and feel superior to people who slob around all day. But it’s mostly a waste of time that doesn’t do anything for anybody else but you.”", "creator": { "@type": "Person", "name": "Lionel Shriver" }, "url": "https://sms4smile.com/quotes/lionel-shriver/his-weight-makes-him-a-social-pariah-it-reduces-the-likelihood-he-ll/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/52c/lionel-shriver-744_being-good_his-weight-makes-him-a-social-pariah-it_3115261.jpg", "contentUrl": "https://sms4smile.com/quotes/i/52c/lionel-shriver-744_being-good_his-weight-makes-him-a-social-pariah-it_3115261.jpg", "url": "https://sms4smile.com/quotes/i/52c/lionel-shriver-744_being-good_his-weight-makes-him-a-social-pariah-it_3115261.jpg", "width": 1080, "height": 1080, "caption": "“His weight makes him a social pariah. It reduces the likelihood he’ll remarry. It has grave implications for…” — Lionel Shriver", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "No one in our society needs to be told that exercise is good for us. Whether you are overweight or have a chronic illness or are a slim couch potato, you've probably heard or read this dictum countless times throughout your life. But has anyone told you-indeed, guaranteed you-that regular physical activity will make you happier? I swear by it.", "creator": { "@type": "Person", "name": "Sonja Lyubomirsky" }, "url": "https://sms4smile.com/quotes/sonja-lyubomirsky/no-one-in-our-society-needs-to-be-told-that-exercise-is-good-for-us/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/807/sonja-lyubomirsky-22820_activity_no-one-in-our-society-needs-to-be-told-t_2193744.jpg", "contentUrl": "https://sms4smile.com/quotes/i/807/sonja-lyubomirsky-22820_activity_no-one-in-our-society-needs-to-be-told-t_2193744.jpg", "url": "https://sms4smile.com/quotes/i/807/sonja-lyubomirsky-22820_activity_no-one-in-our-society-needs-to-be-told-t_2193744.jpg", "width": 1080, "height": 1080, "caption": "“No one in our society needs to be told that exercise is good for us. 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