---
title: "4 Doing good Quotes By Dalai Lama"
description: "4 Doing good quotes by Dalai Lama. Plus more from Dalai Lama and more Doing good sayings from other authors."
image: "https://sms4smile.com/quotes/i/df2/dalai-lama-89_action_if-we-can-manage-to-refrain-from-harming_218642.jpg"
---

> [If we can manage to refrain from harming others in our everyday actions and words, we can start to give more serious…](https://sms4smile.com/quotes/dalai-lama/if-we-can-manage-to-refrain-from-harming-others-in-our-everyday/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/df2/dalai-lama-89_action_if-we-can-manage-to-refrain-from-harming_218642.jpg)

> [Learning to forgive is much more useful than merely picking up a stone and throwing it at the object of one's anger,…](https://sms4smile.com/quotes/dalai-lama/learning-to-forgive-is-much-more-useful-than-merely-picking-up-a/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/db5/dalai-lama-89_adversity_learning-to-forgive-is-much-more-useful_854193.jpg)

> [If we can refrain from harming others in our actions &amp; words, we can start to give serious attention to actively doing good.](https://sms4smile.com/quotes/dalai-lama/if-we-can-refrain-from-harming-others-in-our-actions-words-we-can/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/4c5/dalai-lama-89_action_if-we-can-refrain-from-harming-others-in_2540249.jpg)

> [“It would be much more constructive if people tried to understand their supposed enemies. Learning to forgive is much more useful than…](https://sms4smile.com/quotes/dalai-lama/it-would-be-much-more-constructive-if-people-tried-to-understand/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/1a1/dalai-lama-89_doing-good_it-would-be-much-more-constructive-if-pe_3015681.jpg)

## Other authors on Doing good

- [Benjamin Franklin 16 quotes](https://sms4smile.com/quotes/about/doing-good/benjamin-franklin/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-shari-arison-84514.jpg) Shari Arison 7 quotes ](https://sms4smile.com/quotes/about/doing-good/shari-arison/)
- [Mehmet Murat ildan 7 quotes](https://sms4smile.com/quotes/about/doing-good/mehmet-murat-ildan/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-steven-weinberg-87561.jpg) Steven Weinberg 6 quotes ](https://sms4smile.com/quotes/about/doing-good/steven-weinberg/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-swami-vivekananda-88348.jpg) Swami Vivekananda 5 quotes ](https://sms4smile.com/quotes/about/doing-good/swami-vivekananda/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b019/author-pope-francis-75890.jpg) Pope Francis 5 quotes ](https://sms4smile.com/quotes/about/doing-good/pope-francis/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b011/author-henry-david-thoreau-41473.jpg) Henry David Thoreau 5 quotes ](https://sms4smile.com/quotes/about/doing-good/henry-david-thoreau/)
- [Dada Bhagwan 5 quotes](https://sms4smile.com/quotes/about/doing-good/dada-bhagwan/)

## More by Dalai Lama

> [Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.](https://sms4smile.com/quotes/dalai-lama/although-under-particular-circumstances-the-violence-method-any/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are…](https://sms4smile.com/quotes/dalai-lama/in-the-interests-of-everyone-the-artist-had-a-responsibility-to-use/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function…](https://sms4smile.com/quotes/dalai-lama/if-the-mind-is-dominated-by-hatred-the-best-part-of-the-brain-which/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [More compassionate mind, more sense of concern for other's well-being, is source of happiness.](https://sms4smile.com/quotes/dalai-lama/more-compassionate-mind-more-sense-of-concern-for-other-s-well-being/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make…](https://sms4smile.com/quotes/dalai-lama/everybody-loves-to-talk-about-calmness-and-peace-whether-in-a-family/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.](https://sms4smile.com/quotes/dalai-lama/the-only-definitive-truth-for-buddhism-is-the-absolute-negation-of/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of…](https://sms4smile.com/quotes/dalai-lama/we-can-change-society-change-humanity-by-changing-ourselves-as/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.](https://sms4smile.com/quotes/dalai-lama/i-don-t-want-to-convert-people-to-buddhism-all-major-religions-when/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape…](https://sms4smile.com/quotes/dalai-lama/there-is-no-way-to-escape-death-it-is-just-like-trying-to-escape-by/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of…](https://sms4smile.com/quotes/dalai-lama/we-live-within-the-environment-so-that-directly-relates-with-our/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit…](https://sms4smile.com/quotes/dalai-lama/my-belief-is-that-the-various-religious-traditions-have-great/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the…](https://sms4smile.com/quotes/dalai-lama/when-we-think-carefully-we-see-that-the-brief-elation-we-experience/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the…](https://sms4smile.com/quotes/dalai-lama/so-let-us-reflect-on-what-is-truly-of-value-in-life-what-gives/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [I am the source of my own suffering, because of the habits of my mind.](https://sms4smile.com/quotes/dalai-lama/i-am-the-source-of-my-own-suffering-because-of-the-habits-of-my-mind/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/doing-good/dalai-lama/#itemlist",
            "name": "4 Doing good Quotes By Dalai Lama",
            "numberOfItems": 4,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "If we can manage to refrain from harming others in our everyday actions and words, we can start to give more serious attention to actively doing good, and this can be a source of great joy and inner confidence. We can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/if-we-can-manage-to-refrain-from-harming-others-in-our-everyday/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/df2/dalai-lama-89_action_if-we-can-manage-to-refrain-from-harming_218642.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/df2/dalai-lama-89_action_if-we-can-manage-to-refrain-from-harming_218642.jpg",
                            "url": "https://sms4smile.com/quotes/i/df2/dalai-lama-89_action_if-we-can-manage-to-refrain-from-harming_218642.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If we can manage to refrain from harming others in our everyday actions and words, we can start to give more…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "Learning to forgive is much more useful than merely picking up a stone and throwing it at the object of one's anger, the more so when the provocation is extreme. For it is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/learning-to-forgive-is-much-more-useful-than-merely-picking-up-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/db5/dalai-lama-89_adversity_learning-to-forgive-is-much-more-useful_854193.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/db5/dalai-lama-89_adversity_learning-to-forgive-is-much-more-useful_854193.jpg",
                            "url": "https://sms4smile.com/quotes/i/db5/dalai-lama-89_adversity_learning-to-forgive-is-much-more-useful_854193.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Learning to forgive is much more useful than merely picking up a stone and throwing it at the object of…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "If we can refrain from harming others in our actions & words, we can start to give serious attention to actively doing good.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/if-we-can-refrain-from-harming-others-in-our-actions-words-we-can/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4c5/dalai-lama-89_action_if-we-can-refrain-from-harming-others-in_2540249.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4c5/dalai-lama-89_action_if-we-can-refrain-from-harming-others-in_2540249.jpg",
                            "url": "https://sms4smile.com/quotes/i/4c5/dalai-lama-89_action_if-we-can-refrain-from-harming-others-in_2540249.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If we can refrain from harming others in our actions & words, we can start to give serious attention to…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "“It would be much more constructive if people tried to understand their supposed enemies. Learning to forgive is much more useful than merely picking up a stone and throwing it at the object of one’s anger, the more so when the provocation is extreme. For it is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others”",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/it-would-be-much-more-constructive-if-people-tried-to-understand/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1a1/dalai-lama-89_doing-good_it-would-be-much-more-constructive-if-pe_3015681.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/1a1/dalai-lama-89_doing-good_it-would-be-much-more-constructive-if-pe_3015681.jpg",
                            "url": "https://sms4smile.com/quotes/i/1a1/dalai-lama-89_doing-good_it-would-be-much-more-constructive-if-pe_3015681.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It would be much more constructive if people tried to understand their supposed enemies. Learning to forgive…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/doing-good/dalai-lama/#webpage",
            "url": "https://sms4smile.com/quotes/about/doing-good/dalai-lama/",
            "name": "Doing good Quotes by Dalai Lama",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/doing-good/dalai-lama/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/df2/dalai-lama-89_action_if-we-can-manage-to-refrain-from-harming_218642.jpg"
            },
            "description": "4 Doing good quotes by Dalai Lama. Plus more from Dalai Lama and more Doing good sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/doing-good/dalai-lama/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/doing-good/dalai-lama/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Doing Good",
                    "item": "https://sms4smile.com/quotes/about/doing-good/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Dalai Lama",
                    "item": "https://sms4smile.com/quotes/about/doing-good/dalai-lama/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
