---
title: "4 Discomfort Quotes By Laird Hamilton"
description: "4 Discomfort quotes by Laird Hamilton. Plus more from Laird Hamilton and more Discomfort sayings from other authors."
image: "https://sms4smile.com/quotes/i/b44/laird-hamilton-3258_athletes_what-separates-great-athletes-from-medio_77320.png"
---

> [What separates great athletes from mediocre ones isn't only talent and training - it's also how well they can handle discomfort.](https://sms4smile.com/quotes/laird-hamilton/what-separates-great-athletes-from-mediocre-ones-isn-t-only-talent/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

[Image](https://sms4smile.com/quotes/i/b44/laird-hamilton-3258_athletes_what-separates-great-athletes-from-medio_77320.png)

> [Cultivating a relationship with discomfort will help you discern the difference between good pain and bad.](https://sms4smile.com/quotes/laird-hamilton/cultivating-a-relationship-with-discomfort-will-help-you-discern-the/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

[Image](https://sms4smile.com/quotes/i/f01/laird-hamilton-3258_bad_cultivating-a-relationship-with-discomfo_1394918.png)

> [If you watch football players stretch before a game, you see a kind of agony on their faces that you don't see…](https://sms4smile.com/quotes/laird-hamilton/if-you-watch-football-players-stretch-before-a-game-you-see-a-kind-of/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

[Image](https://sms4smile.com/quotes/i/690/laird-hamilton-3258_ball-player_if-you-watch-football-players-stretch-be_2724901.png)

> [There's a thing about discomfort. Maybe if we lived in a different universe, maybe discomfort wouldn't be so beneficial. But the universe…](https://sms4smile.com/quotes/laird-hamilton/there-s-a-thing-about-discomfort-maybe-if-we-lived-in-a-different/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

[Image](https://sms4smile.com/quotes/i/673/laird-hamilton-3258_discomfort_there-s-a-thing-about-discomfort-maybe-i_2822840.png)

## Other authors on Discomfort

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b019/author-pema-chodron-74476.jpg) Pema Chodron 11 quotes ](https://sms4smile.com/quotes/about/discomfort/pema-ch-dr-n/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-bren-brown-19292.jpg) Brené Brown 6 quotes ](https://sms4smile.com/quotes/about/discomfort/bren-brown/)

## More by Laird Hamilton

> [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [People don't think much about breathing. Of all the things we take for granted, breathing has to be number one - even though it's…](https://sms4smile.com/quotes/laird-hamilton/people-don-t-think-much-about-breathing-of-all-the-things-we-take-for/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [I need a big wave to really excel. The smaller stuff is a bit like...ballet for me.](https://sms4smile.com/quotes/laird-hamilton/i-need-a-big-wave-to-really-excel-the-smaller-stuff-is-a-bit-like/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [What separates great athletes from mediocre ones isn't only talent and training - it's also how well they can handle discomfort.](https://sms4smile.com/quotes/laird-hamilton/what-separates-great-athletes-from-mediocre-ones-isn-t-only-talent/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [People always ask me when they see me working out, "What are you training for?" The answer is I'm training for life.](https://sms4smile.com/quotes/laird-hamilton/people-always-ask-me-when-they-see-me-working-out-what-are-you/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [I love espresso... You could give me five shots of espresso, a quarter stick of butter, a quarter stick of coconut oil and other…](https://sms4smile.com/quotes/laird-hamilton/i-love-espresso-you-could-give-me-five-shots-of-espresso-a-quarter/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [Anyone who knows what he's doing takes a serious attitude toward a risky situation and doesn't take it lightly.](https://sms4smile.com/quotes/laird-hamilton/anyone-who-knows-what-he-s-doing-takes-a-serious-attitude-toward-a/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [You want to have diversity in your diet. Too much red meat can leave me feeling sluggish, and sometimes my body will clue me…](https://sms4smile.com/quotes/laird-hamilton/you-want-to-have-diversity-in-your-diet-too-much-red-meat-can-leave/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [When you weight train, take your ego out of the equation. If you pick up a giant rack and start squatting, you can throw…](https://sms4smile.com/quotes/laird-hamilton/when-you-weight-train-take-your-ego-out-of-the-equation-if-you-pick/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [The biggest mistake anyone can make is being too strict. That stress far outweighs the value of what you're doing. There's a disciplined way…](https://sms4smile.com/quotes/laird-hamilton/the-biggest-mistake-anyone-can-make-is-being-too-strict-that-stress/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [There needs to be a reason to go, so you go deeper into whatever place you're visiting to find those unforgettable experiences.](https://sms4smile.com/quotes/laird-hamilton/there-needs-to-be-a-reason-to-go-so-you-go-deeper-into-whatever-place/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [While swimming is a great workout, it's also one of the best activities for recovery. It improves the flexibility in your arms and shoulders,…](https://sms4smile.com/quotes/laird-hamilton/while-swimming-is-a-great-workout-it-s-also-one-of-the-best/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [Most people don't stretch, because, in a way, it's one of the activities that hurts us the most. It's instantly uncomfortable, which isn't true…](https://sms4smile.com/quotes/laird-hamilton/most-people-don-t-stretch-because-in-a-way-it-s-one-of-the-activities/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [To me, there's nothing worse than waking up and realizing that the sun's already been up for awhile. I feel like I've missed out,…](https://sms4smile.com/quotes/laird-hamilton/to-me-there-s-nothing-worse-than-waking-up-and-realizing-that-the-sun/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [Start to think about food as a fuel source and you'll see real results.](https://sms4smile.com/quotes/laird-hamilton/start-to-think-about-food-as-a-fuel-source-and-you-ll-see-real-results/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

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