---
title: "1 Dieting Best Quotes by 1 author"
description: "Browse 1 Dieting Best quotes by 1 author. Discover the best Dieting Best sayings and thoughts."
image: "https://sms4smile.com/quotes/i/b3e/ian-anthony-dale-47831_approach_i-run-or-hike-three-to-four-times-per-we_1454740.jpg"
---

> [I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.](https://sms4smile.com/quotes/ian-anthony-dale/i-run-or-hike-three-to-four-times-per-week-and-believe-that-an/)

[Ian Anthony Dale](https://sms4smile.com/quotes/author/ian-anthony-dale/)

[Image](https://sms4smile.com/quotes/i/b3e/ian-anthony-dale-47831_approach_i-run-or-hike-three-to-four-times-per-we_1454740.jpg)

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