---
title: "24 Developing Quotes By Dalai Lama"
description: "24 Developing quotes by Dalai Lama. Plus more from Dalai Lama and more Developing sayings from other authors."
image: "https://sms4smile.com/quotes/i/41a/dalai-lama-89_calm_developing-concern-for-others-thinking-o_2697936.jpg"
---

> [Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of suspicion and mistrust, and…](https://sms4smile.com/quotes/dalai-lama/developing-concern-for-others-thinking-of-them-as-part-of-us-brings/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/41a/dalai-lama-89_calm_developing-concern-for-others-thinking-o_2697936.jpg)

> [As human beings we have the same experience of destructive and constructive emotions. We also have a human mind capable of developing…](https://sms4smile.com/quotes/dalai-lama/as-human-beings-we-have-the-same-experience-of-destructive-and/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/068/dalai-lama-89_buddha-nature_as-human-beings-we-have-the-same-experie_2111849.jpg)

> [Looking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.](https://sms4smile.com/quotes/dalai-lama/looking-at-various-means-of-developing-compassion-i-think-empathy-is/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/4b9/dalai-lama-89_ability_looking-at-various-means-of-developing-c_1717337.jpg)

> [By developing a sense of concern for others' well-being, then no matter what others' attitudes are, you can keep inner peace.](https://sms4smile.com/quotes/dalai-lama/by-developing-a-sense-of-concern-for-others-well-being-then-no-matter/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/72a/dalai-lama-89_attitude_by-developing-a-sense-of-concern-for-oth_2553111.jpg)

> [It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a…](https://sms4smile.com/quotes/dalai-lama/it-may-seem-unrealistic-to-think-we-can-ever-become-free-from-hatred/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/8d4/dalai-lama-89_buddhism_it-may-seem-unrealistic-to-think-we-can_1819267.jpg)

> [Developing love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever](https://sms4smile.com/quotes/dalai-lama/developing-love-and-compassion-and-reducing-anger-and-spite-is-a/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/e73/dalai-lama-89_activity_developing-love-and-compassion-and-reduc_3148131.jpg)

> [All religions are essentially the same in their goal of developing a good human heart so that we may become better human…](https://sms4smile.com/quotes/dalai-lama/all-religions-are-essentially-the-same-in-their-goal-of-developing-a/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/638/dalai-lama-89_developing_all-religions-are-essentially-the-same-i_1059727.jpg)

> [Peace in the world depends on peace in the hearts of individuals; this depends on each of us practising ethics by disciplining…](https://sms4smile.com/quotes/dalai-lama/peace-in-the-world-depends-on-peace-in-the-hearts-of-individuals-this/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/75d/dalai-lama-89_depends_peace-in-the-world-depends-on-peace-in-t_532337.jpg)

> [Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can provide us with…](https://sms4smile.com/quotes/dalai-lama/our-most-valuable-teachers-are-our-enemies-while-our-friends-can-help/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/b3a/dalai-lama-89_building_our-most-valuable-teachers-are-our-enemi_2451268.jpg)

> [Many problems that confront us today are created by man, whether they are violent conflicts, destruction of the environment, poverty or hunger.…](https://sms4smile.com/quotes/dalai-lama/many-problems-that-confront-us-today-are-created-by-man-whether-they/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/68f/dalai-lama-89_brother_many-problems-that-confront-us-today-are_3121958.jpg)

> [There is nothing that does not get easier through cultivation. The buddhas of the past started out as ordinary beings. They were…](https://sms4smile.com/quotes/dalai-lama/there-is-nothing-that-does-not-get-easier-through-cultivation-the/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/3d0/dalai-lama-89_buddhism_there-is-nothing-that-does-not-get-easie_1038798.jpg)

> [The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's…](https://sms4smile.com/quotes/dalai-lama/the-quality-of-everything-we-do-our-physical-actions-our-verbal/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/9e6/dalai-lama-89_action_the-quality-of-everything-we-do-our-phys_1515219.jpg)

> [We need to take action to develop compassion, to create inner peace within ourselves and to share that inner peace with our…](https://sms4smile.com/quotes/dalai-lama/we-need-to-take-action-to-develop-compassion-to-create-inner-peace/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/fee/dalai-lama-89_action_we-need-to-take-action-to-develop-compas_271009.jpg)

> [It’s in our interest to take care of others. Self-centrednes s is opposed to basic human nature. In our own interest as…](https://sms4smile.com/quotes/dalai-lama/it-s-in-our-interest-to-take-care-of-others-self-centrednes-s-is/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/2ef/dalai-lama-89_attention_it-s-in-our-interest-to-take-care-of-oth_2492625.jpg)

> [True compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a truly compassionate attitude toward others…](https://sms4smile.com/quotes/dalai-lama/true-compassion-is-not-just-an-emotional-response-but-a-firm-2/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/f8c/dalai-lama-89_altruism_true-compassion-is-not-just-an-emotional_2802590.jpg)

> [Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your…](https://sms4smile.com/quotes/dalai-lama/depression-seems-to-be-related-to-fear-anger-and-frustration-when-you/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/36b/dalai-lama-89_anger-and-frustratio_depression-seems-to-be-related-to-fear-a_2667581.jpg)

> [Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that,…](https://sms4smile.com/quotes/dalai-lama/developing-inner-values-is-much-like-physical-exercise-the-more-we/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/d1d/dalai-lama-89_ability_developing-inner-values-is-much-like-phy_2149234.jpg)

> [By developing a sense of respect for others and a concern for their welfare, we reduce our own selfishness, which is the…](https://sms4smile.com/quotes/dalai-lama/by-developing-a-sense-of-respect-for-others-and-a-concern-for-their/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/714/dalai-lama-89_concern_by-developing-a-sense-of-respect-for-oth_167775.jpg)

> [The jealousy that arises from another's achievement is overcome by developing an awareness of and admiration for one's own and other's achievement.](https://sms4smile.com/quotes/dalai-lama/the-jealousy-that-arises-from-another-s-achievement-is-overcome-by/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/c05/dalai-lama-89_achievement_the-jealousy-that-arises-from-another-s_2557430.jpg)

> [The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence.](https://sms4smile.com/quotes/dalai-lama/the-real-destroyer-of-inner-peace-is-fear-and-distrust-fear-develops/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/660/dalai-lama-89_anger_the-real-destroyer-of-inner-peace-is-fea_2027875.jpg)

> [The realization that we are all basically the same human beings who seek happiness and try to avoid suffering is very helpful…](https://sms4smile.com/quotes/dalai-lama/the-realization-that-we-are-all-basically-the-same-human-beings-who/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/b9f/dalai-lama-89_brotherhood_the-realization-that-we-are-all-basicall_1890780.jpg)

> [The future will be in the hands of those of you who belong to the 21st century. You have the opportunity and…](https://sms4smile.com/quotes/dalai-lama/the-future-will-be-in-the-hands-of-those-of-you-who-belong-to-the/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/570/dalai-lama-89_21st-century_the-future-will-be-in-the-hands-of-those_77421.jpg)

> [Tibetans must take full authority and responsibility for developing industry, looking from all different perspectives, taking care of the environment, conserving resources…](https://sms4smile.com/quotes/dalai-lama/tibetans-must-take-full-authority-and-responsibility-for-developing/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/10d/dalai-lama-89_authority_tibetans-must-take-full-authority-and-re_2650277.jpg)

> [Scientists may study mainly matter but they cannot ignore the human mind, or consciousness: spiritual practitioners may be engaging mainly in developing…](https://sms4smile.com/quotes/dalai-lama/scientists-may-study-mainly-matter-but-they-cannot-ignore-the-human/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/9c1/dalai-lama-89_achieve_scientists-may-study-mainly-matter-but-t_1954544.jpg)

## Other authors on Developing

## More by Dalai Lama

> [Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.](https://sms4smile.com/quotes/dalai-lama/although-under-particular-circumstances-the-violence-method-any/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are…](https://sms4smile.com/quotes/dalai-lama/in-the-interests-of-everyone-the-artist-had-a-responsibility-to-use/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function…](https://sms4smile.com/quotes/dalai-lama/if-the-mind-is-dominated-by-hatred-the-best-part-of-the-brain-which/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [More compassionate mind, more sense of concern for other's well-being, is source of happiness.](https://sms4smile.com/quotes/dalai-lama/more-compassionate-mind-more-sense-of-concern-for-other-s-well-being/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make…](https://sms4smile.com/quotes/dalai-lama/everybody-loves-to-talk-about-calmness-and-peace-whether-in-a-family/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.](https://sms4smile.com/quotes/dalai-lama/the-only-definitive-truth-for-buddhism-is-the-absolute-negation-of/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of…](https://sms4smile.com/quotes/dalai-lama/we-can-change-society-change-humanity-by-changing-ourselves-as/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.](https://sms4smile.com/quotes/dalai-lama/i-don-t-want-to-convert-people-to-buddhism-all-major-religions-when/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape…](https://sms4smile.com/quotes/dalai-lama/there-is-no-way-to-escape-death-it-is-just-like-trying-to-escape-by/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of…](https://sms4smile.com/quotes/dalai-lama/we-live-within-the-environment-so-that-directly-relates-with-our/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit…](https://sms4smile.com/quotes/dalai-lama/my-belief-is-that-the-various-religious-traditions-have-great/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the…](https://sms4smile.com/quotes/dalai-lama/when-we-think-carefully-we-see-that-the-brief-elation-we-experience/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the…](https://sms4smile.com/quotes/dalai-lama/so-let-us-reflect-on-what-is-truly-of-value-in-life-what-gives/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [I am the source of my own suffering, because of the habits of my mind.](https://sms4smile.com/quotes/dalai-lama/i-am-the-source-of-my-own-suffering-because-of-the-habits-of-my-mind/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/developing/dalai-lama/#itemlist",
            "name": "24 Developing Quotes By Dalai Lama",
            "numberOfItems": 24,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of suspicion and mistrust, and enables us to develop a calm mind.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/developing-concern-for-others-thinking-of-them-as-part-of-us-brings/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/41a/dalai-lama-89_calm_developing-concern-for-others-thinking-o_2697936.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/41a/dalai-lama-89_calm_developing-concern-for-others-thinking-o_2697936.jpg",
                            "url": "https://sms4smile.com/quotes/i/41a/dalai-lama-89_calm_developing-concern-for-others-thinking-o_2697936.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "As human beings we have the same experience of destructive and constructive emotions. We also have a human mind capable of developing wisdom. We all have the same Buddha nature.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/as-human-beings-we-have-the-same-experience-of-destructive-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/068/dalai-lama-89_buddha-nature_as-human-beings-we-have-the-same-experie_2111849.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/068/dalai-lama-89_buddha-nature_as-human-beings-we-have-the-same-experie_2111849.jpg",
                            "url": "https://sms4smile.com/quotes/i/068/dalai-lama-89_buddha-nature_as-human-beings-we-have-the-same-experie_2111849.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“As human beings we have the same experience of destructive and constructive emotions. We also have a human…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "Looking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/looking-at-various-means-of-developing-compassion-i-think-empathy-is/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4b9/dalai-lama-89_ability_looking-at-various-means-of-developing-c_1717337.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4b9/dalai-lama-89_ability_looking-at-various-means-of-developing-c_1717337.jpg",
                            "url": "https://sms4smile.com/quotes/i/4b9/dalai-lama-89_ability_looking-at-various-means-of-developing-c_1717337.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Looking at various means of developing compassion, I think empathy is an important factor: the ability to…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "By developing a sense of concern for others' well-being, then no matter what others' attitudes are, you can keep inner peace.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/by-developing-a-sense-of-concern-for-others-well-being-then-no-matter/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/72a/dalai-lama-89_attitude_by-developing-a-sense-of-concern-for-oth_2553111.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/72a/dalai-lama-89_attitude_by-developing-a-sense-of-concern-for-oth_2553111.jpg",
                            "url": "https://sms4smile.com/quotes/i/72a/dalai-lama-89_attitude_by-developing-a-sense-of-concern-for-oth_2553111.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“By developing a sense of concern for others' well-being, then no matter what others' attitudes are, you can…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/it-may-seem-unrealistic-to-think-we-can-ever-become-free-from-hatred/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8d4/dalai-lama-89_buddhism_it-may-seem-unrealistic-to-think-we-can_1819267.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/8d4/dalai-lama-89_buddhism_it-may-seem-unrealistic-to-think-we-can_1819267.jpg",
                            "url": "https://sms4smile.com/quotes/i/8d4/dalai-lama-89_buddhism_it-may-seem-unrealistic-to-think-we-can_1819267.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "Developing love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/developing-love-and-compassion-and-reducing-anger-and-spite-is-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e73/dalai-lama-89_activity_developing-love-and-compassion-and-reduc_3148131.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e73/dalai-lama-89_activity_developing-love-and-compassion-and-reduc_3148131.jpg",
                            "url": "https://sms4smile.com/quotes/i/e73/dalai-lama-89_activity_developing-love-and-compassion-and-reduc_3148131.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Developing love and compassion and reducing anger and spite is a universal activity which requires no faith…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "All religions are essentially the same in their goal of developing a good human heart so that we may become better human beings.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/all-religions-are-essentially-the-same-in-their-goal-of-developing-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/638/dalai-lama-89_developing_all-religions-are-essentially-the-same-i_1059727.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/638/dalai-lama-89_developing_all-religions-are-essentially-the-same-i_1059727.jpg",
                            "url": "https://sms4smile.com/quotes/i/638/dalai-lama-89_developing_all-religions-are-essentially-the-same-i_1059727.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“All religions are essentially the same in their goal of developing a good human heart so that we may become…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "Peace in the world depends on peace in the hearts of individuals; this depends on each of us practising ethics by disciplining our negative thoughts and emotions, and developing basic spiritual qualities.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/peace-in-the-world-depends-on-peace-in-the-hearts-of-individuals-this/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/75d/dalai-lama-89_depends_peace-in-the-world-depends-on-peace-in-t_532337.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/75d/dalai-lama-89_depends_peace-in-the-world-depends-on-peace-in-t_532337.jpg",
                            "url": "https://sms4smile.com/quotes/i/75d/dalai-lama-89_depends_peace-in-the-world-depends-on-peace-in-t_532337.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Peace in the world depends on peace in the hearts of individuals; this depends on each of us practising…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can provide us with the challenge we need to develop tolerance, patience, and compassionthree virtues essential for building character, developing peace of mind, and bringing us true happiness.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/our-most-valuable-teachers-are-our-enemies-while-our-friends-can-help/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b3a/dalai-lama-89_building_our-most-valuable-teachers-are-our-enemi_2451268.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b3a/dalai-lama-89_building_our-most-valuable-teachers-are-our-enemi_2451268.jpg",
                            "url": "https://sms4smile.com/quotes/i/b3a/dalai-lama-89_building_our-most-valuable-teachers-are-our-enemi_2451268.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "Many problems that confront us today are created by man, whether they are violent conflicts, destruction of the environment, poverty or hunger. These problems can be resolved thanks to human efforts by understanding that we are brother and sister and by developing this sense of closeness. We must cultivate a universal responsibility toward each other and extend it to the planet that we have to share.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/many-problems-that-confront-us-today-are-created-by-man-whether-they/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/68f/dalai-lama-89_brother_many-problems-that-confront-us-today-are_3121958.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/68f/dalai-lama-89_brother_many-problems-that-confront-us-today-are_3121958.jpg",
                            "url": "https://sms4smile.com/quotes/i/68f/dalai-lama-89_brother_many-problems-that-confront-us-today-are_3121958.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Many problems that confront us today are created by man, whether they are violent conflicts, destruction of…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "There is nothing that does not get easier through cultivation. The buddhas of the past started out as ordinary beings. They were not buddhas in the beginning. The path to buddhahood is traversed only through gradually developing more and more courage and DETERMINATION -then it is attained.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/there-is-nothing-that-does-not-get-easier-through-cultivation-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3d0/dalai-lama-89_buddhism_there-is-nothing-that-does-not-get-easie_1038798.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/3d0/dalai-lama-89_buddhism_there-is-nothing-that-does-not-get-easie_1038798.jpg",
                            "url": "https://sms4smile.com/quotes/i/3d0/dalai-lama-89_buddhism_there-is-nothing-that-does-not-get-easie_1038798.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“There is nothing that does not get easier through cultivation. The buddhas of the past started out as…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others’ well-being, then all our actions will be positive.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/the-quality-of-everything-we-do-our-physical-actions-our-verbal/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9e6/dalai-lama-89_action_the-quality-of-everything-we-do-our-phys_1515219.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/9e6/dalai-lama-89_action_the-quality-of-everything-we-do-our-phys_1515219.jpg",
                            "url": "https://sms4smile.com/quotes/i/9e6/dalai-lama-89_action_the-quality-of-everything-we-do-our-phys_1515219.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The quality of everything we do: our physical actions, our verbal actions, and even our mental actions…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "We need to take action to develop compassion, to create inner peace within ourselves and to share that inner peace with our family and friends. Peace and warm-heartednes s can then spread through the community just as ripples radiate out across the water when you drop a pebble into a pond",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/we-need-to-take-action-to-develop-compassion-to-create-inner-peace/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fee/dalai-lama-89_action_we-need-to-take-action-to-develop-compas_271009.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/fee/dalai-lama-89_action_we-need-to-take-action-to-develop-compas_271009.jpg",
                            "url": "https://sms4smile.com/quotes/i/fee/dalai-lama-89_action_we-need-to-take-action-to-develop-compas_271009.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We need to take action to develop compassion, to create inner peace within ourselves and to share that inner…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "It’s in our interest to take care of others. Self-centrednes s is opposed to basic human nature. In our own interest as human beings we need to pay attention to our inner values. Sometimes people think compassion is only of help to others, while we get no benefit. This is a mistake. When you concern yourself with others, you naturally develop a sense of self-confidence . To help others takes courage and inner strength.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/it-s-in-our-interest-to-take-care-of-others-self-centrednes-s-is/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2ef/dalai-lama-89_attention_it-s-in-our-interest-to-take-care-of-oth_2492625.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2ef/dalai-lama-89_attention_it-s-in-our-interest-to-take-care-of-oth_2492625.jpg",
                            "url": "https://sms4smile.com/quotes/i/2ef/dalai-lama-89_attention_it-s-in-our-interest-to-take-care-of-oth_2492625.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It’s in our interest to take care of others. Self-centrednes s is opposed to basic human nature. In our own…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "True compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a truly compassionate attitude toward others does not change, even if they behave negatively. Through universal altruism, you develop a feeling of responsibility for others: the wish to help them actively overcome their problems.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/true-compassion-is-not-just-an-emotional-response-but-a-firm-2/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f8c/dalai-lama-89_altruism_true-compassion-is-not-just-an-emotional_2802590.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f8c/dalai-lama-89_altruism_true-compassion-is-not-just-an-emotional_2802590.jpg",
                            "url": "https://sms4smile.com/quotes/i/f8c/dalai-lama-89_altruism_true-compassion-is-not-just-an-emotional_2802590.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“True compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/depression-seems-to-be-related-to-fear-anger-and-frustration-when-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/36b/dalai-lama-89_anger-and-frustratio_depression-seems-to-be-related-to-fear-a_2667581.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/36b/dalai-lama-89_anger-and-frustratio_depression-seems-to-be-related-to-fear-a_2667581.jpg",
                            "url": "https://sms4smile.com/quotes/i/36b/dalai-lama-89_anger-and-frustratio_depression-seems-to-be-related-to-fear-a_2667581.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/developing-inner-values-is-much-like-physical-exercise-the-more-we/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d1d/dalai-lama-89_ability_developing-inner-values-is-much-like-phy_2149234.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d1d/dalai-lama-89_ability_developing-inner-values-is-much-like-phy_2149234.jpg",
                            "url": "https://sms4smile.com/quotes/i/d1d/dalai-lama-89_ability_developing-inner-values-is-much-like-phy_2149234.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Developing inner values is much like physical exercise. The more we train our abilities, the stronger they…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": "By developing a sense of respect for others and a concern for their welfare, we reduce our own selfishness, which is the source of all problems, and enhance our sense of kindness, which is a natural source of goodness.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/by-developing-a-sense-of-respect-for-others-and-a-concern-for-their/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/714/dalai-lama-89_concern_by-developing-a-sense-of-respect-for-oth_167775.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/714/dalai-lama-89_concern_by-developing-a-sense-of-respect-for-oth_167775.jpg",
                            "url": "https://sms4smile.com/quotes/i/714/dalai-lama-89_concern_by-developing-a-sense-of-respect-for-oth_167775.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“By developing a sense of respect for others and a concern for their welfare, we reduce our own selfishness…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "The jealousy that arises from another's achievement is overcome by developing an awareness of and admiration for one's own and other's achievement.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/the-jealousy-that-arises-from-another-s-achievement-is-overcome-by/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c05/dalai-lama-89_achievement_the-jealousy-that-arises-from-another-s_2557430.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c05/dalai-lama-89_achievement_the-jealousy-that-arises-from-another-s_2557430.jpg",
                            "url": "https://sms4smile.com/quotes/i/c05/dalai-lama-89_achievement_the-jealousy-that-arises-from-another-s_2557430.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The jealousy that arises from another's achievement is overcome by developing an awareness of and admiration…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/the-real-destroyer-of-inner-peace-is-fear-and-distrust-fear-develops/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/660/dalai-lama-89_anger_the-real-destroyer-of-inner-peace-is-fea_2027875.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/660/dalai-lama-89_anger_the-real-destroyer-of-inner-peace-is-fea_2027875.jpg",
                            "url": "https://sms4smile.com/quotes/i/660/dalai-lama-89_anger_the-real-destroyer-of-inner-peace-is-fea_2027875.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "The realization that we are all basically the same human beings who seek happiness and try to avoid suffering is very helpful in developing a sense of brotherhood and sisterhood; a warm feeling of love and compassion for others.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/the-realization-that-we-are-all-basically-the-same-human-beings-who/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b9f/dalai-lama-89_brotherhood_the-realization-that-we-are-all-basicall_1890780.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b9f/dalai-lama-89_brotherhood_the-realization-that-we-are-all-basicall_1890780.jpg",
                            "url": "https://sms4smile.com/quotes/i/b9f/dalai-lama-89_brotherhood_the-realization-that-we-are-all-basicall_1890780.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The realization that we are all basically the same human beings who seek happiness and try to avoid…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "The future will be in the hands of those of you who belong to the 21st century. You have the opportunity and responsibility to build a better humanity. This means developing warm-heartednes s in this very life, here and now. So, do whatever work you do, but ask yourselves now and then, 'How can I contribute to human beings being happier and more peaceful?'",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/the-future-will-be-in-the-hands-of-those-of-you-who-belong-to-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/570/dalai-lama-89_21st-century_the-future-will-be-in-the-hands-of-those_77421.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/570/dalai-lama-89_21st-century_the-future-will-be-in-the-hands-of-those_77421.jpg",
                            "url": "https://sms4smile.com/quotes/i/570/dalai-lama-89_21st-century_the-future-will-be-in-the-hands-of-those_77421.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The future will be in the hands of those of you who belong to the 21st century. You have the opportunity and…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "Tibetans must take full authority and responsibility for developing industry, looking from all different perspectives, taking care of the environment, conserving resources for long-term economic health, and safeguarding the interests of Tibetan workers, nomads, and farmers.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/tibetans-must-take-full-authority-and-responsibility-for-developing/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/10d/dalai-lama-89_authority_tibetans-must-take-full-authority-and-re_2650277.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/10d/dalai-lama-89_authority_tibetans-must-take-full-authority-and-re_2650277.jpg",
                            "url": "https://sms4smile.com/quotes/i/10d/dalai-lama-89_authority_tibetans-must-take-full-authority-and-re_2650277.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Tibetans must take full authority and responsibility for developing industry, looking from all different…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "Scientists may study mainly matter but they cannot ignore the human mind, or consciousness: spiritual practitioners may be engaging mainly in developing the mind but they cannot completely ignore their physical needs. It is for this reason that I have always stressed the importance of combining both mental and the material approach to achieving happiness for humankind.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/scientists-may-study-mainly-matter-but-they-cannot-ignore-the-human/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9c1/dalai-lama-89_achieve_scientists-may-study-mainly-matter-but-t_1954544.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/9c1/dalai-lama-89_achieve_scientists-may-study-mainly-matter-but-t_1954544.jpg",
                            "url": "https://sms4smile.com/quotes/i/9c1/dalai-lama-89_achieve_scientists-may-study-mainly-matter-but-t_1954544.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Scientists may study mainly matter but they cannot ignore the human mind, or consciousness: spiritual…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/developing/dalai-lama/#webpage",
            "url": "https://sms4smile.com/quotes/about/developing/dalai-lama/",
            "name": "Developing Quotes by Dalai Lama",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/developing/dalai-lama/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/41a/dalai-lama-89_calm_developing-concern-for-others-thinking-o_2697936.jpg"
            },
            "description": "24 Developing quotes by Dalai Lama. Plus more from Dalai Lama and more Developing sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/developing/dalai-lama/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/developing/dalai-lama/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Developing",
                    "item": "https://sms4smile.com/quotes/about/developing/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Dalai Lama",
                    "item": "https://sms4smile.com/quotes/about/developing/dalai-lama/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```